Mindfulness practices for anxiety in Charlotte, North Carolina

Laura Seitz LCSW Psychotherapy is a mental health institution located at 1421 Orchard Lake Drive in Charlotte, North Carolina. As a Licensed Clinical Social Worker (LCSW), Laura Seitz provides psychotherapy services to individuals seeking support for a variety of mental health concerns. With a compassionate and client-centered approach, Laura helps clients navigate challenges such as anxiety, depression, trauma, and relationship issues. Her goal is to create a safe and supportive environment where clients can explore their thoughts and emotions, develop coping skills, and work towards healing and personal growth. If you are in need of mental health support in the Charlotte area, Laura Seitz LCSW Psychotherapy is here to help.

Calming Waters Counseling Services is a family-oriented mental health counseling and therapy institution located at 110 Matthews Station Street in Matthews, North Carolina. Our versatile private practice in Charlotte, North Carolina, offers a wide range of therapeutic modalities to meet the needs of individuals, couples, and families. Our compassionate and dependable therapists are dedicated to helping you create goals to resolve past or present issues so that you can live with confidence, peace, and true happiness. We specialize in working with children, adolescents, and adults struggling with complex trauma, depression, anxiety, grief and loss, self-esteem, high-risk behaviors, and family relationship issues. Our therapists use a variety of approaches, including Cognitive Behavior Therapy (CBT), Dialectical Behavioral Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Play Therapy, Mindfulness, and Internal Family Systems.

Whitney Newton, LCMHCA, NCC is a mental health counseling institution located at 7200 East W.T. Harris Boulevard in Charlotte, North Carolina, United States. Whitney Newton is a Licensed Clinical Mental Health Counselor Associate and National Certified Counselor who provides professional counseling services to individuals seeking support for various mental health concerns. With a compassionate and client-centered approach, Whitney Newton aims to help clients navigate challenges, improve their mental well-being, and achieve personal growth.

Life Healing Counseling is a health institution located at 4614 Wilgrove Mint Hill Road in Charlotte, North Carolina, United States. We offer professional counseling services to individuals seeking support and guidance on their journey to healing and personal growth. Our team of experienced therapists provides a safe and nurturing environment for clients to explore their emotions, thoughts, and behaviors. Whether you are struggling with anxiety, depression, trauma, or relationship issues, we are here to help you navigate through life's challenges and find inner peace. Contact us today to schedule a consultation and take the first step towards a healthier, happier life.

Southern Psychological, PLLC is a health institution located at 4614 Wilgrove Mint Hill Road in Mint Hill, North Carolina. They specialize in providing Psychological Assessment Services for Children and Adolescents in the Charlotte area. With an additional location at 1031 Matthews-Mint Hill Rd. Suite A in Matthews, NC, they offer comprehensive evaluations and support for individuals dealing with mental health challenges. The team at Southern Psychological, PLLC is dedicated to helping clients achieve optimal mental well-being and personal growth.

Dr. Meg Sullivan is a reputable healthcare institution located at 249 Billingsley Road in Charlotte, North Carolina. Specializing in various areas of medicine, Dr. Sullivan and her team are dedicated to providing high-quality healthcare services to patients in the local community. With a focus on patient-centered care and a commitment to excellence, Dr. Meg Sullivan is a trusted provider for all your healthcare needs.

Laura Torres Counseling is a health institution located at 201 Charlotte Street in Asheville, North Carolina. Specializing in helping individuals overcome feelings of overwhelm, stress, and anxiety, Laura Torres offers support in finding balance and reconnecting with inner peace. With a focus on self-compassion and self-awareness, Laura helps clients navigate through life transitions and make meaningful decisions. Testimonials from former students and clients highlight Laura's dedication to mentorship, guidance, and creating a safe and non-judgmental space for growth and self-exploration. Whether you are struggling with setting boundaries, finding purpose, or overcoming self-imposed expectations, Laura Torres Counseling is here to support you on your journey towards a more fulfilling and joyful life.

