Cognitive therapy techniques in Cary, NC
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Dialectical Behavior Therapy
● OpenDialectical Behavior Therapy (DBT) is a specialized mental health institution located at 1020 Southhill Drive in Cary, North Carolina, United States. DBT is a type of therapy that combines cognitive-behavioral techniques with mindfulness practices to help individuals develop skills for managing their emotions, relationships, and behaviors. Our team of trained professionals provides comprehensive DBT treatment to clients struggling with mood disorders, personality disorders, and other mental health challenges. At DBT, we are dedicated to helping our clients build a life worth living through evidence-based therapy and compassionate care.
1020 Southhill Dr, Cary, NC 27513, United States -
Brain Balance Center of Cary
● ClosedThe Brain Balance Center of Cary is a specialized institution located at 400 Keisler Drive in Cary, North Carolina, United States. Our center is dedicated to helping individuals of all ages improve their cognitive functions and overall brain health through personalized programs and therapies. Our team of experienced professionals work with each client to create a customized plan that targets specific areas of concern, such as ADHD, dyslexia, and other learning disorders. With a holistic approach that includes sensory motor exercises, academic activities, and nutritional guidance, we strive to help our clients achieve their full potential and lead happier, more fulfilling lives. Visit us at the Brain Balance Center of Cary to learn more about how we can help you or your loved one unlock the power of a balanced brain.
400 Keisler Dr Suite 110, Cary, NC 27518, United States -
Cary Therapy, PLLC
● ClosedCary Therapy, PLLC is a health institution located on North Harrison Avenue in Cary, North Carolina, United States. Seeking therapy at Cary Therapy, PLLC is a crucial decision in improving your overall well-being. The therapists at this institution provide a warm and nurturing environment where you can address your struggles with depression, anxiety, or relationship issues. The approach to therapy at Cary Therapy, PLLC is centered around attachment, connection, and respect. Clients have described the therapists as authentic, kind, and gentle, with a relational and practical style that focuses on helping you achieve your goals in a clear and direct manner. If you are looking for a therapist you can trust to guide you towards a healthier and more joyful life, Cary Therapy, PLLC is here to support you.
NW Cary Parkway at, N Harrison Ave, Cary, NC 27513, United States -
Cary Family Psychology
● OpenCary Family Psychology is a trusted institution located in Cary, North Carolina, dedicated to providing top-quality mental health services for individuals and families. Our team of experienced doctors and health professionals offer a wide range of therapy and counseling services to help clients navigate through life's challenges and improve their overall well-being. Whether you are seeking support for yourself or your family, Cary Family Psychology is committed to providing personalized care in a welcoming and compassionate environment. Visit us at 106 Fountain Brook Circle to begin your journey towards mental wellness today.
106 Fountain Brook Cir ste a, Cary, NC 27511, United States -
Carolina Counseling & Wellness Center, PC
● OpenCarolina Counseling & Wellness Center, PC is a health institution located at 211 Providence Road in Chapel Hill, North Carolina, United States. Led by Jeff Levy, M.A., LMFT & Dr. Toni Rabinowitz, Ph.D., LMFT, the center offers counseling services to individual adults and couples. Specializing in couples counseling, the therapists at Carolina Counseling & Wellness Center help couples find solutions to problems, deepen intimacy, and build healthy, loving relationships. They also provide support for stress, anxiety, depression, anger, grief, and other emotional challenges. The center focuses on healing relationships through individual and/or couples therapy, helping clients build solid and fulfilling connections. Using techniques such as Cognitive Behavioral Therapy and Mindfulness, the therapists teach clients how to stop reacting and start responding in their relationships. Individual counseling is also available as a resource to work on relationship issues, either as a supplement to couples therapy or as a standalone option.
211 Providence Rd, Chapel Hill, NC 27514, United States -
Focused Solutions Therapists & Counseling Services
● OpenFocused Solutions Therapists & Counseling Services is a health institution located at 2500 Regency Parkway in Cary, North Carolina, United States. Our licensed therapists are dedicated to providing compassionate counseling to guide individuals through various challenges such as depression, anxiety, substance misuse, abuse, and more. We offer tailored counseling sessions to meet each client's individual needs in a safe and nurturing environment. Our therapists in Cary, NC, specialize in marriage counseling and teen issues, offering expert support for individuals, couples, and families. We understand the unique dynamics and challenges that couples and families face, and strive to foster understanding, communication, and reconciliation in relationships experiencing strife. We also provide support and guidance to help teens navigate the pressures of today's world.
