Meditation for focus in North Carolina
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Transcendental Meditation
● OpenTranscendental Meditation offers a holistic approach to wellness and education at its location on 2142 Heavenly Mountain Drive in Boone, North Carolina. As a health and school institution, it provides individuals with the tools and techniques needed to achieve inner peace, reduce stress, and improve overall well-being through the practice of Transcendental Meditation. With a focus on personal growth and development, this institution aims to empower individuals to unlock their full potential and lead a more fulfilling life. Whether seeking to improve mental clarity, physical health, or emotional balance, Transcendental Meditation offers a unique and transformative experience for all who walk through its doors.
2142 Heavenly Mountain Dr, Boone, NC 28607, United States -
School For Esoteric Studies
● ClosedThe School for Esoteric Studies is a unique institution located at 899 Haywood Road in Asheville, North Carolina, United States. As a health-focused school, we offer a range of esoteric studies and practices aimed at promoting holistic well-being and spiritual growth. Our dedicated faculty members provide expert guidance and support to help students explore and deepen their understanding of esoteric principles and practices. Whether you are interested in energy healing, meditation, or other esoteric disciplines, our school is the perfect place to expand your knowledge and connect with like-minded individuals. Join us on a transformative journey towards self-discovery and enlightenment at the School for Esoteric Studies.
899 Haywood Rd Suite B, Asheville, NC 28806, United States -
Transcendental Meditation
● OpenTranscendental Meditation is a renowned institution located at 1910 Sedwick Road in Durham, North Carolina, United States. As a health and school institution, it offers a unique approach to reducing stress and improving overall well-being through the practice of meditation. With a focus on inner peace and personal growth, Transcendental Meditation provides individuals with the tools and techniques needed to achieve a state of deep relaxation and heightened awareness. Join us on a journey towards inner harmony and self-discovery at Transcendental Meditation.
by appointment, 1910 Sedwick Rd Bldg 400, Suite B, Durham, NC 27713, United States -
Lotus Seed Meditations
● ClosedLotus Seed Meditations is a serene and welcoming institution located at 5605 Brisbane Drive in Chapel Hill, North Carolina, United States. As a health and wellness school, we offer a variety of meditation classes and workshops to help individuals improve their mental, emotional, and physical well-being. Our experienced instructors guide students through different meditation techniques to help them achieve a sense of inner peace and balance. Whether you are new to meditation or looking to deepen your practice, Lotus Seed Meditations is the perfect place to cultivate mindfulness and relaxation. Join us and discover the transformative power of meditation in your life.
5605 Brisbane Dr, Chapel Hill, NC 27514, United States -
The Asula Holistic Center for Women's Health & Fertility
● ClosedThe Asula Holistic Center for Women's Health & Fertility is a nurturing and compassionate health institution located at 919 Kildaire Farm Road in Cary, North Carolina. Our dedicated team values kindness, transparency, and commitment to helping women on their healing journey with an open heart. We offer a unique blend of holistic therapies, including acupuncture, natural supplements, functional medicine, and lifestyle recommendations to support your body's innate healing abilities. Our goal is to optimize your health and fertility by addressing the mind-body connection through diet, meditation, visualization, and breathing techniques. During your free initial consultation, our clinicians will listen to your story, review your medical history, and discuss potential treatment options. If we believe we can help you, we will create a customized treatment plan that includes acupuncture sessions, tailored supplements, and lifestyle suggestions to help you achieve your health goals. We offer ongoing support and follow-up visits to ensure your progress is on track and sustainable.
919 Kildaire Farm Rd Suite G4, Cary, NC 27511, United States -
The Art of Undoing - Craniosacral Therapy & Meditation
● ClosedThe Art of Undoing - Craniosacral Therapy & Meditation is a health institution located at 5 Mountain Terrace in Asheville, North Carolina. Our goal is to help individuals achieve profound relaxation, acceptance, and self-awareness to assist with personal healing, happiness, and evolution. We welcome beings of all orientations, origins, and dimensions, creating a nurturing environment where you can withdraw your awareness from troubling thoughts and find deep physical and inner peace. Our practice focuses on Craniosacral Therapy, as learned with the Upledger Institute, which is effective in calming and rejuvenating the central nervous system and resolving trauma memory stuck in the body's tissues. We also offer instruction in meditation through weekly classes and utilize breath work when needed. LGBTQIA friendly, we assist in neutralizing fear-based thinking and behavior, replacing it with inner peace, clarity, and acceptance.
