TOP 30 Mindfulness therapy in North Carolina

Judith Brooks Acupuncture and Chinese Medicine is a holistic health institution located at 3500 Westgate Drive in Durham, North Carolina, United States. Specializing in treating spiritual and emotional issues through acupuncture, the institution offers services to help ground, center, and relax the mind and body. Clients have reported feeling calmer and more clear-headed after treatments, with improved sleep quality also being addressed through acupuncture. In addition to acupuncture, Judith Brooks now offers Herbal Consultations both over the phone and in-office. With a background in counseling, massage, and Chinese traditional medicine, Judith provides personalized treatments that include lifestyle and dietary recommendations. She has successfully treated a variety of conditions, such as muscular-skeletal disorders, anxiety, depression, headaches, peri-menopausal symptoms, and stress-related problems. Judith also specializes in women's health care, offering services such as prenatal massage and support during labor.

Valeria Rivera-Smith is a health institution located at 5315 Highgate Drive, Durham, North Carolina, United States. Dr. Rivera-Smith is a bilingual clinical psychologist with a Doctoral degree in Clinical Psychology from Ponce Health Science University, Puerto Rico, and a Master of Science in Psychology from the same institution. She believes in an integrative approach tailored to meet the individual needs, strengths, and interests of each client, fostering personal growth through a partnership between the client and clinician. With experience in culturally diverse populations, Dr. Rivera-Smith primarily utilizes Cognitive Behavioral Therapy, complemented by techniques from various therapeutic models such as Mindfulness-Based Interventions, Interpersonal Skills, Acceptance Commitment Therapy, and Dialectical Behavioral Therapy. She specializes in Health Psychology, assisting individuals with chronic illness in accepting, adapting, and committing to medical treatment for a better quality of life. Dr. Rivera-Smith is skilled in administering a wide range of psychological and psychoeducational tests, with training in various clinical settings including government-sponsored and private schools, hospitals, and outpatient psychology clinics. Born and raised in Puerto Rico, she enjoys spending time with family and friends, exercising, dancing salsa, and watching TV series and movies in her free time. Dr. Rivera-Smith is dedicated to providing proper evaluation, counseling, and follow-up care for children and adults seeking mental health support.

Triangle Psychology Associates is a leading health institution located at 3500 Westgate Drive in Durham, North Carolina. Our team of experienced psychologists and therapists provide a wide range of mental health services to individuals and families in the Triangle area. From therapy sessions to psychological assessments, we are dedicated to helping our clients achieve emotional well-being and personal growth. Contact us today to schedule an appointment and take the first step towards a healthier mind and a happier life.

Optimum Neurofeedback, located at 3500 Westgate Drive in Durham, North Carolina, is a health institution specializing in neurofeedback therapy. Certified Health and Wellness Coach, with nine years of experience, offers EEG biofeedback to both adults and children to help with stress and various emotional, mental, and physical issues. Extensive training in yoga, mindfulness-based stress reduction, and biofeedback in France and the United States ensures high-quality care for clients. Neurofeedback, FDA-approved for stress reduction, utilizes NeurOptimal® technology to work with the central nervous system and help the brain regulate itself effectively. This non-drug therapeutic intervention is beneficial for conditions such as anxiety, depression, ADHD, sleeplessness, and trauma/PTSD. Payment for services is requested at the time of each session, with various payment options accepted. Each neurofeedback appointment includes a 35-minute computer-based training session. Take the first step towards wellness with Optimum Neurofeedback.

Denise Dechow, MD, PLLC is a mental health focused practice located at 141 Providence Road in Chapel Hill, North Carolina. Dr. Denise Dechow, a Board Certified Family Physician, specializes in treating common mental health concerns and related medical conditions for teens, college students, and adults. With over 20 years of experience, Dr. Dechow understands the importance of addressing both the mind and body aspects of mental health. In addition to psychiatric medication management, Dr. Dechow offers personalized care and explores complementary treatment options such as talk therapy, exercise, yoga/mindfulness, massage, and healthy lifestyle behaviors. She also has a network of trusted professionals to connect patients with the best resources available for overall health management.

