TOP Yoga classes for stress relief in Bronx, New York

Our institution, located at 2843 East 195th Street in New York, offers a serene and welcoming space for women to explore the healing arts of Reiki, yoga, and massage. Our experienced practitioners provide personalized sessions and classes that cater to the unique needs of each individual. Whether you are looking to relax, relieve stress, or improve your overall well-being, our health-focused school is dedicated to helping you achieve your goals. Join us at our peaceful oasis and discover the transformative power of holistic healing.

Welcome to Hot Yoga Journeys, your sanctuary for health and wellness located at 307 McLean Avenue, Yonkers, New York. Our gym is more than just a place to practice yoga; it's a vibrant community dedicated to fostering a safe and nurturing environment for personal growth and self-discovery. Inspired by the timeless wisdom of B.K.S. Iyengar, we believe that "Yoga is a light which once lit will never dim, the better your practice, the brighter your flame." At Hot Yoga Journeys, we offer a variety of classes designed for all ages and experience levels, including Hot Vinyasa and Hot Yoga. Whether you're a seasoned yogi or a curious beginner, our experienced instructors are here to guide you on your journey to enlightenment and happiness. Our philosophy, "Inhale the future. Exhale the past," encourages you to leave behind what no longer serves you and embrace the path ahead.

Welcome to The Pearl Pilates & Yoga, your sanctuary for health and well-being located at 319 City Island Avenue in the heart of The Bronx, New York. Our studio offers a serene escape from the hustle and bustle of city life, providing a peaceful environment where you can focus on your physical and mental wellness. At The Pearl Pilates & Yoga, we believe in nurturing the body, mind, and spirit through our diverse range of classes designed for all fitness levels. Whether you're a beginner looking to explore the transformative power of Pilates and yoga or an experienced practitioner seeking to deepen your practice, our skilled instructors are here to guide you every step of the way.

Welcome to Inner Space Yoga, your serene sanctuary for health and wellness, nestled in the heart of The Bronx at 5929 Riverdale Avenue, New York. We are dedicated to nurturing your mind, body, and spirit through the transformative power of yoga. Our inviting studio offers a peaceful retreat from the hustle and bustle of city life, providing a perfect space to unwind, rejuvenate, and find inner balance. At Inner Space Yoga, we offer a diverse range of classes suitable for all levels, from beginners to advanced practitioners. Our experienced and compassionate instructors are committed to guiding you on your personal wellness journey, helping you enhance flexibility, build strength, and cultivate mindfulness. Whether you're seeking to relieve stress, improve your physical fitness, or explore a deeper connection with yourself, our classes are designed to meet your needs and goals.

Welcome to Body & Brain Yoga Tai Chi, your sanctuary for holistic health and wellness located at 1805 Williamsbridge Road, The Bronx, New York. We go beyond traditional fitness practices by offering an integrated approach that combines elements from various Eastern disciplines. Our unique blend of qigong, tai chi, and meditation is designed to be adaptable for all fitness levels, ensuring everyone can benefit from our programs. Join our signature Body & Brain Yoga Class to stretch, breathe, and center yourself. Perfect for all abilities and experience levels, this class will enhance your flexibility and relaxation while providing an energy boost. Whether you're starting your day or winding down in the evening, our yoga class delivers comprehensive mind-body training for overall wellness.

Sweet Water Dance & Yoga is a vibrant and welcoming gym and health institution located in the heart of New York City. Our mission is to provide a space for individuals to cultivate mind-body wellness through a variety of dance and yoga classes. Our experienced instructors offer a range of classes for all levels, from beginners to advanced practitioners. With a focus on holistic health and wellness, Sweet Water Dance & Yoga is dedicated to helping our members achieve their fitness goals and find balance in their lives. Come join us at 810 Gerard Avenue for a transformative experience that will leave you feeling rejuvenated and empowered.

Welcome to Bronx Yoga Lab, your serene sanctuary for health and wellness located at 5500 Broadway, The Bronx, New York. Our studio is a vibrant community space dedicated to nurturing the mind, body, and spirit through the transformative practice of yoga. Whether you're a seasoned yogi or a curious beginner, Bronx Yoga Lab offers a diverse range of classes tailored to all skill levels and interests. Our passionate and experienced instructors are committed to providing personalized guidance and support, ensuring that each session is both empowering and rejuvenating. At Bronx Yoga Lab, we believe in fostering a holistic approach to health, combining traditional yoga practices with modern techniques to enhance flexibility, strength, and mindfulness.

