Mindfulness based therapy in Durham, North Carolina

Rachel Whetten Counseling and Psychotherapy is a leading mental health institution located at 3622 Lyckan Parkway in Durham, North Carolina. Our team of experienced therapists and counselors provide compassionate and personalized care to individuals seeking support for a wide range of mental health issues. We offer a safe and welcoming environment where clients can explore their thoughts and feelings, develop coping strategies, and work towards personal growth and healing. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our therapists are here to help you navigate your journey towards mental wellness. Contact us today to schedule a consultation and take the first step towards a healthier mind and happier life.

Patricia Adams, LCSW, PLLC is a health institution located at 3622 Lyckan Parkway in Durham, North Carolina, United States. The institution is dedicated to individual healing, community building, and collective liberation through somatic therapy, group workshops, and grounded organizing, advocacy, and activism. Patricia Adams, LCSW, PLLC also has a strong commitment to Black Liberation and the Movement for Black Lives. Stay tuned for a new website coming soon to learn more about the services and offerings provided by this institution.

Courtney Evans, Counselor is a trusted and experienced mental health professional located at 2530 Meridian Parkway in Durham, North Carolina. As a dedicated counselor, Courtney provides compassionate and personalized therapy services to help individuals navigate through life's challenges and improve their overall well-being. With a focus on promoting mental wellness and emotional resilience, Courtney Evans, Counselor offers a safe and supportive environment for clients to explore their thoughts, feelings, and behaviors. Whether you are seeking help for anxiety, depression, relationship issues, or other mental health concerns, Courtney Evans is committed to guiding you towards a path of healing and self-discovery.

Rachael Massell, LCSW is a health institution located at 1415 Broad Street in Durham, North Carolina, United States. As a licensed clinical social worker, Rachael Massell provides professional counseling services to individuals seeking support for their mental health and emotional well-being. With a compassionate and client-centered approach, Rachael offers therapy sessions tailored to each individual's unique needs and goals. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Rachael Massell, LCSW is dedicated to helping you navigate your challenges and achieve a greater sense of mental wellness.

Sacred Energy Somatics is a health institution located at 817 Broad Street in Durham, North Carolina, United States. Run by Christine Stevralia, a CORE Energetics Practitioner and somatic inner work specialist, the institution aims to help individuals boost confidence, deepen relationships, soothe trauma, set boundaries, cultivate authenticity, and sustain a life they love. Christine's practice is consent-based and non-hierarchical, welcoming individuals of all races, genders, and sexualities. Through movement and body-wisdom, she guides clients to build a life free from fear, pain, and pent-up emotions. Using somatic techniques, she helps uncover and release root traumas to reeducate the system to feel confident, loving, and vibrantly alive.

Andrada Delia Neacsiu, PhD is a clinical psychologist located at 2213 Elba Street in Durham, North Carolina. Specializing in outpatient interventions for emotional difficulties that impact well-being, Dr. Neacsiu offers Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT) for adults with various mental health disorders. She works collaboratively with patients to identify therapy goals and implement evidence-based interventions to achieve those goals. As an educator, she trains clinicians nationally and teaches graduate students and residents in CBT and DBT techniques. Dr. Neacsiu's research focuses on psychotherapy optimization and developing neuroscience-informed treatments for emotion dysregulation. Outside of work, she enjoys traveling, gourmet food, nature adventures, and spending time with friends and family. Dr. Neacsiu has conducted clinical trials for difficult-to-treat psychiatric patients and is currently funded for a pilot trial examining neurostimulation's impact on behavioral skills training for emotion regulation. Duke Health contracts with most major insurance carriers and transplant networks.

Tavi Hancock, LCSW, PLLC is a health institution located at 2009 Chapel Hill Road in Durham, North Carolina, United States. Led by licensed clinical social worker Tavi Hancock, this practice offers individualized therapy services to support mental health and well-being. With a focus on providing compassionate care and evidence-based treatment, Tavi Hancock, LCSW, PLLC is dedicated to helping clients navigate life's challenges and achieve personal growth.

Three Oaks Behavioral Health & Wellness, located at 3708 Lyckan Parkway in Durham, North Carolina, is a health institution that focuses on mental, physical, spiritual, and emotional well-being. The team of passionate and highly skilled providers at Three Oaks believes in therapy as a process of growth and self-discovery, tailored uniquely to each individual. They offer objective, non-judgmental, and clinical support to help clients on their wellness journey. The institution promotes transformation through evidence-based practices and integrates various treatment modalities to assist clients in implementing new learning into their daily lives. Clients have praised the therapists at Three Oaks for their understanding, support, and effective teaching of skills. The welcoming and calming environment of the office is noted for its thoughtfulness and attention to detail. Three Oaks is committed to helping clients find the best-fit provider for their needs and offers collaborative, integrated care to address the whole person. While they do not offer immediate appointments or emergency services, they provide resources for those in crisis. Clients are encouraged to provide feedback on their experiences, and the team at Three Oaks is dedicated to supporting individuals on their journey to wellness.

