The 30 Best Yoga and meditation for stress relief near me in New York

Mama Yoga is a welcoming and nurturing gym located at 75 Brundage Ridge Road in Bedford, New York. Our institution specializes in providing yoga classes and wellness programs specifically designed for expectant mothers and new mothers. Our experienced instructors create a supportive and empowering environment for women to connect with their bodies, minds, and babies. Whether you are looking to maintain your fitness during pregnancy, prepare for childbirth, or regain strength postpartum, Mama Yoga is the perfect place for you. Join us at our beautiful studio and embark on a journey to health and well-being for you and your little one.

Integral Yoga Institute is a spiritual haven located in the heart of the West Village in New York City. As a non-profit organization, we are dedicated to sharing the teachings and practices of yoga as taught by Sri Swami Satchidananda. Our institution offers a variety of classes and workshops, including our Spring Renewal program which focuses on yoga and Ayurveda for seasonal wellness. In addition to being a place of worship and spiritual growth, Integral Yoga Institute also serves as a gym and health center. Our comprehensive certification programs provide a foundation for personal and spiritual development, as well as preparing individuals to become knowledgeable and professional Yoga teachers.

BODHI Spa | Yoga | Shop is a wellness destination located at 543 Warren Street in Hudson, New York. This unique institution offers a combination of services including yoga classes, spa treatments, and a boutique clothing store. Whether you're looking to relax and rejuvenate with a massage or find stylish and comfortable activewear, BODHI has something for everyone. Come visit us and experience a holistic approach to health and wellness in the heart of Hudson.

The American Meditation Institute, located at 60 Garner Road in Averill Park, New York, is a renowned health and wellness school dedicated to teaching the practice of meditation for improved physical, mental, and emotional well-being. With a focus on integrating ancient teachings with modern scientific research, the institute offers a variety of programs and workshops designed to help individuals reduce stress, increase focus, and cultivate inner peace. Whether you are a beginner looking to learn the basics of meditation or an experienced practitioner seeking to deepen your practice, the American Meditation Institute provides a supportive and enriching environment for personal growth and transformation.

Supersoul Yoga is a holistic wellness center located at 25 Main Street in Chatham, New York. Our gym and health institution focuses on the mind-body connection, offering a range of yoga classes, meditation sessions, and fitness programs to help individuals achieve balance and inner peace. Our experienced instructors guide students of all levels in their practice, creating a welcoming and supportive environment for personal growth and transformation. Join us at Supersoul Yoga to nourish your body, mind, and soul.

Village Yoga is a welcoming gym and health center located at 6 Hudson Street in Kinderhook, New York. Our institution offers a variety of yoga classes and wellness programs designed to promote physical fitness, mental well-being, and overall health. Our experienced instructors provide personalized attention and guidance to help each student achieve their fitness goals. Join us at Village Yoga and experience the benefits of yoga for yourself.

Molly’s Motion Dance & Yoga Center is a vibrant and welcoming gym and health center located in Johnsonville, New York. Our center offers a variety of dance and yoga classes for all ages and skill levels, taught by experienced instructors. Whether you are looking to improve your flexibility, strength, or overall well-being, Molly’s Motion is the perfect place to achieve your fitness goals. Join us at 3149 New York 7 and discover the transformative power of movement and mindfulness.

Sadhana Center For Yoga and Meditation is a serene and welcoming institution located at 403 Warren Street in Hudson, New York, United States. This gym and health center offers a variety of yoga and meditation classes for all levels, aimed at promoting physical, mental, and emotional well-being. The experienced instructors at Sadhana Center create a peaceful and supportive environment for students to explore and deepen their practice. Whether you are a beginner or an experienced yogi, this institution is the perfect place to cultivate mindfulness, strength, and inner peace. Join us at Sadhana Center For Yoga and Meditation and embark on a journey towards holistic wellness.

The Center for Nia and Yoga is a welcoming gym and health center located at 1720 Central Avenue in Colonie, New York. Our mission is to promote physical and mental well-being through the practice of Nia and Yoga. Our experienced instructors offer a variety of classes for all levels, from beginners to advanced practitioners. Whether you're looking to improve your flexibility, strength, or overall health, our classes are designed to help you achieve your wellness goals. Come join our community and discover the transformative power of Nia and Yoga at The Center for Nia and Yoga.

Lake Champlain Yoga & Wellness is a serene and welcoming institution located at 2885 Essex - Charlotte Ferry in Essex, New York. As a gym and health center, our mission is to promote physical and mental well-being through the practice of yoga and other wellness activities. Our experienced instructors offer a variety of classes for all levels, including Vinyasa, Hatha, and Restorative yoga, as well as meditation and mindfulness sessions. Whether you are looking to improve your flexibility, reduce stress, or simply relax and unwind, Lake Champlain Yoga & Wellness is the perfect place to nurture your mind, body, and soul. Join us and discover the transformative power of yoga and wellness in a beautiful setting overlooking Lake Champlain.