Carmel Common Psychotherapy is a renowned health institution located at 10720 Carmel Commons Boulevard in Charlotte, North Carolina, United States. Our team of experienced therapists and counselors provide comprehensive psychotherapy services to individuals seeking support and guidance in managing their mental health and emotional well-being. We offer a safe and confidential space for clients to explore their thoughts and feelings, and work towards personal growth and healing. Our compassionate and professional staff are dedicated to helping each client navigate their unique challenges and develop effective coping strategies. Contact Carmel Common Psychotherapy today to begin your journey towards a happier and healthier life.

Turning Point Psychotherapy, PLLC is a premier mental health institution located at 6845 Fairview Road in Charlotte, North Carolina. Our team of highly trained therapists specialize in providing individualized psychotherapy services to help clients navigate life's challenges and achieve personal growth. We offer a safe and supportive environment for individuals seeking to improve their mental well-being and overall quality of life. At Turning Point Psychotherapy, PLLC, we are dedicated to helping our clients reach their full potential and find their path to healing and happiness.

Lily Mudry, Counselor is a trusted institution located at 10620 Park Road in Charlotte, North Carolina, United States. As a counselor, Lily Mudry provides expert guidance and support for individuals seeking mental health and emotional well-being. With a compassionate and personalized approach, she helps clients navigate their challenges and achieve personal growth. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, Lily Mudry is dedicated to helping you find healing and resilience. Trust Lily Mudry, Counselor to provide the professional care and support you need to thrive.

Jonathan Feather is a health institution located in Charlotte, North Carolina, United States. Dr. Feather specializes in treating older adolescents and adults, offering therapy for a range of issues including depression, anxiety, stress, marital problems, and more. He also works with individuals and couples to address spiritual and transitional issues. Dr. Feather is known for integrating faith into his psychotherapy work. The institution has two locations in Charlotte: Southpark and Ballantyne. For appointments, please call (704) 552-0116 for Southpark and (704) 970-4791 for Ballantyne.

Melinda Padmore, Counselor is a trusted and compassionate mental health professional located at 10620 Park Road in Charlotte, North Carolina. As a licensed counselor, Melinda specializes in offering support and guidance to individuals struggling with a variety of mental health issues. Whether you are facing anxiety, depression, relationship problems, or other challenges, Melinda is dedicated to helping you navigate through difficult times and achieve emotional well-being. With a warm and welcoming approach, Melinda Padmore, Counselor provides a safe space for clients to explore their thoughts and feelings, develop coping strategies, and work towards personal growth and healing. Contact Melinda Padmore, Counselor today to schedule an appointment and start your journey towards a healthier mind and spirit.

Beacon Light Counseling is a trusted health institution located at 10955 Winds Crossing Drive in Charlotte, North Carolina. Our team of experienced and compassionate counselors are dedicated to providing high-quality mental health services to individuals and families in need. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our therapists are here to help guide you towards a path of healing and growth. At Beacon Light Counseling, we prioritize your well-being and provide a safe and supportive environment for you to explore your thoughts and emotions. Contact us today to schedule an appointment and take the first step towards a brighter tomorrow.

Pastoral Psychotherapy Services is a trusted institution located at 1801 East 5th Street in Charlotte, North Carolina, United States. As a doctor-led health facility, we offer compassionate and holistic psychotherapy services that integrate spiritual and psychological principles to support individuals in their journey towards healing and personal growth. Our team of experienced therapists are dedicated to providing a safe and supportive environment for clients to explore their emotions, beliefs, and values, while addressing mental health concerns and life challenges. Whether you are seeking therapy for anxiety, depression, grief, or relationship issues, our pastoral approach offers a unique blend of traditional therapy techniques and spiritual guidance to help you navigate through difficult times and achieve emotional well-being. Contact us today to schedule a consultation and take the first step towards a healthier and more fulfilling life.

Best Self Psychotherapy, PLLC is a leading mental health institution located in Charlotte, North Carolina. Our team of experienced therapists are dedicated to helping our clients achieve their best selves through personalized psychotherapy services. We offer a safe and supportive environment for individuals to explore their thoughts, feelings, and behaviors in order to facilitate personal growth and well-being. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, our compassionate and skilled therapists are here to help you on your journey to self-discovery and healing. Visit us at 322 Lamar Avenue to start your path towards a healthier and happier life.

