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TOP 30 Mindfulness and meditation guidance in North Carolina
26 results found
Search for local businesses, places and services near you
Mind-Body Integration Center PLLC
The Mind-Body Integration Center PLLC is a health institution located at 120A East Innes Street in Salisbury, North Carolina, United States. Our center offers a holistic approach to health and wellness, focusing on the connection between the mind and body. Our team of experienced professionals provide a range of services including therapy, counseling, yoga, meditation, and nutrition guidance to help individuals achieve optimal physical and mental well-being. Visit us to experience the benefits of integrating your mind and body for a healthier and happier life.
Ntrance Life Meditation LLC
Ntrance Life Meditation LLC is a health and wellness institution located in Charlotte, North Carolina. Our school offers a variety of meditation and mindfulness programs designed to help individuals achieve inner peace and balance in their lives. Our experienced instructors provide guidance and support to help students develop a regular meditation practice and improve their overall well-being. Join us at 10926 David Taylor Drive and embark on a journey towards a healthier mind, body, and spirit.
Raleigh Meditation
Raleigh Meditation is a tranquil oasis located at 6512 Six Forks Road in Raleigh, North Carolina. As a health and wellness school, we offer a variety of meditation classes and workshops to help individuals achieve inner peace and balance in their lives. Our experienced instructors provide guidance and support to help students develop a regular meditation practice and cultivate mindfulness. Whether you are a beginner or an experienced meditator, Raleigh Meditation is the perfect place to nurture your mind, body, and spirit. Join us on the path to greater well-being and self-discovery.
New Beginning Mind & Body Ttl
New Beginning Mind & Body Ttl is a health institution located at 5619 Hillsborough Street in Raleigh, North Carolina. We specialize in providing holistic wellness services for both the mind and body. Our experienced practitioners offer a range of services including counseling, yoga, meditation, nutrition guidance, and more to help individuals achieve optimal health and well-being. Whether you are looking to improve your mental health, physical fitness, or overall wellness, our team is dedicated to guiding you on your journey to a new beginning.
Wholebody Yoga and Beyond
Wholebody Yoga and Beyond is a premier gym and health institution located in Hickory, North Carolina, United States. Our facility offers a wide range of yoga classes and fitness programs to help individuals achieve their health and wellness goals. From beginner to advanced levels, our experienced instructors provide personalized guidance and support to help you strengthen your body, calm your mind, and improve your overall well-being. Join us at Wholebody Yoga and Beyond and take the next step towards a healthier, happier you.
The Art of Undoing - Craniosacral Therapy & Meditation
The Art of Undoing - Craniosacral Therapy & Meditation is a health institution located at 5 Mountain Terrace in Asheville, North Carolina. Our goal is to help individuals achieve profound relaxation, acceptance, and self-awareness to assist with personal healing, happiness, and evolution. We welcome beings of all orientations, origins, and dimensions, creating a nurturing environment where you can withdraw your awareness from troubling thoughts and find deep physical and inner peace. Our practice focuses on Craniosacral Therapy, as learned with the Upledger Institute, which is effective in calming and rejuvenating the central nervous system and resolving trauma memory stuck in the body's tissues. We also offer instruction in meditation through weekly classes and utilize breath work when needed. LGBTQIA friendly, we assist in neutralizing fear-based thinking and behavior, replacing it with inner peace, clarity, and acceptance.
Lake Norman Mind and Body Connection
Lake Norman Mind and Body Connection is a health institution located in Huntersville, North Carolina. We offer a holistic approach to wellness, focusing on the connection between mental and physical well-being. Our experienced team of professionals provides a range of services including counseling, therapy, yoga, meditation, and nutrition guidance. We believe in the importance of treating the whole person, addressing both mental health and physical health to achieve overall wellness. Visit us at 13420 Reese Boulevard West to start your journey towards a healthier mind and body.
Mindful Life Connections
Mindful Life Connections, located at 3307 Watkins Road in Durham, North Carolina, is a health institution that specializes in helping individuals experience mind-body-spirit connections to healing. Our focus areas include trauma, anxiety, depression, grief, and addiction. Drawing inspiration from the lotus flower, which symbolizes transformation and purity, we believe in the power of integrated approaches to therapy. By combining psychotherapy, evidence-based treatments, mindfulness, reiki, and somatic-based interventions, we aim to guide our clients through a process of growth and renewal.
Bluebird Wellness and Counseling, PLLC
Bluebird Wellness and Counseling, PLLC is a health institution located at 110 Swift Avenue in Durham, North Carolina, United States. We offer a range of wellness services and counseling to help individuals achieve optimal mental and physical health. Our team of experienced professionals provides personalized care and support to each client, ensuring they receive the best possible treatment. Whether you are seeking therapy, nutritional guidance, or stress management techniques, Bluebird Wellness and Counseling is here to help you on your journey to a healthier, happier life.
