Emotional support for families in Chapel Hill, North Carolina

Stephanie Bittle, LCSW: Two Steps Forward Psychotherapy is a health institution located at 1829 East Franklin Street, Chapel Hill, North Carolina, United States. Specializing in psychotherapy for women, Stephanie Bittle aims to help her clients take two steps forward towards the life they desire. Offering both in-person and online sessions, Stephanie assists women in managing anger, anxiety, and depression, while also improving relationships with partners, family, and friends. Through a safe and supportive environment, clients are encouraged to explore their emotions and needs, leading to increased confidence and peace in their lives. Stephanie understands the courage it takes to be vulnerable and share one's story. She believes that by addressing feelings of shame, confusion, sadness, or anxiety, clients can move towards self-compassion and self-acceptance. Utilizing a person-centered approach that incorporates Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Compassion-Focused skills, therapy sessions are personalized to suit each individual's needs.

Carolina Counseling and Wellness, located at 1829 East Franklin Street in Chapel Hill, North Carolina, is a health institution offering a range of counseling services. Dr. Kendra Surmitis provides in-person counseling sessions and psychoanalysis for clients in North Carolina, as well as virtual counseling for clients in Virginia and North Carolina. With a focus on trauma-focused counseling, psychoanalytically-oriented psychotherapy, couples counseling, and mindfulness, Dr. Surmitis offers a private and personalized space for individuals seeking therapy. As an author and researcher, she specializes in self-authorship, women's issues, and self-injury. Services are research-informed, collaborative, and tailored to meet each client's specific needs. If you are looking for a counseling home, Carolina Counseling and Wellness welcomes all inquiries and invites you to connect for an initial conversation about your concerns and needs. Visit the website for more information.

Irene Lazarus, PhD, LMFT is a health institution located at 329 Providence Road in Chapel Hill, North Carolina, United States. Led by Dr. Irene Lazarus, a licensed Marriage and Family Therapist with a doctoral degree, the institution offers expert counseling services to individuals, couples, and families seeking support and guidance. With a focus on holistic healing and personalized care, Dr. Lazarus and her team provide a safe and nurturing environment for clients to explore their emotions, improve communication, and strengthen relationships. Whether dealing with anxiety, depression, relationship issues, or other mental health concerns, Irene Lazarus, PhD, LMFT is dedicated to helping clients achieve emotional well-being and personal growth.

Dr. Lita W. Russell is a licensed psychologist located at 141 Providence Road in Chapel Hill, North Carolina. With a Ph.D in psychology, Dr. Russell offers professional mental health services to individuals in need. Whether you are seeking therapy for anxiety, depression, or other mental health concerns, Dr. Russell provides a safe and supportive environment for healing and growth. Contact her office today to schedule an appointment and take the first step towards improving your mental well-being.

Mary E. Baker-Sinclair, PHD is a health institution located at 205 Sage Road in Chapel Hill, North Carolina, United States. Specializing in pediatric psychology, the institution is dedicated to promoting the healthy development of children, youth, parents, and families. With a focus on diagnosing and treating individuals from infancy through adulthood, the team at Chapel Hill Pediatric Psychology (CHPP) works to demystify mental health issues and empower families to work together towards resolution. Since 1973, CHPP has been at the forefront of pediatric psychology, partnering with a pediatric practice to provide a unique prevention-based, educational approach to optimizing mental wellness. The institution believes in the interconnectedness of mental, emotional, developmental, and physical health, and strives to create individualized plans for coping and resolution for each client.

Counseling From A Christian Perspective, located in Raleigh, North Carolina, offers counseling services by a Christian psychologist, Katherine R. Bredehoeft, PhD. With 18 years of experience, Dr. Bredehoeft provides individual, client-focused cognitive-behavioral therapy to address issues such as stress, grief, anxiety, depression, and trauma. Clients can incorporate their faith into their sessions, finding joy and healing through a faith-based approach. Dr. Bredehoeft is a licensed psychologist in North Carolina and is committed to helping clients overcome challenges and move forward in their lives. With a focus on providing a safe and supportive space, clients can expect personalized treatment plans to help them heal and grow. Whether dealing with depression, anxiety, or trauma, counseling from a Christian perspective can provide the support needed to navigate difficult circumstances and find hope for the future. Contact Counseling From A Christian Perspective for more information and to schedule an appointment.

Carolina Counseling & Wellness Center, PC is a health institution located at 1220 Southeast Maynard Road in Cary, North Carolina, United States. Led by Licensed Marriage and Family Therapists Jeff Levy, M.A., LMFT and Dr. Toni Rabinowitz, Ph.D., LMFT, the center offers counseling services to individual adults and couples. Specializing in couples counseling, the therapists at Carolina Counseling & Wellness Center help couples find effective solutions to problems, deepen intimacy, and build healthy, loving relationships. They also provide support for issues such as stress, anxiety, depression, anger, grief, and other emotional challenges. The center focuses on healing relationships through individual and couples therapy, helping clients build solid and fulfilling relationships. Using techniques such as Cognitive Behavioral Therapy and Mindfulness, the therapists teach clients how to stop reacting and start responding in their relationships. Individual counseling is also offered as a resource to work on relationship issues, either as an adjunct to couples therapy or as a standalone option.

Bredehoeft Katherine PhD is a health institution located at 7404-A Chapel Hill Road in Raleigh, North Carolina, United States. Led by Dr. Katherine Bredehoeft, this facility offers expert counseling and therapy services to individuals seeking support for mental health issues. With a focus on holistic and personalized care, Dr. Bredehoeft and her team provide a safe and nurturing environment for clients to explore their emotions and work towards healing and growth. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Bredehoeft Katherine PhD is dedicated to helping you achieve emotional well-being and a better quality of life.

KidSCope, located at 101 Cloister Court in Chapel Hill, North Carolina, is a health institution established in 1988 to provide services to young children and their families. The specialized staff at KidSCope offers social-emotional health services, consultation in child care classrooms, parent education, inclusive child care, and resources for families and providers of young children. Services include screening and support for children birth-5 with developmental or behavioral concerns. The institution offers free services without requiring a diagnosis. In Orange and Chatham Counties, KidSCope provides child therapy and early intervention services. The evidence-based Incredible Years Parent Training Program is offered in English and Spanish to parents of children aged 3-6 years. Parent Cafés is a series of structured discussions aimed at strengthening families through the “Living the Protective Factors” framework.