TOP 30 Best Health and fitness programs in Winston-Salem, North Carolina

Personalized Physical Therapy and Wellness is a health institution located at 1315 South Main Street in Winston-Salem, North Carolina. Our mission is to help the people of North Carolina improve their pain-free activity levels, prevent injuries, and keep them strong year after year. We offer tailored packages and payment plans to meet your individual needs and goals. Our priority is to get you back to 100% as quickly as possible, taking into account your availability and budget.

K10Yoga is a premier yoga school and studio located in the heart of Winston-Salem, North Carolina. Our institution is dedicated to promoting health and wellness through the practice of yoga. We offer a wide range of classes for all levels, from beginners to experienced yogis. Our experienced instructors provide personalized guidance and support to help you achieve your fitness and wellness goals. Whether you are looking to improve flexibility, reduce stress, or simply stay active, K10Yoga has something for everyone. Visit us at 500 West 5th Street to experience the transformative power of yoga for yourself.

Lily Handt health beauty is a luxurious institution located at 141 South Stratford Road in Winston-Salem, North Carolina. This premier health, spa, and store offers a variety of services and products to help you look and feel your best. From rejuvenating spa treatments to high-quality beauty products, Lily Handt is dedicated to providing top-notch care for your health and beauty needs. Come visit us and experience the ultimate in relaxation and self-care.

Ground Control BJJ and MMA is a premier health institution located at 3800 Reynolda Road in Winston-Salem, North Carolina. Specializing in Brazilian Jiu-Jitsu and Mixed Martial Arts, the facility offers top-notch training and classes for individuals of all skill levels. Whether you are a beginner looking to improve your fitness or an experienced fighter wanting to take your skills to the next level, Ground Control BJJ and MMA has a program for you. With a team of highly experienced instructors and a supportive community atmosphere, this institution is dedicated to helping you reach your health and fitness goals.

Grizzled Warrior Nutrition and Athletics is a gym and health institution located at 5561 Pinebrook Lane in Winston-Salem, North Carolina, United States. We offer personalized training sessions that focus on overall fitness components for individuals at all levels. Our 2000 square feet of clean and private space provides the perfect environment for your training needs. Our services include Personal Training and Boxing, with rates dependent on the package option chosen. We prioritize realistic goals and expectations, and offer a free trial session to help you get started. Virtual training is also available, with specialized programs in strength, cardiovascular, and muscular endurance training.

LA Fitness is a premier gym and health institution located at 240 Harvey Street in Winston-Salem, North Carolina. With state-of-the-art facilities and a wide range of fitness equipment, LA Fitness offers a variety of workout options to help individuals achieve their health and fitness goals. Whether you are looking to build muscle, improve cardiovascular health, or simply stay in shape, LA Fitness provides a welcoming and motivating environment for all fitness levels. Join us today and start your journey to a healthier, happier you.

Thriveworks Counseling & Psychiatry Winston Salem, located at 2150 Country Club Road in Winston-Salem, North Carolina, is a health institution that offers in-person and online therapy services. With the ability to cover the majority of costs with insurance, individuals can receive dedicated time with mental health professionals who have diverse specialties and use various approaches to treatment. The institution provides individual, couples, child/teen, and family therapy, as well as psychiatric medication management. The support team is available seven days a week to help individuals find a provider that fits their needs. Whether facing personal, professional, or relational challenges, Thriveworks aims to guide, encourage, and assist individuals on their personal journey of healing to achieve a more balanced state of being. The licensed counselors, therapists, clinical social workers, addiction specialists, psychiatric nurse practitioners, and psychologists at Thriveworks are dedicated to helping individuals manage symptoms of mental health conditions and achieve personal goals. With a focus on individualized counseling experiences, Thriveworks aims to create a happy, healthy life for all clients. Whether through therapy, counseling, or psychiatry services, individuals can receive the support and care they need to move forward in their mental health journey. With most major forms of insurance accepted, individuals can access services for a low co-pay per session. Schedule an appointment at Thriveworks Counseling & Psychiatry Winston Salem to start your journey towards mental well-being and personal growth.

