TOP 30 Yoga classes for flexibility in New York

Welcome to Juniper Healing Arts, your sanctuary for holistic wellness located in the heart of Syracuse, New York. Nestled at 621 Court Street, our tranquil space invites you to embark on a journey of healing and self-discovery. At Juniper Healing Arts, we are dedicated to nurturing your mind, body, and spirit through a diverse range of therapeutic services. Our offerings include personalized massage therapies, rejuvenating Reiki sessions, and transformative yoga classes designed to promote balance and well-being. Our team of skilled practitioners brings a wealth of experience and a compassionate approach to every session, ensuring that your unique needs are met with care and attention.

Welcome to Tully 24 Fitness, your premier destination for health and wellness located at 38 Clinton Street, Tully, New York 13159. We are a state-of-the-art gym dedicated to helping you achieve your fitness goals in a welcoming and supportive environment. Whether you're a fitness enthusiast or just starting your journey, our facility is equipped with top-of-the-line equipment and amenities to meet all your workout needs. At Tully 24 Fitness, we offer a diverse range of fitness options, including strength training, cardio workouts, and group exercise classes, catering to all levels and interests. Our experienced and friendly staff are here to provide guidance, support, and motivation every step of the way.

Welcome to Renee Marcyan Physiotherapy, your trusted partner in health and wellness located at 1302 East Main Street, Endicott, New York. We are dedicated to providing exceptional physiotherapy services tailored to meet your unique needs. Our experienced and compassionate team is committed to helping you achieve optimal health and mobility through personalized treatment plans. Whether you are recovering from an injury, managing a chronic condition, or seeking to enhance your physical performance, we offer a comprehensive range of therapies to support your journey to well-being. At Renee Marcyan, we prioritize your comfort and progress, ensuring a supportive and welcoming environment for all our clients. Visit us today and take the first step towards a healthier, more active life.

Welcome to Donald Noble, your trusted health and wellness destination located at 286 Deyo Hill Road, Johnson City, New York. Our mission is to provide exceptional health services tailored to meet the unique needs of our community. At Donald Noble, we prioritize your well-being by offering a comprehensive range of services designed to promote a healthier lifestyle. Our team of dedicated professionals is committed to delivering personalized care, ensuring that each visit is a step towards improved health and vitality. Whether you're seeking preventative care, holistic therapies, or expert guidance on your wellness journey, Donald Noble is here to support you every step of the way. Experience the difference in quality care and join our community focused on achieving optimal health. Visit us today and take the first step towards a healthier, happier you.

Welcome to Gowanda Fitness, your premier destination for health and wellness located at 4 East Main Street, Gowanda, New York. At Gowanda Fitness, we are dedicated to helping you achieve your fitness goals in a supportive and motivating environment. Our state-of-the-art facility offers a wide range of equipment and classes suitable for all fitness levels, whether you're a beginner or a seasoned athlete. Our experienced and friendly staff are here to guide you every step of the way, providing personalized training programs and expert advice to ensure you get the most out of your workouts. From strength training and cardio to yoga and group fitness classes, we have something for everyone.

Welcome to Healthy Alternative, your premier destination for fitness and wellness in Orchard Park, New York. Conveniently located at 3646 California Road, our state-of-the-art gym is dedicated to helping you achieve your health goals in a supportive and energetic environment. At Healthy Alternative, we believe in a holistic approach to fitness that nurtures both the body and mind. Our facility offers a wide range of top-notch equipment and classes designed to suit all fitness levels, from beginners to seasoned athletes. Whether you're looking to improve your strength, flexibility, or overall well-being, our experienced trainers are here to guide and motivate you every step of the way.

Welcome to Wellness in the Village, LLC, your premier destination for holistic health and rejuvenation, nestled in the heart of Alden, New York. Conveniently located at 13219 Broadway, our wellness center is dedicated to fostering a serene and supportive environment where you can embark on a transformative journey towards optimal health and well-being. At Wellness in the Village, we believe in nurturing the mind, body, and spirit through a wide array of personalized services designed to meet your unique needs. Our team of experienced and compassionate practitioners offers a diverse range of therapies, including massage therapy, acupuncture, yoga classes, and nutritional counseling, all aimed at promoting balance and vitality.

Welcome to Schwerk IT! Health and Wellness LLC, your premier destination for fitness and well-being in Lakewood, New York. Conveniently located at 400 Terrace, our state-of-the-art gym provides a welcoming and motivating environment for individuals of all fitness levels. At Schwerk IT!, we are dedicated to helping you achieve your health and wellness goals through personalized training programs, cutting-edge equipment, and a wide variety of classes designed to inspire and challenge you. Our team of experienced trainers and wellness experts are committed to guiding you on your fitness journey, offering support and expertise every step of the way. Whether you're looking to improve your strength, increase your flexibility, or simply maintain a healthy lifestyle, we have the resources and knowledge to help you succeed.