Yunhee Sym, LMFT is a licensed marriage and family therapist located at 3708 Mayfair Street in Durham, North Carolina. This health institution specializes in providing therapy services for individuals, couples, and families seeking support and guidance in navigating their relationships and mental health. With a compassionate and client-centered approach, Yunhee Sym, LMFT offers a safe and welcoming space for clients to explore their thoughts, feelings, and behaviors in order to promote healing and personal growth. Whether you are facing challenges in your relationships, struggling with anxiety or depression, or simply seeking a space for self-exploration, Yunhee Sym, LMFT is dedicated to helping you on your journey towards emotional well-being and fulfillment.

Irene B. Skowronek, PHD is a health institution located at 3805 University Drive, Durham, North Carolina, United States. Dr. Skowronek offers teletherapy services for clients in North Carolina, Massachusetts, and any PSYPACT state. As a clinical psychologist in private practice, she specializes in cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), acceptance and commitment therapy (ACT), and mindfulness-based therapy. Her approach to psychotherapy is collaborative, evidence-based, and holistic, focusing on helping clients identify and move towards their goals. Dr. Skowronek values kindness, genuineness, and honesty in her therapeutic relationships, and believes in the importance of finding the right therapist for meaningful and effective therapy. She is licensed in North Carolina and Massachusetts, and is also able to practice telepsychology in multiple states under PSYPACT.

Corrie Bauer-Fitzsimons, LCSW is a health institution located at 916 Broad Street in Durham, North Carolina, United States. The institution is led by licensed clinical social worker Corrie Bauer-Fitzsimons, who provides expert mental health services to individuals seeking support and guidance. With a focus on promoting emotional well-being and personal growth, Corrie Bauer-Fitzsimons, LCSW offers a safe and welcoming environment for clients to explore their thoughts and feelings. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Corrie Bauer-Fitzsimons, LCSW is dedicated to helping you navigate life's challenges and improve your overall quality of life.

Let's Cope Counseling Services, PLLC. is a trusted health institution located at 2304 South Miami Boulevard in Durham, North Carolina, United States. We offer professional counseling services to help individuals cope with various mental health challenges and improve their overall well-being. Our team of experienced therapists provides personalized treatment plans and support to help clients navigate through difficult times and achieve mental wellness. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, Let's Cope Counseling Services is here to help you on your journey to healing and growth.

Dr. Jeff Fischer, Psychologist PLLC & Jeffrey M. Fischer Ph.D. LLC is a reputable health institution located at 3710 University Drive in Durham, North Carolina, United States. Led by the experienced psychologist Dr. Jeff Fischer, the institution provides top-quality psychological services to individuals in need of counseling and therapy. With a focus on mental health and well-being, the team at Dr. Jeff Fischer, Psychologist PLLC & Jeffrey M. Fischer Ph.D. LLC offers personalized treatment plans to help clients navigate through various mental health challenges. Whether you are dealing with anxiety, depression, relationship issues, or any other psychological concerns, Dr. Jeff Fischer and his team are dedicated to providing compassionate care and support to help you achieve mental wellness.

Rachel Feuer is a licensed psychologist located in Durham, North Carolina, providing a supportive and nurturing environment for clients to heal and grow. Specializing in trauma, anxiety, depression, perinatal mental health, life transitions, and Obsessive Compulsive Disorder, Rachel uses evidence-based treatments to help clients overcome life challenges. She welcomes clients from diverse cultural and family backgrounds, and is LGBTQA affirming. With a background as a faculty member in the Department of Psychiatry at Duke University Medical School, Rachel offers clinical supervision and expertise in treating trauma, anxiety, and perinatal mental health. She is experienced in Cognitive Processing Therapy, Prolonged Exposure, and Acceptance and Commitment Therapy for trauma treatment, and integrates mindfulness, cognitive, and behavioral therapies for anxiety and obsessive disorders.

Creative Solutions: Griffith Susan D PhD is a health institution located at 3308 Durham-Chapel Hill Boulevard in Durham, North Carolina, United States. Led by Dr. Susan Griffith, a renowned expert in the field, the institution offers innovative and personalized solutions for a wide range of health issues. From counseling and therapy to holistic treatments and wellness programs, Creative Solutions is dedicated to helping individuals achieve optimal health and well-being. With a focus on creativity and individualized care, Dr. Griffith and her team strive to provide a supportive and empowering environment for all their patients.