Welcome to Smiley's Golf and Learning Center, located at 2397 West Clemmonsville Road in Winston-Salem, North Carolina, United States. Our institution focuses on promoting health through the game of golf. At Smiley's Junior Golf camp, children ages 5-16 can learn the fundamentals of golf, from driving to putting to etiquette. The camps run Monday through Friday from 9am to 12pm. Our experienced instructor, Brad "Smiley" Latimer, a former PGA tour professional, has over 20 years of experience in golf instruction.

Personalized Physical Therapy and Wellness is a health institution located at 507 Bamboo Road, Boone, North Carolina, United States. Our mission is to help the people of North Carolina improve pain-free activity levels, prevent injuries, and keep them strong year after year. We offer tailored packages and payment plans to meet your needs, with the goal of getting you back to 100% as quickly as possible. Our practice focuses on evidence-based care, providing individualized treatment plans based on your unique health, background, experiences, and goals. We offer services to active adults and athletes looking to regain healthy movement, stamina, and vitality. Our aim is to help 500 members of our community be stronger, more active, and pain-free in the next five years.

Salem College, located at 601 South Church Street in Winston-Salem, North Carolina, is a unique institution dedicated to empowering women in health leadership. As the only college in the nation with this exclusive focus, Salem provides a distinctive learning environment where students are encouraged to become bold and courageous leaders who strive to make the world a healthier place. Visitors to Salem College are invited to explore the historic and picturesque campus in vibrant Winston-Salem and discover if this institution is the right fit for them. With the motto "Be Remarkable," Salem College is committed to offering women a remarkable liberal arts education with a special emphasis on health leadership.

Viral Bloom Fitness is a premier gym and health institution located at 640 Ransom Road in Winston-Salem, North Carolina, United States. Our facility offers state-of-the-art equipment and expert trainers to help you achieve your fitness goals. In addition to traditional gym services, we also offer virtual Yoga classes. Our schedule is constantly being updated, so be sure to check back frequently for new class times. If you have a specific time in mind for a Yoga class, don't hesitate to reach out to us at ViralBloom.Life@gmail.com. Contact us at (803) 760-6569 to schedule your FREE in person assessment today!

Atrium Health Wake Forest Baptist Brenner FIT - Amos Cottage is a health institution located at 3325 Silas Creek Parkway in Winston-Salem, North Carolina. This facility provides specialized care and support for children and families dealing with obesity and related health issues. The staff at Amos Cottage are dedicated to promoting healthy lifestyles and helping patients achieve their wellness goals through personalized treatment plans and education. With a focus on holistic wellness, Atrium Health Wake Forest Baptist Brenner FIT - Amos Cottage is committed to improving the overall health and well-being of the community.

Novant Health Surgical Wellness - Medical Park is a premier medical institution located in Winston-Salem, North Carolina. Our team of expert doctors and healthcare professionals specialize in surgical wellness, providing top-notch medical care to our patients. With a commitment to excellence and compassion, we offer a wide range of services to address all your health needs. Visit us at 1950 South Hawthorne Road for personalized and comprehensive care that puts your well-being first.

Winston Lake YMCA is a premier institution located at 901 Waterworks Road in Winston-Salem, North Carolina. This facility offers a wide range of services including gym facilities, health programs, and educational opportunities. Whether you are looking to improve your fitness level, maintain a healthy lifestyle, or learn something new, Winston Lake YMCA has something for everyone. Join us today and start your journey towards a healthier and happier life.

F3 Winston-Salem - Village Idiocy is a health institution located at 3091 Harper Road in Clemmons, North Carolina, United States. This facility offers a range of health services and programs to support the well-being of its community members. With a focus on promoting healthy lifestyles and providing quality care, F3 Winston-Salem - Village Idiocy is dedicated to helping individuals achieve their health goals and improve their overall quality of life.

