The 30 Best Adult fitness classes near me in Durham, North Carolina

O2 Fitness Chapel Hill - North Chatham is a full-service gym and fitness club located in northern Chatham County, serving residents of Chapel Hill, Carrboro, Pittsboro, and beyond. With a convenient location just off Highway 15-501, this fitness center is the ideal destination for UNC students, working adults, and active retirees. The welcoming atmosphere, featuring natural finishes and an open workout floor, sets it apart from traditional gyms. Members can enjoy a cardio deck with views of the strength training area, a cardio theater for a more private workout experience, and an indoor turf space stocked with functional training tools. The personal training team, made up of local athletes and health educators, is dedicated to helping members achieve their fitness goals. The gym also offers a variety of studio fitness classes led by enthusiastic and knowledgeable instructors.

Fitness Connection is a premier gym and health institution located at 4700 Emperor Boulevard in Durham, North Carolina. Our state-of-the-art facility offers a wide range of equipment and amenities to help you reach your fitness goals. From cardio machines and free weights to group fitness classes and personal training services, we have everything you need to stay active and healthy. Our friendly and knowledgeable staff are dedicated to providing a welcoming and supportive environment for members of all fitness levels. Join us at Fitness Connection and start your journey to a happier and healthier you today.

Achievement Academy of Durham, located at 1905 Chapel Hill Road in Durham, North Carolina, is a school that offers the Durham Literacy Center’s Youth Achievement Program (YAP). This program provides intensive, individualized high school equivalency instruction to out-of-school young adults ages 16-24 in a safe and supportive environment. With strong role models, academic, career, and social skills counseling, students have the opportunity to explore various post-secondary and career pathways. The program, which meets Monday-Thursday from 9:30 a.m. to 1:00 p.m., is free of charge and includes pre-testing to determine each student's current level and personal goals. Small group classes are then assigned based on these assessments, with two experienced teachers providing direct instruction daily. Students also have access to computer-assisted instruction to improve specific skills and accelerate learning.

Welcome to British Swim School at Hilton Garden Inn Southpoint - Durham! Located at 7007 Fayetteville Road in Durham, North Carolina, our school is housed in the heated indoor pool of the Hilton Garden Inn hotel. Conveniently situated near I-40, Southpoint Mall, and the Streets at Southpoint, our central location is just a short drive from Chapel Hill, Durham, Morrisville, and RTP. Our facility offers plenty of open parking and is within walking distance to shops and restaurants. To access the pool, simply follow the signs past the hotel front desk. Restroom and changing tents are available on-site for your convenience.

Master Chang's Martial Arts Durham is a premier institution located at 8200 Renaissance Parkway in Durham, North Carolina. Specializing in health and fitness, Master Chang's offers a variety of martial arts classes for kids, teens, and adults in Raleigh, Cary, Durham, and Chapel Hill. At Master Chang's, students not only learn self-defense techniques but also build confidence, courtesy, respect, and discipline. The kids' program focuses on developing a positive mental attitude, high goal setting, and confidence, while the teen and adult programs emphasize high-intensity fitness and real-world self-defense skills.

All In Dance Academy is a premier dance institution located at 5832 Fayetteville Road in Durham, North Carolina. Our academy offers a wide range of dance classes for students of all ages and skill levels, including ballet, hip hop, jazz, tap, and contemporary. Our experienced and passionate instructors are dedicated to providing top-notch training in a supportive and encouraging environment. Whether you are a beginner looking to explore the world of dance or a seasoned dancer looking to refine your skills, All In Dance Academy is the perfect place for you to reach your full potential and unleash your passion for dance. Join us today and experience the joy of dancing "all in"!

Master Chang's Martial Arts is a premier institution located at 6124 Falls of Neuse Road in Raleigh, North Carolina. Specializing in health and wellness, Master Chang's offers top-notch Karate classes for kids and self-defense training for individuals of all ages in Raleigh, Cary, Durham, and Chapel Hill. At Master Chang's, we focus on building confidence and character through our martial arts classes. Children learn essential qualities such as courtesy, respect, and discipline, while also developing a positive mental attitude, high goal-setting skills, and confidence. Our teen and adult programs offer high-intensity fitness training and practical self-defense techniques that are applicable in today's world.

