The 30 Best Wellness programs for stress relief in Nyack, New York

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Acupuncture for Menopause is a specialized health institution located at 160 North Midland Avenue in Nyack, New York, United States. Our team of skilled acupuncturists are dedicated to providing natural and effective treatment options for women experiencing symptoms of menopause. Through the use of acupuncture, we aim to alleviate hot flashes, mood swings, insomnia, and other common menopausal symptoms. Our holistic approach focuses on restoring balance to the body and promoting overall well-being. Visit us today to start your journey towards a smoother menopausal transition.

The Hudson Valley Center for Cognitive Therapy is a leading mental health institution located at 421 North Highland Avenue in Nyack, New York. Our center specializes in providing evidence-based cognitive therapy to individuals struggling with a variety of mental health issues. Our team of experienced therapists are dedicated to helping clients overcome challenges such as depression, anxiety, OCD, PTSD, and more. We offer a safe and supportive environment where clients can work towards improving their mental well-being and achieving their therapeutic goals. Contact us today to schedule an appointment and begin your journey towards a healthier mind.

Hudson Physical Therapy and Wellness PC is a leading health institution located at 265 North Highland Avenue in Nyack, New York. Our team of experienced physiotherapists is dedicated to providing personalized care and tailored treatment plans to help patients achieve their wellness goals. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall health and fitness, our state-of-the-art facility offers a range of services to meet your needs. Visit us today and start your journey to a healthier, happier you.

The Center for Evidence Based Psychology, LLC, led by Dr. Malka Z. Sears, is a renowned institution located at 15 North Mill Street in Nyack, New York. Specializing in health psychology, the center offers evidence-based treatments and therapies to help individuals improve their mental and emotional well-being. Dr. Sears and her team of expert psychologists provide personalized and compassionate care to their clients, utilizing the latest research and techniques in the field. Whether you are struggling with anxiety, depression, or other mental health issues, the Center for Evidence Based Psychology is dedicated to helping you achieve lasting and positive change in your life.

Little Buddha is a charming restaurant located in West Nyack, New York, offering a unique dining experience inspired by Asian cuisine. Situated at 4532 Palisades Center Drive, this establishment provides a cozy and inviting atmosphere where guests can indulge in a variety of delicious dishes. From sushi to stir-fry, Little Buddha takes pride in serving fresh and flavorful meals that are sure to satisfy your cravings. Whether you're looking for a quick bite to eat or a leisurely dining experience, this restaurant is the perfect place to enjoy a taste of the Far East in the heart of the United States.

A Better You LCSW, PLLC is a health institution located at 76 Burd Street in Nyack, New York, United States. Owned by Elyse, a licensed clinical social worker, the institution offers a safe and empathetic approach to therapy for individuals of all ages. Elyse combines her extensive training and personal experiences to provide a supportive environment for clients to address their challenges and work towards their desired goals. With a focus on building a strong therapeutic relationship, A Better You LCSW, PLLC offers personalized treatment plans that incorporate various therapeutic approaches to meet the unique needs of each individual. Clients can expect a free initial consultation followed by sessions aimed at achieving personal milestones and promoting a positive mindset through cognitive behavioral therapy.

The International Focusing Institute, located at 15 North Mill Street in Nyack, New York, is a globally recognized organization dedicated to promoting the practice and teaching of Focusing, a mindfulness-based approach to emotional healing and personal growth. With a mission to empower individuals to access their inner wisdom and achieve greater emotional well-being, the Institute offers training programs, workshops, and resources for practitioners and the general public alike. Through its innovative techniques and supportive community, the International Focusing Institute is a leading authority in the field of holistic therapy and self-discovery.