Fit Kids is a gym and health institution located at 4870 Country Club Road in Winston-Salem, North Carolina, United States. Since 1980, Fit Kids has been offering programs that focus on the idea that children are meant to move. With proper instruction, all children can learn to move well, whether it be in the water or in the gym. At Salem Gymnastics, children are taught the essential foundation for lifelong movement, increased agility, strength, flexibility, and balance, as well as improved concentration and focus. Salem Swim prioritizes teaching children to swim well and to have a love and respect for the water in a nurturing environment. Participating in formal swim lessons has been proven to reduce the risk of drowning by 88% and provides physical and academic benefits.

Personalized Physical Therapy and Wellness is a health institution located at 2505 Neudorf Road in Clemmons, North Carolina, United States. Our mission is to help the people of North Carolina improve pain-free activity levels, prevent injuries, and keep them strong year after year. We offer tailored packages and payment plans to meet your individual needs, with the goal of getting you back to 100% as quickly as possible. Our evidence-based care focuses on creating customized treatment plans based on your unique health, background, experiences, and goals. We welcome you to schedule a free consultation to discuss your options and learn more about our services. Our team of professionals is dedicated to providing exceptional wellness care that will help you restore enjoyable activities and avoid unnecessary surgeries, injections, and pain medication. Whether you are an active adult, athlete, or someone experiencing pain, we are here to help you regain healthy movement, stamina, and vitality.

The Health and Exercise Science Department at Wake Forest University in Winston-Salem, North Carolina, is dedicated to promoting health and wellness through cutting-edge research and innovative educational programs. Our faculty are experts in the fields of exercise physiology, nutrition, and public health, providing students with a comprehensive understanding of how physical activity and lifestyle choices impact overall well-being. With state-of-the-art facilities and a commitment to hands-on learning experiences, our department prepares students for successful careers in healthcare, sports performance, and community health promotion. Join us in exploring the science of movement and the pursuit of optimal health at Wake Forest University.

Wildlight Wellness Collective is a unique institution located in the heart of Winston-Salem, North Carolina. This one-of-a-kind space combines a cafe, clothing store, food market, gym, health center, and store all under one roof. Whether you're looking to grab a healthy meal, shop for sustainable clothing, break a sweat at the gym, or seek holistic health services, Wildlight Wellness Collective has something for everyone. Come visit us at 612 Trade Street Northwest and experience a holistic approach to wellness like never before.

American Martial Arts Academy, located at 280 North Pointe Boulevard in Mount Airy, North Carolina, is a premier health institution specializing in Brazilian Jiu-Jitsu. Founded by Kevin Pyles, a Black Belt in Brazilian Jiu Jitsu and official affiliate of Lucas Lepri, the academy offers world-class instruction for both children and adults. With over 25 years of experience and a passion for the art, Kevin opened the academy with the mission of creating a fun and welcoming environment for individuals interested in competition, self-defense, or fitness. The academy's comprehensive Brazilian Jiu-Jitsu curriculum has led to great success, both in Winston Salem and Mount Airy. The kids Brazilian Jiu Jitsu program in Mount Airy is a staple of the academy, while the adult program offers instruction for competition, self-defense, and fitness. Private instruction is also available for both children and adults, as well as the Mighty Mite Jiu Jitsu Program for little ones aged 3 to 5.

Tru Taekwondo Center is a premier martial arts institution located at 5065 Country Club Road in Winston-Salem, North Carolina. Our center offers a unique blend of traditional Taekwondo training with a focus on physical fitness and mental discipline. Whether you are a seasoned martial artist or a beginner looking to improve your health and self-defense skills, our experienced instructors are dedicated to helping you achieve your goals. Visit our store for all your martial arts equipment and gear needs. Join us at Tru Taekwondo Center and start your journey to a healthier, more confident you.

Catha's Taekwondo is a premier health institution located at 5293 Robinhood Village Drive in Winston-Salem, North Carolina, United States. Our institution offers high-quality Taekwondo classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and self-defense skills through the practice of Taekwondo. Join us at Catha's Taekwondo and start your journey towards a healthier and more confident you.