5 Mountain Terrace, Asheville, NC 28806, United States -
Fitness for the Mind and Heart
● ClosedFitness for the Mind and Heart is a health institution located at 525 North Tryon Street in Charlotte, North Carolina, United States. Our mission is to promote overall well-being by offering a variety of programs and services focused on mental and emotional health. From mindfulness meditation classes to counseling sessions, we strive to help individuals achieve balance and peace in their lives. Join us on the journey to a healthier mind and heart.
525 N Tryon St #1636, Charlotte, NC 28202, United States -
Duke Cancer Center
● ClosedThe Duke Cancer Center, located at 20 Duke Medicine Circle in Durham, North Carolina, is a cutting-edge facility dedicated to providing high-quality cancer care and outstanding patient experience. Our state-of-the-art center offers a wide range of outpatient services in one convenient location, including a patient resource center, retail pharmacy, self-image boutique, quiet room, café, and outdoor garden. Our team of doctors are recognized leaders in the field, actively involved in developing new drugs, cancer vaccines, and innovative approaches to treating cancer through clinical trials. As part of the National Comprehensive Cancer Network, we are committed to improving patient care and outcomes.
20 Duke Medicine Cir, Durham, NC 27710, United States -
Dr. Shannon South
● ClosedDr. Shannon South is an award-winning institution located at 59 Charlotte Street in Asheville, North Carolina, United States. Specializing in health and education, Dr. Shannon South, a renowned psychotherapist, has helped thousands of individuals overcome negative patterns and traumas to find joy and achieve their dreams. Offering workshops and trainings at various locations, Dr. Shannon South's Inner Counselor (ICP)™ program focuses on creating a strong mind-body-spirit connection to address conditions such as anxiety, depression, stress, overwhelm, and panic attacks. With a 3-step process that has been praised for its effectiveness, Dr. Shannon South is a trusted expert in guiding individuals towards greater joy and well-being. Contact Dr. Shannon South at 1-828-230-5477 for more information on their transformative services.
59 Charlotte St, Asheville, NC 28801, United States -
Purna Dining Hall at the Art of Living Retreat Center
● ClosedPurna Dining Hall at the Art of Living Retreat Center is a unique dining experience located at 639 Whispering Hills Road in Boone, North Carolina, United States. This institution offers a self-serve, buffet-style vegetarian menu that changes daily, providing nourishing and nutritional food carefully prepared and selected with Ayurvedic principles in mind. Seatings are available from Wednesday dinner through Sunday lunch by reservation only through OpenTable. Guests can enjoy lunch for $17.95, dinner for $22.95, with special pricing available. Kids 10 and under are $9.95, while kids 5 and under eat for free. The dining hall is open for lunch and dinner on Thursdays and Saturdays, providing a peaceful and joyful retreat experience for all who visit.
639 Whispering Hills Rd, Boone, NC 28607, United States -
Elevation
● ClosedElevation is a trendy clothing store located at 330 Main Street in the charming town of Highlands, North Carolina. Our store offers a curated selection of fashionable apparel and accessories for men and women. With a focus on quality and style, Elevation is the go-to destination for those looking to elevate their wardrobe. Visit us today and discover the latest trends in fashion at our inviting store in the heart of Highlands.
330 Main St, Highlands, NC 28741, United States -
Cashiers Valley Fusion Yoga & Wellness
● ClosedCashiers Valley Fusion Yoga & Wellness is a multi-faceted institution located at 21A Lance Road, Cashiers, North Carolina, United States. This unique establishment offers a combination of services including yoga classes, salt therapy, infrared heat therapy, massage therapy, essential oil therapy, life coaching, and more. At Cashiers Valley Fusion, you can tone, strengthen, and stretch your body while finding relaxation and empowerment on the mat. Experienced instructors are available for group classes or private sessions to cater to your individual needs. The anti-inflammatory and anti-bacterial properties of Salt Therapy can help treat a variety of symptoms, while infrared heat therapy promotes overall health and vitality.
21A Lance Rd, Cashiers, NC 28717, United States -
Frabjous Catfe
● ClosedFrabjous Catfe is a unique institution located in Wake Forest, North Carolina, United States. This cafe and store is a haven for cat lovers, offering a relaxing atmosphere to enjoy coffee and snacks while interacting with adorable feline friends. The mission of Frabjous Catfe is to find loving forever homes for the cats in their care, making it a place where visitors can potentially meet their new furry family member. Visitors can book sessions to spend time with the cats in the "Cheshire Lounge" and enjoy some quality kitty healing. The cafe also offers a separate area for enjoying coffee and treats, which are sourced from local small businesses. Additionally, Frabjous Catfe hosts a variety of events such as live music, meditation, tarot reading, and paint nights, making it a vibrant hub of activity in Wake Forest.
