Mindfulness based stress relief in Durham, North Carolina

Donna M. Peaslee, PHD is a health institution located at 5306 Apex Highway in Durham, North Carolina, United States. Led by Dr. Donna M. Peaslee, a renowned expert in the field of health and wellness, the institution offers a wide range of services aimed at promoting physical and mental well-being. From individual counseling sessions to group therapy programs, Donna M. Peaslee, PHD is dedicated to helping clients achieve their health goals and live their best lives. With a focus on personalized care and evidence-based practices, this institution is committed to providing top-notch care to all who seek their services.

Cornerstone Counseling & Wellness is a health institution located in Durham, North Carolina, United States. Established in 2019 by Joy Tanner, our practice offers a variety of evidence-based modalities and assessments to help individuals on their journey towards psychological, social, and spiritual healing. We provide office-based and distance counseling services for children, adolescents, and adults, focusing on areas such as ADHD, anxiety, depression, trauma, and more. In addition to counseling, we also offer Nutrition Counseling with a Registered Dietitian, supervision for provisionally licensed counselors, and interactive groups, camps, and workshops for extra support. Our dynamic practicum and internship program helps train licensed clinical mental health providers in spiritually and clinically integrated care. At Cornerstone, we are dedicated to providing holistic care tailored to each individual's specific needs.

The Journey & The Process Counseling in Wake Forest, NC is a health institution dedicated to providing professional counseling services to individuals seeking support and guidance on their personal journeys. Located at 851-B Durham Road in Wake Forest, North Carolina, this counseling center offers a safe and welcoming environment for clients to explore their emotions, thoughts, and behaviors. The experienced counselors at The Journey & The Process Counseling are committed to helping clients navigate their challenges and work towards personal growth and healing. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, the compassionate team at this institution is here to support you every step of the way.

The Duke Integrative Medicine Center, located at 3475 Erwin Road in Durham, North Carolina, is a cutting-edge medical facility that focuses on promoting health and healing through a holistic approach. Our center offers a range of services, programs, and workshops designed to improve the connection between your physical body and your mental and emotional well-being. Our patient-centered care combines traditional medicine with proven complementary treatments, empowering you to take control of your health and wellness journey. Our facility features spa-like amenities such as a whirlpool, sauna, steam room, meditation spaces, walking labyrinth, and quiet rooms, creating a peaceful and relaxing environment for our visitors.

Bluebird Wellness and Counseling, PLLC is a health institution located at 110 Swift Avenue in Durham, North Carolina, United States. We offer a range of wellness services and counseling to help individuals achieve optimal mental and physical health. Our team of experienced professionals provides personalized care and support to each client, ensuring they receive the best possible treatment. Whether you are seeking therapy, nutritional guidance, or stress management techniques, Bluebird Wellness and Counseling is here to help you on your journey to a healthier, happier life.

Greenhouse Psychology & Wellness is a leading health institution located at 1415 West North Carolina 54 in Durham, North Carolina, United States. Our dedicated team of psychologists and wellness experts provide a wide range of services to help individuals achieve mental and emotional well-being. From therapy sessions to holistic wellness programs, we offer personalized care to support our clients on their journey to a healthier mind and body. Visit us today and experience the transformative power of Greenhouse Psychology & Wellness.

Patricia Adams, LCSW, PLLC is a health institution located at 3622 Lyckan Parkway in Durham, North Carolina, United States. The institution is dedicated to individual healing, community building, and collective liberation through somatic therapy, group workshops, and grounded organizing, advocacy, and activism. Patricia Adams, LCSW, PLLC also has a strong commitment to Black Liberation and the Movement for Black Lives. Stay tuned for a new website coming soon to learn more about the services and offerings provided by this institution.

Courtney Evans, Counselor is a trusted and experienced mental health professional located at 2530 Meridian Parkway in Durham, North Carolina. As a dedicated counselor, Courtney provides compassionate and personalized therapy services to help individuals navigate through life's challenges and improve their overall well-being. With a focus on promoting mental wellness and emotional resilience, Courtney Evans, Counselor offers a safe and supportive environment for clients to explore their thoughts, feelings, and behaviors. Whether you are seeking help for anxiety, depression, relationship issues, or other mental health concerns, Courtney Evans is committed to guiding you towards a path of healing and self-discovery.

