TOP 10 Best Yoga and stress relief in Monroe, New York

Welcome to New Monroe Spa, your serene sanctuary located in the heart of Queens, New York. Nestled at 46-13 Utopia Parkway, our spa offers a tranquil escape from the hustle and bustle of city life. At New Monroe Spa, we are dedicated to providing a rejuvenating experience that soothes both body and mind. Our skilled therapists specialize in a range of treatments, including luxurious massages, revitalizing facials, and invigorating body scrubs, all designed to enhance your well-being and promote relaxation. Whether you're seeking a moment of peace or a full day of pampering, our serene environment and personalized services are tailored to meet your individual needs. Visit us today and discover a haven of tranquility right in your neighborhood. Indulge in the ultimate spa experience at New Monroe Spa, where relaxation begins the moment you walk through our doors.

The Children's School of Yoga is a unique institution located at 2 Lake Street in Monroe, New York, United States. This school combines the benefits of a gym, health center, and traditional school to provide a holistic approach to children's physical and mental well-being. With a focus on yoga and mindfulness practices, students are guided in developing strength, flexibility, and inner peace. The dedicated instructors at The Children's School of Yoga are committed to nurturing each child's potential and fostering a lifelong love for health and wellness. Join us in creating a positive and empowering environment for your child to thrive.

Agape Black Belt Center, LLC is a premier health institution located at 3750 Monroe Avenue in Pittsford, New York. Specializing in martial arts training, the center offers classes for all ages and skill levels, focusing on discipline, physical fitness, and self-defense techniques. With experienced instructors and a welcoming atmosphere, Agape Black Belt Center, LLC is dedicated to helping individuals achieve their fitness and wellness goals while building confidence and character. Join us today and start your journey towards a healthier, stronger you.

Warwick Retreat is a unique institution located at 100 Nelson Road in Monroe, New York, United States. This versatile establishment offers a range of services including health and wellness programs, comfortable lodging accommodations, beautiful park grounds for relaxation and recreation, real estate services for those looking to invest in the area, travel agency assistance for those seeking adventure, and even a small zoo for animal enthusiasts to enjoy. Whether you are looking to rejuvenate your mind and body, find a peaceful getaway, explore the local real estate market, plan your next vacation, or simply connect with nature and wildlife, Warwick Retreat has something for everyone. Come visit us and experience the tranquility and beauty of our unique institution.

Mauve Spa is a luxurious retreat nestled in the heart of Monroe, New York. Our tranquil oasis offers a wide range of rejuvenating spa treatments and services to help you relax, unwind, and rejuvenate. From soothing massages to invigorating facials, our team of skilled therapists are dedicated to providing you with a personalized and holistic wellness experience. Step into our serene surroundings at 52 Bakertown Road and let us pamper you from head to toe. Experience the ultimate in relaxation and self-care at Mauve Spa.

Picassa Self Care is a health institution located at 36 Lake Street in Monroe, New York. Our mission is to promote holistic well-being and self-care practices to help individuals live their best lives. Our services include massage therapy, acupuncture, yoga classes, nutrition counseling, and more. Our experienced and compassionate staff are dedicated to helping our clients achieve optimal health and wellness. Visit Picassa Self Care today and start your journey towards a healthier, happier you.

Lakeside Wellness is a premier gym and health institution located at 98 School Road in Monroe, New York, United States. Our facility offers a wide range of services including in-studio and online classes via Zoom, yoga teacher training, gift certificates, and much more. Connect with Lakeside Wellness to achieve your fitness and wellness goals today!

The Holistic Wellness Center located at 26 Monroe Street in Ellicottville, New York is a comprehensive health facility that offers a range of services to promote overall well-being. Our team of doctors, fitness trainers, and health experts work together to provide personalized care and support for each individual's unique needs. Whether you are looking to improve your physical fitness, manage chronic conditions, or simply enhance your overall health, our center offers a holistic approach to wellness. Come visit us and take the first step towards a healthier and happier life.

Eastern Sky Aikido is a health institution located on Monroe Avenue in Pittsford, New York. We offer traditional Japanese martial arts training in the art of Aikido. Our experienced instructors provide a safe and welcoming environment for students of all levels to learn self-defense techniques, improve physical fitness, and cultivate a sense of inner peace and mindfulness. Join us at Eastern Sky Aikido and unlock your full potential through the practice of this beautiful martial art.

Inner Balance is a health institution located at 2171 Monroe Avenue in Rochester, New York. Our mission is to promote physical, mental, and emotional well-being through a variety of holistic approaches. From yoga and meditation classes to acupuncture and massage therapy, we offer a range of services to help our clients achieve inner balance and harmony. Our experienced practitioners are dedicated to providing personalized care and support to help you on your journey to optimal health. Visit us today and take the first step towards a healthier, more balanced life.

The Beautiful You is a luxurious spa located at 400 New York 17M in Monroe, New York. Our tranquil oasis offers a wide range of beauty and wellness services to help you look and feel your best. From rejuvenating facials and relaxing massages to pampering manicures and pedicures, our skilled professionals are dedicated to providing top-notch treatments in a serene environment. Come escape the hustle and bustle of everyday life and indulge in a day of self-care at The Beautiful You.

Spotted Rabbit Studio is a health institution located at 2376 Monroe Avenue in Rochester, New York. Our studio offers a unique approach to health and wellness, focusing on holistic practices to promote physical, mental, and emotional well-being. Our team of experienced practitioners offers a variety of services, including yoga classes, meditation sessions, massage therapy, and nutritional counseling. Whether you're looking to relax, de-stress, or improve your overall health, Spotted Rabbit Studio is here to support you on your wellness journey. Come visit us and experience the healing benefits of our studio today!