Wellness education in Poughkeepsie, New York

THE SENSORY SPACE is a health institution located at 766 Main Street in Poughkeepsie, New York, United States. We specialize in providing a therapeutic environment for individuals with sensory processing disorders. Our facility is equipped with state-of-the-art sensory equipment and tools to help individuals improve their sensory integration and overall well-being. Our team of experienced therapists are dedicated to creating personalized treatment plans to meet the unique needs of each client. Visit us at THE SENSORY SPACE and experience the benefits of our innovative sensory therapy programs.

Hudson Valley Family Therapy is a leading health institution located at 2 Austin Court in Poughkeepsie, New York, United States. We specialize in providing comprehensive therapy services for families in the Hudson Valley region. Our team of experienced therapists offers a wide range of counseling and support services to help families navigate through challenging times and improve their overall well-being. Whether you are facing communication issues, relationship conflicts, or other family-related concerns, Hudson Valley Family Therapy is here to help. Contact us today to schedule an appointment and take the first step towards a healthier, happier family dynamic.

The Vassar Athletics Center is a state-of-the-art gym and health facility located at 17 Rd in Poughkeepsie, New York, United States. This institution offers a wide range of fitness equipment, group exercise classes, and personal training services to help individuals achieve their health and wellness goals. Whether you are a beginner looking to start a fitness routine or an experienced athlete looking to take your training to the next level, the Vassar Athletics Center has everything you need to succeed. Join us today and experience the benefits of a healthy and active lifestyle.

The Police Athletic League (PAL) is a community-based organization located at 88 Smith Street in Poughkeepsie, New York. This institution serves as a gym and health center, dedicated to promoting physical fitness and overall well-being among members of the community. PAL offers a variety of fitness classes, sports programs, and health education workshops to help individuals of all ages lead a healthy and active lifestyle. Join us at PAL to stay fit, have fun, and connect with others in a supportive and inclusive environment.

The Net Sports Complex is a state-of-the-art health facility located at 258 Titusville Road in Poughkeepsie, New York. This institution offers a wide range of sports and fitness activities for individuals of all ages and skill levels. With top-notch equipment and expert trainers, The Net Sports Complex is the perfect place to improve your physical health and wellness. Whether you're looking to play basketball, volleyball, or tennis, or simply hit the gym for a workout, this facility has everything you need to reach your fitness goals. Visit The Net Sports Complex today and start your journey to a healthier lifestyle.

Leclerc's Martial Arts is a premier institution located at 40 Vassar Road in Poughkeepsie, New York, United States. Our mission is to preserve and promote traditional teachings of martial arts through proper training and etiquette. We believe in personal development and self-improvement, focusing on discipline, focus, and respect. Our community-oriented approach allows students to learn from and support each other. We offer a kids martial arts program that promotes confidence, happiness, and discipline in a safe environment. Our adult program emphasizes health, fitness, and integrity, improving the quality of life for our students.

The James J. McCann Recreational Center is a state-of-the-art gym and health facility located at 3399 North Road in Poughkeepsie, New York. This institution offers a wide range of fitness equipment, group exercise classes, and personalized training programs to help individuals achieve their health and wellness goals. With a friendly and knowledgeable staff, top-notch amenities, and a welcoming atmosphere, the James J. McCann Recreational Center is the perfect place for individuals of all fitness levels to work out and stay active.

Angie's Gymnastics is a family-run training facility located in Poughkeepsie, New York, on the border of Lagrangeville. Our dedicated and passionate coaches have over 45 years of experience in gymnastics, inspired by Angie herself. We offer a wide range of classes starting from 18 months old, with a personalized approach to registration. Safety is our top priority, with strict guidelines in place for the lobby and class participation. Make-up classes must be pre-scheduled, and late payments will incur a fee. Our gym door remains closed at all times for safety reasons, with large viewing windows available in the lobby. We have a strict policy on no colored drinks, no use of lockers, and no early drop-offs or late pick-ups. We prioritize the safety and well-being of our students and families at all times.

Karate 4 Excellence is a health institution located at 29 Firemens Way in Poughkeepsie, New York, United States. Our mission is to unlock the potential of every individual through the power of martial arts. Led by Chief Master Gerald Dunn, our programs focus on discipline, confidence, and resilience, teaching essential life skills beyond self-defense. We offer customized programs for children, adults, and individuals with special requirements, fostering inclusivity and diversity. Our welcoming and safe environment ensures that every student thrives, regardless of age or ability. Join us at Karate 4 Excellence and experience the transformative power of martial arts in changing lives.

East Wave Dojo is a health institution located at 2 Lagrange Avenue in Poughkeepsie, New York. We specialize in offering traditional martial arts training and fitness classes to improve physical and mental well-being. Our experienced instructors are dedicated to helping students of all levels reach their fitness goals and develop self-discipline, confidence, and focus. Join us at East Wave Dojo to experience the benefits of martial arts training in a supportive and welcoming environment.