12261 Capital Blvd, Wake Forest, NC 27587, United States -
Take A Break From Life
● OpenTake A Break From Life is a serene retreat located at 27278 Andrew Jackson Highway East in Delco, North Carolina. This institution offers a peaceful and rejuvenating environment for individuals looking to escape the hustle and bustle of everyday life. Whether you are seeking a relaxing getaway or a place to unwind and recharge, Take A Break From Life provides the perfect setting for relaxation and self-care. With a range of amenities and services available, including spa treatments, yoga classes, and meditation sessions, guests can truly disconnect and focus on their well-being. Come visit us and take a break from the stresses of daily life at this tranquil oasis in the heart of North Carolina.
27278 Andrew Jackson Hwy E Ste C, Delco, NC 28436, United States -
MellowDrome
● ClosedMellowDrome is a tranquil retreat nestled in the heart of Asheville, North Carolina. Our institution offers a peaceful and serene environment for individuals seeking relaxation and rejuvenation. With a focus on holistic wellness and self-care, MellowDrome provides a range of services including massage therapy, yoga classes, and meditation sessions. Our experienced practitioners are dedicated to helping our clients achieve a sense of balance and harmony in body, mind, and spirit. Whether you are looking to unwind after a long day or embark on a journey of self-discovery, MellowDrome is the perfect destination for you. Come visit us and experience the healing power of our soothing therapies and treatments.
Asheville, NC 28806, United States -
Christmount Christian Assembly
● ClosedChristmount Christian Assembly is a peaceful retreat center located in the scenic town of Black Mountain, North Carolina. Nestled among the rolling hills and lush forests, this institution offers a serene environment for individuals seeking spiritual renewal and holistic healing. With a focus on Christian teachings and principles, Christmount provides a wide range of health and wellness programs, including yoga classes, meditation sessions, and nature walks. Guests can also enjoy comfortable accommodations, delicious meals, and access to a variety of recreational activities. Whether you are looking to relax, recharge, or reconnect with your faith, Christmount Christian Assembly is the perfect destination for a rejuvenating retreat.
222 Fern Way, Black Mountain, NC 28711, United States -
Truett Conference Center & Camp
● ClosedThe Truett Conference Center & Camp is a serene health retreat located at 177 Truett Lane in Hayesville, North Carolina, United States. This institution offers a peaceful and rejuvenating environment for individuals looking to escape the hustle and bustle of everyday life. With a focus on health and wellness, guests can participate in various activities such as yoga, meditation, hiking, and nutrition workshops. The center also offers comfortable accommodations and delicious, nutritious meals to support overall well-being. Whether you are looking to relax, recharge, or learn more about holistic health practices, the Truett Conference Center & Camp is the perfect destination for a wellness retreat.
177 Truett Ln, Hayesville, NC 28904, United States -
Mind-Body Integration Center PLLC
● OpenThe Mind-Body Integration Center PLLC is a health institution located at 120A East Innes Street in Salisbury, North Carolina, United States. Our center offers a holistic approach to health and wellness, focusing on the connection between the mind and body. Our team of experienced professionals provide a range of services including therapy, counseling, yoga, meditation, and nutrition guidance to help individuals achieve optimal physical and mental well-being. Visit us to experience the benefits of integrating your mind and body for a healthier and happier life.
120A E Innes St Suite 7, Salisbury, NC 28144, United States -
Windhorse Zen Community
● ClosedWindhorse Zen Community, located in Alexander, North Carolina, is a unique institution that combines elements of health, worship, and education. As a residential training center, Windhorse offers essential Buddhist teachings and practices within a community-based context. The founders and spiritual directors, Sunya Kjolhede and Lawson Sachter, are ordained teachers with a deep understanding of Zen practice. The training at Windhorse is open to all who seek a more authentic and fulfilling way of being in the world. Through breath work, koans, and awareness practices, participants can engage in regular sessions, retreats, and specialized trainings. The institution is set on a 16-acre wildlife refuge overlooking the Blue Ridge Mountains, providing a serene and tranquil environment for practice.
