Timely train in Buffalo, New York

Welcome to Harborside CrossFit, your premier destination for fitness and health in Buffalo, New York! Located at 340 Seneca Street, our gym is a vibrant hub for athletes of all levels, from beginners to seasoned CrossFit enthusiasts. At Harborside CrossFit, we pride ourselves on fostering a supportive and motivating community that inspires individuals to achieve their fitness goals and build a stronger, healthier future. Our clients rave about their experiences with us, highlighting our expert coaching, challenging workouts, and welcoming atmosphere. Whether you're dropping in during a business trip or becoming a long-term member, you'll find that our facility offers a unique environment built into an older building, providing a refreshing change from the typical industrial warehouse gyms.

Welcome to Rise Fitness Studio, where we are dedicated to helping you achieve a healthy lifestyle through empowering group workouts. Located at 5893 Camp Road, Hamburg, New York, our gym is a vibrant community committed to fitness, motivation, and giving back. At Rise, our expert coaches provide the tools and encouragement you need to reach and maintain your fitness goals. Every day presents its own challenges, and we are here to help you feel strong, empowered, and confident. While we provide the motivation, you bring the discipline. Together, we create a supportive environment that not only focuses on personal growth but also on giving back to those in need. Our community has raised over $180,000 for various causes, always ready to donate time, money, sweat, empathy, and love.

Howard Brothers Automotive is a trusted car repair institution located at 1095 Seneca Street in Buffalo, New York. With a team of skilled technicians and top-of-the-line equipment, we provide a wide range of automotive services to keep your vehicle running smoothly. Whether you need routine maintenance, repairs, or diagnostics, our experienced staff is dedicated to providing high-quality service at competitive prices. Visit Howard Brothers Automotive for all your car care needs.

Mane Haus is a cozy, family-owned beauty salon located at 2399 William Street in Buffalo, New York. Specializing in both Barbering and Cosmetology, we are dedicated to helping you achieve your hair goals. Our services include dimensional and creative color, straight razor shaving, keratin treatments, and a variety of cuts and styles using various techniques and tools. To ensure a smooth experience, we recommend booking an appointment online. Walk-ins are welcome if time permits. Please note that parking is available in front of our green storefront or on the side streets.

Home Away From Home Kennel, located at 1585 Orchard Park Road in Buffalo, New York, has been providing top-notch dog grooming, daycare, and boarding services since 2014. Our facility, known for its cleanliness, offers a safe and fun environment for your furry friends. We are excited to announce the opening of our second location, Gunner's Getaway, which also provides exceptional dog daycare, grooming, and boarding services in the WNY area. Our dedicated team of animal lovers treats your pets as if they were their own, ensuring they have a great time while you are away.

Welcome to the Aesthetic Associates Centre, where Dr. Samuel Shatkin Jr., a board-certified plastic surgeon, offers exceptional cosmetic and reconstructive surgery services to the Western New York region. Located conveniently at 2500 Kensington Ave in Amherst, NY, our center is dedicated to helping you achieve your aesthetic goals with a comprehensive range of surgical and non-surgical treatments.Our Services:1. Body Contouring: Dr. Shatkin offers a variety of body contouring options, both surgical and non-surgical, to help you attain your desired body shape. Whether you need assistance with stubborn fatty tissues or want to enhance your physique, we provide safe and effective procedures tailored to your needs.2. Facial Surgery and Rejuvenation: With over three decades of experience in aesthetic facial surgery, Dr. Shatkin specializes in enhancing the natural beauty of your face. Our procedures include eyelifts, facelifts, nasal surgery, and more, often combined with non-surgical skin rejuvenation techniques for optimal results.3. Breast Enhancement:

Welcome to OMNI Security Inc. Located at 725 Main Street, Buffalo, New York, OMNI Security Inc. is your trusted local electronics store specializing in state-of-the-art security solutions. We pride ourselves on delivering exceptional service and top-quality products that enhance the safety and efficiency of both homes and businesses.

Welcome to Lifetime Siding, Roofing and Construction Located at 5500 North Bailey Avenue, Buffalo, New York, Lifetime Siding, Roofing and Construction is your trusted partner for all your roofing and construction needs. As a leading roofing contractor, we are committed to delivering high-quality services with unmatched professionalism and reliability.

