The 30 Best Workout routines for beginners in New York City, New York

Saw Mill Club is a premier gym and health institution located at 77 Kensico Drive in Mount Kisco, New York, United States. With state-of-the-art facilities and a wide range of fitness classes and programs, Saw Mill Club offers everything you need to achieve your health and wellness goals. From cardio and strength training equipment to group fitness classes and personal training services, Saw Mill Club is dedicated to helping you lead a healthy and active lifestyle. Join us today and experience the difference at Saw Mill Club.

The Fitness Academy is a premier gym and health institution located at 22 Sutton Place in Brewster, New York, United States. Our facility is dedicated to helping individuals achieve their fitness goals through personalized training programs, state-of-the-art equipment, and expert guidance from our certified fitness instructors. Whether you are looking to lose weight, build muscle, or improve your overall health and wellness, the Fitness Academy is the perfect place to start your fitness journey. Join us today and take the first step towards a healthier and happier lifestyle.

Jiu Jitsu Haus is a health institution located at 988 New York 22, Brewster, New York, United States. Our programs not only benefit the body, but also nurture the mind. We offer self-defense mastery, confidence building, and empowerment for our students. Our experienced instructors provide hands-on training in a modern facility, focusing on individual improvement. At Jiu Jitsu Haus, we prioritize your success with a free trial class and consultation to kick-start your passion for Jiu Jitsu training. The word "haus" in German translates to "home," and at Jiu Jitsu Haus, we believe in creating a welcoming and supportive atmosphere for our tight-knit community of martial artists. Our values of care, discipline, respect, loyalty, and sincerity shape our training environment. We emphasize the importance of mental strength, intelligence, self-control, and dedication in addition to physical fitness.

Outlaw Wrestling Club is a premier health institution located at 281 Fields Lane in Brewster, New York. Our club offers top-notch wrestling training and fitness programs for individuals of all skill levels. Whether you're a beginner looking to learn the basics or an experienced wrestler aiming to improve your technique, Outlaw Wrestling Club has something for everyone. Join us and experience the thrill of wrestling in a supportive and motivating environment.

So Young Pilates is a premier Pilates studio located in Pleasant Valley, New York. Our experienced instructors offer a wide range of classes to help you strengthen your core, improve flexibility, and enhance overall body awareness. Whether you're a beginner or a seasoned pro, our welcoming and supportive environment is perfect for all fitness levels. Join us at 3 Maggiacomo Lane and experience the transformative power of Pilates at So Young Pilates.

Grail Jiu Jitsu is a premier health institution located at 1100 New York 52 in Carmel Hamlet, New York. Our state-of-the-art facility offers top-notch training in the art of Brazilian Jiu Jitsu, focusing on both physical fitness and mental well-being. Our experienced instructors provide personalized instruction to students of all levels, from beginners to advanced practitioners. At Grail Jiu Jitsu, we are dedicated to helping our members achieve their fitness goals while fostering a sense of community and camaraderie. Join us and discover the transformative power of Jiu Jitsu at Grail.

Pizol Brazilian Jiu Jitsu is a renowned gym located at 33 King Street in Port Chester, New York. Our institution specializes in the art of Brazilian Jiu Jitsu, offering top-notch training and instruction for individuals of all skill levels. Our experienced instructors are dedicated to helping students improve their technique, physical fitness, and mental discipline. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to hone your skills, Pizol Brazilian Jiu Jitsu is the perfect place for you. Join us today and experience the benefits of this dynamic martial art firsthand.

ISG Gymnastics, located at 153 Highland Street in Port Chester, New York, is a family owned and operated gymnastics center that offers classes for children of all ages. Our goal is to provide a safe and fun environment where gymnasts can develop good physical training habits, achieve goals, and build self-confidence. Our philosophy focuses on fostering self-confidence and self-esteem in children in a positive setting. Our state-of-the-art facility is equipped with top-of-the-line apparatus including tension uneven bars, balance beams, vaulting table, oversized spring tumbling floor, parallel bars, trampoline, rings, cargo net, climbing ropes, TumblTrak, and even a bouncy castle! Join us at ISG Gymnastics to become a better athlete in all areas of life.

Diaz Boxing Club is a premier gym located at 181 Westchester Avenue in Port Chester, New York. Our club offers top-notch facilities and training programs for individuals looking to improve their boxing skills and overall health. Whether you are a beginner or a seasoned boxer, our experienced trainers are dedicated to helping you reach your fitness goals. Join us at Diaz Boxing Club and experience the thrill of boxing in a supportive and motivating environment.

Fenom Fitness is a premier gym and health institution located at 67 Grant Avenue in Harrison, New York, United States. Our state-of-the-art facility offers a wide range of fitness equipment, classes, and personalized training programs to help you achieve your health and wellness goals. Our experienced trainers and staff are dedicated to providing top-notch service and support to all members. Join us at Fenom Fitness and start your journey to a healthier lifestyle today.

