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TOP 30 Adult fitness classes in North Carolina
221 results found
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Premier Martial Arts Steele Creek
Premier Martial Arts Steele Creek is a top-notch gym and health institution located at 11116 South Tryon Street in Charlotte, North Carolina. Our facility offers a wide range of martial arts classes for all skill levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to helping you improve your physical fitness, mental focus, and self-defense skills in a safe and supportive environment. Whether you're looking to get in shape, learn a new skill, or just have fun, Premier Martial Arts Steele Creek is the place for you. Come visit us today and start your journey to a healthier, stronger you.
Top Martial Arts Charlotte (TMA Charlotte) - Brazilian Jiu Jitsu
Top Martial Arts Charlotte (TMA Charlotte) - Brazilian Jiu Jitsu is a premier health institution located at 563-565 North Polk Street in Pineville, North Carolina, United States. Specializing in the art of Brazilian Jiu Jitsu, this facility offers top-notch training and instruction for individuals looking to improve their physical fitness, mental focus, and self-defense skills. With experienced instructors and a supportive community, TMA Charlotte is the perfect place for anyone looking to learn and excel in the art of Brazilian Jiu Jitsu.
Wilmington Latin Dance
Wilmington Latin Dance is a vibrant dance institution located at 5629 Oleander Drive in Wilmington, North Carolina. We offer a variety of Latin dance classes and workshops for all levels, from beginners to advanced dancers. Our experienced instructors are passionate about teaching the art of Latin dance and creating a fun and welcoming environment for students to learn and grow. Whether you want to learn salsa, bachata, merengue, or cha-cha, Wilmington Latin Dance has something for everyone. Come join us and let the rhythm move you!
Dowd YMCA
Dowd YMCA is a premier health and fitness facility located at 400 East Morehead Street in Charlotte, North Carolina. As a YMCA institution, it offers a wide range of amenities and programs focused on promoting physical wellness and overall health. From state-of-the-art gym equipment to group fitness classes and personal training services, Dowd YMCA provides a welcoming and supportive environment for individuals of all ages and fitness levels. Whether you're looking to lose weight, build muscle, or simply improve your overall well-being, Dowd YMCA has everything you need to reach your fitness goals.
Winners For Life ATA Huntersville
Winners For Life ATA Huntersville is a premier health institution located at 9616 Sherrill Estates Road in Huntersville, North Carolina. Specializing in Taekwondo and self-defense classes for the entire family, this institution offers confidence-building martial arts classes for everyone. Children can develop essential character qualities such as courtesy, respect, and discipline, while also building a positive mental attitude, high goal setting, and confidence. Teen and adult programs focus on high-intensity fitness and real self-defense techniques applicable in today's world. Founded by a martial arts enthusiast who experienced the transformative power of martial arts firsthand, Winners For Life Martial Arts aims to positively impact people's lives on a daily basis in Charlotte, NC. With locations in Concord, Huntersville, Mooresville, Matthews, South Park, Concord Mills, Ballantyne, and Highland Creek, this institution provides a unique alternative to traditional sports activities or gym routines. Regardless of age or fitness level, anyone can begin martial arts training at Winners For Life ATA Huntersville and start their journey towards personal development. Start today and experience the life-changing benefits of martial arts training.
Winners for Life ATA Ballantyne
Winners for Life ATA Ballantyne is a health institution located at 6420 Rea Road in Charlotte, North Carolina, United States. Our program offers Taekwondo and self-defense classes for the entire family, focusing on building confidence and essential character qualities such as courtesy, respect, and discipline. Children can benefit from positive mental attitude, goal setting, and confidence, while teens and adults can engage in high-intensity fitness and real self-defense training. Our founder has a passion for impacting lives in a positive way, and our staff is dedicated to providing exceptional martial arts instruction in various locations across Charlotte, including Concord, Huntersville, Mooresville, Matthews, South Park, Concord Mills, Ballantyne, and Highland Creek. Whether you're looking for a sports activity for your child or a new fitness routine, martial arts offers personal development opportunities for individuals of all ages and fitness levels. Start your martial arts journey with us today!
