TOP 30 Therapy for stress in New York City, New York

Welcome to Weaving Roots, LLC, your holistic destination for fitness, health, and learning, nestled in the heart of Chittenango, New York. Located at 1584 New York 173, our unique facility blends the elements of a gym, health center, and educational environment to cultivate a vibrant community focused on well-being and personal growth. At Weaving Roots, we believe in nurturing both body and mind. Our state-of-the-art gym is equipped with the latest fitness technology to help you achieve your physical goals, whether you're a beginner or a seasoned athlete. Our certified trainers are committed to providing personalized guidance and support, ensuring a safe and effective workout experience for all.

Welcome to Feel Good Sport Training and Fitness, your premier destination for health and wellness in Binghamton, New York. Conveniently located at 1080 Chenango Street, our facility is dedicated to helping you achieve your fitness goals in a supportive and motivating environment. At Feel Good Sport Training and Fitness, we offer a comprehensive range of services designed to cater to all levels of fitness enthusiasts. Whether you're a seasoned athlete or just starting your fitness journey, our expert trainers are here to guide you every step of the way. Our state-of-the-art gym is equipped with the latest fitness technology, ensuring you have access to the best tools for your workouts.

Welcome to Spirit Song Yoga, your serene sanctuary for holistic health and wellness in Binghamton, New York. Nestled at 136 East Service Road, our studio offers a harmonious escape from the hustle and bustle of everyday life. At Spirit Song Yoga, we are dedicated to nurturing your mind, body, and spirit through the transformative practice of yoga. Our experienced instructors are passionate about guiding you on your personal journey to wellness, offering a variety of classes suitable for all levels, from beginners to seasoned practitioners. Whether you're looking to enhance your flexibility, build strength, reduce stress, or simply find inner peace, our diverse class schedule has something for everyone.

Welcome to Allure Dance Studio, your premier destination for dance and fitness in the heart of Cazenovia, New York. Conveniently located at 52 Albany Street, our studio offers a vibrant and welcoming environment where individuals of all ages and skill levels can explore the joy of movement and improve their overall health and well-being. At Allure Dance Studio, we believe that dance is not only an art form but also a powerful way to stay fit and healthy. Our diverse range of classes includes everything from ballet, jazz, and contemporary dance to Zumba, yoga, and Pilates. Whether you're a seasoned dancer looking to refine your technique or a beginner eager to try something new, our experienced and passionate instructors are here to guide you every step of the way.

Welcome to The Yoga Room, your serene sanctuary for health and wellness located in the heart of Niagara Falls, New York. Nestled at 749 17th Street, our studio offers a peaceful escape from the hustle and bustle, inviting you to embark on a transformative journey of mind, body, and spirit. At The Yoga Room, we believe in the power of yoga to enhance overall well-being and promote a balanced lifestyle. Our experienced instructors are dedicated to providing personalized guidance, ensuring that practitioners of all levels feel supported and inspired. Whether you are a seasoned yogi or taking your first step onto the mat, we offer a variety of classes designed to cater to your individual needs and goals.

Welcome to Transform Wellness Studio, your premier destination for health and fitness in the heart of Lewiston, New York. Conveniently located at 779 Cayuga Street, our state-of-the-art gym is dedicated to helping you achieve your personal wellness goals in a supportive and invigorating environment. At Transform Wellness Studio, we believe in a holistic approach to health, offering a variety of services designed to nurture both body and mind. Our facility features cutting-edge fitness equipment, a diverse range of group classes, and personalized training programs tailored to meet your unique needs. Whether you're a seasoned athlete or just beginning your fitness journey, our team of experienced and passionate trainers is here to guide and motivate you every step of the way.

Welcome to Buffalo Pilates, your sanctuary for personalized Pilates sessions in the heart of Buffalo, New York. Nestled in the serene north Delaware Park area at 145 Middlesex Road, our in-home studio offers a unique blend of privacy, peace, and personalized attention that you won't find elsewhere in the city. At Buffalo Pilates, we believe in tailoring each session to meet your individual fitness goals. Whether you're looking to strengthen your core, improve flexibility, or simply enjoy a peaceful workout environment, Leslie is here to guide you every step of the way. Experience the transformative power of Pilates with our state-of-the-art equipment, including the Reformer, Tower, and Stability Chair, all within the comfort of a private setting.

Welcome to Body Bar Buffalo, your premier health and wellness destination located in the heart of downtown Buffalo at 617 Main Street. Our mission is to empower you on your journey to optimal health and well-being. At Body Bar Buffalo, we offer a wide range of services designed to rejuvenate your body and mind, including personalized fitness programs, therapeutic massages, and holistic health consultations. Our team of experienced and certified professionals is dedicated to providing exceptional care tailored to meet your individual needs. Whether you're looking to enhance your fitness routine, relieve stress, or improve your overall health, Body Bar Buffalo is here to support you every step of the way.

