Train schedule in Rochester, New York

Northeastern Martial Arts is a premier health institution located at 3240 Chili Avenue in Rochester, New York. Our dedicated team of experienced instructors offers a wide range of martial arts classes, including karate, taekwondo, and self-defense training. Our facility provides a safe and supportive environment for students of all ages and skill levels to improve their physical fitness, mental focus, and self-confidence. Join us at Northeastern Martial Arts and embark on a journey towards a healthier mind, body, and spirit.

Located at 1200 Edgewood Avenue in Rochester, New York, the Draper Center for Dance Education is the leading ballet school in Monroe County and the official training school of the Rochester City Ballet. Our institution is renowned for offering the highest level of classical ballet and dance training, while also instilling values of character formation and excellence in all areas of life. As Western New York's premier dance academy, we provide a wide range of programs for both children and adults, including beginner classes and pre-professional training. Our curriculum is carefully designed to cater to students of all ages, abilities, and experiences, ensuring that each individual receives the appropriate placement and guidance.

Ignite Cheer Tumbling Center is a specialized gym located at 855 Long Pond Road in Rochester, New York, United States. Our facility is dedicated to tumbling, which is a crucial component of cheerleading. As the world of cheerleading is constantly evolving, it is essential to continuously improve your skills to stay competitive. At Ignite Cheer Tumbling Center, we are a small, family-oriented facility that is committed to helping athletes advance their tumbling skills quickly. Our goal is to help athletes become well-rounded cheerleaders for their teams. While we primarily cater to cheerleaders, we also welcome dancers and athletes who are looking to learn how to tumble.

Genesee Valley Sports Complex is a premier sports facility located at 131 Elmwood Avenue in Rochester, New York, United States. This state-of-the-art complex offers a wide range of amenities for athletes of all levels, including multiple soccer fields, baseball and softball diamonds, tennis courts, and a fitness center. The facility also hosts various leagues, tournaments, and events throughout the year, making it a hub for sports enthusiasts in the area. With its convenient location and top-notch facilities, Genesee Valley Sports Complex is the perfect destination for athletes looking to hone their skills and compete in a friendly and competitive environment.

Bright Raven Gymnastics Inc is a premier gymnastics institution located at 12 Pixley Industrial Parkway in Rochester, New York. Our facility offers top-notch equipment and experienced coaches to help individuals of all ages and skill levels achieve their fitness and gymnastics goals. Whether you are a beginner looking to learn the basics or a competitive athlete striving for excellence, our gym provides a supportive and encouraging environment for growth and development. Join us at Bright Raven Gymnastics Inc and experience the thrill of tumbling, flipping, and soaring to new heights of physical fitness and agility.

Harro East Athletic Club is a premier gym and health institution located at 400 Andrews Street in Rochester, New York. With state-of-the-art facilities and a wide range of fitness equipment, Harro East offers a dynamic and motivating environment for individuals looking to improve their health and wellness. The club also features group fitness classes, personal training services, and amenities such as a pool, sauna, and locker rooms. Whether you are a seasoned athlete or just starting your fitness journey, Harro East Athletic Club has something to offer for everyone.

The Westside Family YMCA, located at 920 Elmgrove Road in Rochester, New York, is a community-focused institution that offers a wide range of fitness and health programs for individuals and families. With state-of-the-art gym facilities, group exercise classes, personal training services, and a variety of wellness programs, the Westside Family YMCA is dedicated to helping members achieve their health and fitness goals. In addition to fitness offerings, the institution also provides opportunities for social interaction, community engagement, and youth development programs. Whether you are looking to improve your physical health, meet new friends, or give back to the community, the Westside Family YMCA has something for everyone.