Winners For Life ATA Concord Mills
Winners For Life ATA Concord Mills is a health institution located at 10001 Weddington Road Ext. in Concord, North Carolina, United States. Specializing in Taekwondo and self-defense classes for the entire family, this program focuses on building confidence, setting high goals, and developing essential character qualities such as respect and discipline. Children can benefit from positive mental attitude and confidence-building classes, while teens and adults can participate in high-intensity fitness and real self-defense training. Founded by a martial arts enthusiast who experienced the positive impact of martial arts firsthand, Winners For Life aims to impact people's lives in a positive way on a daily basis. With locations in Concord, Huntersville, Mooresville, Matthews, South Park, Ballantyne, and Highland Creek, anyone can begin their martial arts journey regardless of age or fitness level. Whether you're looking for a sports activity for your child or a new fitness routine, Winners For Life ATA Concord Mills offers a unique and rewarding experience for all.
Mt Pleasant TaeKwonDo America
Mt Pleasant TaeKwonDo America is a premier gym and health institution located at 7630 State Highway 49 in Charlotte, North Carolina. Since 2009, we have been training future Black Belts in Taekwondo and Parkour Ninjas. Our Kids Taekwondo classes focus on developing important life skills such as respect and self-confidence, while providing a social outlet for students to bond with instructors and their peers. In our teen/adult classes, we cater to students of all ages and abilities with calisthenics, stretching, strength training, and intensive fitness workouts. We offer confidence-building and team-building activities tailored to each individual's level.
ATA Karate
ATA Karate is a premier martial arts institution located at 10005 Weddington Road Ext. in Concord, North Carolina. Specializing in the art of Taekwondo, ATA Karate offers a holistic approach to health and wellness through physical fitness, mental discipline, and self-defense training. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential in a safe and supportive environment. Join us at ATA Karate and embark on a journey of self-improvement and empowerment.
US Taekwondo Colony Place
US Taekwondo Colony Place is a premier health institution located in Charlotte, North Carolina. Our facility at 7741 Colony Road offers top-notch Taekwondo classes for all ages and skill levels. Taekwondo is a great way to improve physical fitness, mental discipline, and self-defense skills. Our experienced instructors are dedicated to helping students reach their full potential in a safe and supportive environment. Join us at US Taekwondo Colony Place and start your journey towards a healthier, stronger you.
Bravo Dance Academy
Bravo Dance Academy is a premier dance institution located at 11177 Davinci Drive in Davidson, North Carolina. Our academy offers a wide range of dance classes for all ages and skill levels, including ballet, jazz, tap, hip hop, and contemporary. Our experienced instructors are dedicated to providing top-notch dance education in a supportive and nurturing environment. Whether you're a beginner looking to explore the world of dance or a seasoned dancer aiming to refine your technique, Bravo Dance Academy has a class for you. Join us today and let your passion for dance shine!
Core Wrestling, Inc.
Core Wrestling, Inc. is a premier health institution located at 8800 Monroe Road in Charlotte, North Carolina, United States. Specializing in the art of wrestling, Core Wrestling, Inc. offers top-notch training programs and facilities for individuals looking to improve their physical fitness and wrestling skills. With experienced coaches and state-of-the-art equipment, Core Wrestling, Inc. is dedicated to helping athletes reach their full potential and achieve their goals in the world of wrestling. Whether you are a beginner or a seasoned wrestler, Core Wrestling, Inc. provides a supportive and challenging environment for all levels of athletes. Come join us and unleash your inner champion at Core Wrestling, Inc.