Welcome to The Pilates Lab, your premier destination for health and wellness in the heart of Buffalo, New York. Conveniently located at 166 Allen Street, our studio offers a serene and inviting environment where you can focus on your fitness journey. Specializing in Pilates, we provide personalized classes designed to enhance your strength, flexibility, and overall well-being. Our experienced instructors are dedicated to helping you achieve your health goals, whether you're a beginner or an advanced practitioner. At The Pilates Lab, we believe in fostering a supportive community where everyone can feel empowered and inspired. Join us to discover the transformative power of Pilates and take the first step towards a healthier, more balanced life. Visit us today and experience the difference at The Pilates Lab.

Welcome to Core Velocity, your premier destination for holistic health and wellness located in the heart of Buffalo, New York. Situated at 571 South Park Avenue, our facility is dedicated to empowering individuals to achieve optimal well-being through personalized health solutions. At Core Velocity, we believe in a comprehensive approach to health that combines physical fitness, nutrition, and mental wellness. Our team of experienced professionals is committed to providing personalized care tailored to meet your unique needs and goals. Whether you're looking to improve your fitness, manage stress, or enhance your overall health, Core Velocity offers a range of services designed to support your journey. Join us today and take the first step towards a healthier, more balanced life.

Welcome to Buffalo MultiFit, your ultimate destination for health and fitness in Hamburg, New York. Conveniently located at 4110 Saint Francis Drive, our state-of-the-art gym is designed to cater to all your fitness needs, whether you're a seasoned athlete or just beginning your wellness journey. At Buffalo MultiFit, we are committed to providing a welcoming and motivating environment where you can achieve your personal health goals. Our facility offers a wide range of modern equipment, dynamic group classes, and personalized training programs tailored to suit your individual needs. Our team of experienced and certified trainers is dedicated to helping you enhance your strength, endurance, and overall well-being. Whether you're interested in weight training, cardio, yoga, or specialized fitness programs, we have something for everyone.

Welcome to Fit 422, your premier destination for health and wellness in the vibrant city of Buffalo, New York. Conveniently located on the second floor with a side entrance at 1413 Hertel Avenue, our facility is designed to cater to all your fitness and health needs. At Fit 422, we are committed to helping you achieve your wellness goals through personalized training programs, state-of-the-art equipment, and a supportive community atmosphere. Whether you're looking to improve your fitness level, enhance your overall well-being, or simply find a place to unwind and rejuvenate, our team of experienced professionals is here to guide and motivate you every step of the way. Discover a healthier, happier you at Fit 422, where your journey to optimal health begins. Visit us today and take the first step towards a better lifestyle!

Welcome to Center Yoga, your sanctuary for wellness and rejuvenation located at 1333 Strad Avenue, North Tonawanda, New York. At Center Yoga, we believe in nurturing the mind, body, and spirit through the transformative power of yoga and holistic health practices. Our inviting studio offers a serene environment where individuals of all levels can explore and deepen their practice. Whether you are a beginner or an experienced practitioner, our skilled instructors are dedicated to guiding you on your personal journey towards balance and well-being. We offer a diverse range of classes, from gentle restorative sessions to invigorating flows, ensuring there is something for everyone. In addition to yoga, we provide workshops and events focused on various aspects of health and wellness, allowing you to cultivate a harmonious lifestyle.

Welcome to E-Street Studio, your premier destination for health and fitness in Hamburg, New York. Conveniently located at 12 South Buffalo Street, our state-of-the-art gym offers a welcoming environment for individuals of all fitness levels. At E-Street Studio, we are dedicated to helping you achieve your health goals through personalized training programs, a wide range of fitness classes, and top-notch facilities. Our team of experienced and certified trainers is passionate about providing you with the guidance and motivation you need to succeed. Whether you're looking to build strength, improve flexibility, or enhance your overall well-being, we have the expertise to support your journey. Our diverse class offerings include yoga, pilates, HIIT, and more, ensuring there's something for everyone.

Welcome to Village Yoga and Wellness, your sanctuary for holistic healing and rejuvenation located at 141 Pine Street, Hamburg, New York. Nestled in the vibrant village of Hamburg, just across from the village plaza, our studio is a cornerstone of the community, embodying the spirit and roots of our owner, Beth Licata Cooke. Here, in our charming green building, we offer a unique blend of yoga practices and holistic therapies designed to help you feel at home in your body, mind, and spirit. At Village Yoga and Wellness, we embrace the realities of everyday life. We understand that finding peace is a journey, not a destination. Our team is here to support you through the ups and downs of life, providing a space where you can connect, heal, and grow. Whether you're seeking the ancient wisdom of yoga, the modern insights of anatomical mechanics, or the soothing touch of massage and Reiki, our offerings are tailored to meet you where you are.