The Prenatal Center is a leading healthcare facility located at 258 High Avenue in Nyack, New York, United States. Our dedicated team of medical professionals specializes in providing comprehensive prenatal care for expectant mothers. From routine check-ups to specialized testing and counseling, we offer a wide range of services to ensure the health and well-being of both mother and baby. Our state-of-the-art facility is equipped with the latest technology and staffed by experienced professionals who are committed to providing personalized care in a warm and welcoming environment. Visit The Prenatal Center today to experience the highest quality prenatal care available.

Detox Support is a leading health institution located on High Avenue in Nyack, New York, United States. We specialize in providing comprehensive support and care for individuals seeking to detoxify their bodies from harmful substances. Our team of experienced professionals is dedicated to helping clients navigate the challenges of detoxification in a safe and supportive environment. Whether you are struggling with addiction, looking to improve your overall health, or seeking a fresh start, Detox Support is here to help you on your journey to wellness.

G P Psychiatric Care is a leading mental health institution located at 719 West Nyack Road in West Nyack, New York. Our dedicated team of professionals is committed to providing high-quality psychiatric care to individuals in need. We offer a wide range of services, including therapy, medication management, and crisis intervention. Our compassionate staff creates a safe and supportive environment for patients to address their mental health challenges. At G P Psychiatric Care, we strive to empower individuals to achieve mental wellness and lead fulfilling lives.

KAYTAN V AMRUTE is a reputable medical institution located at 160 North Midland Avenue in Nyack, New York. As a trusted healthcare provider, they offer a wide range of medical services to meet the needs of their patients. From routine check-ups to specialized treatments, the doctors and staff at KAYTAN V AMRUTE are dedicated to providing high-quality care in a comfortable and welcoming environment. Whether you are in need of primary care services or seeking treatment for a specific health issue, you can trust KAYTAN V AMRUTE to provide personalized and compassionate care to help you achieve optimal health and well-being.

Bodhi Tree Mental Health Counseling is a trusted institution located at 142 Main Street in Nyack, New York, United States. We specialize in providing expert mental health counseling services to individuals seeking support and guidance. Our team of experienced counselors is dedicated to helping clients navigate through their mental health challenges and achieve a sense of well-being and balance in their lives. At Bodhi Tree, we offer a safe and nurturing environment for clients to explore their thoughts and emotions, and develop coping strategies to improve their mental health. Contact us today to schedule a consultation and take the first step towards a healthier mind and a happier life.

Vibe Therapy is a health institution located at 99 Main Street in Nyack, New York. Our dedicated team of professionals specializes in providing holistic and personalized therapy services to help individuals achieve optimal physical and mental well-being. From massage therapy to acupuncture, we offer a wide range of services to cater to our clients' specific needs. Come visit us at Vibe Therapy and experience the healing power of our unique approach to wellness.

Luisa Spadafino, Counselor is a trusted mental health professional located at 1 Crosfield Avenue in West Nyack, New York. Specializing in providing support and guidance to individuals struggling with various mental health issues, Luisa Spadafino offers a safe and confidential space for clients to explore their emotions and work towards healing and personal growth. With a compassionate and empathetic approach, this counselor is dedicated to helping clients navigate life's challenges and improve their overall well-being. Whether you are dealing with anxiety, depression, relationship issues, or other mental health concerns, Luisa Spadafino is here to support you on your journey to mental wellness.

Safran Psychological Services, led by Dr. Stephen Safran, PHD, is a renowned institution located at 6 Edgewater Lane in Nyack, New York. Specializing in mental health and psychological services, Dr. Safran and his team offer a wide range of therapy and counseling options to help individuals overcome challenges and improve their overall well-being. With a focus on personalized care and evidence-based practices, Safran Psychological Services is dedicated to providing top-quality mental health services to the community.

Amandeep Bhandal, Psychiatrist is a trusted mental health institution located at 1 Crosfield Avenue in West Nyack, New York. Dr. Amandeep Bhandal specializes in providing comprehensive psychiatric care to patients of all ages. With a compassionate and personalized approach, Dr. Bhandal offers a range of services including evaluation, diagnosis, and treatment for various mental health conditions. Patients can expect a welcoming and supportive environment where their well-being is the top priority. Schedule an appointment today to receive expert care from Amandeep Bhandal, Psychiatrist.