Winners For Life ATA Matthews
Winners For Life ATA Matthews is a health institution located at 3122 Fincher Farm Road in Matthews, North Carolina. We offer Taekwondo and self-defense classes for the entire family, focusing on building confidence and essential character qualities such as courtesy, respect, and discipline. Our kids martial arts classes emphasize positive mental attitude, high goal setting, and confidence building. Our teen and adult programs focus on high-intensity fitness and real self-defense techniques applicable in today's world. As the founder of Winners for Life Martial Arts, I have seen the positive impact martial arts can have on people's lives. Our staff is dedicated to impacting lives in a positive way on a daily basis in Charlotte, NC at various locations including Concord, Huntersville, Mooresville, Matthews, South Park, Concord Mills, Ballantyne, and Highland Creek. Whether you are looking for a sports activity for your child or a new fitness routine, martial arts offers a unique training experience that focuses on personal development. Anyone can begin martial arts at any age or fitness level. Start your martial arts journey with us today!
Charlotte Aikikai
Charlotte Aikikai is a health institution located at 3124 Eastway Drive in Charlotte, North Carolina, United States. We are a martial arts school that specializes in the traditional Japanese martial art of Aikido. Visitors are always welcome to watch or participate in our classes, so feel free to come by and see what we're all about. If you decide to join in, please wear loose-fitting, comfortable clothing. Our class times are on Monday and Wednesday at 7:30 PM, and Saturday at 12:00 PM for aiki weapons training. We are conveniently located in Unit 530, sharing space with SipJin Taekwondo – just look for the sign.
Mint Hill Kung Fu School
Located at 3222 Smith Farm Road in Stallings, North Carolina, the Mint Hill Kung Fu School, now known as Thundering Wave Martial Arts, offers traditional Southern Chinese martial arts including Lai Tung Pai, Tai Chi Chuan, and Wing Chun. Our instructors are dedicated to providing personalized instruction and are members of prestigious organizations such as the World Kuoshu Federation and the Hong Kong Chinese Martial Arts Lion and Dragon Dancing Association. We prioritize the enrichment of the art of kung fu over profits and frequently travel to study with our Grandmaster in Hong Kong. Additionally, we offer Lion Dance performances for the Chinese community and special events. Contact us for more information on our programs and classes in Lai Tung Pai, Tai Chi, and Wing Chun.
Fuzion Martial Arts
Fuzion Martial Arts, located at 8035 Providence Road in Charlotte, North Carolina, is a health institution offering martial arts classes to the South Charlotte, Matthews, Ballantyne, and beyond. We provide after-school pickup, care, and Kids Martial Arts Classes for several schools in the area. Our adult-focused classes use martial arts to improve every aspect of your life. Our experienced instructors offer Kids Brazilian Jiu Jitsu classes that focus on self-defense skills. Whether you're looking to train like a champion or simply improve your fitness, Fuzion Martial Arts is the place for you. Our mission is to help men, women, and children realize their full potential by instilling confidence, integrity, and respect. Our caring and compassionate instructors have undergone rigorous training to bring out the best in our students. We offer a safe and fun environment for children of all abilities and backgrounds to learn and grow. Our classes focus on developing life skills such as focus, respect, discipline, self-esteem, and responsibility. Parents rave about the positive impact martial arts training at Fuzion has on their children's fitness and overall well-being.
Your FLEX Appeal
Your FLEX Appeal is a personal fitness studio located at 1430 Industrial Drive in Matthews, North Carolina. We offer private, one on one sessions, group classes, and professional wrestling training at our facility. Our hours for all classes, personal training appointments, and wrestling sessions can be found on our website. Founded in Charlotte in 2004, Your FLEX Appeal relocated to Matthews in 2017 to expand and open the Team Fearless Training Academy for professional wrestlers. Our initial health consultation allows us to understand your fitness goals and any pre-existing conditions, while also introducing you to our fitness philosophy. Your first workout with us is free so you can experience our studio without any cost.
Charlotte Taekwondo America
Charlotte Taekwondo America is a premier institution located at 1609 Sardis Road North in Charlotte, North Carolina. Specializing in Taekwondo fitness and martial arts training, this health institution offers classes for kids, adults, and weapons training. The nationally-certified instructors at Charlotte Taekwondo America provide a supportive and encouraging environment where students can learn discipline, self-control, and character. Mr. Wilson, the lead instructor, is highly skilled and beloved by all age groups. The institution aims to uplift and support students both on and off the mats, helping them become the best they can be. Whether you are looking to improve your fitness, self-defense skills, confidence, or simply have fun, Charlotte Taekwondo America is the place to be. Contact them today to learn more about their high-quality instruction and supportive community.