Welcome to Mma Yoga Fitness, your premier destination for holistic health and fitness in the heart of The Bronx. Conveniently located at 3045 Buhre Avenue, we specialize in offering a unique blend of Mixed Martial Arts (MMA), yoga, and fitness classes designed to enhance your physical well-being and mental clarity. At Mma Yoga Fitness, we believe in a comprehensive approach to health, providing tailored programs that cater to all fitness levels. Whether you're a seasoned athlete looking to refine your technique or a newcomer eager to start your wellness journey, our experienced instructors are dedicated to helping you achieve your goals.

The USA Martial Arts Fitness Center is a premier health institution located at 2704 White Plains Road in New York, United States. Our center offers a wide range of martial arts classes and fitness programs designed to help individuals of all ages and skill levels achieve their health and wellness goals. Our experienced instructors are dedicated to providing personalized training and guidance to help our members improve their physical fitness, mental focus, and self-confidence. Whether you're looking to learn self-defense techniques, improve your flexibility, or simply get in shape, the USA Martial Arts Fitness Center is the perfect place for you to achieve your fitness goals. Come join us and experience the benefits of martial arts training in a supportive and motivating environment.

Welcome to Survive 41, your ultimate destination for achieving both physical and mental wellness in Mount Vernon, New York. Located at 260 West 1st Street, just a short walk from the Bronx 241st and Mount Vernon West Train Stations, our gym is perfectly positioned for easy access to all residents of Mount Vernon. At Survive 41, we are committed to helping you become stronger, leaner, and healthier within a supportive and encouraging community. Our philosophy is simple: when you win, we all win. Whether you're a beginner or a seasoned athlete, our programs are designed to push you towards becoming the best version of yourself.

Welcome to Fitt 4 Life Training Studio, your premier health and fitness destination located in the heart of The Bronx at 2861 Bruckner Boulevard, New York. At Fitt 4 Life, we are dedicated to helping you achieve your wellness goals through personalized training programs and a supportive community environment. Our state-of-the-art facility offers a wide range of services tailored to meet the needs of individuals at all fitness levels. Whether you're looking to lose weight, build strength, or improve your overall health, our team of experienced trainers is here to guide and motivate you every step of the way. Join us at Fitt 4 Life Training Studio and take the first step towards a healthier, happier you.

Yi's Tae Kwon Do Center is a premier martial arts institution located in New York, United States. Our center is dedicated to promoting physical and mental well-being through the practice of Tae Kwon Do. With a focus on discipline, respect, and self-improvement, our experienced instructors provide top-notch training for students of all ages and skill levels. Whether you're looking to improve your fitness, self-defense skills, or simply enjoy a new and exciting hobby, Yi's Tae Kwon Do Center is the perfect place for you. Join us at 2024 Williamsbridge Road and start your journey towards a healthier and more confident you today.

Welcome to Mannam Medical & Wellness, your trusted partner in health and well-being located at 1170 Castle Hill Avenue, The Bronx, New York. At Mannam Medical & Wellness, we are dedicated to providing top-notch medical care and wellness services to our community. Our team of experienced doctors and healthcare professionals are committed to offering personalized and compassionate care tailored to meet your individual needs. Whether you're seeking preventative care, treatment for specific health conditions, or guidance on maintaining a healthy lifestyle, we are here to support you every step of the way. Visit us today and experience the difference of comprehensive healthcare that prioritizes your overall well-being. Your health is our mission.

Triumph Martial Arts, LLC is a premier health institution located at 3432-01 East Tremont Avenue in New York, United States. Our dedicated team of experienced instructors offers top-notch martial arts training for individuals of all ages and skill levels. Whether you are looking to improve your physical fitness, self-defense skills, or overall well-being, Triumph Martial Arts, LLC has a program tailored to meet your needs. Join us today and experience the triumph of mastering the art of martial arts.

Welcome to SBH Healthplex Fitness Center, your ultimate destination for health and wellness in the heart of The Bronx, New York. Conveniently located at 4507 Third Avenue, our state-of-the-art facility is designed to cater to all your fitness needs, whether you're a beginner or a seasoned athlete. At SBH Healthplex Fitness Center, we pride ourselves on offering a comprehensive range of services to help you achieve your health and fitness goals. Our gym is equipped with the latest workout machines and free weights, providing you with all the tools you need for a full-body workout. We also offer a variety of group fitness classes, including yoga, pilates, spinning, and more, led by our team of certified instructors who are dedicated to motivating and guiding you every step of the way.