Wilder & Soul
Wilder & Soul is a trendy clothing store located at 3415 Westinghouse Boulevard in Charlotte, North Carolina. Offering a curated selection of stylish and unique fashion pieces for men and women, this store is the perfect destination for those looking to elevate their wardrobe. From casual everyday wear to sophisticated evening attire, Wilder & Soul has something for every fashion-forward individual. Visit us today to discover the latest trends and update your closet with high-quality clothing and accessories.
School For Esoteric Studies
The School for Esoteric Studies is a unique institution located at 899 Haywood Road in Asheville, North Carolina, United States. As a health-focused school, we offer a range of esoteric studies and practices aimed at promoting holistic well-being and spiritual growth. Our dedicated faculty members provide expert guidance and support to help students explore and deepen their understanding of esoteric principles and practices. Whether you are interested in energy healing, meditation, or other esoteric disciplines, our school is the perfect place to expand your knowledge and connect with like-minded individuals. Join us on a transformative journey towards self-discovery and enlightenment at the School for Esoteric Studies.
Evolution Wellness - Market Street Location
Evolution Wellness, located at 502 Market Street in Wilmington, North Carolina, is a health institution dedicated to providing personalized and high-quality therapy services. Unlike traditional mental health agencies, Evolution Wellness values relationships and prioritizes the well-being of their clients. The office environment is designed to be beautiful and relaxing, with free beverages available during sessions. The team of clinicians offers a holistic approach that considers the mind, body, and spirit of each individual, focusing on real solutions to help clients feel better and thrive. Services offered include therapy for trauma, anxiety, depression, and more. The goal is to help clients make lasting changes and graduate from therapy feeling their best. With caring and supportive staff, convenient scheduling options, and a focus on individualized care, Evolution Wellness is a top choice for those seeking mental health services in Wilmington.
Carolina Focusng Center
Carolina Focusing Center is a multi-faceted institution located in Chapel Hill, North Carolina. As a church, health center, and place of worship, we strive to provide a welcoming and inclusive environment for individuals seeking spiritual guidance, emotional support, and physical well-being. Our dedicated staff and volunteers offer a variety of services, including counseling, meditation classes, and community outreach programs. Join us at 2204 State Road 1777 to discover a place where your mind, body, and soul can find peace and healing.
Tai Chi Support
Tai Chi Support is a health institution located at 11 State Road 3115 in Asheville, North Carolina, United States. We offer classes and support for individuals looking to improve their physical and mental well-being through the practice of Tai Chi. Our experienced instructors provide guidance and encouragement to help our clients achieve balance, flexibility, and inner peace. Join us at Tai Chi Support and start your journey towards a healthier and more harmonious life.
Marici Yoga & Wellness
Marici Yoga & Wellness is a premier gym and health institution located at 1502 Castle Street in Wilmington, North Carolina, United States. Our facility offers a wide range of yoga classes and wellness services aimed at promoting physical, mental, and emotional well-being. From beginner to advanced levels, our experienced instructors provide personalized guidance to help individuals achieve their fitness goals and cultivate a sense of balance and inner peace. Join us at Marici Yoga & Wellness to embark on a journey towards a healthier and happier lifestyle.
Premier Fitness Studio
Premier Fitness Studio is a top-rated gym, health, and spa located at 4580 Long Beach Road Southeast in Southport, North Carolina, United States. Our unique personal training studio offers individualized sessions with professional guidance to help you reach your specific fitness goals. Say goodbye to noisy, overcrowded workouts - at Premier Fitness Studio, your training session will be truly personal. We have a wide range of equipment including cardio machines, free weights, resistance bands, and more to ensure a customized workout experience. We are proud to have been voted "Favorite Place To Keep In Shape" by Southport Magazine, a testament to our commitment to helping our community stay healthy. Our owner, Christy Gillenwater, is dedicated to promoting good health and well-being.
Tai Chi Chih
Located on Commonwealth Avenue in Charlotte, North Carolina, T'ai Chi Chih is a health institution dedicated to the ancient practice of mindfulness moving meditation. Founded by Justin Stone, T'ai Chi Chih focuses on circulating and balancing the body's vital energy, known as Chi in Chinese. Through a set of 19 movements and one pose, practitioners can experience improved health, peace of mind, and a sense of joy. The benefits of T'ai Chi Chih are profound, with many experiencing physical, emotional, and spiritual healing through the practice. Academic research, news reports, and teacher/student stories help spread awareness of TCC's many benefits, while instructional videos, talks, and books by Justin Stone provide further guidance for practitioners.
Inner Healing & Peace
Inner Healing & Peace is a holistic health institution located at 2910 Briarcliffe Road in Winston-Salem, North Carolina. Our dedicated team of professionals is committed to helping individuals achieve emotional, mental, and spiritual well-being through a variety of healing modalities. Whether you are seeking relief from stress, anxiety, or trauma, our services are designed to promote inner peace and overall wellness. Visit us today and embark on a journey towards healing and self-discovery.
