TOP 30 Exercise classes for adults in Winston-Salem, North Carolina

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Winston Lake YMCA is a premier institution located at 901 Waterworks Road in Winston-Salem, North Carolina. This facility offers a wide range of services including gym facilities, health programs, and educational opportunities. Whether you are looking to improve your fitness level, maintain a healthy lifestyle, or learn something new, Winston Lake YMCA has something for everyone. Join us today and start your journey towards a healthier and happier life.

Mall Jump at Hanes Mall is an exciting indoor trampoline park located in Winston-Salem, North Carolina. With a variety of trampolines, foam pits, and obstacle courses, Mall Jump offers a fun and energetic experience for all ages. Whether you're looking to bounce around with friends, practice your flips, or host a birthday party, Mall Jump has something for everyone. Come visit us at 3320 Silas Creek Parkway for a thrilling jumping experience!

The UNCSA Preparatory Dance Program, located at 1960 De Mille Drive in Winston-Salem, North Carolina, offers high-quality training in classical ballet, pointe, contemporary, jazz, and more. Following the American Ballet Theatre National Training Curriculum, this program provides young dancers with the opportunity to develop their artistry in a supportive environment. With a focus on etiquette and discipline, the program has gained national recognition for its excellence. Classes are available for ages three to adult, with Children's Ballet classes for younger dancers and more advanced schedules for older students starting at age eight. The faculty at Preparatory Dance are certified in the American Ballet Theatre National Training Curriculum, ensuring a focus on artistic training, dancer health, and child development. Students learn classical ballet vocabulary with an emphasis on body alignment, musicality, coordination, and attention to detail. This program prepares students for a lifetime of dance and teaches valuable transferable skills.