580 Panther Branch Rd, Alexander, NC 28701, United States -
Dojoku Asheville After School
● ClosedDojoku Asheville After School is a unique health-focused institution located at 38 F Rosscraggon Road in Asheville, North Carolina. Our after-school program offers a variety of activities and classes aimed at promoting physical fitness, mental wellness, and overall health for children. From yoga and meditation to martial arts and nutrition education, we strive to provide a well-rounded approach to health and wellness for our students. Join us at Dojoku Asheville After School and help your child thrive in mind, body, and spirit.
38 F Rosscraggon Rd, Asheville, NC 28803, United States -
West Acupuncture & Wellness- Jennifer West, L.Ac, Jonathan West, L.Ac
● ClosedWest Acupuncture & Wellness, located in Boone, North Carolina, is a health institution founded by Jennifer West, L.Ac and Jonathan West, L.Ac. Specializing in gentle and effective acupuncture, herbal medicine, and food/diet therapy, West Acupuncture & Wellness also offers stress management techniques such as meditation, stretching, and gentle exercise to improve overall quality of life. Their acupuncture style is suitable for children, elderly individuals, and those who are sensitive to needles. The institution serves as a healing resource, providing information and quality products such as herbs, supplements, teas, and essential oils for those on a healing journey. Conveniently located in Boone, West Acupuncture & Wellness is easily accessible from neighboring areas like West Jefferson, Ash, Banner Elk, and Blowing Rock. West Acupuncture & Wellness also specializes in orthopedic pain management, offering acupuncture as an effective tool to alleviate knee, hip, shoulder, and other joint pain. The institution also caters to athletes, providing sports acupuncture as part of their overall health care strategy to enhance performance and maintain optimal health. Additionally, West Acupuncture & Wellness offers cupping therapy in combination with acupuncture to address chronic pain and muscle strains. With a focus on holistic healing and wellness, West Acupuncture & Wellness is dedicated to helping individuals achieve better health and well-being.
184 Realty Row #4, Boone, NC 28607, United States -
The Thrifty Taoist
● OpenThe Thrifty Taoist is a health institution located at 106 Black Mountain Avenue in Black Mountain, North Carolina, United States. This unique establishment offers a range of services and products inspired by the principles of Taoism, focusing on holistic health and wellness. From acupuncture and herbal remedies to yoga classes and meditation sessions, The Thrifty Taoist provides affordable and accessible options for individuals seeking to improve their physical, mental, and spiritual well-being. Whether you are looking to address specific health concerns or simply want to cultivate a more balanced and harmonious lifestyle, The Thrifty Taoist is dedicated to helping you achieve your goals. Visit us today to discover the ancient wisdom of Taoist healing practices in a modern and thrifty setting.
106 Black Mountain Ave, Black Mountain, NC 28711, United States -
Seeds Of Wonder
● ClosedSeeds Of Wonder is a unique institution located in Chapel Hill, North Carolina, offering a comprehensive Spanish Immersion program. Our educational approach is based on the play-based and project-based Reggio Emilia philosophy, with a special focus on mindfulness in the classrooms. At Seeds Of Wonder, we believe in nurturing the whole child by emphasizing body awareness, movement, self-regulation, meditation, social-emotional skills, and good eating habits. Our menus are carefully crafted to provide the most optimal nutrition for children, following USDA Meal Patterns.
10329 Us Hwy 15-501 N, Chapel Hill, NC 27517, Chapel Hill, NC 27516, United States -
Art of Living Retreat Center
● ClosedThe Art of Living Retreat Center, located in the serene Blue Ridge Mountains of Boone, North Carolina, is a health institution dedicated to helping individuals relax, renew, and discover inner peace. Offering a variety of programs, workshops, and events such as the popular Happiness Retreat, Silent Meditation Retreat, and Ayurveda Wellness Cleanses, guests can quiet their minds and align with the present moment. With a focus on the ancient science of Ayurveda, the center provides tools for living a holistic, healthy, and happy life in today's modern world. Guest teachers, thought leaders, authors, and experts inspire with their wisdom and transformative programming. The center also offers on-demand programs for those looking to explore the healing power of Ayurveda at their own pace.
639 Whispering Hills Rd, Boone, NC 28607, United States -
Esalen Instructor
● ClosedEsalen Instructor is a renowned institution located at 81 Central Avenue in Asheville, North Carolina. As a center for personal growth and transformation, Esalen Instructor offers a wide range of workshops, classes, and retreats focusing on holistic healing, mindfulness, and self-discovery. Our experienced instructors are dedicated to helping individuals explore their inner potential, cultivate self-awareness, and live a more fulfilling life. Whether you are looking to deepen your yoga practice, learn meditation techniques, or simply relax and rejuvenate, Esalen Instructor provides a nurturing and supportive environment for personal growth and healing. Join us at our beautiful location in Asheville and embark on a journey of self-discovery and empowerment.