Welcome to Nickel City Athletics, Buffalo's premier destination for functional fitness, located at 247 Virginia Street in the vibrant neighborhoods of West Side and Allentown. Our mission is to make fitness accessible for everyone, regardless of background or fitness level, by fostering a community of strong, humble, and passionate individuals. At Nickel City Athletics, we believe in enhancing lives through fitness, education, nutrition, and a positive mindset. When you join us, you'll experience a gym environment built on integrity, inclusivity, and support. We pride ourselves on serving a diverse group of members from all genders, races, religions, and backgrounds, creating a welcoming atmosphere where everyone feels like family. Our expert coaches are dedicated to helping you push your limits safely, using their extensive knowledge of movement, strength training, and nutrition.

Welcome to Yoga Parkside Foundation, a not-for-profit studio located at 2 Wallace Avenue inside Parkside Lutheran Church, Buffalo, New York. As a dedicated health and wellness space, we prioritize making yoga accessible to everyone in the North Buffalo community, with a strong commitment to health equity and inclusivity for all, especially BIPOC and New American communities. At Yoga Parkside Foundation, we acknowledge that we operate on the traditional territory of the Seneca Nation, a member of the Haudenosaunee/Six Nations Confederacy. Our mission is to provide welcoming spaces that promote safety through trauma-informed care and practices, addressing the social determinants of health for the people of Buffalo. We embrace and celebrate bodies of all shapes, sizes, races, genders, and sexualities.

Welcome to Cellino Plumbing, Heating & Cooling Located at 3701 McKinley Parkway, Buffalo, NY 14219, Cellino Plumbing, Heating & Cooling is your trusted local general contractor, dedicated to providing top-notch plumbing, heating, and cooling services. We understand that unexpected issues can disrupt your day, which is why our expert team is ready to deliver fast, reliable solutions whenever you need them.

Master Khechen's Martial Arts Academy is a premier gym and health institution located at 1200 Kenmore Avenue in Buffalo, New York, United States. By providing your number, you consent to receive marketing messages from the academy, but you can opt-out at any time. The academy offers top-notch Preschool Martial Arts classes for children, focusing on instilling respect, discipline, and self-confidence. The Kids Martial Arts program aims to teach important life lessons in a fun and supportive environment.

Buff & Flo is a gym and health institution located at 4203 North Buffalo Street in Orchard Park, New York, United States. We believe in embracing and loving your body, as it is the most amazing thing you will ever own. Our unique yoga and fitness studio offers a variety of classes, teachers, and two large studio spaces. We are dedicated to promoting growth and transformation, both physically and mentally, while fostering a sense of community. Whether you are a first-time customer or a seasoned yogi, Buff & Flo provides an incredible experience for all. Additionally, we offer gift cards for purchase online, making it easy to share the gift of yoga with yourself or a loved one. Visit our secure online store to check out our selection of Buff & Flo merchandise.

Joseph Fasanello, MD is a dedicated doctor located at 2950 Elmwood Avenue in Kenmore, New York, United States. Dr. Fasanello is committed to providing comprehensive health care to his patients and their families, with a focus on promoting healthy lifestyles and disease prevention. He believes in caring for patients both when they are sick and when they are well, with the ultimate goal of delivering high quality, compassionate care through open communication and respect for patients' concerns. In his free time, Dr. Fasanello enjoys spending time with his wife and four kids, performing with his band Jackson Down, and playing various sports. If given the chance, he would love to meet Leonardo da Vinci and his favorite local spot is Paula's Donuts, where he believes the donuts are the best on the planet.

Welcome to OGN - Operation Good Neighbor Food Pantry, a beacon of hope and support in North Evans, New York. Located at 2030 South Creek Road, our pantry and clothing closet have been serving the communities of Evans, Angola, Derby, North Evans, Brant, Farnham, Eden (west side), and Lake View (south end) for over 40 years. Our mission is to uplift lives through compassion, food, and clothing, inspired by God’s word, grace, and blessings. Every Tuesday from 12:30 PM to 5:30 PM, we open our doors to provide essential food supplies to individuals and families in need. Our dedicated volunteers work tirelessly to ensure that no one in our community goes hungry. With the generous support of local donors, we distribute an average of nine meals per family member each week, ensuring food security for countless families.