Welcome to GX Warehouse Fitness and Wellness, your premier destination for health and fitness in Dunkirk, New York. Located conveniently at 3469 East Main Street, our state-of-the-art facility is designed to cater to all your fitness needs in a welcoming and motivating environment. At GX Warehouse, we believe that wellness is a journey, and we are here to support you every step of the way. Whether you're a seasoned athlete or just beginning your fitness adventure, our wide range of classes and personalized training programs are tailored to help you achieve your goals. Our experienced and certified trainers are dedicated to providing guidance, motivation, and support to ensure you get the most out of your workout.

Welcome to Empowered by You Fitness, your premier destination for health and wellness in Hancock, New York. Conveniently located at 95 East Front Street, our state-of-the-art gym is designed to inspire and empower individuals of all fitness levels. At Empowered by You Fitness, we believe that true strength comes from within, and our mission is to help you unlock your full potential. Our facility offers a wide range of modern equipment and personalized training programs tailored to meet your unique health goals. Whether you're a seasoned athlete or just beginning your fitness journey, our experienced trainers are here to guide and motivate you every step of the way. We offer a variety of classes, including yoga, strength training, and cardio, ensuring there's something for everyone.

Welcome to JURNI Quantum Healing Center Nestled in the tranquil landscape of Sullivan County's Cochecton, New York, JURNI Quantum Healing Center is your sanctuary for holistic wellness. Conveniently located at 420 Bernas Road, just three miles from the historic Woodstock site, we are proud to be the exclusive provider of the EESystem in the Sullivan Catskills.

Welcome to Prestige Health and Wellness - Hudson Yards, your premier destination for fitness and well-being in the heart of Manhattan. Conveniently located at 483 10th Avenue, our state-of-the-art facility offers a comprehensive range of health and fitness services designed to help you achieve your personal wellness goals. At Prestige Health and Wellness, we pride ourselves on providing a supportive and inclusive environment where members of all fitness levels can thrive. Our gym features cutting-edge equipment and a variety of group classes led by experienced and certified trainers who are committed to guiding you on your fitness journey. Whether you're looking to build strength, increase flexibility, or improve overall health, our personalized approach ensures that you receive the attention and guidance you need.

Welcome to Ditmas Park Wellness, your premier destination for holistic health and physiotherapy services in the heart of Brooklyn. Conveniently located at 1103 Cortelyou Road, our practice is dedicated to helping you achieve optimal well-being through personalized care and expert treatments. Our team of experienced physiotherapists employs a comprehensive approach to address your unique needs, whether you're recovering from an injury, managing chronic pain, or seeking to enhance your overall physical health. At Ditmas Park Wellness, we prioritize your comfort and recovery, offering a welcoming environment where you can embark on a transformative journey towards better health. Discover the difference that compassionate care and professional expertise can make in your life. Visit us today and take the first step towards a healthier, more balanced you.

Welcome to Healthy Keepers, your premier destination for fitness and wellness located at 390 Port Richmond Avenue, Staten Island, New York. At Healthy Keepers, we are dedicated to helping you achieve your health goals in a supportive and motivating environment. Our state-of-the-art gym offers a wide range of equipment and facilities to cater to all fitness levels, whether you're a beginner or a seasoned athlete. Our team of experienced trainers is committed to providing personalized guidance and support, ensuring you get the most out of every workout. We offer a variety of group classes, including yoga, pilates, spinning, and high-intensity interval training, designed to keep your routine fresh and exciting. Additionally, our wellness programs focus on holistic health, incorporating nutrition advice and lifestyle coaching to help you maintain a balanced and healthy life.

Welcome to Pure Barre Syracuse, your premier destination for a transformative fitness experience! Conveniently located at 6819 East Genesee Street, Syracuse, New York, Pure Barre offers a unique blend of ballet-inspired techniques, Pilates, and yoga, designed to sculpt and tone your entire body. Our welcoming and supportive community is perfect for individuals of all fitness levels, whether you're just beginning your journey or looking to refine your workout routine. At Pure Barre, we pride ourselves on creating a motivating and empowering environment where you can focus on your health and wellness goals. Our experienced and passionate instructors guide you through low-impact, high-intensity workouts that target your core, arms, legs, and glutes. Each class is designed to improve strength, flexibility, and endurance while promoting mindfulness and relaxation.