81 Central Ave, Asheville, NC 28801, United States -
Evolution Wellness - Market Street Location
● ClosedEvolution Wellness, located at 502 Market Street in Wilmington, North Carolina, is a health institution dedicated to providing personalized and high-quality therapy services. Unlike traditional mental health agencies, Evolution Wellness values relationships and prioritizes the well-being of their clients. The office environment is designed to be beautiful and relaxing, with free beverages available during sessions. The team of clinicians offers a holistic approach that considers the mind, body, and spirit of each individual, focusing on real solutions to help clients feel better and thrive. Services offered include therapy for trauma, anxiety, depression, and more. The goal is to help clients make lasting changes and graduate from therapy feeling their best. With caring and supportive staff, convenient scheduling options, and a focus on individualized care, Evolution Wellness is a top choice for those seeking mental health services in Wilmington.
502 Market St, Wilmington, NC 28401, United States -
Asheville Qi Gong
● OpenAsheville Qi Gong, located at 568 Old Fort Road in Fairview, North Carolina, offers classes taught by Allen Horowitz. Qigong is a self-help aspect of Chinese Medicine that focuses on increasing the circulation of Qi, the life force energy in the body. The movements are easy to learn and have been proven to benefit health and well-being. Allen Horowitz has been practicing and teaching Qigong and Yoga for his entire adult life, with a focus on giving people the skills to assist in their own healing. He has studied with several masters and continues to practice daily to maintain and improve his physical, mental, and emotional health. The classes teach simple movements and exercises to improve Qi flow and overall well-being. All levels of students are welcome, and forms taught include The Four Golden Wheels, Five Treasures, The Eight Pieces of Brocade, and Primordial Qi Gong. Visit the website for more information and resources.
568 Old Fort Rd, Fairview, NC 28730, United States -
Lisa Merritt DC, CTN, CAc
● ClosedLisa Merritt DC, CTN, CAc is a health institution located at 8832 Blakeney Professional Drive in Charlotte, North Carolina, United States. At Weddington Wellness Center, they focus on proactively identifying the missing pieces that cause accelerated aging and health decline, providing personalized plans to optimize longevity and healthier living. The institution utilizes a "Triangle of Health" approach that addresses emotional, biochemical, and structural well-being to restore and attain lifelong wellness. Services offered include assessments, lab testing, chiropractic care, acupuncture, massage, and therapeutic modalities. The team at Weddington Wellness Center aims to help individuals break free from symptoms and chronic health concerns, while also providing tools and education for better living and aging vibrantly. Their unique approach combines integrative functional medicine, naturopathic analyses, meditation principles, and musculoskeletal stability coaching to address premature aging and root causes of conditions. The institution believes in the Triangle of Health philosophy, focusing on emotional, chemical, and structural needs to promote healing naturally and holistically. Weddington Chiropractic Wellness Center serves patients throughout the Greater Charlotte Area and surrounding counties in North Carolina and South Carolina. To learn more and schedule a discovery call, visit their website.
8832 Blakeney Professional Dr #100, Charlotte, NC 28277, United States -
Carolina Focusng Center
● OpenCarolina Focusing Center is a multi-faceted institution located in Chapel Hill, North Carolina. As a church, health center, and place of worship, we strive to provide a welcoming and inclusive environment for individuals seeking spiritual guidance, emotional support, and physical well-being. Our dedicated staff and volunteers offer a variety of services, including counseling, meditation classes, and community outreach programs. Join us at 2204 State Road 1777 to discover a place where your mind, body, and soul can find peace and healing.
2204 State Rd 1777, Chapel Hill, NC 27516, United States -
Arnab Datta MD Psychiatry
● Closednab Datta MD Psychiatry is a comprehensive mental health institution located in Raleigh, North Carolina, United States. Dr. Arnab Datta is a board-certified Psychiatrist who offers a range of services including psychotherapy, couples therapy, addiction treatment, and meditation practices. Dr. Datta's approach is holistic and integrative, focusing on personalized care to help individuals overcome emotional challenges and achieve personal growth. Dr. Datta's practice also includes medication management, custom outpatient detox tapers, and treatment for behavioral and drug addictions. With a background in Adult Psychiatry and Addiction Psychiatry, Dr. Datta is dedicated to providing compassionate and effective care to his patients.
City Plaza, 421 Fayetteville St Suite 1100, Raleigh, NC 27601, United States
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