Welcome to The Smilist Dental Mattituck, where your smile is our top priority! Located conveniently at 11535 Main Road, Mattituck, New York, our modern dental office is equipped with state-of-the-art technology to provide you with exceptional care in a comfortable environment. Our team of highly skilled dentists and dental professionals is committed to meeting all your dental needs under one roof, offering a wide range of services from general dentistry to advanced cosmetic treatments. At The Smilist Dental Mattituck, we understand the importance of convenience and affordability. Our flexible hours of operation ensure that you can schedule appointments that fit your busy lifestyle: Monday and Wednesday from 9am to 6pm, Tuesday and Thursday from 8am to 7pm, and Friday from 8am to 1:30pm.

Welcome to Fiddler Roofing Inc. Located at 2335 Niagara Falls Boulevard, Niagara Falls, New York, Fiddler Roofing Inc. is your trusted local partner for all roofing needs. As a general and roofing contractor, we are committed to providing exceptional service, marked by our core values of legitimacy, expertise, and customer satisfaction.

Welcome to Masjid Al Salam مسجد السلام, a serene and welcoming place of worship located at 1190 East Delavan Avenue, Buffalo, New York. As a vibrant center for spiritual growth and community engagement, Masjid Al Salam serves as a cornerstone for Muslims in the Buffalo area. We are dedicated to providing a peaceful environment for prayer, reflection, and learning. Our mosque offers daily prayers, Friday congregational prayers (Jumu'ah), and various religious and educational programs tailored for all ages. We invite you to join our community events, which foster unity and understanding among people of all backgrounds. Whether you are a lifelong resident or new to the area, Masjid Al Salam is open to everyone seeking a deeper connection with their faith and community.

Welcome to Evangel Assembly of God, a warm and inviting place of worship located at 8180 Greiner Road, Buffalo, New York. At Evangel Assembly of God, we are dedicated to fostering a vibrant community centered around faith, hope, and love. Our church is a welcoming home for individuals and families seeking spiritual growth and meaningful connections. We offer a variety of worship services, engaging sermons, and enriching programs for all ages. Whether you're a long-time believer or exploring your faith for the first time, you'll find a supportive and compassionate environment here. Our mission is to inspire and empower our congregation to live out their faith through service, fellowship, and outreach.

Welcome to Dr. Steven Horn MD at Suburban Cardiology, Western New York's premier destination for vascular and cardiac care. Conveniently located at 5530 Sheridan Drive, Williamsville, New York, our practice has been a trusted provider of exceptional medical services for over 18 years. We pride ourselves on combining cutting-edge research and advanced medical technology with compassionate, patient-focused care. At Suburban Cardiology, we understand the importance of your health and time, which is why we are dedicated to delivering efficient and effective treatments tailored to your unique needs. Our comprehensive range of services and specialized expertise make us one of the leading cardiology facilities in the region.

Welcome to Orangetheory Fitness, your premier destination for health and wellness located at 1551 Niagara Falls Boulevard, Buffalo, New York. As a unique gym experience, we are dedicated to helping you achieve life-changing results through our science-backed, technology-tracked, and coach-inspired workouts. Our state-of-the-art facility offers a welcoming environment where all fitness levels can thrive. Whether you're just starting your fitness journey or looking to push your limits, our expert coaches are here to guide and motivate you every step of the way.

Welcome to Roadway Moving - Bronx Moving Company, your trusted partner for all your moving and storage needs. Located at 1135 Bronx River Avenue, The Bronx, New York 10472, we are proud to serve the vibrant community of The Bronx and beyond. As a premier moving company, we specialize in both local and long-distance relocations, ensuring a seamless and stress-free experience from start to finish. At Roadway Moving, we believe that moving should be a joyful journey, not a daunting task. Our core values of care and excellence are reflected in every move we handle. We take pride in offering a 5-star moving experience, backed by our fleet of bright, new, and clean trucks, and a team of highly trained, reliable movers who handle your belongings with the utmost care.

Welcome to Frank's Basement Systems, your trusted local experts in basement waterproofing, crawl space encapsulation, and foundation repair. Conveniently located at 2080 Military Road, Tonawanda, New York, we proudly serve the Greater Buffalo area, including Niagara Falls, Rochester, and surrounding Western NY communities such as the Tonawandas, Kenmore, Amherst, and Clarence. For over 30 years, we have been dedicated to providing effective, long-lasting solutions for wet basements, foundation issues, and crawl space problems. Our team of trained professionals is committed to delivering outstanding service and quality workmanship, ensuring your home or business remains safe and dry.