ATA Concord NC
ATA Concord NC is a health institution located at 981 Central Drive Northwest in Concord, North Carolina, United States. Our goal is to help students grow their confidence, build discipline, and reach their full potential. At ATA Concord, traditional Karate training goes beyond just physical techniques - it focuses on personal growth and improvement. Parents in Concord, Harrisburg, and Kannapolis trust us to help their children excel in school, learn respect, and develop leadership skills. Our martial arts classes offer a wide range of benefits for both kids and adults, including discipline, fitness, self-defense skills, and confidence. Whether you're looking to get in shape or improve your overall well-being, our Adult Martial Arts program is the perfect solution. Our classes are suitable for all ages, so bring your whole family together to experience the benefits of martial arts training. Diego, our 5th Degree Black Belt instructor, is dedicated to helping students achieve their goals and live up to their full potential. Visit our website to learn more about our martial arts classes in Concord and join us on the journey to personal growth and self-improvement.
Johnston YMCA
The Johnston YMCA, located at 3025 North Davidson Street in Charlotte, North Carolina, is a premier gym and health institution dedicated to promoting wellness and fitness in the community. With state-of-the-art facilities and a wide range of programs and classes, the Johnston YMCA offers something for everyone looking to improve their health and well-being. Whether you're looking to hit the weights, swim laps in the pool, or join a group fitness class, the Johnston YMCA has everything you need to reach your fitness goals. Join today and start your journey to a healthier you!
SwimMAC Carolina
SwimMAC Carolina is a premier competitive swim club located at 9850 Providence Road in Charlotte, North Carolina. We offer a variety of programs for swimmers of all ages and skill levels, from beginners to advanced athletes. Our goal is to provide a nurturing and competitive environment where swimmers can develop their skills, build confidence, and achieve their goals. Our programs include group lessons for children and adults, private lessons, Masters & Adult Fitness programs, and specialized training for competitive swimmers. We also offer a Homeschool program with structured classes for children ages 3-18, fulfilling PE requirements and providing a fun and educational experience for homeschool families.
Arena Lake Norman
Arena Lake Norman is North Carolina's premier baseball training facility located in Mooresville, NC. Offering indoor practice areas, batting cages, and private lessons for baseball and softball athletes, the institution prides itself on excellence and customization. With programs such as showcase camps, youth training camps, and professional-grade lessons, players of all skill levels can refine their skills and explore fundamentals in a comprehensive learning environment. Led by coaches with Major League, Minor League, and NCAA D1 experience, Arena LKN's camps provide an advanced learning experience with state-of-the-art equipment and performance data analysis. From hitting skills development to professional lessons in fielding, catching, and pitching, the facility offers a wide range of options for individuals and groups. Exclusive membership options are also available for dedicated athletes seeking daily access to the facility and cage reservations.
Rowan Wrestling Academy
Located at 105 North Main Street in China Grove, North Carolina, Rowan Wrestling Academy is a premier gym focusing on wrestling, grappling, MMA, and self-defense training. Our weekly schedule includes six training programs catering to all age groups and skill levels, including beginner and advanced wrestling, youth grappling, women's MMA & self-defense, adult grappling, and adult striking. Our facility is equipped with advanced equipment and experienced instructors who are dedicated to helping you improve your skills and reach your fitness goals. Whether you are a beginner or an elite athlete, our classes offer a fun and safe environment to learn and grow.
Black Belt World Hillsborough
Black Belt World Hillsborough is a premier health institution located at 105 North Scotswood Boulevard in Hillsborough, North Carolina. As a leading provider of martial arts training and fitness classes, Black Belt World Hillsborough offers a wide range of programs for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students achieve their health and fitness goals, while also instilling discipline, confidence, and self-defense skills. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while staying active, Black Belt World Hillsborough has something for everyone. Join us today and start your journey towards a healthier, happier you!