Megan Sullivan Slingerland, Counselor is a trusted health institution located at 10430 Harris Oaks Boulevard in Charlotte, North Carolina, United States. As a dedicated counselor, Megan Sullivan Slingerland provides professional and compassionate mental health support to individuals in need. With a focus on promoting well-being and healing, she offers personalized counseling services to address a variety of emotional and psychological challenges. Whether you are seeking guidance for anxiety, depression, relationship issues, or other concerns, Megan Sullivan Slingerland is committed to helping you navigate your journey towards a happier and healthier life.

John W. Hall, PhD, ABPP is a renowned health institution located at 428 East 4th Street in Charlotte, North Carolina, United States. Dr. John W. Hall is a licensed psychologist and board-certified in clinical psychology, offering expert services in mental health and wellbeing. The institution provides a range of therapeutic interventions and counseling services, tailored to meet the individual needs of each client. With a focus on evidence-based practices and a compassionate approach, John W. Hall, PhD, ABPP is dedicated to helping individuals achieve their optimal mental health.

Cecilia Smith, Counselor is a trusted institution located at 1942 East 7th Street in Charlotte, North Carolina. As a dedicated counselor, Cecilia Smith provides compassionate and professional mental health services to individuals seeking support and guidance. With a focus on promoting overall well-being and personal growth, Cecilia Smith offers a safe and welcoming environment for clients to explore their thoughts and emotions. Whether you are facing challenges in your relationships, career, or mental health, Cecilia Smith is here to help you navigate through life's obstacles and find inner peace and fulfillment. Book an appointment today and take the first step towards a happier and healthier you.

Desi K. McKoy MA LCMHC is a health institution located at 2800 Zebulon Avenue in Charlotte, North Carolina, United States. The institution offers counseling services provided by Desi K. McKoy, a Licensed Clinical Mental Health Counselor. With a Master's degree in counseling, Desi K. McKoy provides professional and compassionate mental health support to individuals seeking therapy. The institution is dedicated to helping clients navigate their mental health challenges and improve their overall well-being.

Laquetta Evans, Counselor is a professional counseling institution located at 10430 Harris Oaks Boulevard in Charlotte, North Carolina, United States. Specializing in mental health and well-being, Dr. Evans provides compassionate and effective counseling services to individuals seeking support and guidance. With a focus on holistic healing and personalized treatment plans, clients can expect a safe and supportive environment to address their emotional and psychological needs. Whether you are dealing with anxiety, depression, relationship issues, or other mental health concerns, Dr. Evans is dedicated to helping you navigate through life's challenges and achieve a sense of balance and fulfillment.

Feather & Field Counseling is a leading health institution located at 522 Moravian Lane in Charlotte, North Carolina, United States. Our dedicated team of counselors provides compassionate and personalized mental health services to individuals and families in need. We offer a safe and welcoming environment for clients to explore their emotions, thoughts, and behaviors, and work towards healing and growth. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our experienced therapists are here to support you on your journey to wellness. Contact Feather & Field Counseling today to schedule an appointment and take the first step towards a healthier and happier life.

Fellow Traveler Counseling, PLLC is a health institution located at 508 East Boulevard in Charlotte, North Carolina, United States. We believe that each individual's journey through life is unique and deserves personalized care. Our trained practitioners are dedicated to helping patients achieve their health goals through a trusting and transparent therapeutic relationship. Our therapy sessions are designed to guide patients through the discomfort of growth, providing them with the tools to manage difficult emotional experiences. By creating a safe and collaborative space, we help patients heal and grow by reflecting on past emotional milestones and exploring their impact on core judgments.

Trey Ishee, Psy. D. is a health institution located at 6060 Piedmont Row Drive in Charlotte, North Carolina. Dr. Trey Ishee is a licensed psychologist dedicated to providing high-quality mental health services to individuals in need. With a Doctorate in Psychology, Dr. Ishee offers a range of therapy services to help clients overcome various mental health challenges and improve their overall well-being. The institution prides itself on creating a supportive and compassionate environment for clients to address their mental health concerns.

