The 30 Best Therapy for stress in New York City, New York
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Be Yoga SI
Welcome to Be Yoga SI, Staten Island's premier destination for holistic health and wellness. Conveniently located at 1270 Bay Street, our studio offers a serene escape from the hustle and bustle of everyday life. At Be Yoga SI, we are dedicated to helping you achieve balance, flexibility, and strength through a variety of yoga classes tailored to all skill levels. Our experienced instructors provide personalized guidance in a welcoming and supportive environment, ensuring that every session leaves you feeling rejuvenated and empowered. Whether you are a seasoned yogi or a beginner, our diverse class schedule includes something for everyone, from gentle restorative yoga to invigorating Vinyasa flows. Join our community today and embark on a transformative journey towards a healthier, more mindful lifestyle. Visit us at Be Yoga SI, where your well-being is our passion.
Rhythmic Gymnastics Life
Welcome to Rhythmic Gymnastics Life, your premier destination for health and fitness in the heart of Brooklyn, New York. Located conveniently at 2602 East 19th Street, we specialize in providing a dynamic and supportive environment for individuals of all ages to explore the beautiful world of rhythmic gymnastics. Our state-of-the-art facility is designed to inspire and empower, offering a wide range of classes that cater to beginners and seasoned athletes alike. Under the guidance of our experienced and passionate instructors, you will develop strength, flexibility, and grace while enjoying the unique blend of dance and athleticism that rhythmic gymnastics offers.
Near Me Fitness
Welcome to Near Me Fitness, your premier health and wellness destination located at 149 Ocean Avenue, Staten Island, New York 10305. We are dedicated to helping you achieve your fitness goals in a supportive and welcoming environment. Our state-of-the-art facility offers a wide range of services tailored to meet the needs of every individual, from beginners to seasoned athletes. At Near Me Fitness, you'll find top-notch equipment, expert trainers, and a variety of group classes designed to inspire and motivate. Whether you're looking to improve your strength, increase your flexibility, or simply maintain a healthy lifestyle, we have something for everyone. Our knowledgeable staff is committed to providing personalized guidance and support to ensure you get the most out of your fitness journey.
Mindbody
Welcome to Mindbody, your premier destination for health and fitness located in the heart of Staten Island at 15 Latourette Lane, New York 10314. At Mindbody, we are dedicated to helping you achieve your wellness goals through a holistic approach to fitness. Our state-of-the-art gym offers a wide range of equipment and classes designed to cater to all fitness levels, from beginners to seasoned athletes. Our team of experienced trainers and health professionals are passionate about providing personalized guidance and support, ensuring that you get the most out of your workout experience. Whether you're interested in strength training, cardio, yoga, or group fitness classes, Mindbody has something for everyone.
5-Tuff
Welcome to 5-Tuff, Staten Island’s premier gym and health destination, conveniently located at 3729 Victory Boulevard, New York. At 5-Tuff, we are dedicated to empowering our community through fitness and wellness. Our state-of-the-art facility offers a wide range of equipment and classes designed to meet the needs of all fitness levels, from beginners to seasoned athletes. Our passionate and experienced trainers are here to guide and motivate you every step of the way, ensuring you reach your health and fitness goals. Whether you’re looking to build strength, increase endurance, or improve overall wellness, 5-Tuff provides a supportive and inclusive environment where everyone can thrive.
Yoga Hell Brooklyn - Hot Yoga and Hot Pilates Boutique
Welcome to Yoga Hell Brooklyn - Hot Yoga and Hot Pilates Boutique, your premier destination for transformative wellness experiences in the heart of Brooklyn. Nestled at 2577-2579 East 17th Street, our boutique studio offers a sanctuary where warmth and tranquility meet invigorating fitness practices. Specializing in hot yoga and hot pilates, we provide a unique blend of classes designed to challenge your body, calm your mind, and uplift your spirit. Our dedicated team of certified instructors is passionate about guiding you through each session with personalized attention, ensuring that practitioners of all levels feel welcome and supported. Whether you're a seasoned yogi or a newcomer to the mat, our classes are tailored to help you achieve your fitness goals while promoting holistic health and well-being.