Creative Fire Yoga & Wellness is a tranquil oasis nestled in the heart of Whitehall, New York. As a gym and health center, we offer a diverse range of classes and services designed to promote physical fitness, mental well-being, and overall wellness. Our experienced instructors lead invigorating yoga sessions, meditation classes, and fitness workouts to help you achieve your health goals. Whether you are a beginner or an experienced yogi, our welcoming community and serene environment provide the perfect space to nurture your mind, body, and spirit. Come join us at 223 County Road 9 and ignite your inner fire for a healthier, happier life.

Mountaindale Yoga & Wellness is a serene retreat nestled in the picturesque town of Mountain Dale, New York. Our institution, located at 2 Post Hill Road, offers a holistic approach to health and wellness through a variety of yoga classes, workshops, and wellness services. Whether you are a beginner or an experienced yogi, our experienced instructors are dedicated to helping you achieve your fitness and wellness goals. Join us at Mountaindale Yoga & Wellness to rejuvenate your mind, body, and spirit in a peaceful and supportive environment.

Yemaya Massage and Wellness Center is a tranquil oasis located at 345 North Main Street in New City, New York. This health-focused institution offers a wide range of massage and wellness services to help clients achieve relaxation and rejuvenation. With a team of skilled and experienced therapists, Yemaya provides personalized treatments tailored to each individual's needs. Whether you are seeking relief from stress, muscle tension, or simply want to pamper yourself, Yemaya Massage and Wellness Center is dedicated to helping you achieve optimal health and well-being. Visit us today and experience the healing power of touch.

Body & Brain Yoga Tai Chi is a holistic institution located at 170 North Main Street in New City, New York. As a gym, health center, and school all rolled into one, we offer a unique blend of traditional Eastern practices to help you achieve physical, mental, and emotional well-being. Our classes focus on yoga, tai chi, meditation, and other mind-body techniques to promote balance, flexibility, and inner peace. Whether you're looking to improve your fitness, reduce stress, or simply find a sense of calm, our experienced instructors are here to guide you on your journey to a healthier and happier life. Join us at Body & Brain Yoga Tai Chi and experience the transformative power of these ancient practices for yourself.

Yoga and Melody is a unique institution located at 26 Rose Lane in New York, United States. It is a versatile establishment that combines the practices of yoga and music to promote overall health and wellness. As a gym, health center, and school all in one, Yoga and Melody offers a wide range of classes and programs to cater to individuals of all ages and fitness levels. Whether you are looking to improve your physical strength through yoga or enhance your mental well-being through music, Yoga and Melody provides a welcoming and supportive environment for you to achieve your health and wellness goals. Come visit us at 26 Rose Lane and experience the harmonious blend of yoga and melody for yourself.

Paramanand Yoga & Vedant Institute, Inc. is a prestigious institution located at 57 Madison Avenue in New York, United States. This institute offers a wide range of programs and classes focused on yoga, health, and Vedant philosophy. Whether you are looking to improve your physical fitness, mental well-being, or spiritual growth, Paramanand Yoga & Vedant Institute provides the resources and guidance you need to achieve your goals. With experienced instructors and a supportive community, this institute is the perfect place to embark on your journey to holistic wellness.

Hudson Valley Wellness, Yoga & Fitness Studio is a premier gym and health center located at 692 County Road 1 in Pine Island, New York. Our studio offers a wide range of fitness classes, including yoga, pilates, and strength training, as well as personalized wellness programs to help you achieve your health and fitness goals. Our experienced instructors and state-of-the-art facilities make Hudson Valley Wellness the perfect place to improve your physical and mental well-being. Join us today and start your journey to a healthier, happier you!

Yoga High is a premier gym and health institution located at 302 Main Street in Highland Falls, New York, United States. Specializing in yoga classes and fitness programs, Yoga High offers a serene and welcoming environment for individuals of all levels to achieve their health and wellness goals. Our experienced instructors guide students through a variety of yoga styles, meditation practices, and fitness routines to promote physical strength, mental clarity, and overall well-being. Join us at Yoga High and elevate your mind, body, and spirit to new heights.

Divine Nature Yoga is a welcoming gym and health institution located in Peekskill, New York. Our mission is to promote physical and mental well-being through the practice of yoga. Our experienced instructors lead a variety of classes catering to all levels of experience, from beginners to advanced practitioners. Come join us at 216 South Division Street and discover the transformative power of yoga in a serene and supportive environment. Embrace your divine nature and start your journey towards a healthier and happier you at Divine Nature Yoga.

Happy Buddha Yoga is a serene and welcoming yoga studio located at 119 West Main Street in Goshen, New York. Our institution is dedicated to promoting health and wellness through the practice of yoga. Whether you are a beginner or an experienced yogi, our gym offers a variety of classes that cater to all levels. Our experienced instructors are passionate about helping you improve your physical and mental well-being. Come join us at Happy Buddha Yoga and start your journey towards a healthier and happier you!

