Mindfulness practices for anxiety in Charlotte, North Carolina

My Walk of Life is a health institution located at 908 Moretz Avenue in Charlotte, North Carolina. We are dedicated to helping individuals on their journey towards a healthier and happier life. Our experienced professionals provide a range of services including counseling, therapy, and holistic treatments to address physical, mental, and emotional well-being. Whether you are seeking support for a specific health concern or simply looking to improve your overall wellness, My Walk of Life is here to guide you every step of the way. Visit us today and start your path to a better life.

Solari Mental and Behavioral Health Services is dedicated to improving wellness and establishing unparalleled standards of excellence for all clients in Charlotte, North Carolina. We believe in the connection between physical and mental health, and strive to provide information, programs, and settings that nurture individuals and help them form connections with others. Our team of experienced psychotherapists offers the best counseling services and personalized treatment strategies to support you through every high and low. Whether you need medication management or therapy, our professionals are here to help you achieve positive change in your behavior and health. We understand that each person's journey is unique, and we work with you to develop an individualized treatment plan that reflects your beliefs and objectives. Children's mental health is also a priority for us, and we offer activities to help them cope with the pressures they face. Your mental wellness is important to us, so don't hesitate to reach out with any inquiries or concerns. Join our community at Solari Mental and Behavioral Health Services, where we are committed to supporting you on your journey to mental wellness.

Carolina Beach Yoga is a serene and welcoming yoga studio located at 315 Charlotte Avenue in Carolina Beach, North Carolina. Our institution offers a variety of yoga classes suitable for practitioners of all levels, from beginners to experienced yogis. Our experienced instructors provide guidance and support to help students deepen their practice and improve their overall well-being. With a focus on mindfulness and relaxation, Carolina Beach Yoga is the perfect place to rejuvenate both body and mind. Join us at our gym and health center to experience the transformative power of yoga in a peaceful beachside setting.

A R TACTICS is a health institution located at 588 Griffith Road in Charlotte, North Carolina, United States. We specialize in providing cutting-edge tactics and strategies for improving physical and mental health. Our team of experts is dedicated to helping individuals achieve their wellness goals through personalized plans and innovative techniques. Whether you are looking to improve your fitness, manage a chronic condition, or simply enhance your overall well-being, A R TACTICS is here to support you every step of the way. Visit us today and discover the difference our approach can make in your health journey.

Inner Dance Yoga Center is a serene and welcoming gym and health institution located at 123 Hampton Church Rd in Charlotte, North Carolina. Our center offers a variety of yoga classes and workshops designed to promote physical and mental well-being. With experienced instructors and a peaceful atmosphere, Inner Dance Yoga Center is the perfect place to rejuvenate your mind, body, and soul. Join us and discover the transformative power of yoga in a supportive and nurturing environment.

Lucalee Yoga is a premier yoga studio located in the heart of Charlotte, North Carolina. Our studio offers a serene and welcoming space for individuals of all levels to practice yoga and improve their overall health and well-being. Our experienced instructors lead a variety of classes, from gentle flow to power yoga, to cater to the diverse needs of our students. Whether you are looking to increase flexibility, reduce stress, or improve your strength, Lucalee Yoga is the perfect place to achieve your wellness goals. Join us at 1310 South Tryon Street and experience the transformative power of yoga at our state-of-the-art gym facility.

Rooted Therapy, located at 8050 Corporate Center Drive in Charlotte, North Carolina, is a health institution that offers integrative healing to empower individuals to connect with their intuitive, authentic core. The institution is currently seeking experienced therapists interested in working with complex trauma on a part-time basis with the potential for full-time promotion. Integrative healers of diverse somatic and energetic modalities are encouraged to apply, including those with expertise in craniosacral therapy, bodywork, massage, healing touch, myofascial release, physical therapy, reiki, tai chi, yoga, EFT, and biofield tuning. At Rooted Therapy, we understand that healing from trauma requires an integrative approach that engages both the brain and nervous system. By blending neurocounseling research with psychodynamic and somatic approaches, our sessions are designed to facilitate lasting neurological changes that promote deep healing and growth. Our providers focus on addressing underlying issues at their root cause and nurturing hidden strengths within individuals to support lasting transformation.