Dharma Counseling Service is a health institution located at 3325 Durham-Chapel Hill Boulevard in Durham, North Carolina, United States. Our dedicated team of counselors provides compassionate and culturally sensitive mental health services to individuals seeking support and guidance. We offer a range of counseling services including individual therapy, couples counseling, and group therapy. Our approach is rooted in the principles of mindfulness and Eastern philosophy, helping clients achieve emotional balance and personal growth. Contact us today to schedule an appointment and begin your journey towards healing and self-discovery.

Goldstein Psychiatric is a doctor and health institution located at 3721 University Drive in Durham, North Carolina, United States. The institution is run by a therapist and general psychiatrist who specializes in providing support to individuals struggling with various issues such as finding balance, meaning, connection, or purpose in their lives. They also offer comprehensive treatment for concerns related to mood, anxiety, trauma, substance use, relationships, and more. The psychiatrist at Goldstein Psychiatric has dual expertise in insight-oriented psychotherapy and medical psychiatry, allowing for a personalized approach to treatment. They work closely with patients to explore their experiences, thoughts, and emotions in order to develop a deeper understanding of themselves and their world. The psychiatrist recognizes the importance of therapy in healing and growth, as well as the potential benefits of medication when necessary.

Dulcie Garrett, LCMHC is a health institution located at 5826 Fayetteville Road in Durham, North Carolina, United States. Our licensed clinical mental health counselor, Dulcie Garrett, provides professional counseling services to individuals seeking support for mental health issues. With a compassionate and client-centered approach, Dulcie offers a safe and confidential space for clients to explore their emotions, thoughts, and behaviors. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Dulcie is here to help you navigate your mental health journey. Contact us today to schedule an appointment and take the first step towards healing and growth.

Family Psychiatry Solutions is a leading health institution located at 5318 Highgate Drive in Durham, North Carolina, United States. Our team of experienced psychiatrists specialize in providing comprehensive mental health services for individuals and families. We offer personalized treatment plans tailored to each patient's unique needs, utilizing evidence-based practices to promote healing and well-being. Whether you are seeking therapy, medication management, or a combination of both, our compassionate and skilled professionals are here to support you on your journey to mental wellness. Trust Family Psychiatry Solutions to provide expert care and guidance for all your mental health needs.

Alexandra Spessot is a board-certified psychiatrist located at 5015 Southpark Drive in Durham, North Carolina. As a physician, mother, spouse, daughter, and sibling, Dr. Spessot brings a unique perspective to her practice. She believes in a partnership with her patients, where open and honest communication is key. Dr. Spessot takes a holistic approach to treatment, considering not only mental health but also physical health, lifestyle, and relationships. Together, patients and Dr. Spessot will create a personalized treatment plan that may include medication, therapy, family involvement, group therapy, or lifestyle changes. To make an appointment, you can contact Dr. Spessot at DrSpessot@inscapepsychiatry.com or call 919-263-4246.

Next Step Psychology PLLC, located at 5318 Highgate Drive in Durham, North Carolina, is a health institution specializing in therapy services. The experienced doctor at Next Step Psychology understands that taking the first step towards therapy can be difficult, and is dedicated to helping each client at their own pace. Therapy sessions are personalized and typically short-term, with families playing an active role in the process. By utilizing a combination of research-based therapy approaches, including cognitive behavioral and family systems theories, Next Step Psychology helps families improve their functioning and overall well-being. To learn more about the services offered at Next Step Psychology PLLC, visit their website and make an appointment for a healthier, happier, and more balanced life. Appointments are available Monday through Thursday from 10:00am to 6:00pm, and new patients can save time by downloading and filling out forms before their first visit. Alternatively, forms can be completed 15 minutes prior to the initial visit. Take the next step towards a better life with Next Step Psychology PLLC.

Catherine Majestic, PhD is a clinical psychologist located at 2213 Elba Street in Durham, North Carolina. Specializing in evidence-based approaches such as cognitive-behavioral and mindfulness-based therapies, Dr. Majestic helps patients overcome challenges such as depression, anxiety, PTSD, and chronic pain. She also provides support for individuals with chronic illnesses and their caregivers, helping them navigate the physical and emotional aspects of their conditions. Dr. Majestic is dedicated to working collaboratively with her patients to achieve their goals and provide guidance through life's obstacles. In her free time, she enjoys exploring Durham, hiking, cooking, and spending time with loved ones. Dr. Majestic's research interests include pain management and psychological distress in family caregivers. Duke Health accepts most major insurance carriers for appointments with Dr. Majestic.