Sweet Water Dance & Yoga is a vibrant and welcoming gym and health institution located in the heart of New York City. Our mission is to provide a space for individuals to cultivate mind-body wellness through a variety of dance and yoga classes. Our experienced instructors offer a range of classes for all levels, from beginners to advanced practitioners. With a focus on holistic health and wellness, Sweet Water Dance & Yoga is dedicated to helping our members achieve their fitness goals and find balance in their lives. Come join us at 810 Gerard Avenue for a transformative experience that will leave you feeling rejuvenated and empowered.

The Center for Dance and Body is a premier health institution located in the heart of New York City. Our dedicated team of professionals offers a wide range of services focused on promoting physical and mental well-being through the art of dance and movement. Whether you are looking to improve your flexibility, strength, or overall fitness, our experienced staff is here to help you reach your goals. Visit us at 235 East 95th Street to experience the transformative power of dance and movement for yourself.

The Health and Wellness Counseling Center Kimberly Palmer is a leading institution located at 10 Weathervane Drive in Washingtonville, New York, United States. Specializing in health and wellness counseling, our center offers a range of services to help individuals achieve optimal physical and mental well-being. Our experienced team of professionals provides personalized care and support to address a variety of health concerns and promote overall wellness. Whether you are seeking guidance on nutrition, stress management, or mental health, our center is dedicated to helping you reach your health goals. Visit us today to start your journey towards a healthier and happier life.

Hudson Physical Therapy and Wellness PC is a leading health institution located at 265 North Highland Avenue in Nyack, New York. Our team of experienced physiotherapists is dedicated to providing personalized care and tailored treatment plans to help patients achieve their wellness goals. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall health and fitness, our state-of-the-art facility offers a range of services to meet your needs. Visit us today and start your journey to a healthier, happier you.

Renew Mind and Body Wellness is a premier health institution located on Esquire Road in New City, New York. Our team of experienced professionals is dedicated to helping you achieve optimal health and well-being through a holistic approach to wellness. From personalized nutrition plans to relaxing spa treatments, we offer a wide range of services to renew your mind, body, and spirit. Visit us today and start your journey towards a healthier and happier you.

Spill The Tea Cafe and Infusion Yoga is a unique institution located at 208 North Main Street in Minoa, New York. This one-of-a-kind establishment combines the relaxing atmosphere of a cafe with the rejuvenating practice of yoga. Guests can enjoy a variety of delicious food and beverages while also participating in yoga classes and health workshops. Whether you're looking to unwind with a cup of tea or break a sweat in a yoga session, Spill The Tea Cafe and Infusion Yoga offers a holistic approach to health and wellness in a welcoming and comfortable setting.

Vyana Yoga & PolariTea is a unique institution located at 131 West Seneca Street in Manlius, New York. This multifaceted establishment offers a variety of services including yoga classes, a cafe, a health store, and a gym. At Vyana, you can participate in a wide range of yoga classes, from gentle restorative practices to high-energy workouts like pilates and wall yoga. Additionally, the institution offers a selection of teas, coffees, lattes, pranaballs, essential oils, and yoga props such as mats, bolsters, and the HastaPada Yoga Strap.

North Coast Yoga is a premier yoga institution located at 17 West Cayuga Street in Oswego, New York. As a gym, health center, and school all rolled into one, we offer a wide range of yoga classes suitable for practitioners of all levels. Our experienced instructors are dedicated to helping students achieve their fitness and wellness goals through the practice of yoga. Join us at North Coast Yoga and experience the transformative power of this ancient practice in a welcoming and supportive environment.

Dryad Hollow is a tranquil oasis nestled in the heart of Lowville, New York, offering a unique blend of yoga, healing arts, and a one-of-a-kind HEMP gift shop. Our studio provides a peaceful sanctuary for those seeking physical and mental wellness through yoga classes, meditation sessions, and holistic healing practices. In addition, our gift shop features a curated selection of HEMP products, including CBD oils, lotions, and edibles, as well as handcrafted jewelry and other wellness items. Whether you're looking to improve your physical fitness, relax your mind, or find the perfect gift for a loved one, Dryad Hollow has something for everyone. Come visit us at 7612 North State Street and embark on a journey towards holistic well-being.

Just Breathe Yoga Studio Registered Yoga School is a serene and welcoming institution located at 1918 North James Street in Rome, New York. As a registered yoga school, we offer a variety of classes and workshops to help individuals of all levels improve their physical and mental well-being. Our experienced instructors create a supportive and non-judgmental environment where students can relax, unwind, and connect with their inner selves. Whether you are a beginner or an experienced yogi, our gym and health-focused institution is the perfect place to just breathe and find your inner peace.