Kerry's Dance Academy, located at 696 Dutchess Turnpike in Poughkeepsie, New York, is a premier institution dedicated to providing top-notch dance training in a supportive and enjoyable atmosphere. With a focus on meticulous technique, innovative teaching methods, and a caring approach, Kerry's Dance Academy strives to bring out the best in each student. Established in July 2003, Kerry's Dance Academy has grown significantly over the years, starting with 35 students in a small dance room and eventually moving to a spacious 6400 square foot facility on Dutchess Turnpike. The academy prides itself on its commitment to excellence and is known for producing talented and passionate dancers.

Peak Gymnastics is a premier gym located at 12 Olympic Way in Poughkeepsie, New York. Our state-of-the-art facility offers top-notch equipment and experienced coaches to help individuals of all ages and skill levels reach their fitness goals. Whether you're looking to improve your gymnastics skills or simply stay in shape, Peak Gymnastics has something for everyone. Join us and experience a supportive and motivating environment that will help you reach your peak performance.

The Mid-Hudson Athletic Center is a state-of-the-art sports facility located at 900 Dutchess Turnpike in Poughkeepsie, New York. This premier institution offers a wide range of athletic programs and amenities for individuals of all ages and skill levels. From basketball courts and indoor soccer fields to fitness classes and personal training services, the Mid-Hudson Athletic Center is dedicated to promoting health and wellness in the community. Whether you're looking to improve your game, stay in shape, or simply have fun, this facility has everything you need to reach your fitness goals. Visit the Mid-Hudson Athletic Center today and discover the endless possibilities for physical activity and recreation.

Gold's Gym in Poughkeepsie, New York is a premier fitness facility offering state-of-the-art equipment, expert trainers, and a variety of classes to help you reach your health and fitness goals. Located at 258 Titusville Road, this gym provides a supportive and motivating environment for members of all fitness levels. Whether you're looking to build muscle, lose weight, or improve your overall health, Gold's Gym has everything you need to succeed. Join today and start your journey to a healthier, happier you.

Mercury Jiu Jitsu is a premier health institution located at 9 Vassar Street in Poughkeepsie, New York, United States. We offer top-notch jiu jitsu training for individuals of all skill levels, from beginners to advanced practitioners. Our experienced instructors provide personalized guidance and support to help you improve your physical fitness, mental focus, and self-defense skills. Join us at Mercury Jiu Jitsu and experience the transformative power of martial arts in a welcoming and inclusive environment.

Mike Arteaga's Health and Fitness Centers is a premier gym and health facility located at 234 North Road in Poughkeepsie, New York. We offer top-of-the-line equipment, expert personal trainers, and a variety of group fitness classes to help you reach your fitness goals. Our facility is clean, spacious, and welcoming, making it the perfect place to work out and improve your overall health. Whether you're looking to lose weight, build muscle, or simply stay active, Mike Arteaga's Health and Fitness Centers has everything you need to succeed. Join us today and start your journey to a healthier, happier you.

Light Work Jiu Jitsu is a premier health institution located at 394 Main Street in Poughkeepsie, New York. We specialize in the art of Jiu Jitsu, offering classes for all levels of experience. Our expert instructors provide personalized training in a supportive and empowering environment. Join us to improve your physical fitness, mental focus, and self-defense skills. Experience the transformative power of Jiu Jitsu at Light Work.

Peaceful Postures Yoga Center is a serene and welcoming gym and health institution located at 22 Spackenkill Road in Poughkeepsie, New York. Our center offers a variety of yoga classes for practitioners of all levels, from beginners to advanced yogis. Our experienced instructors provide personalized guidance and support to help you achieve physical, mental, and emotional well-being through the practice of yoga. Join us at Peaceful Postures Yoga Center and experience the transformative power of yoga in a peaceful and nurturing environment.

FIT SOCIAL is a premier private training studio located at 188 Main Street, Poughkeepsie, New York. As a 6-time Best of the Hudson Valley Award Winner, we offer one-on-one and small group private training in an intimate setting to help you reach your fitness goals. Whether you're a busy mom, a working professional, or an athlete, we have customized programs to suit your needs. Our 6-month commitment packages offer great savings and personalized attention from our dedicated coaches. If you prefer a more social atmosphere, join one of our small group training sessions with up to 4 clients per session. We also offer discounts on class packs for our signature Circuit Saturday class, a dynamic and challenging functional strength training circuit.

Complete Reality Tai Chi is a health institution located at 100 Forbus Street in Poughkeepsie, New York. We offer traditional Tai Chi classes that focus on promoting physical and mental well-being through gentle movements and meditation. Our experienced instructors guide students of all levels in cultivating balance, flexibility, and inner peace. Join us at Complete Reality Tai Chi to embark on a journey towards holistic health and wellness.