CrossFit Ambition in Rochester, located at 2147 Buffalo Road, is not your typical gym. We are a community of individuals striving to be the best versions of ourselves, regardless of fitness level. Our experienced coaches will guide you through customized workouts to help you reach your goals. With a focus on consistency and commitment, we recommend starting with 3 classes per week and working your way up to 5 for maximum results. Our varied programming includes strength training, cardio, and bodyweight movements to keep workouts exciting. Each 60-minute class is led by qualified coaches who provide instruction and support throughout. Sign up for a free intro session to tour the gym, meet our coaches, and discuss your fitness goals. We look forward to helping you achieve your fitness ambitions at CrossFit Ambition.

Step Forward Martial Arts is a karate institution located at 1685 Monroe Avenue in Rochester, New York. We aim to bring the joy of karate training to students of all ages and abilities in the Brighton, Henrietta, and Pittsford areas. Our classes are small and inclusive, focusing on the traditional art of Issin-ryu Karate. We offer classes for Little Dragons (3-6 years old), Youth (6-12 years old), and Teen/Adults (13 ), as well as one-on-one classes for those who prefer a more private experience. We also specialize in working with students with special needs, including Autism, Aspergers, Tourets, and Down Syndrome. Our goal is to optimize the mental, emotional, and physical benefits of karate training for all our students. Visit our website to learn more about our trial program and class schedule, or contact us with any questions. Join Sensei Andrew and the Step Forward Martial Arts family today!

Roc City Circus, located at 1344 University Avenue in Rochester, New York, is a gym and health institution that offers aerial and ground classes for individuals of all ages and abilities. Whether you're a beginner or experienced, there's a class for you at Roc City Circus. Conveniently located at the intersection of Blossom Road and University Avenue, our facility is perfect for birthday parties, team-building workshops, strength training, and overall fun and fitness. Join us for Circus Hooping, Arco Yoga, Flexibility classes, Juggling, and more! No prior experience is necessary, so come on in and let us show you the ropes. Feel accomplished as you grow physically and mentally while having a great time at Roc City Circus. Give us a call or send us an email if you have any questions or want to schedule a visit. It's time to join the circus and experience the magic for yourself!

ROCSTAR Yoga is a premier yoga studio located at 55 South Main Street in Fairport, New York. Whether you are a beginner looking to start your yoga journey or a seasoned practitioner, ROCSTAR Yoga offers a welcoming and inclusive environment for all. Our experienced instructors will guide you through a variety of classes that cater to different skill levels and fitness goals. Come and experience the magic of yoga at ROCSTAR Yoga and start your journey towards improved health and well-being. Contact us at (585) 944-5526 to learn more about our classes and schedule.

Rebuild The Temple Workout is a premier gym and health institution located at 1115 East Main Street in Rochester, New York, United States. Our state-of-the-art facility offers a wide range of fitness equipment and classes to help you achieve your health and wellness goals. Whether you're looking to build muscle, burn fat, or improve your overall fitness, our experienced trainers are here to guide and support you every step of the way. Join us at Rebuild The Temple Workout and start your journey to a healthier, stronger you today!

Bee Relentless Boxing is not just your average gym - we are a tight-knit community dedicated to redefining fitness. Located in the heart of Rochester, New York, our goal is to be the top FAT LOSS boxing gym in the area. We focus on targeting adipose tissue to sculpt a lean and resilient physique. Our facility is open from 5:00 AM to 12:00 AM, seven days a week (closed during scheduled class times). Give us a call at 585-476-3700 to schedule a personalized tour or book your complimentary trial session. Join us at Bee Relentless Boxing and let us help you achieve your fitness goals!

Nasty Knuckles Boxing is a premier boxing gym located at 1555 Lyell Avenue in Rochester, New York. Our institution offers a unique fitness experience that combines the intensity of boxing training with the benefits of overall health and wellness. Our expert trainers are dedicated to helping clients achieve their fitness goals, whether it be improving strength, endurance, or overall conditioning. With a focus on technique and form, Nasty Knuckles Boxing provides a challenging yet rewarding workout for individuals of all fitness levels. Join us today and unleash your inner fighter at Nasty Knuckles Boxing!