Welcome to Kula Yoga Hamburg, your sanctuary for health and wellness located in the heart of Hamburg, New York. Nestled at 266 Buffalo Street, our studio offers a peaceful retreat where you can escape the hustle and bustle of everyday life and focus on your well-being. At Kula Yoga Hamburg, we believe in the transformative power of yoga to enhance both physical fitness and mental clarity. Our welcoming community is designed to support practitioners of all levels, from beginners to advanced yogis. Our skilled instructors are dedicated to providing personalized guidance, ensuring you get the most out of each session.

Welcome to Rapha Family Wellness Center, your premier destination for health and fitness in the heart of Buffalo, New York. Conveniently located at 3610 Main Street, our state-of-the-art facility is dedicated to helping individuals and families achieve their wellness goals in a supportive and nurturing environment. At Rapha Family Wellness Center, we offer a wide range of services tailored to meet the diverse needs of our community. Our gym features the latest fitness equipment, ensuring you have everything you need for a comprehensive workout. Whether you're a beginner looking to start your fitness journey or an experienced athlete aiming to enhance your performance, our knowledgeable staff is here to guide and motivate you every step of the way.

Welcome to StretchLab Blasdell, your premier destination for enhanced flexibility and improved well-being! Conveniently located at 3860 McKinley Parkway, Blasdell, New York 14219, we specialize in personalized stretch and mobility services designed to meet your unique needs. Take advantage of our exclusive offer: your first 50-minute Stretch & Mobility Assessment for only $49! Our skilled Flexologists lead group stretches and provide expert guidance through a series of targeted stretches, ensuring you learn the proper use of stretch tools for maximum benefit.

Welcome to Britt Fitness, LLC, your premier destination for health and wellness in Blasdell, New York. Conveniently located at 4945 Lake Avenue, our facility is dedicated to helping you achieve your fitness goals in a supportive and motivating environment. At Britt Fitness, we offer a wide range of services tailored to meet the needs of every individual, from beginners to seasoned athletes. Our team of experienced trainers is committed to providing personalized guidance and innovative workout programs designed to enhance your physical and mental well-being. Whether you're looking to lose weight, build strength, or simply lead a healthier lifestyle, Britt Fitness is here to support you every step of the way. Join our community today and start your journey to a healthier, happier you. Visit us at Britt Fitness, where your health is our passion.

Welcome to Hooked Fitness LLC, your premier destination for health and wellness in Orchard Park, New York. Located conveniently at 5455 Webster Road, Hooked Fitness is not just a gym—it's a community dedicated to helping you achieve your fitness goals in a supportive and motivating environment. At Hooked Fitness, we offer a wide range of state-of-the-art equipment and diverse classes tailored to all fitness levels. Whether you're looking to build strength, improve flexibility, or boost your cardiovascular health, our experienced trainers are here to guide you every step of the way. Our offerings include personal training sessions, group fitness classes, and specialized programs designed to meet your unique needs.

Welcome to Nutrition Concepts, your trusted partner in achieving optimal health and wellness. Located at 3685 Southwestern Boulevard in Orchard Park, New York, we are dedicated to providing personalized nutrition solutions that cater to your unique lifestyle and health goals. At Nutrition Concepts, we believe that good nutrition is the foundation of a healthy life. Our team of experienced nutritionists and health experts are committed to guiding you through your wellness journey with tailored advice and support. Whether you're looking to manage your weight, improve your diet, or address specific health concerns, we offer a range of services designed to meet your needs.

Welcome to OttFit at the Pilates Co-Op, your premier destination for Pilates and wellness in Orchard Park, New York. Conveniently located at 3518 Southwestern Boulevard, our boutique studio is dedicated to providing personalized, dynamic workouts designed to help you feel your best every day. Whether you're a beginner or an experienced practitioner, our expert instructors are committed to guiding you on your wellness journey with tailored sessions that focus on your individual goals. At OttFit, we believe in the power of movement to bring joy and purpose to your life. With over 20 years of experience in studying and teaching movement, our team offers a supportive environment where you can explore and expand your physical capabilities. Our small group classes and private sessions ensure you receive personal attention and specific cues to optimize your workout experience.