Welcome to Pilatesonsecond, your premier destination for health and wellness in the heart of Greenport, New York. Conveniently located at 316 2nd Street, our studio offers a serene and welcoming environment where you can focus on achieving your fitness goals. Specializing in Pilates, our experienced instructors are dedicated to providing personalized sessions that cater to all levels, from beginners to advanced practitioners. At Pilatesonsecond, we emphasize core strength, flexibility, and overall well-being through a variety of classes and private sessions designed to meet your unique needs. Join us to experience the transformative power of Pilates and become a part of our vibrant community committed to health and vitality. Visit us today and take the first step towards a healthier, more balanced life.

Welcome to North Fork Fun & Fitness & Pilates Physique Studio, your premier destination for top-notch Pilates on the North Fork. Conveniently located at 54655 New York 25, Southold, New York 11971, our studio is dedicated to providing high-quality fitness experiences that will leave you feeling fit and fabulous. At North Fork Fun & Fitness, we pride ourselves on offering a variety of class times to fit your busy schedule, ensuring you can enjoy a workout that suits your lifestyle. Our smaller class sizes guarantee a personalized experience where you can master the true Pilates method with proper breath and technique. Our classes are designed to develop your strength and enhance your fitness abilities.

Welcome to Post House, your premier health and fitness destination located in the heart of Sag Harbor, New York. Situated at 31 Long Island Avenue, our state-of-the-art gym offers a welcoming and energizing environment for individuals of all fitness levels. At Post House, we are dedicated to helping you achieve your health and wellness goals with a wide range of modern equipment, innovative fitness classes, and personalized training programs. Our team of certified trainers and health experts are committed to providing exceptional guidance and support, ensuring you get the most out of your workout experience. Whether you're looking to build strength, increase flexibility, or improve overall well-being, Post House offers a variety of options tailored to meet your unique needs.

Welcome to New York Pilates Sag Harbor, your premier destination for health and wellness in the heart of the Hamptons. Located at 51 Division Street, Sag Harbor, New York, our studio offers a serene and inviting environment where you can focus on improving your physical fitness and overall well-being. At New York Pilates Sag Harbor, we specialize in Pilates classes that cater to all levels, from beginners to advanced practitioners. Our experienced and certified instructors are dedicated to providing personalized attention and guidance, ensuring you achieve your fitness goals effectively and safely. Whether you're looking to enhance your core strength, improve flexibility, or simply find a peaceful escape from the hustle and bustle, our tailored sessions will help you reach your desired outcomes.

Welcome to Integrated Exercise Therapy (IET) At Integrated Exercise Therapy (IET), we are dedicated to enhancing your health and well-being through personalized exercise programs and holistic therapies. Conveniently located at 2113 Montauk Highway in the heart of Bridgehampton, New York, our facility offers a serene and supportive environment where you can focus on achieving your health and fitness goals.

Welcome to Warrior Zone, Boonville's premier destination for fitness and wellness! Conveniently located at 199 Post Street, Boonville, New York, our state-of-the-art gym is dedicated to helping you achieve your health and fitness goals in a supportive and motivating environment. At Warrior Zone, we offer a wide range of services and facilities tailored to meet the needs of all fitness levels. Our gym is equipped with the latest cardio and strength training equipment, ensuring you have everything you need for a comprehensive workout. Whether you're a seasoned athlete or just beginning your fitness journey, our team of certified trainers is here to provide personalized guidance and support.

Welcome to Move Breathe Live, LLC, your premier destination for holistic health and fitness in Whitesboro, New York. Conveniently located at 100 Main Street, our gym is dedicated to empowering you on your journey to wellness through a unique blend of movement, mindfulness, and community support. At Move Breathe Live, we believe in nurturing the body and mind to enhance overall well-being. Our state-of-the-art facility offers a wide range of fitness classes, personalized training sessions, and wellness programs designed to cater to all fitness levels and goals. Whether you're looking to improve your strength, flexibility, or mental clarity, our experienced instructors are here to guide and motivate you every step of the way.

Welcome to Shangri La Holistic Practices, your sanctuary for health and wellness located in the heart of Oneonta, New York. Nestled at 48 Dietz Street, our center is dedicated to nurturing your body, mind, and spirit through a diverse range of holistic health practices. Whether you are seeking to rejuvenate your energy, find inner peace, or embark on a journey of personal growth, our experienced practitioners are here to guide you every step of the way. At Shangri La Holistic Practices, we offer a variety of services tailored to meet your unique needs. Our offerings include therapeutic massage, acupuncture, yoga classes, meditation sessions, and nutritional counseling, all designed to promote balance and harmony in your life. We are committed to creating a peaceful and welcoming environment where you can explore holistic approaches to health and well-being.