Total Form Fitness Judo, located at 305 Central Avenue in White Plains, New York, is the perfect place to transform yourself and your children into stronger individuals, both physically and mentally. Our experienced instructors and top-notch developmental judo program will help you make incredible progress on your journey to self-discovery and growth. Our state-of-the-art training facility is equipped with Fuji Mats and climbing ropes to help you achieve optimal physical health and strength. Conveniently located in the heart of White Plains, with plenty of parking available, TFFJW is easily accessible for all.

DeVito's Taekwondo is a premier health institution located at 317 Railroad Avenue in Bedford Hills, New York. Our facility offers top-notch Taekwondo training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills through the practice of Taekwondo. Whether you are a beginner looking to learn the basics or an advanced student seeking to hone your techniques, DeVito's Taekwondo is the perfect place for you. Join us today and embark on a journey to a healthier, more confident you.

Lexington Avenue Gym, located at 136 Radio Circle Drive in Mount Kisco, New York, is a premier fitness institution dedicated to helping individuals achieve their health and fitness goals. Our highly skilled and experienced trainers are committed to helping you build confidence, athleticism, and agility through proven techniques tailored to your body and lifestyle. Whether you're looking for that extra push to take your training to the next level or prefer group sessions for motivation, Lexington Avenue Gym has you covered. Our facility prioritizes sanitation and has passed rigorous inspections with the Department of Health. With all new equipment and access to a full-size Boxing Ring and Running Turf, you'll have everything you need to reach your fitness goals.

Club Pilates is a premier fitness studio located at 30 East Main Street in Mount Kisco, New York. As a top-notch gym specializing in Pilates, we offer a variety of classes and programs suitable for all fitness levels. Our experienced instructors are dedicated to helping you achieve your health and wellness goals through personalized workouts and expert guidance. Whether you are a beginner or a seasoned Pilates enthusiast, our state-of-the-art facility provides a welcoming and supportive environment for you to strengthen your core, improve flexibility, and enhance overall body strength. Join us at Club Pilates and experience the transformative benefits of this popular exercise method.

Strength From Within, LLC is a health institution located at 558 North State Road in Briarcliff Manor, New York. We specialize in helping individuals harness their inner strength to achieve optimal health and well-being. Our experienced team of professionals is dedicated to providing personalized care and support to help our clients overcome obstacles and reach their goals. Whether you are looking to improve your physical fitness, mental health, or overall wellness, Strength From Within, LLC is here to guide you on your journey to a healthier, happier life.

Rose Hill Taekwondo is a premier health institution located at 642 Columbus Avenue in Thornwood, New York, United States. Our dedicated team of experienced instructors provide top-notch training in the Korean martial art of Taekwondo, promoting physical fitness, mental discipline, and self-defense skills. Whether you are a beginner looking to learn the basics or an advanced student seeking to improve your techniques, Rose Hill Taekwondo offers classes for all levels. Join us today and embark on a journey towards a healthier mind, body, and spirit.

Savage Wrestling is a premier health institution located at 20 Railroad Street in Huntington Station, New York, United States. Our facility offers top-notch wrestling training programs for individuals of all skill levels, from beginners to advanced athletes. Our experienced coaches are dedicated to helping our members improve their wrestling techniques, physical fitness, and overall well-being. Join Savage Wrestling today and take your wrestling skills to the next level!

The Academy of Boxing is a premier gym located at 6 West 18th Street in Huntington Station, New York. Our institution specializes in providing top-notch boxing training and fitness programs for individuals of all skill levels. Whether you are a beginner looking to learn the basics or an experienced boxer looking to improve your technique, our experienced trainers are here to help you reach your goals. Our facility is equipped with state-of-the-art equipment and a supportive community atmosphere to help you achieve your fitness and health goals. Join us at the Academy of Boxing and experience the benefits of a challenging and rewarding workout that will leave you feeling stronger, more confident, and ready to take on any challenge.

Bedford Pilates and Fitness Studio is a premier gym and health facility located at 460 Old Post Road in Bedford, New York, United States. Our studio offers a wide range of Pilates and fitness classes to help you achieve your health and wellness goals. Whether you are looking to improve your strength, flexibility, or overall fitness level, our experienced instructors are here to support and guide you on your journey. Join us at Bedford Pilates and Fitness Studio and take the first step towards a healthier, happier you.

Lone Wolf Boxing Gym is a premier fitness facility located at 174 Brady Avenue in Hawthorne, New York. Our gym specializes in boxing training, offering a range of classes and programs for all fitness levels. Whether you're a seasoned athlete or new to the sport, our experienced trainers are dedicated to helping you achieve your health and fitness goals. Join us at Lone Wolf Boxing Gym and unleash your inner strength today!