Hollow Rock Racquet & Swim Club is a premier health and school institution located at 5100 Erwin Road in Durham, North Carolina. Our club offers state-of-the-art facilities for tennis, swimming, and fitness, making it the perfect destination for individuals and families looking to stay active and healthy. With expert instructors and a welcoming community atmosphere, members can improve their skills, meet new friends, and achieve their wellness goals. Join us at Hollow Rock Racquet & Swim Club for a rewarding and enjoyable experience in sports and fitness.

The International TaeKwonDo Institute, located on Avondale Drive in Durham, North Carolina, is a premier health institution dedicated to promoting physical fitness, mental well-being, and self-defense skills through the practice of TaeKwonDo. Our experienced instructors provide top-notch training in this traditional Korean martial art, helping students of all ages and skill levels reach their full potential. Join us at the International TaeKwonDo Institute and embark on a journey towards improved health and personal growth.

The Commons at University Place is a vibrant shopping destination located at 1823 Martin Luther King Junior Parkway in Durham, North Carolina. This bustling shopping mall offers a wide variety of stores, restaurants, and entertainment options for visitors of all ages. Whether you're looking for the latest fashion trends, delicious dining options, or fun activities for the whole family, the Commons at University Place has something for everyone. Come explore and experience the diverse offerings at this popular shopping destination in the heart of Durham.

Carolina Martial Arts Center is a premier health institution located at 4631 Hillsborough Road in Durham, North Carolina. Our center offers a wide range of martial arts classes for all ages and skill levels, including karate, taekwondo, and self-defense. Our experienced instructors are dedicated to helping students improve their physical fitness, confidence, and discipline through the practice of martial arts. Join us at Carolina Martial Arts Center and start your journey towards a healthier and more empowered lifestyle today.

Shaw's Karate is a premier health institution located at 1921 North Pointe Drive in Durham, North Carolina. Our expert instructors provide top-notch karate classes for all ages and skill levels, promoting physical fitness, mental discipline, and self-defense techniques. Join us at Shaw's Karate to improve your overall well-being and unleash your full potential.

Deep River Aikikai is a health institution located at 410 West Geer Street in Durham, North Carolina, United States. This institution specializes in the practice of Aikido, a Japanese martial art that focuses on blending with an opponent's energy to neutralize attacks. Deep River Aikikai offers classes for all skill levels, from beginners to advanced practitioners, and provides a welcoming and supportive environment for individuals looking to improve their physical and mental well-being through the practice of Aikido. Come join us and experience the benefits of this traditional martial art form at Deep River Aikikai.

Alexander Pilates is a premier gym and health institution located at 711 West North Carolina 54 in Durham, North Carolina. Our facility offers a wide range of Pilates classes and programs to help individuals improve their strength, flexibility, and overall health. Our experienced instructors are dedicated to providing personalized attention and guidance to each student, ensuring a safe and effective workout experience. Whether you are a beginner or an experienced Pilates practitioner, Alexander Pilates has something to offer for everyone. Join us today and start your journey towards a healthier and stronger body!

Davis Dance Company is a premier dance institution located at 2122 Sovereign Street in Durham, North Carolina. Our studio offers a wide range of dance classes for students of all ages and skill levels, including ballet, jazz, tap, hip hop, and modern dance. Our experienced instructors are dedicated to providing top-notch training in a supportive and encouraging environment. Whether you are a beginner looking to learn the basics or an experienced dancer looking to improve your technique, Davis Dance Company has something for everyone. Join us and discover the joy of dance!

