TOP 10 Weight loss workouts in Long Beach, New York

Long Beach Jiu Jitsu is a premier health institution located at 162 West Park Avenue in Long Beach, New York. Offering high-quality jiu jitsu classes for all skill levels, our experienced instructors provide a safe and supportive environment for students to learn and grow. Whether you are a beginner looking to improve your fitness or an experienced practitioner wanting to refine your skills, Long Beach Jiu Jitsu has something to offer everyone. Join us today and experience the physical and mental benefits of training in this ancient martial art.

UDAR Kickboxing is a gym located at 244 West Park Avenue in Long Beach, New York, United States. Our institution is not just a gym, it's a place where you can achieve amazing results and have a great experience. We understand that many people are tired of complicated diets and extreme exercise programs, which is why we offer a simple yet effective kickboxing program. When you join UDAR Kickboxing, you will be welcomed by our coaches who will guide you through everything you need to get started. We will customize your experience based on your specific goals and needs, ensuring that you feel comfortable and confident during your classes. With roughly 40 new members joining our program every month, you will always find someone new to connect with and enjoy the journey with.

Rymatt Wellness is a premier health institution located at 273 West Park Avenue in Long Beach, New York. Our dedicated team of professionals is committed to providing top-quality healthcare services to help you achieve optimal wellness. From personalized fitness programs to holistic treatments, we offer a wide range of services to meet your individual needs. Visit us today and take the first step towards a healthier, happier you at Rymatt Wellness.

Pod Spa and Wellness is a luxurious and comprehensive institution located at 221 East Park Avenue in Long Beach, New York. This multi-faceted establishment offers a wide range of services including beauty treatments, fitness classes, hair care, health services, and educational programs. Whether you are looking to pamper yourself with a relaxing spa day, get in shape at the gym, or learn about holistic health practices, Pod Spa and Wellness has something for everyone. Visit us today to experience the ultimate in self-care and well-being.

The US Karate Academy is a premier gym and health institution located at 326 Long Beach Road in Island Park, New York. Our academy offers top-notch karate classes for students of all ages and skill levels, taught by experienced instructors who are dedicated to helping individuals reach their fitness and martial arts goals. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while learning a new skill, the US Karate Academy is the perfect place for you. Join us today and start your journey towards a healthier, stronger, and more confident you.

South Side Muay Thai is a premier gym located at 48 East Park Avenue in Long Beach, New York. Specializing in the ancient martial art of Muay Thai, this institution offers top-notch training in a welcoming and supportive environment. Whether you are a beginner looking to improve your fitness or an experienced fighter honing your skills, South Side Muay Thai has something for everyone. With a focus on health and wellness, their expert instructors will guide you through dynamic workouts that will challenge both your body and mind. Join the South Side Muay Thai community today and unleash your full potential.

Elite Karate Academy IKD is a premier health institution located at 81 South Long Beach Avenue, Freeport, New York. Our academy is dedicated to providing top-notch karate training to individuals of all ages and skill levels. Whether you are a beginner looking to learn self-defense techniques or an experienced martial artist looking to enhance your skills, we have a program for you. At Elite Karate Academy IKD, we believe in the power of discipline, focus, and hard work. Our experienced instructors are committed to helping you reach your full potential and achieve your fitness goals. We offer a variety of classes, including traditional karate, self-defense, and fitness kickboxing.

ECF Elite Martial Arts & Fitness is a premier gym and health institution located at 2911 Long Beach Road in Oceanside, New York. Our state-of-the-art facility offers a wide range of fitness classes, including martial arts, strength training, cardio, and more. Our experienced instructors are dedicated to helping you reach your fitness goals and improve your overall health and well-being. Whether you're looking to lose weight, build muscle, or improve your self-defense skills, ECF Elite Martial Arts & Fitness has something for everyone. Come check us out and see why we're the go-to destination for fitness enthusiasts in the Oceanside area.