Essential Jiu Jitsu is a premier gym located in White Plains, New York, offering top-notch training in the art of Brazilian Jiu Jitsu. Our experienced instructors are dedicated to helping students of all levels improve their skills, increase their fitness levels, and build confidence both on and off the mat. Whether you're a beginner looking to learn the basics or an advanced practitioner seeking to refine your technique, Essential Jiu Jitsu is the place for you. Join us at 10 County Center Road and start your journey to a healthier, stronger you today.

The Westchester Boxing Club is a premier gym located in White Plains, New York, offering a variety of boxing and fitness classes for all levels of experience. Our experienced trainers are dedicated to helping you reach your fitness goals while learning the art of boxing. Whether you are looking to improve your strength, endurance, or boxing skills, our state-of-the-art facility has everything you need to succeed. Join us at 220 Ferris Avenue and take your fitness to the next level at Westchester Boxing Club.

914 Training Center is a premier health institution located at 9 East Hartsdale Avenue in Hartsdale, New York. Our center offers a wide range of training programs and courses designed to help individuals enhance their skills and knowledge in the field of health. With experienced instructors and state-of-the-art facilities, we provide a supportive and dynamic learning environment for our students. Whether you are looking to start a new career in healthcare or advance your existing skills, 914 Training Center is the perfect place to achieve your goals. Join us today and take the first step towards a successful and rewarding career in the health industry.

Empire Swimming is a premier health and school institution located at 93 Hillair Circle in White Plains, New York, United States. Our facility offers top-notch swimming programs for individuals of all ages and skill levels. Whether you're a beginner looking to learn the basics or a competitive swimmer striving for excellence, Empire Swimming has a program tailored to meet your needs. Our experienced coaches provide expert guidance and support to help you reach your swimming goals. Join us at Empire Swimming and dive into a world of fitness, fun, and success in the water.

Pole Position Dance Studio is a premier health institution located in White Plains, New York. Our studio offers a unique and fun approach to fitness through pole dancing classes. Our experienced instructors provide personalized instruction to help students of all levels improve their strength, flexibility, and confidence. Whether you are a beginner or an experienced dancer, Pole Position Dance Studio is the perfect place to reach your fitness goals in a supportive and empowering environment. Join us at 110 Mamaroneck Avenue and experience the thrill of pole dancing today!

World Cup Gymnastics is a premier gym and health institution located at 170 Joan Corwin Way in Chappaqua, New York, United States. We offer top-notch gymnastics training for all ages and levels, from beginners to elite athletes. Our state-of-the-art facility is equipped with the latest equipment and our experienced coaches provide personalized instruction to help each individual reach their full potential. Whether you're looking to improve your skills, stay in shape, or just have fun, World Cup Gymnastics is the perfect place for you. Join us and experience the excitement of gymnastics in a supportive and encouraging environment.

G-Fit Training & Health Solutions LLC is a premier health institution located in Chappaqua, New York. Our expert trainers and health professionals are dedicated to helping you achieve your fitness and wellness goals. Whether you're looking to lose weight, build muscle, or improve your overall health, we offer personalized training programs and health solutions tailored to your specific needs. Visit us at 75 North Greeley Avenue and start your journey to a healthier lifestyle today.

The Collective by JABFIT is a unique institution located in Chappaqua, New York, offering a diverse range of services including a clothing store, gym, health services, meal takeaway, and restaurant. Situated at 10 South Greeley Avenue, this establishment provides a one-stop destination for all your fitness, fashion, and dining needs. Whether you're looking to shop for stylish apparel, enjoy a delicious meal, or work out at the gym, The Collective by JABFIT has something for everyone. Come visit us and experience the convenience and variety of our multi-faceted institution.

Body & Mind Pilates Training Studio is a premier gym and health institution located in the heart of Chappaqua, New York. Our studio is dedicated to promoting physical fitness and mental well-being through the practice of Pilates. Our experienced instructors offer personalized training sessions that cater to individuals of all fitness levels. Whether you are a beginner or a seasoned Pilates enthusiast, our studio provides a welcoming and supportive environment for you to achieve your health and wellness goals. Join us at 59 South Greeley Avenue and experience the transformative power of Pilates for both your body and mind.

Barrebelle by Joelle is a premier gym and health center located at 83 North Greeley Avenue in Chappaqua, New York. This upscale facility offers a variety of fitness classes, including barre, pilates, and yoga, designed to help clients achieve their health and wellness goals. With state-of-the-art equipment and experienced instructors, Barrebelle by Joelle provides a welcoming and supportive environment for individuals of all fitness levels. Whether you're looking to tone and strengthen your body, improve flexibility, or simply de-stress, this institution is dedicated to helping you reach your full potential. Come visit Barrebelle by Joelle and experience a transformative workout experience like no other.