Mental Services-Access To Services is a health institution located at 100 Europa Drive in Chapel Hill, North Carolina, United States. Our dedicated team of professionals is committed to providing accessible mental health services to individuals in need. Whether you are seeking therapy, counseling, or psychiatric care, we are here to support you on your journey to mental wellness. Our facility offers a safe and welcoming environment where you can receive the care and support you deserve. Contact us today to schedule an appointment and take the first step towards a healthier mind.

Earth's Magic Inc is a holistic health institution located in Cary, North Carolina. Our mission is to promote wellness and healing through the power of nature and ancient healing practices. We offer a variety of services such as herbal remedies, acupuncture, massage therapy, and nutritional counseling. Our experienced practitioners are dedicated to helping you achieve optimal health and balance in mind, body, and spirit. Visit us at 1330 Southeast Maynard Road to experience the magic of Earth's natural healing.

The Natuliz is a holistic wellness center located at 218 West Gray Avenue in Mooresville, North Carolina. Our mission is to promote health and well-being through natural and alternative therapies. Our experienced practitioners offer a range of services including acupuncture, herbal medicine, massage therapy, and nutrition counseling. We believe in treating the whole person - mind, body, and spirit - to achieve optimal wellness. Visit us at The Natuliz and take the first step towards a healthier, more balanced life.

Holland TMS is a leading institution located at 2227 Salisbury Avenue in Statesville, North Carolina, United States. Specializing in Transcranial Magnetic Stimulation therapy, Holland TMS offers cutting-edge treatment for various mental health conditions such as depression, anxiety, and PTSD. With a team of experienced professionals and state-of-the-art technology, Holland TMS is committed to providing personalized care and support to help individuals achieve mental wellness and improve their quality of life. Visit us today to learn more about our innovative services and start your journey towards a healthier mind.

Head to Toe Salon & Therapeutic Massage is a luxurious spa located at 124 South Broadway Street in Forest City, North Carolina. Our skilled professionals offer a wide range of services to pamper you from head to toe. Whether you're looking for a relaxing massage or a rejuvenating salon treatment, our team is dedicated to providing you with the ultimate spa experience. Come visit us and indulge in a day of relaxation and rejuvenation at Head to Toe Salon & Therapeutic Massage.

Deel Behavioral Health is a leading institution located at 2060 Lynn Road in Columbus, North Carolina, United States. Specializing in mental health and behavioral therapy, our dedicated team of professionals is committed to providing comprehensive and personalized care to individuals seeking support and guidance. Our services include therapy sessions, counseling, and psychiatric evaluations to help clients navigate through life's challenges and achieve optimal mental well-being. Visit Deel Behavioral Health to start your journey towards a healthier mind and a brighter future.

Yoga On The Meadow is a serene and picturesque yoga studio located at 29 Meadow Crest Road in Tryon, North Carolina. Nestled in the heart of nature, our institution offers a unique and tranquil setting for practicing yoga and improving overall health and wellness. Our experienced instructors lead a variety of classes suitable for all levels, from beginners to advanced practitioners. Whether you're looking to strengthen your body, calm your mind, or simply enjoy the beauty of the outdoors, Yoga On The Meadow provides a welcoming and peaceful space for you to achieve your fitness and wellness goals. Join us today and experience the rejuvenating power of yoga in a truly idyllic setting.

Tryon Therapeutic Massage is a haven of relaxation and healing located at 2753 Lynn Road in Tryon, North Carolina. At our institution, we believe that a massage is more than just a treatment - it is therapy for the mind, body, and soul. As soon as you walk through our doors, you will be greeted with a warm smile and a welcoming atmosphere. Help yourself to a refreshing bottle of water and a snack before entering your cozy room, complete with an ultra soft, zoned heated table that will have you feeling relaxed in no time.

Welcome to Aurora Massage & Facial Spa, your tranquility oasis in Columbus, North Carolina. Our luxury spa offers a variety of spa facials and massage therapy treatments to help you relax and rejuvenate. Located at 155 West Mills Street, in the foothills of Polk County, NC, our small business is part of the upscale esthetics studio 'Elegance Permanent Beauty Co.' Nestled in an upper level suite with a stunning view of White Oak Mountain, our professional team of estheticians is dedicated to providing you with a clean and serene environment for your spa experience.