Southeast Psych is a leading health institution located at 15720 Brixham Hill Avenue in Charlotte, North Carolina. Offering a wide range of mental health services, Southeast Psych is dedicated to providing compassionate care and support to individuals seeking help with their emotional and psychological well-being. With a team of experienced professionals, Southeast Psych is committed to helping clients achieve their goals and improve their overall mental health. Whether you are struggling with anxiety, depression, or other mental health issues, Southeast Psych is here to provide you with the support and resources you need to thrive.

Eden Hyder Eating Disorder Therapist & Attachment Expert is a health institution located at 10720 Sikes Place in Charlotte, North Carolina, United States. Specializing in treating eating disorders and providing expertise in attachment issues, our dedicated team of professionals is committed to helping individuals overcome their struggles and achieve holistic wellness. With a compassionate and personalized approach to therapy, we strive to create a safe and supportive environment for our clients to heal and grow. Contact us today to begin your journey towards a healthier and happier life.

Charlotte Therapy Works is a health institution located at 5103 Monroe Road in Charlotte, North Carolina, United States. Specializing in individual therapy for adults and adolescents, the institution offers in-person office visits with proof of vaccination required for new patients as of December 1, 2021. Additionally, phone and video sessions are available using HIPPA-compliant Doxy.me since March 16, 2020. The practice recently moved next door to its previous location as of December 1, 2019, with a shared lobby and separate waiting area beside the office. Several other women operate independent businesses within the building, providing a supportive and collaborative environment for clients seeking therapy services.

Behavioral Health Wellness is a leading health institution located at 9711 Rea Road in Charlotte, North Carolina, United States. We specialize in providing comprehensive mental health services to individuals seeking support for their emotional and psychological well-being. Our team of experienced professionals offers personalized treatment plans to address a wide range of behavioral health concerns, including anxiety, depression, addiction, and more. At Behavioral Health Wellness, we are dedicated to helping our clients achieve optimal mental wellness and lead fulfilling lives. Contact us today to schedule a consultation and take the first step towards a healthier mind.

Therapy Place is a leading institution in Monroe, North Carolina, dedicated to providing high-quality therapy services to individuals of all ages. Our team of experienced therapists offers a wide range of therapeutic treatments, including physical therapy, occupational therapy, speech therapy, and more. Located at 1501 North Charlotte Avenue, Therapy Place is easily accessible and conveniently located for our clients. Our mission is to help our clients achieve their health and wellness goals through personalized care and innovative treatment techniques. Visit Therapy Place today and experience the difference our expert therapists can make in your life.

Jennifer Reiss Miller, PsyD is a health institution located at 10720 Sikes Place in Charlotte, North Carolina, United States. Dr. Jennifer Reiss Miller is a licensed psychologist specializing in providing mental health services to individuals, couples, and families. With a Doctorate in Psychology, Dr. Miller offers therapy and counseling services to address a variety of mental health concerns such as anxiety, depression, trauma, and relationship issues. Her practice is committed to providing a safe and supportive environment for clients to explore their thoughts and emotions, and to work towards personal growth and healing.

Emily Hunt-Nelson Therapy is a reputable health institution located at 3315 Springbank Lane in Charlotte, North Carolina, United States. Specializing in therapy services, our team is dedicated to providing personalized care and support to individuals seeking mental health and emotional well-being. With a warm and welcoming environment, our experienced therapists offer a range of services to help clients navigate through life's challenges and achieve personal growth. Contact us today to schedule an appointment and begin your journey towards healing and self-discovery.

Reclaim Counseling & Wellness is a health institution located at 5950 Fairview Road in Charlotte, North Carolina, United States. With three physical locations serving multiple communities in North Carolina, including Burlington, Hampstead, and Wilmington, we also offer Telehealth services to individuals throughout the state. If your child is showing signs of anxiety, depression, or behavioral concerns, our comprehensive assessment and therapy services can help ensure their academic and social success. We also provide support for teens and adolescents to improve their overall functioning in various environments.