Ocean Bliss Yoga Studio
Welcome to Ocean Bliss Yoga Studio, your serene sanctuary for wellness and rejuvenation located in the heart of Queens, New York. Nestled in the vibrant community of Rockaway Beach, our studio offers a tranquil escape from the hustle and bustle of city life. At Ocean Bliss Yoga Studio, we are dedicated to promoting holistic health and well-being through a wide range of yoga classes suitable for all levels, from beginners to seasoned practitioners. Our experienced and compassionate instructors guide you through each session with personalized attention, ensuring that you leave feeling balanced and revitalized. We offer a variety of classes including Vinyasa, Hatha, Yin, and Restorative Yoga, as well as specialized workshops and meditation sessions to deepen your practice and enhance your overall health.
Rockaway Beach Pilates
Welcome to Rockaway Beach Pilates, your premier destination for health and wellness located in the heart of Queens, New York. Nestled at 187 Beach 116th Street, our studio offers a serene and inviting environment where you can rejuvenate your body and mind. Specializing in Pilates, we provide a range of classes tailored to suit all fitness levels, from beginners to advanced practitioners. At Rockaway Beach Pilates, our certified instructors are dedicated to helping you achieve your fitness goals through personalized guidance and a supportive community atmosphere. Whether you're looking to improve your flexibility, build strength, or alleviate stress, our comprehensive programs are designed to enhance your overall well-being.
Some Like It Hot Yoga& Wellness
Welcome to Some Like It Hot Yoga & Wellness, your premier destination for health and rejuvenation in Staten Island. Conveniently located at 181 New Dorp Lane, our studio offers a serene and welcoming environment where you can embark on a transformative journey of mind, body, and spirit. At Some Like It Hot Yoga & Wellness, we specialize in a variety of yoga styles, including hot yoga, designed to detoxify, strengthen, and balance your body. Our experienced and passionate instructors are dedicated to guiding you through each session, ensuring that you achieve your personal wellness goals, whether you are a beginner or an advanced practitioner.
Brighton Yoga Studio
Brighton Yoga Studio: Your Sanctuary for Wellness and Growth Welcome to Brighton Yoga Studio, a serene oasis nestled in the heart of Brighton Beach, Brooklyn. Located at 524 Brighton Beach Avenue, just steps away from the sandy shores and conveniently accessible by the B and Q subway lines (Brighton Beach Avenue Stop), our studio is a haven for those seeking relief from everyday stress and a path to improved mental, physical, and emotional well-being.
Pilates Parlour
Welcome to Pilates Parlour, your premier destination for health and wellness in Staten Island, New York. Conveniently located in the heart of Staten Island, our studio offers a serene and welcoming environment where you can focus on your fitness journey and overall well-being. At Pilates Parlour, we specialize in providing personalized Pilates sessions designed to enhance your strength, flexibility, and mind-body connection. Our experienced instructors are dedicated to helping you achieve your health goals, whether you're a beginner or an experienced practitioner. We offer a variety of classes, including private sessions, group classes, and specialized programs tailored to meet your individual needs.
Kelly Om Pilates and Wellness
Welcome to Kelly Om Pilates and Wellness, your sanctuary for health and vitality located at 1 Schwab Road, Melville, New York. Our mission is to empower individuals on their wellness journey through personalized Pilates sessions and holistic health practices. At Kelly Om, we believe in nurturing both the body and mind, offering a serene environment where you can strengthen, stretch, and rejuvenate. Our experienced instructors provide tailored programs that cater to all fitness levels, ensuring each session supports your unique goals. Whether you're seeking to enhance your physical fitness, improve flexibility, or achieve a balanced lifestyle, Kelly Om Pilates and Wellness is here to guide you every step of the way. Join us in Melville and discover a harmonious path to well-being.