Determined Fitness is a gym located at 668 Dutchess Turnpike in Poughkeepsie, New York. We welcome individuals of all fitness levels and training styles, with a diverse member base of all ages and genders who share the common goal of becoming the best version of themselves. As soon as you step into our facility, you will feel at home in our friendly and welcoming environment. Our gym is equipped with top-of-the-line Life Fitness strength and cardio equipment, as well as a well-stocked weight area with Icarian and Hammer Strength equipment.

CoreBodies is a premier gym and health institution located at 2 Lagrange Avenue in Poughkeepsie, New York. Our state-of-the-art facility offers a wide range of fitness equipment, classes, and personalized training programs to help you achieve your health and wellness goals. Whether you're looking to build muscle, lose weight, or improve your overall fitness level, our experienced trainers are here to support and guide you every step of the way. Join CoreBodies today and take the first step towards a healthier, stronger you.

Planet Fitness is a popular gym and health center located at 3675 Albany Post Road in Poughkeepsie, New York. This institution offers state-of-the-art fitness equipment, group exercise classes, and a relaxing spa area for members to unwind and rejuvenate. With a focus on creating a judgment-free and welcoming environment, Planet Fitness is the perfect place for individuals of all fitness levels to achieve their health and wellness goals. Join us today and start your journey to a healthier, happier you!

Swimming Past Boundaries is a community-focused institution located at 42 Catharine Street in Poughkeepsie, New York, United States. Our mission is to provide individuals of all ages and backgrounds with access to swimming lessons, water safety education, and aquatic fitness programs. We believe that swimming is a valuable life skill that should be accessible to everyone, regardless of their circumstances. Our experienced instructors are dedicated to helping each participant reach their full potential in the water, while fostering a supportive and inclusive environment. Join us at Swimming Past Boundaries and discover the joy of swimming while breaking down barriers and building confidence.

College Hill Ballfield is a charming sports facility located in Poughkeepsie, New York, United States. This well-maintained ballfield is the perfect spot for local teams and community members to come together and enjoy a game of baseball or softball. With its lush green grass, clean dugouts, and spacious outfield, College Hill Ballfield provides a picturesque setting for athletes of all ages to hone their skills and compete in friendly matches. Whether you're a seasoned player or just looking to have some fun in the sun, College Hill Ballfield is the ideal destination for a day of outdoor recreation and camaraderie.

Hudson River Yoga is a serene and welcoming yoga studio located at 9 Van Wyck Drive in Poughkeepsie, New York. Our institution offers a variety of classes for all levels, from beginners to experienced yogis, in a peaceful and supportive environment. In addition to yoga classes, we also provide workshops, events, and private sessions to help our students deepen their practice and improve their overall health and well-being. Come join us at Hudson River Yoga and discover the transformative power of yoga in your life.

Northwestern Mutual is a reputable finance and insurance agency located at 2515 South Road in Poughkeepsie, New York. With a strong presence in the United States, Northwestern Mutual offers a range of financial planning services and insurance products to help individuals and businesses secure their financial future. Their team of experienced professionals are dedicated to providing personalized solutions tailored to meet the unique needs of each client. Whether you are looking for investment advice, retirement planning, or insurance coverage, Northwestern Mutual is committed to helping you achieve your financial goals.

Dr. Nhan Tai is a reputable medical institution located at 34 Livingston Street in Poughkeepsie, New York. As a trusted healthcare provider in the community, Dr. Nhan Tai offers a wide range of medical services to help patients maintain their health and well-being. With a team of experienced doctors and staff, the institution is dedicated to providing personalized care and treatment plans to meet the unique needs of each patient. Whether you are in need of routine check-ups, specialized treatments, or emergency care, Dr. Nhan Tai is committed to delivering high-quality healthcare services in a comfortable and welcoming environment.

Keddie Marsh Dinham is a reputable medical institution located at 75 Washington Street in Poughkeepsie, New York. Specializing in providing top-notch healthcare services, this facility offers a wide range of medical treatments and services to cater to the needs of its patients. With a team of experienced doctors and healthcare professionals, Keddie Marsh Dinham is dedicated to providing high-quality care and promoting overall wellness for all its patients. Whether you are in need of a routine check-up or specialized treatment, you can trust Keddie Marsh Dinham to deliver exceptional healthcare services in a comfortable and welcoming environment.

Adele Elkareh is a reputable doctor and health institution located at 30 Columbia Street in Poughkeepsie, New York, United States. With a focus on providing top-quality healthcare services, Adele Elkareh offers a wide range of medical treatments and services to patients in the area. The institution is known for its compassionate care, experienced staff, and commitment to promoting overall health and well-being. Whether you are in need of a routine check-up or seeking treatment for a specific health concern, Adele Elkareh is dedicated to providing personalized and effective care to all patients.