Barber Therapy & Associates is a premier health institution located in Charlotte, North Carolina. Our team of experienced therapists and healthcare professionals are dedicated to providing top-notch care and support to our clients. We offer a wide range of therapy services to help individuals improve their physical and mental well-being. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall health, our team is here to help. Visit us at 2818 Queen City Drive to experience the difference that Barber Therapy & Associates can make in your life.

Lori Hinnant is a health institution located at 7472 Waterside Loop Road in Denver, North Carolina, United States. Lori is a Licensed Clinical Mental Health Counselor and National Certified Counselor who specializes in helping individuals struggling with anxiety, depression, relationship challenges, stress management, grief and loss, identity exploration, and life transitions. With a Bachelor's degree in Psychology from Rhodes College and a Master of Counseling degree from Arizona State University, Lori has been practicing mental health therapy in the Charlotte area for ten years. Lori's therapeutic approach is primarily based on Acceptance and Commitment Therapy, with a focus on Cognitive Behavioral Therapy and Dialectical Behavior Therapy techniques. She believes in tailoring her approach to meet the unique needs of each individual client, recognizing that everyone is different. Lori values empathy, compassion, and trust as the foundation of a successful counseling relationship, and strives to prioritize these qualities in her work.

Reclaim Counseling & Wellness is a health institution located at 1133 Military Cutoff Road in Wilmington, North Carolina, United States. With physical locations in Burlington, Charlotte, Hampstead, and Wilmington, as well as Telehealth services available throughout North Carolina, we are dedicated to providing comprehensive mental health support to individuals and families. Our services include assessments for children showing signs of anxiety, depression, or behavioral concerns, as well as therapy for teens and adolescents to improve their overall functioning. We offer solution-focused therapy for a wide range of emotional and behavioral issues to help individuals achieve their life goals.

Be Whole Counseling & Wellness Services is a health institution located at 9635 Southern Pine Boulevard in Charlotte, North Carolina. At Be Whole, we offer a range of counseling and wellness services to help individuals achieve holistic healing and well-being. Our team of experienced therapists and wellness experts provide personalized care and support to address mental health concerns, emotional challenges, and life transitions. Whether you are seeking therapy, coaching, or holistic wellness services, Be Whole is dedicated to helping you achieve balance and wholeness in mind, body, and spirit.

Modern Era Counseling is a leading mental health institution located at 4730 Park Road in Charlotte, North Carolina, United States. Our team of experienced counselors and therapists are dedicated to providing high-quality care and support to individuals facing a variety of mental health challenges. We offer a range of services including individual therapy, group therapy, and couples counseling. Our goal is to help our clients navigate the complexities of modern life and achieve mental wellness and personal growth. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

Access Counseling & NeuroTherapy is a leading health institution located at 10030 Park Cedar Drive in Charlotte, North Carolina, United States. Our dedicated team of professionals provides expert counseling and neurotherapy services to help individuals improve their mental health and well-being. With a focus on accessibility and personalized care, we strive to create a supportive environment where clients can achieve their goals and overcome challenges. Whether you are seeking therapy for anxiety, depression, or other mental health concerns, our experienced staff is here to help. Visit us at Access Counseling & NeuroTherapy to start your journey towards a happier and healthier life.

North Star Counseling Services, PLLC is a reputable health institution located in Charlotte, North Carolina. Our dedicated team of licensed counselors and therapists provide compassionate and professional mental health services to individuals, couples, and families. We offer a safe and supportive environment where clients can explore their thoughts and feelings, develop coping skills, and work towards personal growth and healing. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our experienced staff is here to help guide you on your journey towards wellness. Visit us at 6047 Tyvola Glen Circle and let us be your guiding light towards a brighter future.