Eternal Sunn is a peaceful retreat nestled in the serene mountains of Flat Rock, North Carolina. Our institution offers a variety of holistic healing therapies and wellness programs to rejuvenate the mind, body, and spirit. Located at 578 Upward Road, our tranquil setting provides the perfect environment for relaxation and self-discovery. Whether you are seeking to improve your physical health, reduce stress, or simply unwind in nature, Eternal Sunn is the ideal destination for your wellbeing journey. Join us and experience the transformative power of healing under the eternal sun.

Embrace Healing and Recovery with Our Specialized Dual Diagnosis Programs

New Waters Recovery & Detox North Carolina is the premier integrative detox and assessment center in Raleigh, offering high-quality, personalized treatment experiences for individuals battling drug addiction, alcoholism, and mental health disorders. Conveniently located near the airport and less than a mile from Duke Raleigh Hospital, our center provides a comfortable and discrete detox experience.

Fellowship Hall: Drug & Alcohol Treatment Center is a premier health facility dedicated to providing comprehensive care for individuals struggling with substance abuse. Conveniently located at 5140 Dunstan Rd, Greensboro, NC 27405, United States, our center is committed to fostering a supportive and healing environment for those seeking recovery. Our experienced team of professionals employs evidence-based treatment methods and personalized care plans to address the unique needs of each client. We offer a range of services, including detoxification, residential treatment, outpatient programs, and aftercare support, ensuring a continuum of care that promotes long-term recovery.

Welcome to Oasis Recovery Center, a sanctuary for healing located in the heart of Asheville, NC, at 191 Charlotte St. Our mission is to provide a compassionate, creative, and heart-centered environment for those seeking recovery from addiction. At Oasis Recovery, we believe in treating the whole person—mind, body, and spirit—through a deeply transformative process. Our approach is holistic, dynamic, and creative, utilizing a variety of experiential and mindfulness-based therapies. We offer individualized treatment plans tailored to meet the unique needs of each client, crafted after a thorough assessment of how addiction and trauma have impacted their lives. Our Oasis Model ensures there is no predetermined time limit, allowing for a personalized and flexible journey to recovery.

Welcome to Cary Holistic Health, your premier destination for comprehensive wellness in Cary, North Carolina. Conveniently located at 71 Kilmayne Dr Ste 100, Cary, NC 27511, our practice is dedicated to promoting a holistic approach to health and well-being. At Cary Holistic Health, we believe in treating the whole person—mind, body, and spirit—through a variety of natural and integrative therapies. Our team of experienced practitioners is committed to providing personalized care tailored to your unique needs and lifestyle. We offer a wide range of services designed to enhance your overall health, including acupuncture, massage therapy, nutritional counseling, and more. Our serene and welcoming environment is the perfect place to embark on your journey to optimal health.

Welcome to The NOW Massage Midtown Raleigh, your urban sanctuary for relaxation and rejuvenation. Nestled at 1100 Mercantile Dr STE 120, within the modern Midtown East shopping center, we offer an escape from the bustling city life of Raleigh, NC. Our spa is designed with a chic, minimalist aesthetic, featuring natural wood surfaces, exposed beams, and elements inspired by nature, creating an oasis that aligns with your desire for tranquility and self-care. At The NOW, we believe in the healing benefits of massage therapy and strive to provide high-quality, affordable services in an inspired setting. Our curated menu features three Swedish-inspired massages: THE NOW, our signature massage; THE STRETCH, perfect for athletes; and THE HEALER, designed for mind and body balance. Enhance your experience with our wide range of custom enhancements, including Deep Tissue, Scalp Renewal, Herbal Heat Therapy, Gua Sha, Prenatal Glow, Gliding Cupping, Hemp Calm Balm, and Fresh Eyes.