Welcome to Cellino Plumbing, Heating & Cooling, your trusted general contractor located at 631 Bullis Road, Elma, New York 14059. We specialize in providing fast and reliable plumbing, heating, and cooling services to keep your home or business running smoothly. At Cellino, we understand that plumbing disasters and HVAC issues can disrupt your day. That's why our expert team is on-call for emergency services, 24/7, 365 days a year. Whether you're dealing with frozen pipes, stubborn clogs, or a failing heating system, we have the skills and equipment to fix the problem promptly and efficiently.

Welcome to WNY Metro Roberts Realty, a cornerstone of the Hamburg, New York community, where success is built on a foundation of truth, collaboration, and empowerment. Located at 302 Buffalo Street, our real estate agency is more than just a business—it's a family dedicated to helping you find your dream home or achieve your career aspirations in real estate. At WNY Metro Roberts Realty, we believe that the key to success lies in the strength of our team. Our agents, like Karen Tunis and Sheila Lombardo, are celebrated for their dedication and expertise, guiding clients through the home buying process with honesty and professionalism. Whether you're a first-time homebuyer or an experienced investor, our agents like Jenna and others are committed to providing personalized service and support every step of the way.

Holmes Driving School is a premier driving institution located at 600 Grover Cleveland Highway in Buffalo, New York, United States. With a team of experienced instructors and a comprehensive curriculum, we provide top-notch driving education to students of all ages and skill levels. Whether you are a beginner looking to obtain your driver's license or an experienced driver looking to improve your skills, Holmes Driving School has a program for you. Our state-of-the-art facilities and hands-on training ensure that our students receive the best possible education in safe and responsible driving practices. Join us at Holmes Driving School and start your journey towards becoming a confident and skilled driver today.

Master Khechen's Martial Arts Academy, located at 3117 Genesee Street in Buffalo, New York, is a premier gym and health institution dedicated to providing top-notch martial arts training for individuals of all ages. By enrolling in our programs, you consent to receive marketing messages, but you can opt-out at any time. Our Preschool Martial Arts classes are designed to set your child up for success by instilling important values such as respect, discipline, and self-confidence. Our Kids Martial Arts program focuses on teaching achievable goals in a fun and supportive environment, while our Adult Martial Arts program offers benefits such as improved confidence, reduced stress, and boosted energy levels.

EBC HR & Payroll Solutions Inc. is a finance, health, and insurance agency located at 301 Ohio Street, Buffalo, New York, United States. Since 1964, we have been delivering reliable and compliant HR and payroll solutions to businesses. We understand the importance of managing all aspects of human resources and payroll to ensure the success of your employees and your business. Our experienced team at EBC HR & Payroll Solutions, Inc. works with each client to identify and address their unique HR and payroll needs. We offer a full suite of technology-enabled HR and payroll processes, providing all-in-one HCM solutions. With our HR solutions, businesses can meet the expectations of today's workforce and retain their most valuable asset- their people.

CarFix Auto Repair is a trusted and reliable automotive service provider located at 992 Niagara Falls Boulevard, North Tonawanda, New York, United States. Our expert technicians offer a full range of preventative maintenance services to keep your vehicle running smoothly. From oil changes to brake repairs, we are here to ensure your safety on the road. We understand the importance of caring for your engine and transmission system to prevent breakdowns and costly repairs. Our mission is to provide the residents of Buffalo, NY with the best automotive service, whether you drive an automatic or manual vehicle.

CarFix European Auto Repair, located at 261 Hinman Avenue in Buffalo, New York, is your go-to destination for all your car repair needs. Our ASE Certified technicians are experts in European cars, but can service and repair any make and model. From routine maintenance to major repairs, we have the tools and expertise to get your vehicle back on the road in no time. And with our convenient services such as complimentary rides within 5 miles of the shop, pick-up and delivery options, and towing services, we make it easy for you to get your car the care it needs. Whether you drive a BMW or a Bentley, our highly trained team is here to provide top-notch service for your European vehicle. Trust CarFix European Auto Repair to fix everything from engine trouble to brand-specific maintenance.