Welcome to Blink Fitness East Tremont, your premier destination for health and wellness in the heart of The Bronx! Conveniently located at 645 East Tremont Avenue, our gym is designed to provide a friendly, motivating, and clean environment where everyone can feel comfortable pursuing their fitness goals. At Blink Fitness East Tremont, we believe that exercise isn't just about how it makes you look, but how it makes you feel. That's why our gym focuses on providing a Feel Good experience for all our members. With state-of-the-art equipment, spacious workout areas, and a variety of classes, we cater to all fitness levels and preferences.

Jessica Sessions is a reputable doctor's office located at 754 East 151st Street in New York, United States. Specializing in providing top-notch healthcare services, Jessica Sessions offers a wide range of medical treatments and services to ensure the well-being of their patients. With a team of experienced and compassionate healthcare professionals, this institution is dedicated to providing high-quality care and personalized treatment plans for all individuals. Whether you are in need of a routine check-up or specialized medical attention, Jessica Sessions is committed to helping you achieve and maintain optimal health.

World Wrestling Xtreme Academy is a premier wrestling training facility located at 2420 Hoffman Street in New York, United States. Our academy offers top-notch coaching and state-of-the-art facilities for aspiring wrestlers looking to take their skills to the next level. Whether you are a beginner looking to learn the fundamentals or a seasoned wrestler aiming to compete at a professional level, our experienced instructors are dedicated to helping you achieve your goals. Join us at World Wrestling Xtreme Academy and unleash your full potential in the world of wrestling.

Welcome to SenaToutSpa, your serene sanctuary in the heart of The Bronx, New York. Nestled at 103, The Bronx, New York 10471, SenaToutSpa offers a tranquil escape from the hustle and bustle of city life. Our spa is dedicated to providing a rejuvenating experience for both your body and mind, ensuring you leave feeling refreshed and revitalized. At SenaToutSpa, we offer a wide range of luxurious treatments designed to cater to your every need. From soothing massages and invigorating facials to relaxing body treatments and holistic therapies, our skilled therapists are committed to delivering the highest level of personalized care. Each service is tailored to meet your unique preferences, utilizing premium products and techniques to enhance your wellbeing.

Welcome to Velez Spa Center, your sanctuary of relaxation and rejuvenation nestled in the heart of The Bronx. Located at 226 West 242nd Street, New York, our spa offers a serene escape from the hustle and bustle of everyday life. At Velez Spa Center, we are dedicated to providing an unparalleled spa experience with a wide range of services designed to soothe the body, mind, and soul. Our skilled therapists are committed to delivering personalized treatments that cater to your unique needs. Whether you're seeking a therapeutic massage, a revitalizing facial, or a luxurious body treatment, we ensure each visit leaves you feeling refreshed and renewed. Our tranquil environment, combined with our expert care, creates the perfect setting for relaxation and self-care.

Welcome to Stush Body Bar, your serene oasis nestled in the heart of The Bronx at 3830 White Plains Road, New York. Our spa is dedicated to providing a rejuvenating experience that transcends the ordinary, offering a sanctuary where relaxation and wellness meet. At Stush Body Bar, we believe in the power of self-care and the importance of nurturing both body and mind. Our skilled therapists are committed to delivering personalized services that cater to your unique needs, ensuring that each visit leaves you feeling refreshed and revitalized.

Welcome to Riverdale Pilates, your premier destination for health and wellness located in the heart of The Bronx at 3333 Henry Hudson Parkway West, New York. Specializing in Pilates, our gym offers a serene and supportive environment where you can enhance your physical fitness, improve your posture, and increase your overall well-being. Our certified instructors are dedicated to providing personalized attention and tailored workouts to suit all levels, from beginners to advanced practitioners. Whether you are looking to strengthen your core, increase flexibility, or simply find a peaceful retreat from the hustle and bustle of daily life, Riverdale Pilates is here to support your health journey. Join us today and experience the transformative power of Pilates in a welcoming community.

