The Best Yoga massage in Cortlandt, New York

Treehouse Wisdom & Wellness is a tranquil oasis nestled in the heart of Cortlandt, New York. Our institution is dedicated to promoting holistic health and well-being through a variety of services and programs. From yoga and meditation classes to nutrition counseling and massage therapy, we offer a wide range of options to help you achieve balance and harmony in your life. Step into our treehouse sanctuary and embark on a journey towards greater wisdom, wellness, and inner peace.

The Women's Center for Holistic Healing is a nurturing sanctuary located at 2241 Crompond Road in Cortlandt, New York. Our institution offers a variety of holistic health services specifically tailored to support the physical, emotional, and spiritual well-being of women. From acupuncture and massage therapy to yoga and meditation classes, our experienced practitioners are dedicated to providing comprehensive care that addresses the whole person. Visit us today and embark on a journey towards optimal health and wellness.

Expression Dance & Wellness is a gym and health institution located at 2141 Crompond Road in Cortlandt, New York. Unlock your healing potential through self-expression of body and mind with our weekly classes in Dance, Yoga, and Mindfulness for all ages. Whether you're interested in ballet, jazz, hip hop, contemporary, acro, or even Dancing Diapers and Adult Dance Fitness, we offer classes in a fun and positive atmosphere. Dance promotes self-confidence, discipline, time management, and coping skills while building a foundation of technique and the joy of performing. From Mommy Meet-ups to Chair Yoga, there is something for everyone to create their own path in wellness at Expression Dance & Wellness. We offer yoga and mindfulness meditation classes and privates for both children and adults, with in-studio and virtual options available to nurture and balance your life. Additionally, we provide facials and reflexology in our studio's "zen den" for ultimate relaxation and rejuvenation. Weekday and weekend times are available - book your facial today!