Welcome to Fingerlakes Shaolin-Do, your premier destination for holistic health and martial arts training in Freeville, New York. Conveniently located at 983 Peruville Road, our center is dedicated to promoting physical wellness, mental clarity, and spiritual growth through the ancient practices of Shaolin-Do. Whether you're a beginner or an experienced practitioner, our expert instructors are committed to guiding you on your personal journey towards better health and well-being. At Fingerlakes Shaolin-Do, we offer a diverse range of classes that cater to all ages and skill levels, focusing on traditional martial arts techniques, self-defense, and meditative practices. Our welcoming community is here to support and inspire you, fostering an environment where you can develop strength, flexibility, and inner peace. Join us to experience the transformative power of Shaolin-Do and embark on a path to a healthier, more balanced life. Visit us today to learn more about our programs and schedule your first class.

Welcome to Fay's Fitness Co, your premier destination for health and wellness in Candor, New York. Conveniently located at 41 Owego Road, our state-of-the-art facility is dedicated to helping you achieve your fitness goals in a supportive and friendly environment. Whether you're a beginner looking to start your fitness journey or an experienced athlete seeking to enhance your performance, Fay's Fitness Co offers a wide range of services tailored to meet your individual needs. Our team of certified trainers and wellness experts is committed to providing personalized guidance and support, ensuring you have the tools and motivation to succeed. We offer a variety of fitness classes, including yoga, pilates, strength training, and cardio workouts, designed to cater to all levels of fitness enthusiasts. Our modern gym is equipped with the latest exercise machines and free weights, providing you with everything you need for a comprehensive workout.

Welcome to Taiji Syracuse, your premier destination for health and wellness located in the heart of Camillus, New York. Situated at 5700 Genesee Street, our serene and welcoming center offers a holistic approach to enhancing your physical and mental well-being through the ancient art of Tai Chi. At Taiji Syracuse, we believe in the transformative power of Tai Chi to promote balance, flexibility, and inner peace. Our experienced instructors are dedicated to guiding you on your journey, whether you are a beginner or an advanced practitioner. We offer a variety of classes and programs tailored to meet the needs of individuals of all ages and fitness levels.

Welcome to Phoenix Fitness Hub, your premier destination for health and wellness in Phoenix, New York! Conveniently located at 219 County Route 57, our state-of-the-art gym offers a welcoming environment for fitness enthusiasts of all levels. Whether you're a seasoned athlete or just beginning your fitness journey, our facility is equipped with the latest exercise machines, free weights, and functional training equipment to help you achieve your goals. At Phoenix Fitness Hub, we believe in a holistic approach to health. Our team of certified trainers and nutrition experts are dedicated to providing personalized guidance and support to ensure you get the most out of your workouts. We offer a variety of group classes, including yoga, Pilates, spinning, and high-intensity interval training, designed to keep your routine exciting and effective.

Welcome to Planet Fitness, your premier gym and wellness destination located at 8417 Oswego Road, Baldwinsville, New York. We are dedicated to providing a welcoming and judgment-free environment where everyone can pursue their fitness goals with confidence. Our state-of-the-art facility is equipped with a wide range of modern exercise equipment, designed to accommodate all fitness levels, from beginners to seasoned athletes. At Planet Fitness, we believe that a healthy lifestyle goes beyond just physical exercise. That's why we offer a variety of health and spa amenities to help you relax, rejuvenate, and recharge. Whether you're looking to build strength, improve your cardiovascular health, or simply unwind after a long day, our friendly and knowledgeable staff are here to support you every step of the way.

Welcome to Legacy Martial Arts, your premier destination for health and fitness in Syracuse, New York. Conveniently located at 521 Horan Road, our facility offers a welcoming and energetic environment where individuals of all ages can embark on a transformative journey to better health. At Legacy Martial Arts, we believe in the power of martial arts to not only improve physical fitness but also to enhance mental well-being and build character. Our experienced and passionate instructors are dedicated to providing high-quality training in various martial arts disciplines, tailored to meet the needs and goals of each student. Whether you're a beginner looking to learn self-defense, a seasoned martial artist seeking to refine your skills, or simply someone who wants to stay fit and active, our diverse classes offer something for everyone.

Welcome to Planet Fitness Solvay, your ultimate destination for health and wellness in the heart of Solvay, New York. Conveniently located at 2318 Genesee Street, our state-of-the-art gym offers a welcoming and judgment-free environment where everyone can pursue their fitness goals with confidence and ease. At Planet Fitness, we pride ourselves on providing a clean, comfortable, and friendly atmosphere for all our members. Whether you're a fitness enthusiast or just starting your journey, our extensive range of top-notch equipment and facilities caters to all levels of experience. From cardio machines and strength training equipment to spacious workout areas, you'll find everything you need to stay motivated and achieve your personal best.