Walker Acres Riding Academy
Walker Acres Riding Academy is a premier equestrian facility located at 6525 Schley Road in Hillsborough, North Carolina. Our academy offers top-notch horseback riding lessons for riders of all ages and skill levels. Our experienced instructors provide personalized instruction in a safe and welcoming environment. Whether you are a beginner looking to learn the basics or an experienced rider looking to improve your skills, Walker Acres Riding Academy has something to offer for everyone. Come visit us and experience the joy of horseback riding in the beautiful countryside of North Carolina.
Master Chang's Martial Arts Chapel Hill
Master Chang's Martial Arts Chapel Hill is a health institution located at 1129 Weaver Dairy Road in Chapel Hill, North Carolina, United States. Specializing in Karate for Kids and Self-Defense, our program focuses on building confidence and developing essential character qualities such as courtesy, respect, and discipline in children. Our classes for kids promote a positive mental attitude, high goal setting, and confidence building. For teens and adults, we offer high-intensity fitness training and real self-defense techniques that are applicable in today's world. Whether you are looking for a sports activity for your child or a new fitness routine for yourself, martial arts at Master Chang's is a unique and effective option for personal development. No matter your age or fitness level, anyone can begin martial arts training with us. Start your journey to improved physical and mental well-being today at Master Chang's Martial Arts Chapel Hill.
Master Chang's Martial Arts Durham
Master Chang's Martial Arts Durham is a premier institution located at 8200 Renaissance Parkway in Durham, North Carolina. Specializing in health and fitness, Master Chang's offers a variety of martial arts classes for kids, teens, and adults in Raleigh, Cary, Durham, and Chapel Hill. At Master Chang's, students not only learn self-defense techniques but also build confidence, courtesy, respect, and discipline. The kids' program focuses on developing a positive mental attitude, high goal setting, and confidence, while the teen and adult programs emphasize high-intensity fitness and real-world self-defense skills.
Jiu Jitsu Performance Academy
Jiu Jitsu Performance Academy is a family-run gym located at 813 Perry Road in Apex, North Carolina. We are passionate about teaching Adults, Kids, Families, Professionals, and Amateurs the art of Jiu Jitsu. Our academy believes in hard work, discipline, and respect, and we strive to give back to our community by sharing the tenets of Brazilian Jiu Jitsu. We offer everything from fundamental to advanced training, creating a supportive community to keep you motivated and passionate about success. Whether your goal is weight loss, fitness, competition, or achieving your next belt, Jiu Jitsu Performance Academy is here to help. Our instructors genuinely care about your progress, and students come from Apex, Holly Springs, Cary, Fuquay Varina, and the Raleigh area to train with us. Don't let anything hold you back from your next adventure - register for a free class and come check us out today!
AerialCLT
AerialCLT, located at 801 North Tryon Street in Charlotte, North Carolina, is a unique gym focused on aerial fitness. Pronounced Aerial Charlotte, this institution offers a curriculum-based program for beginners looking to learn aerial silks, hammock, trapeze, or lyra in a supportive and non-intimidating environment. With the motto "no pull up required," AerialCLT is dedicated to helping individuals of all levels gain strength and flexibility through their aerial journey. Their adult fitness and dance classes are suitable for ages 15 and up, and each student progresses at their own pace. AerialCLT's apparatus, including equipment for aerial workouts, fosters joy and childlike play in their classes. Join AerialCLT to experience the thrill of learning to fly while getting a fantastic workout in the process.
Deep River Aikikai
Deep River Aikikai is a health institution located at 410 West Geer Street in Durham, North Carolina, United States. This institution specializes in the practice of Aikido, a Japanese martial art that focuses on blending with an opponent's energy to neutralize attacks. Deep River Aikikai offers classes for all skill levels, from beginners to advanced practitioners, and provides a welcoming and supportive environment for individuals looking to improve their physical and mental well-being through the practice of Aikido. Come join us and experience the benefits of this traditional martial art form at Deep River Aikikai.
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