2500 Regency Pkwy, Cary, NC 27518, United States -
Kevin M. Cassidy, LCSW, PLLC
● ClosedKevin M. Cassidy, LCSW, PLLC is a health institution located at 515 Keisler Drive in Cary, North Carolina, United States. Led by licensed clinical social worker Kevin M. Cassidy, this institution provides comprehensive mental health services to individuals, couples, and families. With a focus on promoting emotional well-being and personal growth, Kevin M. Cassidy, LCSW, PLLC offers a safe and supportive environment for clients to address a wide range of mental health concerns. Services may include therapy, counseling, and support for issues such as anxiety, depression, trauma, and relationship challenges. With a commitment to client-centered care and evidence-based practices, Kevin M. Cassidy, LCSW, PLLC is dedicated to helping clients achieve their mental health goals and live fulfilling lives.
515 Keisler Dr, Cary, NC 27518, United States -
Resilient Faith Counseling
● ClosedResilient Faith Counseling, located at 2500 Regency Parkway in Cary, North Carolina, is a health institution that recognizes the interconnectedness of our spiritual, emotional, cognitive, relational, and physical well-being. The latest research shows that trauma and resilience are not just mental or emotional issues, but involve our whole being. At Resilient Faith Counseling, we offer somatic therapy, traditional talk therapy, and consultation services in Fuquay-Varina and Holly Springs, North Carolina. Our Licensed Clinical Mental Health Counselor has extensive training in various therapeutic methods and approaches, including body-oriented techniques for trauma resolution and resilience.
2500 Regency Pkwy Suite 121b, Cary, NC 27518, United States -
Randall Psychological Services, Jeff Randall, PsyD
● OpenRandall Psychological Services, led by Dr. Jeff Randall, is a clinical psychology practice located in Cary, North Carolina. Our dedicated team is committed to providing personalized and individualized treatment to help our clients achieve their personal and therapeutic goals. We offer comprehensive care for adults, adolescents, couples, and groups, including testing and consultation services. We understand that seeking help is not always easy, but it is important to prioritize your mental health and well-being. Our eclectic therapeutic approach allows us to tailor our methods to best serve each client, utilizing various techniques such as Cognitive Behavioral Therapy, Systems Theory, and Psychodynamic Therapy.
455 Swiftside Dr Suite 102, Cary, NC 27518, United States -
Hudgins Psychotherapy & Consulting, PLLC
● ClosedHudgins Psychotherapy & Consulting, PLLC is a health institution located at 1513 Walnut Street in Cary, North Carolina, United States. The institution is led by Marianna Hudgins, a Licensed Clinical Mental Health Counselor with over 14 years of experience in the field. Specializing in working with clients ages 16 and up, Hudgins focuses on treating symptoms of anxiety, depression, trauma, and women's health issues such as postpartum and perinatal mood disorders. She offers a variety of therapeutic approaches, with a primary focus on cognitive behavioral therapy and solution-focused techniques. Hudgins is dedicated to developing personalized treatment plans for each individual to help them achieve their goals. Conveniently located near Crossroads in Cary, NC, Hudgins also offers telehealth options for those unable to visit the office in person. If you're feeling overwhelmed or unsure where to start, Hudgins Psychotherapy & Consulting, PLLC is here to provide the support you need.
1513 Walnut St Suite 215, Cary, NC 27511, United States -
Carolina Counseling & Wellness Center, PC
● ClosedCarolina Counseling & Wellness Center, PC is a health institution located at 1220 Southeast Maynard Road in Cary, North Carolina, United States. Led by Licensed Marriage and Family Therapists Jeff Levy, M.A., LMFT and Dr. Toni Rabinowitz, Ph.D., LMFT, the center offers counseling services to individual adults and couples. Specializing in couples counseling, the therapists at Carolina Counseling & Wellness Center help couples find effective solutions to problems, deepen intimacy, and build healthy, loving relationships. They also provide support for issues such as stress, anxiety, depression, anger, grief, and other emotional challenges. The center focuses on healing relationships through individual and couples therapy, helping clients build solid and fulfilling relationships. Using techniques such as Cognitive Behavioral Therapy and Mindfulness, the therapists teach clients how to stop reacting and start responding in their relationships. Individual counseling is also offered as a resource to work on relationship issues, either as an adjunct to couples therapy or as a standalone option.
1220 SE Maynard Rd suite 202, Cary, NC 27511, United States
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