The Best Wellness focused living space in Bay Shore, New York

Welcome to Amit Sharma MD – Your Trusted Partner in Spine, Musculoskeletal, and Neurological Pain Management on Long Island, New York. Located at 340 Howells Road, Bay Shore, NY 11706, Dr. Amit Sharma and his dedicated team offer world-class, minimally invasive treatments for spine, musculoskeletal, and neurological pain. Serving the Long Island community, our practice is founded on the principles of patient-centered care, collaboration, and compassion.

Welcome to Ground and Center, located at 94 West Main Street, Bay Shore, New York 11706. Our gym focuses on health and well-being, offering a unique blend of mindfulness, movement, and embodiment practices specifically designed for kids and teens. At Ground and Center, we believe in the power of intentionality—each of our services is carefully crafted to help young individuals explore strategies that enhance their overall well-being. Our classes are designed to be a "no pressure zone," embracing inclusivity and strategic differentiation to cater to the emotional and physical needs of all participants. We offer a variety of themed "adventures" organized by age groups, ensuring that every child and teen can find a space that resonates with them.

Christina's Couch is a health institution located at 160 Howells Road in Bay Shore, New York. Our goal is to provide a comfortable and caring environment for our patients, whether they visit our office or receive counseling in their own familiar space. Our clinically trained counselors are dedicated to helping you grow and thrive, guiding you on a journey of self-improvement and empowerment. At Christina's Couch, we focus on mindfulness and awareness, offering research-based methods to overcome stress and anxiety. Our sessions teach valuable tools and skills that can be applied throughout your daily life, empowering you to live your best life.

Welcome to 1:1 Paddle, LLC, your gateway to transformative experiences in the heart of New Suffolk, New York. Nestled at 2625 Grathwohl Road, our travel agency offers a unique blend of sound healing, expressive arts, and stand-up paddleboarding adventures, all designed to connect you with nature, yourself, and your personal power. At 1:1 Paddle, we believe in the healing power of sound and creativity. Our immersive sound experiences utilize a variety of instruments, including Crystal Singing Bowls, Ocean Drums, Native American Flutes, tuning forks, and chimes. These sessions, available for both groups and individuals, are scientifically proven to lower stress, improve sleep, and enhance mental clarity by guiding you into a meditative state where healing can occur. Experience the calming vibrations that soothe the nervous system and activate the body’s self-healing mechanisms.