Andrea Umbach, PsyD, ABPP is a renowned health institution located at 1515 Mockingbird Lane in Charlotte, North Carolina, United States. Led by Dr. Andrea Umbach, a board-certified clinical psychologist, the institution offers expert psychological services to individuals seeking mental health support. With a focus on evidence-based practices and personalized care, Andrea Umbach, PsyD, ABPP provides a safe and compassionate environment for clients to address a wide range of mental health concerns. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Dr. Umbach and her team are dedicated to helping you achieve emotional well-being and personal growth.

Stephen L. Robinson, LCMHCS LCAS CCMHC is a reputable health institution located at 5200 Park Road in Charlotte, North Carolina, United States. The institution offers a range of professional services in mental health counseling, addiction treatment, and clinical mental health counseling. With a team of highly qualified and experienced professionals, Stephen L. Robinson, LCMHCS LCAS CCMHC provides personalized care and support to individuals seeking help with their mental health and substance abuse issues. The institution is dedicated to promoting overall well-being and helping clients achieve mental and emotional wellness.

Sun Counseling and Wellness is a health institution located at 5970 Fairview Road in Charlotte, North Carolina, United States. Our team of experienced providers is dedicated to helping individuals, couples, families, and groups achieve balance and fulfillment in their lives. We offer a range of services including therapy for trauma, grief, eating disorders, anxiety, depression, and more. Our values of authenticity, creativity, compassion, education, service, and showing up guide our approach to counseling. We believe in providing access to wellness for all individuals, and offer in-person and online therapy sessions in multiple states.

Sagrado Healing Arts, PLLC, located at 933 Louise Avenue in Charlotte, North Carolina, is a health institution specializing in clinical mental health counseling and assessment for immigration needs. Dr. Bellmore, a licensed Clinical Mental Health Counselor/Supervisor, offers services in both Spanish and English for cases such as asylum, U-Visa, VAWA, and hardship waiver petition. The focus of therapy is on healing, empowerment, and discovering inner strengths to move forward in life. Dr. Bellmore provides a supportive and safe space, customized treatment plans, and utilizes various therapeutic methods including cognitive-behavioral therapy, dialectical behavioral therapy, systems theory, and mindfulness practice. The institution has been recognized with the 2021 Best Therapists in Charlotte Award and Dr. Bellmore is an advocate for Diversity, Equity, and Inclusion (DEI) in both individual therapy and organizational consulting. Services also include counseling for depression, anxiety, trauma, relationship/family issues, and workplace challenges. Sagrado Healing Arts, PLLC celebrates diversity and provides a welcoming environment for all individuals seeking mental health support.

Dr. Latasha S. Mcilwaine, EdD, MA, MHA, LPC-S, LCAS, CCS is a distinguished health institution located at 615 East 6th Street in Charlotte, North Carolina, United States. Specializing in providing comprehensive mental health and substance abuse services, Dr. Mcilwaine and her team offer a wide range of expertise to support individuals in need. With a focus on holistic care and evidence-based practices, this institution is committed to promoting wellness and healing in the community.

Tarik Sloussi, LCMHC is a mental health counseling institution located at 5950 Fairview Road in Charlotte, North Carolina. Our licensed clinical mental health counselor, Tarik Sloussi, provides professional counseling services to individuals seeking support for a variety of mental health issues. Our goal is to help clients navigate their mental health challenges and improve their overall well-being. With a focus on personalized care and evidence-based practices, Tarik Sloussi, LCMHC is dedicated to helping clients achieve mental wellness and lead fulfilling lives.

Dr. Charryse Johnson LCMHC, NCC is a pioneering institution located at 5970 Fairview Road in Charlotte, North Carolina, United States. This health-focused institution, founded by Dr. Charryse Johnson, offers a unique approach to mental health, inclusivity, and growth mindset. Dr. Johnson, a veteran psychotherapist and mindfulness practitioner, specializes in trauma, somatic integration, spirituality, and social justice. Her integrative therapy practice, Jade Integrative Counseling and Wellness, prioritizes personal values, meaning, and choice. Dr. Johnson holds advanced degrees in counseling psychology and crisis intervention. The institution offers a range of resources, including the transformative book "Get Off The Scale and Heal," which guides readers on a journey towards self-acceptance and healing. "Expired Mindsets" provides insight into breaking repetitive patterns and understanding the root of behavior. Additional resources include video and audio companion series, guided journals, and online courses.