Club Pilates is a premier fitness studio located at 1890 Monroe Avenue in Rochester, New York. As a top-rated gym specializing in health and wellness, Club Pilates offers a variety of classes that focus on improving strength, flexibility, and overall physical well-being through the practice of Pilates. With expert instructors and state-of-the-art equipment, members can enjoy a personalized workout experience tailored to their individual needs and fitness goals. Whether you are a beginner or an experienced Pilates enthusiast, Club Pilates provides a welcoming and supportive environment for all levels of fitness. Join us today and start your journey towards a healthier, stronger you.

Miracles Dance Center is a premier dance institution located at 250 Cumberland Street in Rochester, New York. Our center offers a wide range of dance classes for all ages and skill levels, including ballet, tap, jazz, hip hop, and more. Our experienced instructors are dedicated to providing a positive and nurturing environment where students can learn and grow as dancers. Whether you're a beginner or an experienced dancer, Miracles Dance Center is the perfect place to cultivate your passion for dance and unleash your full potential. Join us today and experience the magic of dance!

Tammy Allen Dance Academy is a premier dance institution located at 2510 Rochester Road in Canandaigua, New York. Our academy offers a wide range of dance classes for all ages and skill levels, including ballet, jazz, tap, hip hop, and contemporary. Our experienced instructors are dedicated to providing top-notch dance education in a nurturing and supportive environment. Whether you're a beginner looking to learn the basics or a seasoned dancer aiming to improve your technique, Tammy Allen Dance Academy has something for everyone. Join us and unleash your passion for dance today!

Counseling Psychotherapy is a health institution located at 945 East Henrietta Road in Rochester, New York, United States. Our team of experienced therapists and counselors are dedicated to providing high-quality mental health services to individuals seeking support and guidance. We offer a variety of therapy options tailored to meet the unique needs of each client, including individual counseling, group therapy, and family therapy. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our compassionate staff is here to help you navigate your emotions and find healing. Contact us today to schedule an appointment and take the first step towards a healthier, happier life.

The Family Life Center Counseling is a health institution located at 550 Latona Road in Rochester, New York, United States. Our center offers professional counseling services to individuals and families facing various challenges and difficulties in life. Our team of experienced counselors provide compassionate and personalized support to help clients navigate through issues such as relationship problems, mental health concerns, and life transitions. We are committed to promoting overall well-being and strengthening family bonds. Contact us today to schedule an appointment and begin your journey towards healing and growth.

UR Medicine Mental Health & Wellness – Family & Marriage Services is a leading institution dedicated to providing comprehensive mental health services for families and couples in Rochester, New York. Located at 601 Elmwood Avenue, our team of highly trained professionals offers a wide range of therapeutic interventions and counseling services to help individuals navigate through challenges and improve their overall well-being. Whether you are seeking support for family issues, marriage counseling, or individual therapy, our compassionate and experienced staff is here to help. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Markus Psychological Services, P.C. is a renowned mental health institution located at 890 Westfall Road in Rochester, New York, United States. Our team of experienced psychologists and therapists provide a wide range of psychological services to individuals of all ages. From therapy and counseling to assessments and evaluations, we are dedicated to helping our clients improve their mental well-being and overall quality of life. Our compassionate and professional staff create a safe and supportive environment for all clients to explore their thoughts and feelings. Contact Markus Psychological Services, P.C. today to schedule an appointment and take the first step towards a healthier mind.

Whole Self Mental Health Counseling is a leading mental health institution located at 1401 Stone Road in Rochester, New York. Our team of experienced and compassionate counselors are dedicated to providing comprehensive and personalized mental health services to help individuals achieve emotional well-being and personal growth. We offer a wide range of therapy options tailored to meet the unique needs of each client, including individual counseling, group therapy, and family counseling. At Whole Self Mental Health Counseling, we believe in treating the whole person, addressing emotional, psychological, and social aspects of mental health. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Michelle J. Thornhill, PT is a top-rated physiotherapy institution located at 1000 Elmwood Avenue in Rochester, New York, United States. With a focus on personalized care and innovative treatment techniques, our team of experienced physiotherapists is dedicated to helping patients achieve their health and wellness goals. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall physical function, Michelle J. Thornhill, PT provides comprehensive and effective therapy services to meet your needs. Schedule an appointment today and take the first step towards a healthier, more active lifestyle.