Welcome to Blink Fitness Parkchester, your neighborhood gym dedicated to making fitness accessible, enjoyable, and empowering for everyone. Conveniently located at 1380 Metropolitan Avenue in The Bronx, New York, our state-of-the-art facility offers a welcoming atmosphere where you can work towards your health and wellness goals. At Blink Fitness Parkchester, we believe that exercise should be a feel-good experience. Our spacious gym is equipped with top-of-the-line cardio and strength-training equipment, allowing you to customize your workout to fit your needs. Whether you're a fitness enthusiast or just starting your journey, our friendly and knowledgeable staff are here to support and motivate you every step of the way.

Zapata Wendy DO is a reputable healthcare institution located at 2432 Grand Concourse in New York, United States. Specializing in providing comprehensive medical care, Dr. Zapata and her team are dedicated to improving the health and well-being of their patients. With a focus on personalized treatment plans and compassionate care, Zapata Wendy DO is committed to delivering high-quality healthcare services to individuals of all ages. Whether you are in need of a routine check-up or seeking treatment for a specific medical condition, you can trust the experienced professionals at Zapata Wendy DO to provide expert care in a warm and welcoming environment.

Welcome to XSport Fitness, your premier destination for health and wellness conveniently located at 200 Baychester Avenue in The Bronx, New York. As a leading gym and spa, we are dedicated to helping you achieve your fitness goals in a welcoming and motivating environment. Our state-of-the-art facility offers a wide range of amenities and services designed to cater to all your fitness needs. At XSport Fitness, you'll find top-of-the-line exercise equipment, diverse group fitness classes, and personalized training programs tailored to suit all levels of experience. Whether you're a fitness enthusiast or just starting your journey, our team of certified trainers is here to support and guide you every step of the way.

Michele Compa Dance & Exercise Center is Riverdale's premier institution for dance and exercise classes for both adults and children. Located at 3590 Netherland Avenue in New York, United States, our center offers a wide range of classes to keep you moving and grooving all year round. Join us this summer for our exciting summer classes starting from July 8th to August 16th. Our experienced instructors will help you improve your skills and stay active during the warmer months.

International Martial Arts of New York is a premier health institution located at 2400 Hoffman Street in New York, United States. Our facility offers a wide range of martial arts classes for individuals of all ages and skill levels. From traditional disciplines like karate and taekwondo to more contemporary styles like Brazilian jiu-jitsu and Muay Thai, we provide a comprehensive training experience for our students. Our experienced instructors are dedicated to helping each student reach their full potential, both physically and mentally. Join us at International Martial Arts of New York and start your journey towards improved health and wellness today.

Welcome to Draddy Gymnasium, your premier fitness destination located at 4513 Manhattan College Parkway in the vibrant Bronx, New York. At Draddy Gymnasium, we pride ourselves on providing a welcoming and dynamic environment for individuals of all fitness levels. Our state-of-the-art facilities are designed to help you achieve your fitness goals, whether you're a seasoned athlete or just beginning your fitness journey. Our gym features a wide range of equipment, including the latest cardio machines, strength training gear, and free weights. We offer a variety of group classes led by experienced instructors, catering to diverse interests such as yoga, Pilates, spinning, and high-intensity interval training. Our friendly and knowledgeable staff are always on hand to offer guidance, support, and personalized training plans to help you maximize your workouts.

Welcome to Belin Sport & Fitness, your premier destination for health and wellness in the heart of The Bronx, New York. Conveniently located at 3061 Bainbridge Avenue, our state-of-the-art facility is dedicated to helping you achieve your fitness goals in a supportive and motivating environment. Whether you're a seasoned athlete or just beginning your fitness journey, we offer a wide range of services to suit your needs, including personal training, group fitness classes, and nutritional guidance. At Belin Sport & Fitness, we pride ourselves on our community-focused approach, fostering a welcoming atmosphere where everyone feels at home. Our experienced and certified trainers are passionate about empowering you with the tools and knowledge you need to succeed. From strength training and cardio workouts to yoga and pilates, our diverse class offerings ensure there's something for everyone.

Welcome to Touch of Bella, your tranquil oasis in the heart of The Bronx, New York. Nestled at 15 Canal Place, our spa is dedicated to providing a serene escape from the hustle and bustle of everyday life. At Touch of Bella, we believe in the transformative power of relaxation and self-care, offering a wide range of luxurious treatments designed to rejuvenate your mind, body, and spirit. Our skilled team of professionals is committed to delivering personalized services tailored to meet your unique needs. Whether you're indulging in a soothing massage, revitalizing facial, or any of our other specialized treatments, you'll experience the perfect blend of expertise and relaxation.