The 30 Best Therapeutic yoga practices in New York, New York

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The Yoga Space is a serene and welcoming gym and health institution located at 265 Main Street in Hurleyville, New York. Our space is dedicated to promoting physical and mental well-being through the practice of yoga. Our experienced instructors offer a variety of classes for all levels, from beginners to advanced practitioners. Whether you are looking to increase flexibility, reduce stress, or improve overall fitness, The Yoga Space provides a peaceful and supportive environment for you to achieve your goals. Join us and discover the transformative power of yoga in your life.

The Children's School of Yoga is a unique institution located at 2 Lake Street in Monroe, New York, United States. This school combines the benefits of a gym, health center, and traditional school to provide a holistic approach to children's physical and mental well-being. With a focus on yoga and mindfulness practices, students are guided in developing strength, flexibility, and inner peace. The dedicated instructors at The Children's School of Yoga are committed to nurturing each child's potential and fostering a lifelong love for health and wellness. Join us in creating a positive and empowering environment for your child to thrive.

BK Yoga Psychotherapy is a holistic health institution located at 26 Court Street in New York, United States. We offer a unique blend of traditional psychotherapy techniques and yoga practices to promote mental and physical well-being. Our experienced therapists and yoga instructors work together to help individuals heal and find balance in their lives. Whether you are looking to manage stress, improve relationships, or enhance your overall quality of life, BK Yoga Psychotherapy is here to support you on your journey to wellness.

Nature's Whispers Trail Walking & Ancient Practices is a unique institution located at 711 Pine Grove Road in Wappingers Falls, New York. This health-focused school offers a variety of programs and activities that combine the benefits of walking in nature with ancient holistic practices. From guided forest bathing sessions to meditation workshops, visitors can reconnect with the natural world and discover the healing power of ancient traditions. Whether you're looking to improve your physical health, reduce stress, or simply find inner peace, Nature's Whispers Trail Walking & Ancient Practices provides a serene and nurturing environment for personal growth and well-being.

Therapeutic Massage & Body Wellness is a premier wellness center located at 568 Columbia Turnpike in East Greenbush, New York. Our team of experienced and licensed massage therapists offer a range of therapeutic massage services to help you relax, rejuvenate, and heal both your body and mind. Whether you are seeking relief from chronic pain, stress, or just looking to pamper yourself, our personalized treatments will leave you feeling refreshed and revitalized. Visit us today to experience the healing power of touch at Therapeutic Massage & Body Wellness.

True North Yoga is a gym and health institution located at 2635 York Road West in York, New York, United States. Our annual community dish-to-pass dinner successfully raised money for local Foodlink pantries, with a large percentage going to York Central School District. We are dedicated to providing nutritious meals to families in need and support Foodlink's efforts to build up school pantries. Join us for our final seasonal retreat on January 6th at our farm, where you can unwind and relax in a peaceful setting. Our schedule is updated monthly, with classes held outdoors, in our yoga barn, or in the heated hayloft. Stay connected with us on Facebook, Instagram, or via email for updates on yoga classes, farm events, and more. Thank you to our community for your support and generosity!

Hudson Suraya Yoga Studio is a serene and welcoming gym and health institution located at 3020 New York 207 in Campbell Hall, New York, United States. Our studio offers a wide range of yoga classes for all levels, from beginner to advanced, led by experienced instructors who are dedicated to helping you achieve your wellness goals. With a focus on mindfulness and holistic health, Hudson Suraya Yoga Studio provides a peaceful and nurturing environment for students to practice and grow. Join us and experience the transformative power of yoga in your life.

Peaceful Postures Yoga Center is a serene and welcoming gym and health institution located at 22 Spackenkill Road in Poughkeepsie, New York. Our center offers a variety of yoga classes for practitioners of all levels, from beginners to advanced yogis. Our experienced instructors provide personalized guidance and support to help you achieve physical, mental, and emotional well-being through the practice of yoga. Join us at Peaceful Postures Yoga Center and experience the transformative power of yoga in a peaceful and nurturing environment.

The Hot Yoga Spot is a popular gym and health facility located at 402 Feura Bush Road in Glenmont, New York. Offering a variety of hot yoga classes, this institution provides a unique and invigorating workout experience for all fitness levels. With a focus on improving strength, flexibility, and mental clarity, The Hot Yoga Spot is the perfect place to achieve your health and wellness goals. Join us for a challenging and rewarding workout in our state-of-the-art facility.

Massage & Mindful Health Yoga by Erin is a tranquil oasis located at 6507 Wheeler Road in Lockport, New York. Specializing in promoting overall health and well-being, our institution offers a range of services including massage therapy and mindful health yoga classes. Our experienced and dedicated team, led by Erin, is committed to helping clients achieve physical, mental, and emotional balance through personalized care and attention. Whether you are seeking relaxation, pain relief, or stress management, Massage & Mindful Health Yoga by Erin is the perfect place to rejuvenate your mind, body, and spirit.