Kaydium Therapy Services, located at 3301 Tennessee Avenue in Charlotte, North Carolina, is a health institution dedicated to providing person-centered treatment for substance use and mental health needs. Our experienced clinicians offer evidence-based practices and individualized care in a welcoming and neutral environment for individuals, families, and couples. We are committed to helping individuals heal, grow, and rediscover their inner strengths. Our team of passionate clinicians specialize in treating substance abuse, providing support, coping skills, and personalized relapse prevention planning. We also offer counseling and treatment for depression, anxiety, and other common emotional challenges.

Isaiah Counseling & Wellness, located at 1914 Brunswick Avenue in Charlotte, North Carolina, is a health institution dedicated to improving the well-being of individuals. Whether you are feeling overwhelmed, unfulfilled, or simply want to prioritize yourself, we are here to help. Our services integrate counseling, nutrition, massage, and yoga to promote lasting change and create a more balanced lifestyle. We offer individual and collective services to enhance the quality of life for our clients. As one of Charlotte's premier practices, Isaiah Counseling & Wellness provides a range of counseling services including individual, marriage, couples, children, women, men, and family counseling. Our goal is to help you achieve emotional balance, self-awareness, self-confidence, and happiness. We believe that you deserve to live the life you want and we are here to support you on that journey.

Southeastern Behavioral Therapy is a leading health institution located at 1850 East 3rd Street in Charlotte, North Carolina, United States. Our dedicated team of therapists and counselors provide compassionate and effective therapy services to individuals seeking support for mental health concerns. With a focus on evidence-based practices and personalized treatment plans, we strive to help our clients improve their overall well-being and achieve their therapeutic goals. Contact us today to learn more about our services and how we can support you on your journey to mental wellness.

Deeper Roots Therapy is a premier health institution located at 6302 Fairview Road in Charlotte, North Carolina. Our team of dedicated therapists are committed to helping individuals cultivate inner strength and resilience to overcome life's challenges. With a focus on holistic healing and personalized care, we provide a safe and nurturing environment for clients to explore their emotions and develop coping strategies. Whether you are seeking therapy for mental health concerns, relationship issues, or personal growth, Deeper Roots Therapy is here to support you on your journey towards healing and self-discovery.

Inspiring Hope Counseling & Development Services PLLC is a reputable health institution located at 4009 Corning Place in Charlotte, North Carolina, United States. Our dedicated team of professionals is committed to providing high-quality counseling and development services to individuals seeking support and guidance. We offer a safe and welcoming environment where clients can explore their thoughts, feelings, and concerns with compassion and understanding. Our goal is to inspire hope and empower individuals to overcome challenges and achieve personal growth and well-being. Contact us today to schedule an appointment and start your journey towards a healthier and happier life.

Be Well Therapy, PLLC is a health institution located in Charlotte, North Carolina. Our dedicated team of therapists provide a range of mental health services to help individuals improve their overall well-being. Our cozy and welcoming facility at 1935 J N Pease Place offers a safe and supportive environment for clients to address their emotional and psychological needs. Whether you are seeking individual therapy, couples counseling, or family therapy, our experienced professionals are here to help you on your journey to wellness. Contact Be Well Therapy, PLLC today to schedule an appointment and take the first step towards a healthier and happier life.

Zechariah Lockett, Therapist is a trusted healthcare institution located at 1942 East 7th Street in Charlotte, North Carolina, United States. As a therapist, Zechariah Lockett provides professional counseling services to individuals seeking support for mental health issues. With a compassionate and understanding approach, Zechariah Lockett helps clients navigate their emotions and develop coping strategies for a healthier mindset. Patients can expect a safe and confidential environment at this institution, where their well-being is the top priority.

Alexis Surratt, Counselor is a trusted health institution located at 10430 Harris Oaks Boulevard in Charlotte, North Carolina. As a dedicated counselor, Alexis Surratt provides expert guidance and support to individuals seeking mental health and emotional well-being. With a compassionate approach and years of experience, Alexis Surratt helps clients navigate through life's challenges and develop coping strategies. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Alexis Surratt is here to offer personalized care and support. Trust in Alexis Surratt, Counselor for a safe and confidential space to work towards a healthier, happier you.