Carolina Behavioral Care is a leading health institution located on Garrett Road in Durham, North Carolina. Our dedicated team of healthcare professionals provides comprehensive mental health services to individuals of all ages. From therapy and counseling to medication management, we offer personalized treatment plans to address a wide range of mental health concerns. With a focus on compassionate care and evidence-based practices, Carolina Behavioral Care is committed to helping our patients achieve optimal mental wellness and overall well-being.

Valeria Rivera-Smith is a health institution located at 5315 Highgate Drive, Durham, North Carolina, United States. Dr. Rivera-Smith is a bilingual clinical psychologist with a Doctoral degree in Clinical Psychology from Ponce Health Science University, Puerto Rico, and a Master of Science in Psychology from the same institution. She believes in an integrative approach tailored to meet the individual needs, strengths, and interests of each client, fostering personal growth through a partnership between the client and clinician. With experience in culturally diverse populations, Dr. Rivera-Smith primarily utilizes Cognitive Behavioral Therapy, complemented by techniques from various therapeutic models such as Mindfulness-Based Interventions, Interpersonal Skills, Acceptance Commitment Therapy, and Dialectical Behavioral Therapy. She specializes in Health Psychology, assisting individuals with chronic illness in accepting, adapting, and committing to medical treatment for a better quality of life. Dr. Rivera-Smith is skilled in administering a wide range of psychological and psychoeducational tests, with training in various clinical settings including government-sponsored and private schools, hospitals, and outpatient psychology clinics. Born and raised in Puerto Rico, she enjoys spending time with family and friends, exercising, dancing salsa, and watching TV series and movies in her free time. Dr. Rivera-Smith is dedicated to providing proper evaluation, counseling, and follow-up care for children and adults seeking mental health support.

Triangle Psychology Associates is a leading health institution located at 3500 Westgate Drive in Durham, North Carolina. Our team of experienced psychologists and therapists provide a wide range of mental health services to individuals and families in the Triangle area. From therapy sessions to psychological assessments, we are dedicated to helping our clients achieve emotional well-being and personal growth. Contact us today to schedule an appointment and take the first step towards a healthier mind and a happier life.

Optimum Neurofeedback, located at 3500 Westgate Drive in Durham, North Carolina, is a health institution specializing in neurofeedback therapy. Certified Health and Wellness Coach, with nine years of experience, offers EEG biofeedback to both adults and children to help with stress and various emotional, mental, and physical issues. Extensive training in yoga, mindfulness-based stress reduction, and biofeedback in France and the United States ensures high-quality care for clients. Neurofeedback, FDA-approved for stress reduction, utilizes NeurOptimal® technology to work with the central nervous system and help the brain regulate itself effectively. This non-drug therapeutic intervention is beneficial for conditions such as anxiety, depression, ADHD, sleeplessness, and trauma/PTSD. Payment for services is requested at the time of each session, with various payment options accepted. Each neurofeedback appointment includes a 35-minute computer-based training session. Take the first step towards wellness with Optimum Neurofeedback.

Dr. Jennie Byrne is a renowned healthcare institution located at 5842 Fayetteville Road in Durham, North Carolina, United States. Specializing in mental health and wellness, Dr. Byrne and her team provide comprehensive and compassionate care to patients seeking treatment for various mental health conditions. With a focus on personalized treatment plans and evidence-based practices, Dr. Jennie Byrne is dedicated to helping individuals achieve optimal mental well-being. Whether you are struggling with anxiety, depression, or other mental health challenges, Dr. Jennie Byrne is committed to supporting you on your journey to recovery.

Duke Adult Substance Abuse is a leading health institution located at 1301 Fayetteville Street in Durham, North Carolina, United States. Our dedicated team of professionals provides comprehensive and personalized treatment for individuals struggling with substance abuse issues. We offer a range of evidence-based therapies and support services to help our patients achieve lasting recovery and improve their overall well-being. With a focus on holistic care and individualized treatment plans, Duke Adult Substance Abuse is committed to helping individuals reclaim their lives from addiction.

Nanford Therapist is a leading health institution located at 1505 Duke University Road in Durham, North Carolina, United States. Our team of skilled therapists provides a range of mental health services to help individuals overcome challenges and improve their overall well-being. With a focus on personalized care and evidence-based treatments, we are dedicated to supporting our clients on their journey towards mental wellness. Contact us today to schedule an appointment and start your path to a healthier, happier life.