Fitness programs for seniors in Gastonia, North Carolina

BodyShot Combat & Fitness is a top-notch gym located at 188 West 3rd Street in Lowell, North Carolina, United States. Offering the best Mixed Martial Arts and Boxing training in Gastonia, our institution is dedicated to helping individuals achieve their fitness goals and improve their overall health. Our experienced trainers focus on teaching valuable lifestyle changes through self-defense, behavioral change, and mindset shifts so you can become your best self. At BodyShot Combat & Fitness, we are built on core values like personal growth and responsibility, striving to create an environment where everyone can thrive and reach their goals. Our Kids Boxing and Kickboxing Classes instill discipline, respect, and self-confidence in children of all ages, while our Adult Brazilian Jiu Jitsu class is designed for individuals looking to challenge themselves and become part of a welcoming community.

ATR Physical Therapy and Fitness is a leading health institution located in Gastonia, North Carolina. Our experienced physiotherapists are dedicated to helping individuals recover from injuries, improve their mobility, and enhance their overall physical well-being. With a focus on personalized care and tailored treatment plans, we strive to provide the highest quality of care to our patients. Whether you are recovering from a sports injury or seeking to improve your fitness level, ATR Physical Therapy and Fitness is here to help you achieve your goals. Visit us at 3826 South New Hope Road to start your journey to better health today.

Dragonfly Martial Arts & Fitness LLC is a premier health institution located at 2813 Lowell Road in Gastonia, North Carolina, United States. We offer a wide range of martial arts and fitness classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping our students achieve their health and fitness goals while also learning valuable self-defense techniques. Whether you are looking to improve your physical fitness, boost your confidence, or simply have fun while staying active, Dragonfly Martial Arts & Fitness LLC is the perfect place for you. Join us today and start your journey to a healthier, stronger you.

Bodyquest Health & Fitness Center is a premier health institution located in Gastonia, North Carolina. Our center offers a wide range of services and amenities to help you achieve your health and fitness goals. From state-of-the-art workout equipment to personalized training programs, we are dedicated to helping you improve your overall well-being. Our experienced staff is committed to providing top-notch care and guidance to support you on your journey to a healthier lifestyle. Visit us at 2311 Lowell Road and start your transformation today.

Burris' Academy of Karate, located at 251 West Main Avenue in Gastonia, North Carolina, is a health-focused institution dedicated to promoting physical fitness and mental well-being through the practice of karate. Our philosophy is centered around the importance of attitude in shaping our lives, as expressed by Charles R. Swindoll. We believe that attitude is more important than any external factors, and that it has the power to make or break our success in all aspects of life. At Burris' Academy of Karate, we offer special needs classes on Mondays from 7:00pm to 8:00pm, as well as exercise classes for all levels of experience. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply cultivate a positive attitude, our program has something to offer you. If you have any questions about our classes or opportunities available, please reach out to us and we will be happy to assist you. Life is ten percent what happens to us and ninety percent how we react to it - let us help you cultivate a positive attitude and reach your full potential.

Mudo Korean Martial Arts is an authentic and traditional institution located in Gastonia, North Carolina. Our programs offer a comprehensive education in Taekwondo, Hapkido, the Korean language, and culture, taught by instructors trained in South Korea. Whether you're looking for self-defense, fitness, or a deeper understanding of Korean martial arts, we have a program for you. Our classes cater to adults, teens, and children of all levels of experience and fitness. Improve your physical and mental well-being with our martial arts training, which promotes flexibility, strength, focus, discipline, and positive character traits. Gain valuable self-defense skills and learn about the rich history and culture of South Korea. Stay connected with us through text messages and emails for updates on our classes and events. Join us at Mudo Korean Martial Arts for a healthy body, healthy mind, and healthy life.

Walgreens Pharmacy is a trusted health institution located at 2465 South New Hope Road in Gastonia, North Carolina. As a pharmacy and store combined, Walgreens offers a wide range of health products and services to meet the needs of the community. Whether you're looking for prescription medications, over-the-counter remedies, or wellness products, Walgreens has you covered. Their friendly and knowledgeable staff are dedicated to providing top-notch customer service and ensuring that you leave feeling well taken care of. Visit Walgreens Pharmacy for all your health and wellness needs in Gastonia.

The Sports Center is a premier store located at 212 East Main Avenue in Gastonia, North Carolina. We offer a wide range of athletic gear and equipment for all your sporting needs. Whether you're a beginner or a seasoned athlete, our knowledgeable staff is here to help you find the perfect gear to enhance your performance. From running shoes to basketballs, we have everything you need to stay active and reach your fitness goals. Visit us today and discover why we are the go-to destination for sports enthusiasts in the Gastonia area.

Ashbrook Village is a charming senior living community located at 2295 Pineview Lane in Gastonia, North Carolina. Our institution offers a warm and welcoming environment for seniors looking for a comfortable and vibrant place to call home. With a range of amenities and services tailored to meet the needs of our residents, Ashbrook Village provides a sense of community and belonging. Our dedicated staff is committed to ensuring the well-being and happiness of each individual, creating a supportive and caring atmosphere. Experience the best in senior living at Ashbrook Village.

Broome Catherine S is a health institution located at 2525 Court Drive in Gastonia, North Carolina, United States. This facility is dedicated to providing high-quality healthcare services to patients in the area. With a team of skilled medical professionals and state-of-the-art equipment, Broome Catherine S offers a range of medical services to meet the needs of the community. Whether you are in need of routine check-ups, specialized treatments, or emergency care, you can trust Broome Catherine S to provide compassionate and expert care for all your healthcare needs.

Anna Fox is a reputable health institution located at 1044 X Ray Drive in Gastonia, North Carolina, United States. With a focus on providing top-quality healthcare services to the community, Anna Fox offers a wide range of medical treatments and services to ensure the well-being of its patients. The institution is known for its experienced medical staff, state-of-the-art facilities, and commitment to excellence in patient care. Whether you are in need of routine check-ups, specialized treatments, or emergency care, Anna Fox is dedicated to meeting all of your healthcare needs with compassion and expertise.

Shunpookan Aikido is a health-focused institution located at 258 West Franklin Boulevard in Gastonia, North Carolina, United States. Specializing in the Japanese martial art of Aikido, our experienced instructors teach students of all levels the principles of harmony, self-defense, and mindfulness. Through rigorous training and practice, individuals can improve their physical fitness, mental focus, and overall well-being. Join us at Shunpookan Aikido to cultivate inner strength and balance in a supportive and welcoming environment.

Katherine Hovis is a reputable health institution located at 2601 South New Hope Road in Gastonia, North Carolina. This facility offers a wide range of health services including pharmacy and store amenities. With a focus on providing quality care and products to the community, Katherine Hovis is a trusted destination for all healthcare needs. Whether you are seeking medication, medical supplies, or professional advice, this institution is dedicated to serving you with excellence.

Beatty Leigh A is a health institution located at 515 Cox Road in Gastonia, North Carolina. This establishment offers pharmacy services and a variety of health products for the convenience of its customers. With a focus on providing top-notch healthcare solutions, Beatty Leigh A is a trusted destination for all your health and wellness needs. Visit this store for expert advice and quality products to support your well-being.

Devon Cook is a health institution located at 2711 X Ray Drive in Gastonia, North Carolina, United States. This facility offers a range of health services and treatments to patients in the area. With a team of dedicated healthcare professionals, Devon Cook strives to provide top-quality care and support to individuals in need. Whether you are seeking routine check-ups, specialized treatments, or emergency care, Devon Cook is here to help you achieve and maintain optimal health. Visit us today to experience compassionate and comprehensive healthcare services.