Pitbull Martial Arts Center-USA is a premier gym and health institution located at 800 North Mangum Street in Durham, North Carolina, United States. Our center offers top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students reach their fitness goals and improve their self-defense skills. Whether you are looking to get in shape, learn a new martial art, or just have fun, Pitbull Martial Arts Center-USA is the place for you. Join us today and unleash your inner warrior!

Ninth Street Dance is a vibrant and inclusive dance institution located at 1920 Perry Street in Durham, North Carolina. Offering a wide range of dance classes for all ages and skill levels, Ninth Street Dance aims to foster a love and appreciation for dance in the community. With experienced instructors and a welcoming atmosphere, students can explore various dance styles such as ballet, jazz, modern, hip-hop, and more. Whether you're a beginner looking to try something new or an experienced dancer looking to refine your skills, Ninth Street Dance has something for everyone. Join us and let the music move you!

No Limitz Dance Com. is a premier dance institution located at 3326 Durham-Chapel Hill Boulevard in Durham, North Carolina. Our state-of-the-art facility offers a wide range of dance classes for students of all ages and skill levels. From ballet to hip-hop, our experienced instructors are dedicated to helping each dancer reach their full potential. With a focus on technique, creativity, and passion for dance, No Limitz Dance Com. provides a welcoming and supportive environment for students to grow and thrive. Join us and discover the joy of dance!

DIA Dance Studio is a premier dance institution located at 2223 North Carolina 54 in Durham, North Carolina. Our studio offers a wide range of dance classes for all ages and skill levels, including ballet, hip hop, jazz, contemporary, and more. Our experienced instructors are dedicated to providing a supportive and encouraging environment for students to learn and grow as dancers. Whether you're a beginner looking to try something new or an experienced dancer looking to refine your skills, DIA Dance Studio has something for everyone. Join us and discover the joy of dance today!

NC Dugout Dance Company is a premier dance institution located at 2603 South Miami Boulevard in Durham, North Carolina. Our team of experienced instructors offers a wide range of dance classes for all ages and skill levels, including ballet, tap, jazz, hip hop, and contemporary. Whether you are a beginner looking to learn the basics or an experienced dancer wanting to refine your technique, our studio provides a supportive and creative environment for growth and development. Join us at NC Dugout Dance Company and take your passion for dance to the next level!

Freedom Sports Complex is a premier sports facility located at 2418 Redwood Road in Durham, North Carolina. Our state-of-the-art complex offers a wide range of amenities for athletes of all ages and skill levels. From spacious indoor courts for basketball and volleyball to outdoor fields for soccer and lacrosse, we provide top-notch facilities for various sports activities. Our experienced coaches and staff are dedicated to helping athletes reach their full potential and achieve their goals. Whether you're a beginner looking to learn a new sport or a seasoned athlete seeking advanced training, Freedom Sports Complex is the perfect place to hone your skills and enjoy the thrill of competition. Join us today and experience the freedom to excel in sports!

JMA Taekwondo is a family-owned and operated institution located in Durham, North Carolina, dedicated to teaching the traditional Korean martial art of Tae Kwon Do to the highest standards. Our goal is to help individuals achieve happiness and success through the development of a healthy body and a strong mind. We provide top-notch martial arts training, facilities, and a supportive environment to help each student reach their personal goals. Our instructors are always available to assist you during your training, so don't hesitate to ask for help. We hope that our Taekwondo School can benefit you in every way possible. Good luck on your journey, and welcome to JMA Taekwondo!

Master Chang's Martial Arts Kildaire Farm is a gym and health institution located at 2016 Kildaire Farm Road in Cary, North Carolina. Offering Karate for Kids and Self-Defense classes in Raleigh, Cary, Durham, and Chapel Hill, this program focuses on building confidence and essential character qualities such as courtesy, respect, and discipline in children. With a positive mental attitude, high goal setting, and confidence-building activities, kids can crush their fitness goals while learning how to protect themselves. The teen and adult programs at Master Chang's Martial Arts Kildaire Farm focus on high-intensity fitness and real self-defense techniques that apply in today's world. Whether you're looking for a sports activity for your child or an alternative to the traditional gym routine, martial arts offers a unique approach to personal development for all ages and fitness levels. Start your martial arts journey at Master Chang's Martial Arts Kildaire Farm today!