GroHaus Yoga
Welcome to GroHaus Yoga, your sanctuary for health and wellness located at 6 New York Avenue, Sound Beach, New York 11789. At GroHaus Yoga, we believe in transformation and growth, inspired by the idea that "the shell cracks, its insides come out, and everything changes." Our mission is to guide you through your personal journey of change and self-discovery. Whether you are a seasoned yogi or just beginning your practice, our experienced and passionate teachers are here to support you with a diverse range of classes tailored to all skill levels. Explore our full list of in-studio classes and experience the vibrant energy of our yoga community.
Lotus Hot Yoga
Welcome to Lotus Hot Yoga, your sanctuary for health and wellness located in the heart of Rocky Point, New York. Nestled at New York 25A, our studio offers a tranquil escape where you can rejuvenate your mind, body, and spirit. Specializing in hot yoga, we provide a unique blend of traditional yoga practices with the invigorating benefits of a heated environment, designed to enhance flexibility, detoxification, and overall well-being. At Lotus Hot Yoga, we cater to all levels, from beginners to seasoned practitioners, ensuring a supportive and inclusive atmosphere. Our experienced instructors are dedicated to guiding you through each pose with personalized attention, helping you achieve your fitness goals and discover inner peace.
Mindful Movement Pilates, LLC
Welcome to Mindful Movement Pilates, LLC, your premier destination for holistic health and fitness in the heart of Port Jefferson, New York. Located at 100 Oakland Avenue, our studio is dedicated to promoting physical wellness and mental tranquility through the transformative practice of Pilates. At Mindful Movement Pilates, we believe in the power of mindful exercise to enhance overall well-being. Our experienced instructors offer personalized sessions tailored to meet the unique needs and goals of each client, whether you're a beginner or an advanced practitioner. Our studio provides a serene and supportive environment, equipped with state-of-the-art Pilates apparatus to ensure a safe and effective workout experience.
Embody Massage and Wellness (Massage and Yoga studio)
Welcome to Embody Massage and Wellness, your sanctuary for relaxation and rejuvenation nestled in the heart of Setauket-East Setauket, New York. Located at 175 New York 25A, our massage and yoga studio offers a tranquil retreat from the hustle and bustle of everyday life. At Embody Massage and Wellness, we are dedicated to promoting holistic health and well-being through a harmonious blend of massage therapy and yoga practices. Our experienced therapists and instructors are committed to providing personalized experiences that cater to your unique needs, whether you seek relief from stress, pain management, or simply a peaceful escape.
Prana Pilates and Yoga
Welcome to Prana Pilates and Yoga, your serene sanctuary for health and wellness located at 16A Huyler Road, Setauket-East Setauket, New York. Our inviting studio is dedicated to nurturing your body, mind, and spirit through the transformative practices of Pilates and Yoga. Whether you are a beginner or a seasoned practitioner, our experienced instructors are here to guide you on your journey to improved strength, flexibility, and inner peace. At Prana Pilates and Yoga, we offer a diverse range of classes tailored to meet the needs of every individual. From invigorating Vinyasa flows to restorative Yin sessions, and from core-strengthening Pilates mat classes to personalized Reformer workouts, our offerings are designed to enhance your overall well-being. Our peaceful environment provides the perfect backdrop for you to unwind, recharge, and connect with a like-minded community.
cocomotion yoga + movement space
Welcome to Cocomotion Yoga Movement Space, your sanctuary for health and wellness located in the heart of Mount Sinai, New York. Situated at 25 New York 25A, our vibrant studio offers a diverse range of classes designed to nurture your body, mind, and spirit. Whether you are a seasoned yogi or new to the practice, our experienced instructors are dedicated to guiding you on your wellness journey. At Cocomotion, we believe in the transformative power of movement. Our offerings include a variety of yoga styles, from invigorating Vinyasa flows to calming Yin sessions, as well as specialized movement classes that promote strength, flexibility, and balance. Our welcoming and inclusive environment ensures that everyone, regardless of age or fitness level, feels comfortable and inspired.
