TOP 30 Best Adult self defense courses in North Carolina

The Hit Pit Martial Arts is a premier health institution located at 104 East Church Street in Rose Hill, North Carolina, United States. Our facility offers top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense techniques. Whether you are looking to learn a new skill, get in shape, or increase your confidence, The Hit Pit Martial Arts is the perfect place for you. Join us today and start your journey towards a healthier and more empowered lifestyle.

Zanshin Kai Karate Academy is a premier martial arts institution located in Concord, North Carolina. Our academy offers top-notch karate instruction for students of all ages and skill levels. With a focus on physical fitness, self-defense, and mental discipline, Zanshin Kai Karate Academy is dedicated to helping individuals improve their overall health and well-being through the practice of karate. Join us at 4380 Triple Crown Drive Southwest and start your journey towards a healthier lifestyle today.

Kp Jujitsu Training Academy, located at 345 Ruth Street in Spring Lake, North Carolina, is a premier health institution specializing in martial arts training. Our experienced instructors are dedicated to helping students achieve mental and physical fitness, as well as self-mastery in their chosen martial art. Whether you are a beginner or an expert, our group and individual classes cater to all skill levels. At Kp Jujitsu Training Academy, we focus on building a strong foundation of basic techniques such as hand and foot movements, joint locking, and safe falling techniques. Our instructors are masters in their respective arts, with years of experience and expertise in teaching students of all levels. They have competed in fights around the world and have achieved the highest levels of control in their disciplines.