Paulo Santana Brazilian Jiu Jitsu is a premier health institution located at 1268 South Stratford Road in Winston-Salem, North Carolina. Our facility offers top-notch Brazilian Jiu Jitsu training for individuals of all skill levels. Whether you are a beginner looking to learn self-defense techniques or an experienced practitioner seeking to improve your skills, our experienced instructors are dedicated to helping you achieve your goals. Join us at Paulo Santana Brazilian Jiu Jitsu and experience the benefits of this martial art, including improved fitness, mental focus, and self-confidence.

Lindel W Michael MD is a healthcare institution located at 111 Hanestown Court in Winston-Salem, North Carolina, United States. Dr. Lindel W Michael provides expert medical care and services to patients in the area. Specializing in various aspects of health and wellness, Dr. Michael is dedicated to providing top-quality healthcare to individuals and families in need. Whether you are in need of a routine check-up or have a specific health concern, Lindel W Michael MD is committed to helping you achieve optimal health and well-being.

Twin City Euro is a premier car repair and health institution located at 3480 Vest Mill Road in Winston-Salem, North Carolina. Our expert technicians specialize in servicing European vehicles, providing top-notch repairs and maintenance to keep your car running smoothly. In addition, our health services include wellness programs, fitness classes, and nutritional counseling to help you achieve your health goals. Visit Twin City Euro for all your car repair and health needs in one convenient location.

Tiger Kim's World Class Tae Kwon Do Centers is a premier health institution located at 2830 Reynolda Road in Winston-Salem, North Carolina, United States. Our center offers top-notch Tae Kwon Do training for all ages and skill levels. With experienced instructors and a supportive community, we strive to help our students achieve their fitness and self-defense goals. Join us at Tiger Kim's World Class Tae Kwon Do Centers and experience the benefits of martial arts training in a welcoming and motivating environment.

BenchMark Physical Therapy located at 5227 Robinhood Village Drive in Winston-Salem, North Carolina, is a leading institution in the field of health and physiotherapy. Our team of experienced doctors and physiotherapists are dedicated to providing high-quality care and personalized treatment plans to help patients recover from injuries and improve their overall physical well-being. Whether you are recovering from surgery, dealing with chronic pain, or looking to improve your athletic performance, BenchMark Physical Therapy is here to help you achieve your goals. Contact us today to schedule an appointment and start your journey towards a healthier, pain-free life.

The Breathing Room is a premier gym and health institution located at 918 Bridge Street Northwest in Winston-Salem, North Carolina. Our facility offers a welcoming and supportive environment for individuals looking to improve their physical fitness and overall well-being. With state-of-the-art equipment, experienced trainers, and a variety of fitness classes, The Breathing Room is the perfect place to achieve your health goals. Join us today and take a step towards a healthier, happier you.

Sharons School of Dance, located at 2850 Reynolda Road in Winston-Salem, North Carolina, is a renowned institution offering top-notch dance education to students of all ages and skill levels. Whether you're a beginner looking to learn the basics or an experienced dancer wanting to refine your technique, Miss Sharon and her team of experienced instructors are dedicated to helping you reach your full potential. At Sharons School of Dance, students can explore a variety of dance styles including ballet, jazz, tap, hip hop, and more. The studio prides itself on providing a supportive and nurturing environment where students can grow both as dancers and individuals.

AML Wrestling is a premier health institution located at 4421 Cherry Street in Winston-Salem, North Carolina, United States. Known for its top-notch facilities and expert staff, AML Wrestling offers a wide range of health services to help individuals achieve their fitness goals and improve their overall well-being. Whether you're looking to build muscle, lose weight, or simply stay in shape, AML Wrestling has everything you need to succeed. With a focus on personalized care and cutting-edge techniques, AML Wrestling is the perfect place to start your journey to a healthier lifestyle.