Satya Yoga & Pilates
Welcome to Satya Yoga & Pilates, your sanctuary for holistic wellness and rejuvenation located at 59 Nesconset Highway, Port Jefferson Station, New York. We invite you to transform your body and mind with our expertly curated yoga and Pilates Reformer classes, designed to cater to all levels from beginners to seasoned practitioners. Under the guidance of our founder, Melissa Boyd, a renowned mentor and instructor, you will immerse yourself in courses that blend traditional techniques with innovative practices. At Satya Yoga & Pilates, we believe in the power of complete wellness. Our offerings extend beyond yoga and Pilates to include dance lessons, nutrition seminars, massage therapy, acupuncture, and pain management workshops. Melissa, with her extensive background in dance and teaching, offers unique dance yoga workshops and private classes, bringing the joy of movement to life.
Simplicity Yoga Studio
Welcome to Simplicity Yoga Studio, your serene sanctuary for holistic health and wellness, conveniently located at 84 Main Street, Kings Park, New York. At Simplicity Yoga Studio, we believe in the transformative power of yoga to nurture the mind, body, and spirit. Our studio offers a welcoming and tranquil environment where practitioners of all levels can explore and deepen their practice. Whether you are a seasoned yogi or a curious beginner, our experienced instructors are dedicated to guiding you on your personal journey toward balance and inner peace. We offer a diverse range of classes, including Hatha, Vinyasa, Yin, and Restorative yoga, tailored to suit your individual needs and goals.
Pilates One-On-One
Welcome to Pilates One-On-One, the premier destination for personalized fitness and wellness in Centerport, New York. Conveniently located at 74 Tuscarora Drive, our studio has been proudly recognized as the "Best of Long Island," earning the title of #1 Pilates Studio and Personal Trainer. We are dedicated to providing exceptional, tailored Pilates sessions that cater to your unique needs and schedule. At Pilates One-On-One, we offer an exclusive introductory special of just $50 per hour, allowing you to experience the transformative power of Pilates in a welcoming and supportive environment. Our highly skilled and certified trainers are available to accommodate your busy lifestyle with flexible scheduling options, including early mornings, late evenings, and weekends.
Midnight Wellness
Welcome to Midnight Wellness, your premier destination for health and fitness in Centerport, New York. Conveniently located at 96 Washington Drive, our state-of-the-art gym is designed to cater to all your wellness needs. At Midnight Wellness, we believe in the power of holistic health and fitness, offering a range of services that include modern gym facilities, personalized training programs, and wellness classes tailored to suit all fitness levels. Our experienced and passionate team of trainers and health experts are dedicated to helping you achieve your personal health goals in a supportive and motivating environment. Whether you are looking to build strength, improve flexibility, or simply maintain a healthy lifestyle, Midnight Wellness provides the resources and guidance you need to succeed.
Precision Pilates & Wellness
Welcome to Precision Pilates & Wellness, your premier destination for holistic health and fitness in Nesconset, New York. Conveniently located at 110 Lake Avenue South, our studio offers a serene and welcoming environment where you can embark on your journey to improved well-being and vitality. At Precision Pilates & Wellness, we specialize in personalized Pilates training and a variety of wellness services designed to enhance your physical and mental health. Our team of certified instructors is dedicated to providing expert guidance and support, ensuring that each session is tailored to meet your unique needs and fitness goals.
Body & Brain Smithtown Yoga·Tai Chi
Welcome to Body & Brain Smithtown Yoga·Tai Chi, your holistic haven for health and wellness in the heart of Smithtown, New York. Conveniently located at 19 East Main Street, our center offers a serene and welcoming environment where you can rejuvenate your body and mind. At Body & Brain, we specialize in a unique blend of yoga, tai chi, and mindful meditation practices designed to enhance your physical health, mental clarity, and spiritual well-being. Our experienced instructors are dedicated to guiding you on your journey towards greater vitality and inner peace, whether you are a beginner or an experienced practitioner.
Angel Wings & Amethyst Healing House
Welcome to Angel Wings & Amethyst Healing House, your sanctuary for full-being wellness located in the heart of Manorville, New York. Nestled at 252 Moriches-Middle Island Road, our healing center serves the tri-hamlet area of Manorville, Mastic, and Shirley, offering a unique blend of yoga, meditation, and holistic healing practices designed to nurture your mind, body, and soul. At Angel Wings & Amethyst, we believe in promoting complete wellness through gentle and beginner-friendly stress relief yoga, meditation, Reiki, sound healing, and other natural healing techniques. Our approach goes beyond a traditional yoga studio, focusing on a holistic path to physical, emotional, psychological, energetic, and spiritual well-being.