Your Wellness Therapeutics is a holistic health center located at 39 East Avenue in Lockport, New York. Our experienced team of wellness professionals is dedicated to helping you achieve optimal health and well-being through a variety of therapeutic services. From acupuncture and massage therapy to nutritional counseling and yoga classes, we offer a comprehensive approach to healing and wellness. Whether you are looking to reduce stress, manage chronic pain, or improve your overall health, Your Wellness Therapeutics is here to support you on your journey to a healthier, happier life. Visit us today and start your path to wellness!

Diamond Therapeutic Arts, LLC is a tranquil oasis located at 2696 Sheridan Drive in Tonawanda, New York. As a place of worship and spa, we offer a unique blend of spiritual healing and relaxation services to nourish the mind, body, and soul. Our experienced practitioners provide a range of therapeutic treatments, including massage therapy, energy healing, meditation, and more. Step into our serene space and embark on a journey towards inner peace and rejuvenation. Experience the transformative power of Diamond Therapeutic Arts, LLC today.

Penfield Yoga Therapy is a premier yoga institution located at 2132 Five Mile Line Road in Penfield, New York, United States. Our experienced instructors offer specialized yoga therapy sessions tailored to meet the individual needs of each student. Whether you are looking to improve flexibility, reduce stress, or alleviate chronic pain, our classes are designed to help you achieve optimal physical and mental well-being. Come join us at Penfield Yoga Therapy and start your journey towards a healthier, more balanced life.

Ouroboros Therapeutic Arts is a holistic wellness center located at 2279 Hopkins Road in Getzville, New York. Our team of experienced therapists and practitioners offer a range of therapeutic services including massage therapy, acupuncture, reiki, and yoga to promote healing and well-being. Our welcoming and tranquil space is designed to help clients relax, rejuvenate, and find balance in mind, body, and spirit. Whether you are seeking relief from physical pain, stress, or simply looking to enhance your overall health, Ouroboros Therapeutic Arts is dedicated to providing personalized care and support on your wellness journey.

Welcome to Mettā Therapeutic Massage & Wellness, where we embody the true meaning of "Mettā"—benevolence, goodwill, and loving-kindness—through our holistic health services. Located at 1001 West Fayette Street in Syracuse, New York, our team of independent professionals specializes in massage, bodywork, skincare, and holistic wellness, offering a sanctuary for rejuvenation and healing. Our approach combines a deep understanding of science, exercise, and human movement with the transformative power of healing touch. We are proud to incorporate NormaTec PULSE Recovery Systems into our services, a cutting-edge technology designed to enhance blood flow and accelerate recovery. Whether you're an elite athlete or someone seeking preventative care, our NormaTec sessions, starting at just $20, offer a unique and effective way to support your health and wellness journey.

Welcome to Soothing Therapeutic Massage, your sanctuary for relaxation and rejuvenation located at 311 Exchange Avenue, Endicott, New York. Our mission is to provide a peaceful retreat where you can escape the stresses of everyday life and experience the healing power of touch. Our skilled and compassionate therapists are dedicated to tailoring each session to your individual needs, ensuring that you leave feeling refreshed, balanced, and revitalized. At Soothing Therapeutic Massage, we offer a variety of massage therapies designed to promote wellness and alleviate tension. Whether you're seeking relief from chronic pain, looking to enhance your athletic performance, or simply wishing to indulge in some much-needed self-care, we have the perfect treatment for you. Our services include Swedish massage, deep tissue massage, hot stone therapy, prenatal massage, and more.

Welcome to New Sanctuary Spa, your serene escape in the heart of Manhattan. Nestled at 179 Madison Avenue, New York, our spa offers a tranquil oasis amidst the bustling city. Specializing in holistic health and wellness, we provide a range of rejuvenating treatments designed to restore balance and harmony to your mind, body, and spirit. At New Sanctuary Spa, we pride ourselves on creating a personalized experience for each guest. Our highly skilled therapists are dedicated to delivering exceptional service through a variety of treatments, including therapeutic massages, revitalizing facials, and invigorating body treatments. Each session is tailored to meet your unique needs and preferences, ensuring the ultimate relaxation and rejuvenation.

Welcome to New Body Spa, your sanctuary of relaxation and rejuvenation located in the heart of Brooklyn at 325 7th Street, New York. We invite you to experience an oasis of tranquility where your well-being is our utmost priority. Our skilled therapists offer a wide range of luxurious treatments designed to refresh your mind, body, and spirit. At New Body Spa, we provide an array of services tailored to meet your individual needs, including therapeutic massages, revitalizing facials, and soothing body treatments. Each session is crafted to ensure you leave feeling renewed and invigorated. Our serene environment, coupled with the use of high-quality products, guarantees an unparalleled spa experience.

