The 30 Best Wellness retreats for women in Sag Harbor, New York

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Welcome to WAVE Wellness of the Hamptons, your premier destination for beauty, health, and rejuvenation in the heart of Sag Harbor, New York. Nestled at 34 Bay Street, our serene oasis offers a tranquil escape from the everyday hustle, providing a holistic approach to wellness that nourishes both body and soul. At WAVE Wellness, we are dedicated to enhancing your natural beauty and promoting overall well-being through a curated selection of spa treatments and beauty services. Our experienced and highly skilled team of professionals is committed to delivering personalized care tailored to your unique needs, ensuring that every visit leaves you feeling refreshed and revitalized.

Welcome to Tracy Anderson Studio Sag Harbor, where fitness meets luxury in the heart of the Hamptons. Located at 1 Bay Street, Sag Harbor, New York, our waterfront studio offers an unparalleled fitness experience with breathtaking views of the Marina. Spanning 2,000 square feet of sunlit space, our studio features an outdoor patio, a boutique with curated apparel and skincare, and a vibrant community dedicated to health and wellness. At Tracy Anderson Studio Sag Harbor, we offer membership-based access to a holistic approach to fitness, nutrition, and overall wellness. Our expert Prescription Team, trained under Tracy Anderson for over a decade, provides personalized health prescriptions tailored to your unique needs and goals. New members receive an initial body consultation, followed by regular progress check-ins to ensure optimal results.

Welcome to Yoga Shanti Sag Harbor, your serene sanctuary for health and wellness nestled in the heart of Sag Harbor, New York. Located at 32 Bridge Street, our studio offers a peaceful retreat where you can rejuvenate your body and mind. As a premier gym and health center, we specialize in a wide variety of yoga classes suitable for all skill levels, from beginners to advanced practitioners. At Yoga Shanti Sag Harbor, our experienced instructors are dedicated to guiding you on your personal journey to well-being. Our classes are designed to enhance flexibility, strength, and balance, while promoting relaxation and mindfulness. Whether you are seeking to deepen your practice or find a new way to unwind, our welcoming community is here to support you every step of the way.