Lesa Kingsbury/Amba Yoga
Welcome to Lesa Kingsbury/Amba Yoga, your serene sanctuary for health and wellness located in the heart of Smithtown, New York. Nestled at 811 West Jericho Turnpike, our studio offers a tranquil escape from the hustle and bustle of everyday life, providing a nurturing environment where you can rejuvenate your mind, body, and spirit. At Lesa Kingsbury/Amba Yoga, we are dedicated to promoting holistic well-being through a variety of yoga classes tailored to suit all levels of experience. Whether you are a seasoned yogi or a curious beginner, our skilled instructors are committed to guiding you on your personal journey towards balance and inner peace. Our classes blend traditional and modern yoga practices, ensuring a comprehensive experience that enhances flexibility, strength, and mindfulness.
Rockstar Kickboxing
Welcome to Rockstar Kickboxing, where fitness meets community in the heart of Commack, New York! Located at 6230 Jericho Turnpike, our gym is more than just a place to work out—it's a vibrant community where you can achieve your health goals while having fun and making lifelong friends. At Rockstar Kickboxing, we offer a dynamic and supportive environment that caters to everyone, from beginners to seasoned athletes. Our classes are designed to challenge you, inspire you, and help you achieve your fitness goals, whether you're looking to lose weight, tone up, or just have an amazing workout experience. Our dedicated coaches are here to guide you every step of the way, providing personalized attention and motivation to push you to your limits.
Long Island Yoga School
Welcome to Long Island Yoga School, your serene sanctuary for health and wellness located at 1 Oaklawn Avenue, Farmingville, New York. We are dedicated to nurturing both body and mind through a comprehensive range of yoga and mindfulness programs. Our offerings include a 200-hour Yoga Teacher Training, designed to empower aspiring instructors with the skills and confidence needed to lead their own classes. For those seeking further guidance, our Teacher Mentorship program provides personalized support and development. In addition to our professional training, we offer Mindfulness Training to help individuals cultivate inner peace and resilience. Our Kid Yoga Training program introduces young minds to the joys of yoga, fostering a foundation of health and mindfulness from an early age. Whether you're a seasoned practitioner or a curious beginner, our diverse yoga classes are tailored to meet you at your level, ensuring a fulfilling and transformative experience.
Yogaflex LLC
Welcome to Yogaflex LLC, your serene sanctuary for holistic health and wellness in the heart of Commack, New York. Conveniently located at 639 Commack Road, Yogaflex LLC is more than just a gym; it is a community dedicated to nurturing your mind, body, and spirit through the transformative power of yoga. At Yogaflex LLC, we offer a diverse range of yoga classes suitable for all levels, from beginners to seasoned practitioners. Our experienced and compassionate instructors are committed to guiding you on your personal journey to improved flexibility, strength, and mindfulness. Whether you are seeking to unwind after a long day, enhance your physical fitness, or explore the deeper aspects of yoga, our studio provides the perfect environment for growth and relaxation.
Be You Yoga Flow
Welcome to Be You Yoga Flow, your sanctuary for relaxation, rejuvenation, and holistic well-being located at 1139 Station Road, Medford, New York. At Be You Yoga Flow, we believe in nurturing both the body and mind through the transformative power of yoga. Our inviting and tranquil studio offers a wide range of classes tailored to suit all levels, from beginners to seasoned practitioners. Whether you're looking to enhance your flexibility, build strength, or find inner peace, our experienced instructors are dedicated to guiding you on your personal yoga journey. In addition to our diverse class offerings, Be You Yoga Flow provides a supportive community where you can connect with like-minded individuals who share your passion for health and wellness. Our mission is to create a welcoming space where everyone can explore the benefits of yoga in a safe and encouraging environment. Join us at Be You Yoga Flow and discover a path to a healthier, more balanced life. Your journey to well-being begins here.
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