Metropolitan Acupuncture and Herbal Medicine, LLC is a premier health institution located at 256 Old Nyack Turnpike in Spring Valley, New York. Our skilled practitioners combine the ancient healing techniques of acupuncture and herbal medicine to provide holistic and personalized care to our patients. Whether you are seeking relief from pain, stress, or chronic conditions, our team is dedicated to helping you achieve optimal health and wellness. Visit us today and experience the benefits of traditional Chinese medicine in a modern and welcoming environment.

The Long River Tai Chi Circle RC is a health-focused institution located at 130 1st Avenue in Nyack, New York. Our mission is to promote physical and mental well-being through the practice of Tai Chi, a traditional Chinese martial art known for its gentle, flowing movements and meditative benefits. Our experienced instructors offer classes for all levels, from beginners to advanced practitioners, in a welcoming and supportive environment. Join us to improve your balance, flexibility, and overall health while cultivating a sense of inner peace and harmony.

Starlee Qualter, LCSW is a reputable health institution located at 719 West Nyack Road in West Nyack, New York, United States. Led by licensed clinical social worker Starlee Qualter, this institution provides expert mental health services to individuals seeking support and guidance. With a focus on improving overall well-being and fostering personal growth, Starlee Qualter, LCSW offers a welcoming and compassionate environment for clients to address their mental health concerns. Whether you are facing anxiety, depression, relationship issues, or other challenges, you can trust the experienced team at Starlee Qualter, LCSW to provide personalized care and effective treatment options.

Welcome to the practice of Dr. James Francis Gurniak, your trusted healthcare provider located in the heart of West Nyack, New York. Situated at 2244 Palisades Center Drive, our clinic is dedicated to offering exceptional medical care and personalized health solutions to individuals and families in the community. Dr. Gurniak is committed to promoting wellness and improving the quality of life for his patients through comprehensive medical services. With years of experience and a compassionate approach, he ensures that each patient receives the attention and care they deserve. Whether you are seeking routine check-ups, preventive care, or management of chronic conditions, Dr. Gurniak is here to support your health journey.

Welcome to The Pilates Studio at JCC Rockland Located at 450 West Nyack Road, West Nyack, New York, The Pilates Studio at JCC Rockland is your premier destination for achieving optimal health and fitness through the art of Pilates. Our private studio is dedicated to the six core principles of Pilates: centering, control, concentration, precision, breath, and flow, which distinguish this method from other forms of exercise.

Welcome to Havenview Pilates & Movement, your sanctuary for health and wellness located in the heart of Nyack, New York. Nestled at 10 South Broadway, our studio offers a serene and inviting environment designed to inspire and rejuvenate. At Havenview, we specialize in Pilates and a variety of movement-based classes tailored to enhance your physical well-being and promote a balanced lifestyle. Our team of experienced and certified instructors is dedicated to providing personalized attention and guidance, ensuring that each session is both effective and enjoyable. Whether you're a beginner or an advanced practitioner, our diverse range of classes caters to all levels, helping you to build strength, flexibility, and mindfulness.

Welcome to Playful Yogi Space, your serene sanctuary for wellness and rejuvenation located in the heart of Nyack at 42 Main Street, New York. At Playful Yogi Space, we believe in nurturing both the body and mind through the transformative power of yoga and holistic health practices. Our inviting studio offers a variety of classes designed to suit all levels, from beginners to experienced practitioners. Whether you're looking to enhance your flexibility, build strength, or simply find a moment of peace in your busy day, our skilled instructors are here to guide you on your personal journey to well-being. Join our warm and welcoming community and discover a playful, balanced approach to health and fitness that will leave you feeling revitalized and inspired. Visit us today and embark on a path to a healthier, happier you at Playful Yogi Space.