Quiet Mind Therapy Services LCSW PLLC is a health institution located at 150 Allens Creek Road in Rochester, New York. Our licensed clinical social worker provides therapy services to individuals seeking support for their mental health and emotional well-being. Our approach focuses on creating a peaceful and calming environment where clients can explore their thoughts and feelings in a safe and confidential space. Whether you are struggling with anxiety, depression, relationship issues, or other challenges, our therapist is here to help you navigate through them with compassion and expertise. Contact us today to schedule a consultation and begin your journey towards a quieter mind.

Eastside Marriage & Family Therapy is a trusted health institution located at 625 Panorama Trail in Rochester, New York, United States. Our team of experienced therapists specialize in providing counseling and support for individuals, couples, and families facing a variety of challenges. Whether you are dealing with relationship issues, communication breakdowns, or mental health concerns, our therapists are here to help you navigate through difficult times and find healing. At Eastside Marriage & Family Therapy, we are committed to providing a safe and supportive environment where you can explore your thoughts and feelings, build healthier relationships, and improve your overall well-being. Contact us today to schedule an appointment and take the first step towards a brighter future.

Pathlight Career Counseling is a leading institution located at 94 Falleson Road in Rochester, New York, United States. Specializing in health-related career guidance, our team of experienced counselors is dedicated to helping individuals navigate their career paths in the healthcare industry. Whether you are a student looking to explore different healthcare career options or a professional seeking to advance in your field, Pathlight Career Counseling offers personalized guidance and support to help you achieve your goals. Contact us today to schedule a consultation and take the first step towards a successful and fulfilling career in healthcare.

Davis Park is a serene and picturesque park located at 542 Chestnut Ridge Road in Rochester, New York. This beautiful green space offers a peaceful escape from the hustle and bustle of city life, making it the perfect spot for a relaxing stroll, a picnic with family and friends, or simply enjoying the natural surroundings. With well-maintained walking paths, lush greenery, and plenty of open space, Davis Park is a popular destination for nature lovers and outdoor enthusiasts alike. Whether you're looking to unwind in a tranquil setting or get some exercise in the fresh air, Davis Park is the ideal place to connect with nature and rejuvenate your spirit.

Premium Pet Product is a top-notch pet store located at 1029 Lyell Avenue in Rochester, New York. We offer a wide range of high-quality products for your beloved pets, including food, toys, accessories, and grooming supplies. Our knowledgeable staff is dedicated to providing excellent customer service and helping you find the perfect products for your furry friends. Visit us today and treat your pets to the best in premium pet care.

Dog Yard 1 877 Dog Yard Hidden is a premier dog store located at 3028 Dewey Avenue in Rochester, New York. This hidden gem offers a wide selection of high-quality products for your furry friends, including toys, treats, grooming supplies, and accessories. Whether you're looking for the perfect gift for your beloved pet or simply want to spoil them with some new goodies, Dog Yard has everything you need. With friendly and knowledgeable staff to assist you, shopping for your dog has never been easier. Visit Dog Yard 1 877 Dog Yard Hidden today and treat your pup to something special!

Kelly Kumpf, PT is a leading physiotherapy institution located at 515 Long Pond Road in Rochester, New York. Our dedicated team of healthcare professionals specializes in providing personalized care and treatment plans to help our patients recover from injuries, manage chronic conditions, and improve their overall physical well-being. With a focus on evidence-based practices and a commitment to patient education, Kelly Kumpf, PT is dedicated to helping individuals reach their health and wellness goals. Contact us today to schedule an appointment and start your journey towards a healthier, more active lifestyle.