Karate International of West Raleigh is a premier martial arts institution located at 9101 Leesville Road in Raleigh, North Carolina. We offer classes for kids, teens, and adults, serving the Raleigh and Durham communities. Our goal is to help individuals maximize their potential and accelerate their development through martial arts training. At Karate International, we provide a safe and welcoming environment for all students and family members. We believe that martial arts is for everyone, regardless of age, gender, or experience level. Our programs focus on teaching self-defense skills while also promoting character building, humility, and kindness.

The Taishoff Aquatics Pavilion, located on West Campus in Durham, North Carolina, is a state-of-the-art facility accessed through Wilson Recreation Center. It boasts a 17-foot diving well and an 8-lane, 25-yard competition pool with varying depths. This shared Athletics space is home to the Varsity Swim & Dive team, but is also open to visitors who can use equipment such as kickboards, pull buoys, and fins at no extra cost. Groups can rent the space for events, and the facility is ADA accessible, welcoming individuals of all abilities, backgrounds, and identities. Rec & P.E. Members can reserve lane space during open hours, ensuring a spot for their aquatic activities. Visit the Facility Rentals webpage for more information on renting this versatile and inclusive aquatic facility.

Master Chang's Martial Arts Falls River is a health institution located at 10940 Raven Ridge Road in Raleigh, North Carolina, United States. Specializing in Karate for Kids and Self-Defense, this institution offers confidence-building martial arts classes for individuals in Raleigh, Cary, Durham, and Chapel Hill. With a focus on essential character qualities such as courtesy, respect, and discipline, children can develop a positive mental attitude, high goal setting, and confidence through kids martial arts classes. The teen and adult programs at Master Chang's Martial Arts Falls River emphasize high-intensity fitness and real self-defense techniques that are applicable in today's world.

Taylor Academy of Dance is a premier dance institution located at 839 Durham Road in Wake Forest, North Carolina. Our academy offers a wide range of dance classes for students of all ages and skill levels, including ballet, tap, jazz, hip hop, and more. Our experienced and passionate instructors are dedicated to providing top-notch dance education in a supportive and nurturing environment. Whether you are a beginner looking to explore the world of dance or a seasoned dancer looking to refine your skills, Taylor Academy of Dance has something for everyone. Join us today and discover the joy of dance!

Triangle Dance Studios is a premier dance institution located in Durham, North Carolina. Our state-of-the-art facility at 2603 South Miami Boulevard offers a wide range of dance classes for all ages and skill levels. Whether you're a beginner looking to learn the basics or an experienced dancer wanting to refine your technique, our experienced instructors are here to help you achieve your dance goals. From ballet to hip-hop, salsa to ballroom, we have a diverse selection of classes to choose from. Come join us at Triangle Dance Studios and let's dance!

The Edison Johnson Aquatics Center is a facility located at 500 West Murray Avenue in Durham, North Carolina, United States. This center offers a variety of programs, lessons, and events for patrons of all ages. It features an aquatic lift, ramp entrance, and water chair to ensure accessibility for all individuals. Whether you are looking to improve your swimming skills, participate in water aerobics, or simply enjoy a relaxing swim, the Edison Johnson Aquatics Center has something for everyone. Be sure to check out their Play More Guide or browse their online registration system to learn more about the opportunities available at this fantastic facility.

Duke Aquatics is a premier aquatic center located at 3020 Pickett Road in the vibrant city of Durham, North Carolina. Our institution offers top-notch facilities and programs for all ages and skill levels, including swim lessons, water aerobics, competitive swim teams, and lifeguard certification courses. With a dedicated team of experienced coaches and instructors, Duke Aquatics is committed to providing a safe and supportive environment for individuals to improve their swimming abilities and overall fitness. Join us at Duke Aquatics and dive into a world of aquatic excellence!