Tavi Hancock, LCSW, PLLC is a health institution located at 2009 Chapel Hill Road in Durham, North Carolina, United States. Led by licensed clinical social worker Tavi Hancock, this practice offers individualized therapy services to support mental health and well-being. With a focus on providing compassionate care and evidence-based treatment, Tavi Hancock, LCSW, PLLC is dedicated to helping clients navigate life's challenges and achieve personal growth.

Corrie Bauer-Fitzsimons, LCSW is a health institution located at 916 Broad Street in Durham, North Carolina, United States. The institution is led by licensed clinical social worker Corrie Bauer-Fitzsimons, who provides expert mental health services to individuals seeking support and guidance. With a focus on promoting emotional well-being and personal growth, Corrie Bauer-Fitzsimons, LCSW offers a safe and welcoming environment for clients to explore their thoughts and feelings. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Corrie Bauer-Fitzsimons, LCSW is dedicated to helping you navigate life's challenges and improve your overall quality of life.

Dr. Jeff Fischer, Psychologist PLLC & Jeffrey M. Fischer Ph.D. LLC is a reputable health institution located at 3710 University Drive in Durham, North Carolina, United States. Led by the experienced psychologist Dr. Jeff Fischer, the institution provides top-quality psychological services to individuals in need of counseling and therapy. With a focus on mental health and well-being, the team at Dr. Jeff Fischer, Psychologist PLLC & Jeffrey M. Fischer Ph.D. LLC offers personalized treatment plans to help clients navigate through various mental health challenges. Whether you are dealing with anxiety, depression, relationship issues, or any other psychological concerns, Dr. Jeff Fischer and his team are dedicated to providing compassionate care and support to help you achieve mental wellness.

Dharma Counseling Service is a health institution located at 3325 Durham-Chapel Hill Boulevard in Durham, North Carolina, United States. Our dedicated team of counselors provides compassionate and culturally sensitive mental health services to individuals seeking support and guidance. We offer a range of counseling services including individual therapy, couples counseling, and group therapy. Our approach is rooted in the principles of mindfulness and Eastern philosophy, helping clients achieve emotional balance and personal growth. Contact us today to schedule an appointment and begin your journey towards healing and self-discovery.

Alexandra Spessot is a board-certified psychiatrist located at 5015 Southpark Drive in Durham, North Carolina. As a physician, mother, spouse, daughter, and sibling, Dr. Spessot brings a unique perspective to her practice. She believes in a partnership with her patients, where open and honest communication is key. Dr. Spessot takes a holistic approach to treatment, considering not only mental health but also physical health, lifestyle, and relationships. Together, patients and Dr. Spessot will create a personalized treatment plan that may include medication, therapy, family involvement, group therapy, or lifestyle changes. To make an appointment, you can contact Dr. Spessot at DrSpessot@inscapepsychiatry.com or call 919-263-4246.

Catherine Majestic, PhD is a clinical psychologist located at 2213 Elba Street in Durham, North Carolina. Specializing in evidence-based approaches such as cognitive-behavioral and mindfulness-based therapies, Dr. Majestic helps patients overcome challenges such as depression, anxiety, PTSD, and chronic pain. She also provides support for individuals with chronic illnesses and their caregivers, helping them navigate the physical and emotional aspects of their conditions. Dr. Majestic is dedicated to working collaboratively with her patients to achieve their goals and provide guidance through life's obstacles. In her free time, she enjoys exploring Durham, hiking, cooking, and spending time with loved ones. Dr. Majestic's research interests include pain management and psychological distress in family caregivers. Duke Health accepts most major insurance carriers for appointments with Dr. Majestic.

Optimum Neurofeedback, located at 3500 Westgate Drive in Durham, North Carolina, is a health institution specializing in neurofeedback therapy. Certified Health and Wellness Coach, with nine years of experience, offers EEG biofeedback to both adults and children to help with stress and various emotional, mental, and physical issues. Extensive training in yoga, mindfulness-based stress reduction, and biofeedback in France and the United States ensures high-quality care for clients. Neurofeedback, FDA-approved for stress reduction, utilizes NeurOptimal® technology to work with the central nervous system and help the brain regulate itself effectively. This non-drug therapeutic intervention is beneficial for conditions such as anxiety, depression, ADHD, sleeplessness, and trauma/PTSD. Payment for services is requested at the time of each session, with various payment options accepted. Each neurofeedback appointment includes a 35-minute computer-based training session. Take the first step towards wellness with Optimum Neurofeedback.