Welcome to Jugnrg, your ultimate destination for rejuvenation and wellness in Fayetteville, New York. Nestled at 6984 Old Quarry Road, our sanctuary offers a harmonious blend of traditional and modern wellness practices designed to revitalize your body and soul. At Jugnrg, we are passionate about promoting a holistic lifestyle through our array of services that cater to individual needs. Whether you're seeking relaxation, relief from stress, or a boost in energy, our experienced team is dedicated to providing personalized care in a serene and welcoming environment.

Welcome to Balance Pilates, your premier destination for health and wellness located in the heart of Williamsville, New York. Nestled at 5820 Main Street, our studio is dedicated to helping you achieve physical harmony and a balanced lifestyle through the transformative power of Pilates. At Balance Pilates, we offer a wide range of classes tailored to suit all fitness levels, from beginners to seasoned practitioners. Our experienced and certified instructors are passionate about guiding you on your journey to improved strength, flexibility, and overall well-being. Whether you're looking to enhance your athletic performance, recover from an injury, or simply find a peaceful escape from the stresses of everyday life, our personalized approach ensures you get the most out of every session.

Welcome to Harmony Fitness Training, where your journey to optimal health and well-being begins! Conveniently located at 20 Milton Street, Williamsville, New York, our fitness center is dedicated to helping you achieve your personal health goals in a supportive and motivating environment. At Harmony Fitness Training, we believe that a balanced lifestyle is key to achieving lasting wellness. Our team of experienced and certified trainers is committed to providing personalized fitness programs tailored to meet your individual needs and preferences. Whether you're looking to lose weight, build strength, improve flexibility, or enhance your overall fitness, we have the expertise and resources to guide you every step of the way.

Welcome to Joy Yoga 716, your serene sanctuary for health and wellness located in the heart of Williamsville, New York. Nestled at 60 East Spring Street, our studio offers a peaceful retreat from the hustle and bustle of everyday life, inviting you to embark on a rejuvenating journey of mind, body, and spirit. At Joy Yoga 716, we believe in the transformative power of yoga and its ability to enhance overall well-being. Our experienced instructors are passionate about guiding practitioners of all levels, from beginners to seasoned yogis, through a variety of classes designed to suit every individual's needs and goals. Whether you're looking to improve flexibility, build strength, or find inner peace, our diverse class offerings, including Vinyasa, Hatha, Yin, and Restorative yoga, provide the perfect opportunity to cultivate balance and harmony.

Welcome to Kym Seiss Training, your premier destination for personalized health and wellness services located in the heart of Williamsville, New York. Situated at 5225 Sheridan Drive, we are dedicated to helping you achieve your fitness and health goals through tailored training programs and expert guidance. Our holistic approach focuses on enhancing your overall well-being, whether you're looking to improve your physical fitness, reduce stress, or adopt a healthier lifestyle. At Kym Seiss Training, we pride ourselves on creating a supportive and motivating environment where you can thrive. Join us today and take the first step towards a healthier, happier you!

Welcome to Vibe Yoga Lab, your sanctuary for wellness and vitality located at 2084 George Urban Boulevard, Depew, New York. At Vibe Yoga Lab, we are dedicated to nurturing both body and mind through the transformative power of yoga. Whether you're a seasoned yogi or a curious beginner, our studio offers a welcoming and inclusive environment for everyone. Our expert instructors deliver a diverse range of classes designed to suit all levels and preferences, from invigorating Vinyasa flows to calming Yin sessions. We believe in the holistic benefits of yoga, not just as a physical practice but as a way to cultivate inner peace and balance in your daily life.

Welcome to Goldstein & Bashner, your trusted personal injury lawyers located at 320 Carleton Avenue, Central Islip, New York. With a deep understanding of the profound impact that serious personal injuries can have on individuals and their families, we are dedicated to fighting for justice and accountability on your behalf. At Goldstein & Bashner, we specialize in personal injury law, a field that encompasses a wide range of negligence and harm scenarios. Our experienced Long Island personal injury attorneys are ready to step into the fray, assess your case, and build the strongest possible claim to secure the financial compensation you deserve. Whether you are dealing with medical bills, lost wages, or emotional suffering, our team is here to guide you through the legal process with expertise and compassion.

Welcome to Synergy Fitness, your premier destination for health and wellness in East Amherst, New York. Located at 6045 Transit Road, our gym offers a comprehensive approach to fitness, focusing on personalized training, functional exercises, and holistic well-being. At Synergy Fitness, we understand that a one-size-fits-all approach doesn’t suit everyone. That’s why we offer customized plans tailored to enhance human performance across four key areas: psychological, nutritional, kinetics, and recovery. Our dedicated team works with you to create a supportive environment where you feel safe, empowered, and in control of your health journey.