Dr. Michelle Alvarez, “The Asheville Therapist” - Santosha Psychotherapy & TALKyoga
Dr. Michelle Alvarez, also known as "The Asheville Therapist," offers psychotherapy and TALKyoga services at Santosha Psychotherapy & TALKyoga, located at 2 Wall Street in Asheville, North Carolina, United States. Dr. Alvarez specializes in helping individuals navigate the complexities of the human condition, offering a unique approach to therapy that focuses on internal family systems. Through this approach, clients are encouraged to explore their different inner parts, work through conflicts, and ultimately find balance and happiness within themselves. Dr. Alvarez's practice integrates psychology, yoga, meditation, and other transformative practices to support clients in their physical, spiritual, and mental well-being. As a former resident of New York City, Dr. Alvarez understands the challenges of transitioning to life in Asheville and offers guidance to others going through a similar adjustment. With a compassionate and holistic approach, Dr. Alvarez helps clients explore what they want to change in their lives, as well as what they want to keep the same or build upon. If you're feeling stuck, confused, or unfulfilled, Dr. Michelle Alvarez is here to help you on your journey towards self-discovery and growth.
WholeHeart Awakening
WholeHeart Awakening is a holistic health institution located at 980 Main Street in Bryson City, North Carolina. Our mission is to help individuals achieve total wellness and balance in mind, body, and spirit. We offer a variety of services such as yoga classes, meditation sessions, nutritional counseling, and energy healing. Our experienced practitioners are dedicated to providing personalized care and guidance to support your journey towards optimal health and vitality. Join us at WholeHeart Awakening and awaken your true potential for a healthy and fulfilling life.
Ayeli WAY
Ayeli WAY is a wellness center located at 18 Church Street in Canton, North Carolina, United States. The name Ayeli comes from the Cherokee word for center or central, representing a traditional Native American healing technique used to encourage wellness. Wellness Aligned with You (WAY) embodies a way of life that focuses on individual well-being and their role in the collective wellness. Betsy, the founder of Ayeli WAY, is a Licensed Massage and Bodywork Therapist with a passion for human growth and connection. She offers a variety of modalities including Thai yoga/massage, cranio-sacral therapy, reflexology, and more. Betsy's journey towards wellness led her to explore yoga, meditation, and alternative therapies, ultimately becoming a registered yoga teacher and Licensed Clinical Social Worker.
Awakened to Grow
Awakened to Grow is a health institution located at 5501 Old Monroe Road in Indian Trail, North Carolina, United States. Our experienced team offers individualized, ethical, and spiritual care to help individuals and couples discover and overcome areas of difficulty. We provide a neutral ground for individuals of all ages and ethnicities to heal, energize, and tap into their inner strengths provided by their Creator. At Awakened to Grow, we offer therapy, Bible-based counseling, spiritual guidance, and care in a safe and supportive environment. Our goal is to help you grow from your struggles, heal from your pain, and move forward towards the design and purpose you feel are missing in your life. We are committed to being there for you every step of your journey.
Brittany Silverwind
Brittany Silverwind is a leading health institution located at 1555 Willis Avenue in Lumberton, North Carolina, United States. With a focus on providing high-quality healthcare services to the community, Brittany Silverwind offers a wide range of medical treatments and therapies. Our dedicated team of healthcare professionals is committed to ensuring the well-being and health of all patients who walk through our doors. Whether you need routine check-ups, specialized treatments, or emergency care, Brittany Silverwind is here to provide you with the care you deserve. Visit us today and experience the difference that compassionate and expert healthcare can make in your life.
Steve Sutton, LPC, Online or in-person therapy
Steve Sutton, LPC offers online and in-person therapy services at 4106 Arckelton Drive in Raleigh, North Carolina. With 19 years of experience, Steve specializes in providing individual adult therapy, serving adults, children, parents, and families in a variety of environments. His approach combines practical and intuitive skills to offer support, insight, and guidance tailored to each individual's needs and goals. Steve aims to help clients identify and utilize their strengths to achieve personal and life goals, with a focus on promoting empowerment and enlightenment. Since 2012, Steve has provided confidential in-person sessions in the comfort and privacy of his home, emphasizing personalized attention to each client's concerns. He strives to create a benevolent and accepting atmosphere that allows clients to better understand and accept themselves, leading to increased confidence, acceptance, and resolution in all areas of life. In addition to traditional therapy, Steve also offers spiritual counseling when requested and holds certifications in meditation practice and teaching.
Theresa Borcky
Theresa Borcky is a health institution located at 6013 Farrington Road in Chapel Hill, North Carolina, United States. This institution provides comprehensive healthcare services to individuals in the local community. With a team of skilled healthcare professionals, Theresa Borcky offers a range of medical treatments and services to promote overall well-being and address various health concerns. Patients can expect personalized care and support in a welcoming and compassionate environment at Theresa Borcky.
Inspirata Vita
Inspirata Vita is a charming jewelry store located at 257 Broadway Street in Asheville, North Carolina. Our store offers a curated selection of unique and handcrafted pieces that are sure to inspire and captivate. From delicate necklaces to statement rings, each item in our collection is carefully chosen to add a touch of elegance and beauty to your wardrobe. Visit us today to explore our exquisite selection and find the perfect piece to complement your personal style.
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