Welcome to The NOW Massage Brier Creek, your serene escape nestled within the vibrant Shoppes at Alexander Place in North Raleigh. Located at 7930 Skyland Ridge Pkwy Suite 103, Raleigh, NC 27617, our spa offers a sanctuary from the hustle and bustle of everyday life. Step into our calming oasis, where nature-inspired interiors featuring natural wood surfaces, exposed beams, and crystal grids create a chic, minimalist atmosphere perfect for relaxation. At The NOW Massage Brier Creek, we are committed to providing high-quality, affordable massage services designed to rejuvenate your body and spirit. Our menu features three Swedish-inspired services: THE NOW, our signature massage; THE STRETCH, tailored for athletes; and THE HEALER, a mind and body balancing experience. Enhance your massage with a range of options, including Deep Tissue, Scalp Renewal, Herbal Heat Therapy, and more, for a truly customized experience.

Welcome to Autumn Halls of Unaka, your serene retreat for holistic health and wellness located in the heart of the Appalachian Mountains. Nestled at 14949 Joe Brown Highway in picturesque Murphy, North Carolina, our facility offers a tranquil escape from the hustle and bustle of everyday life. At Autumn Halls of Unaka, we are dedicated to nurturing your well-being through a range of personalized health services designed to rejuvenate your mind, body, and spirit. Our expert team of professionals is committed to providing a comprehensive approach to health, focusing on preventative care, healing therapies, and lifestyle education. Whether you're seeking relaxation, recovery, or rejuvenation, our tailored programs and state-of-the-art facilities ensure a transformative experience for every guest.

Welcome to WNC Home Healthcare, your trusted partner in exceptional home health services located in the heart of Murphy, North Carolina. Situated at 225 Valley River Avenue, we are committed to providing compassionate and personalized care to individuals and families in our community. Our team of dedicated healthcare professionals is here to support your health and well-being in the comfort of your own home. At WNC Home Healthcare, we understand that each patient is unique, and we tailor our services to meet your specific needs. Whether you require skilled nursing, physical therapy, occupational therapy, or assistance with daily living activities, our experienced staff is equipped to deliver high-quality care with a personal touch.

Welcome to MoonPhire Wellness, your sanctuary for holistic health and well-being nestled in the heart of Hayesville, North Carolina. Located at 450 U.S. 64 Business, our center is dedicated to fostering wholeness and mindfulness through a diverse range of services and events. At MoonPhire Wellness, we believe that true wellness is a lifestyle, and we are committed to supporting your journey toward a healthier, more balanced life. Our offerings include rejuvenating massage and bodywork services, innovative infrared therapies, and personalized private yoga sessions designed to meet your individual needs. We also host enriching women's wellness workshops and events, providing a supportive community for personal growth and exploration.

Welcome to Western Home Healthcare®, your trusted partner in compassionate and comprehensive home health services. Conveniently located at 40 Main Street, Hayesville, North Carolina, we are dedicated to enhancing the quality of life for our clients across the 28904 area and beyond. At Western Home Healthcare®, we understand the importance of receiving personalized care in the comfort of your own home. Our team of skilled healthcare professionals is committed to delivering exceptional service tailored to meet the unique needs of each individual. Whether you require skilled nursing, physical therapy, or assistance with daily living activities, our compassionate caregivers are here to support you every step of the way.

Welcome to Eclectica, LLC, your premier destination for holistic health and well-being located in the charming town of Calabash, North Carolina. Nestled at 10138 Beach Drive Southwest, our health-focused sanctuary offers a unique blend of services designed to nurture your body, mind, and spirit. At Eclectica, LLC, we believe in the power of personalized care and the importance of a balanced lifestyle. Our experienced team is dedicated to providing you with a wide range of health services, tailored to meet your individual needs. Whether you're seeking rejuvenating therapies, wellness consultations, or holistic treatments, we are here to guide you on your journey to optimal health.

Welcome to Sacred Willow Spa, your serene sanctuary nestled in the heart of Calabash, North Carolina. Located at 28467, we invite you to escape the hustle and bustle of everyday life and indulge in a rejuvenating experience designed to soothe your mind, body, and spirit. At Sacred Willow Spa, we offer a diverse range of luxurious spa treatments, including relaxing massages, revitalizing facials, and holistic wellness therapies, all tailored to meet your unique needs. Our team of skilled and compassionate professionals is dedicated to providing you with exceptional service and personalized care, ensuring that every visit is a tranquil and transformative journey.