LEGGZ LTD. is a premier dance and fitness studio located at 82 South Long Beach Road in Rockville Centre, New York. Our state-of-the-art facility offers a variety of classes for all ages and skill levels, including dance, yoga, Pilates, and more. Our experienced instructors are dedicated to helping you achieve your fitness goals in a fun and supportive environment. Join us at LEGGZ LTD. and take your fitness journey to the next level!

NEUROfit is a cutting-edge institution located in Long Beach, New York, that focuses on providing comprehensive fitness solutions for both the mind and body. Our services include physical therapy, brain training, and group fitness classes designed to enhance overall well-being and promote a healthy lifestyle. Whether you are recovering from an injury, looking to improve cognitive function, or simply wanting to stay active, NEUROfit offers a range of programs tailored to meet your specific needs. Visit us at 268 East Park Avenue to experience the ultimate fitness experience that will leave you feeling rejuvenated and empowered.

Welcome to Burn Fitness, your ultimate destination for health and wellness located at 103-32 Rockaway Beach Boulevard, Queens, New York 11694. We are more than just a gym; we are a vibrant community dedicated to fighting obesity and achieving personal fitness goals together. At Burn Fitness, we believe in transparency and inclusivity, welcoming everyone to join us on this empowering journey. Our expertly crafted Personal Training program is designed to be a comprehensive physical, psychological, and emotional experience. Our Certified Personal Trainers tailor programs to fit your unique style, ensuring you feel more powerful, educated, and inspired to take control of your fitness journey.

Welcome to Selden Hills Pole, where the spirit of community and a passion for running come together to create an unparalleled fitness experience! Conveniently located at 648 Middle Country Road in Selden, New York, our gym is a haven for runners of all levels, from beginners to seasoned athletes. Our journey began with the classic 10k, and we've been sprinting forward ever since. Discover our challenging 10k course, renowned for its series of demanding hills over 5 miles, culminating in a flat, fast finish that will leave you feeling accomplished and invigorated.

Welcome to Strong University, your premier destination for health and fitness located at 386 Furrows Road, Holbrook, New York 11741. We specialize in Strength Training, Sports Performance, and Personal Training, offering you the tools for a lifetime of sustainable fitness. Our unique training programs guarantee 50% better results in half the time of typical exercise regimens, focusing on measurable outcomes such as weight loss, inch loss, and improved well-being. Our innovative 30-minute sessions, conducted 2-3 times per week, utilize the Quality Repetition 3-1-5 method. This approach maximizes time under tension, ensuring maximum results with efficient workouts. Led by Coach Mastro, a veteran with over 35 years of experience in strength and conditioning, our team of expert trainers is committed to helping you achieve your fitness goals.

Welcome to Babylon CrossFit, where we believe fitness is more than just a workout—it's a journey toward a healthier, happier life. Located at 41 John Street, Babylon, New York, our gym is not just a place to exercise; it's a vibrant community dedicated to positive lifestyle changes through safe, effective workouts and sound nutrition. At Babylon CrossFit, we are committed to helping you achieve the best shape of your life. Whether you're taking your first step into fitness or you're a seasoned athlete, our supportive community will motivate and encourage you to become the best version of yourself. Our high-intensity workouts are designed to build strength and endurance, delivering maximum results in minimal time.

Welcome to Body By Carrozza, your premier destination for transformative health and fitness in Riverhead, New York. Conveniently located at 1224 Ostrander Avenue, we specialize in helping busy professionals unlock their full potential through our comprehensive fitness programs. Whether you’re looking to get stronger, leaner, or more capable than you ever thought possible, we offer tailored 16, 20, and 24-week programs designed to fit seamlessly into your busy lifestyle. At Body By Carrozza, we believe in a fully immersive approach to health and wellness. Our programs combine strength training with whole food nutrition planning and lifestyle coaching to ensure maximum success. You'll receive all the tools and support necessary to not only transform your body but also your mind.