Welcome to Oriental Therapeutic Massage Spa & Foot Reflexology, your sanctuary of relaxation and rejuvenation located in the heart of Stony Brook, New York. Nestled at 2460 Nesconset Highway, our spa offers a serene escape from the hustle and bustle, where you can unwind and revitalize your body and mind. Our expert therapists specialize in a range of therapeutic massage techniques and foot reflexology treatments designed to promote holistic wellness. Whether you're seeking relief from stress, tension, or muscle pain, or simply wish to indulge in a soothing escape, our personalized services cater to your unique needs.

Welcome to Kevin Bedford Therapeutic Massage, your sanctuary for relaxation and rejuvenation in the heart of Utica, New York. Conveniently located at 2709 Genesee Street within Realm Chiropractic, our practice is dedicated to enhancing your well-being through the art of massage therapy. Kevin Bedford, a skilled and compassionate therapist, brings a wealth of experience and a personalized approach to every session. Whether you're seeking relief from chronic pain, stress reduction, or simply a moment of tranquility, our tailored treatments are designed to meet your unique needs.

Welcome to Christine Harbison Yoga Therapy and Health Coaching, where we are dedicated to guiding you on your journey to holistic well-being. Located at 10255 Main Street, Clarence, New York, our practice offers a unique approach to health that integrates the ancient wisdom of yoga with modern therapeutic techniques. At Christine Harbison Yoga Therapy, we believe in the transformative power of yoga beyond its physical aspects. While many people associate yoga with stretching and movement, our IAYT-certified yoga therapists delve deeper, applying a comprehensive range of yoga tools—including postures, breathwork, and meditation—to cater to your individual physical, mental, and emotional needs.

Welcome to MindBody Therapeutics, your sanctuary for holistic health and wellness in the heart of Manhattan. Conveniently located at 111 Broadway, New York, our center is dedicated to nurturing both the mind and body through a range of therapeutic services designed to rejuvenate, heal, and inspire. At MindBody Therapeutics, we believe in a comprehensive approach to health, integrating modern techniques with time-honored practices to promote optimal well-being. Our team of experienced professionals is committed to providing personalized care tailored to meet the unique needs of each client. Whether you're seeking relief from stress, chronic pain, or simply want to enhance your overall health, our array of services including massage therapy, acupuncture, yoga, and mindfulness coaching are here to support your journey to wellness.

Welcome to Shangri La Holistic Practices, your sanctuary for health and wellness located in the heart of Oneonta, New York. Nestled at 48 Dietz Street, our center is dedicated to nurturing your body, mind, and spirit through a diverse range of holistic health practices. Whether you are seeking to rejuvenate your energy, find inner peace, or embark on a journey of personal growth, our experienced practitioners are here to guide you every step of the way. At Shangri La Holistic Practices, we offer a variety of services tailored to meet your unique needs. Our offerings include therapeutic massage, acupuncture, yoga classes, meditation sessions, and nutritional counseling, all designed to promote balance and harmony in your life. We are committed to creating a peaceful and welcoming environment where you can explore holistic approaches to health and well-being.

Welcome to Syracuse Therapeutic Yoga, LLC – your sanctuary for holistic health and wellness in Camillus, New York. Conveniently located at 5998 West Genesee Street, we specialize in offering therapeutic yoga practices designed to nurture your body, mind, and spirit. Our mission is to create a welcoming and supportive environment where individuals of all ages and fitness levels can explore the transformative power of yoga. At Syracuse Therapeutic Yoga, we focus on personalized sessions that cater to your unique needs, whether you seek to improve flexibility, reduce stress, or enhance overall well-being. Our experienced instructors are dedicated to guiding you through a journey of self-discovery and healing, utilizing a variety of techniques that integrate movement, breath, and mindfulness.

Welcome to Samadhi Yoga Syracuse, your sanctuary for health and wellness in Salina, New York. We are thrilled to announce that we have moved to our new location at 7323 Oswego Road, Liverpool, NY, conveniently situated next door to Liverpool Therapeutic Massage. Join us in our serene and welcoming environment where we offer Saturday classes starting May 4th. At Samadhi Yoga Syracuse, we embrace the essence of ancient yoga philosophy as described in The Yoga Sutras by Patanjali. Our mission is to guide you through the eight limbs of yoga, culminating in the profound state of Samadhi—a state of intense concentration where individual and universal consciousness unite. Whether you are a seasoned yogi or a beginner, our experienced instructors are dedicated to helping you achieve balance, peace, and holistic well-being.

Welcome to Yoga Therapy, Therapeutic Yoga, Yoga Privates, your serene oasis for holistic health and wellness in Johnson City, New York. Nestled at 52 Avery Road, our studio is dedicated to providing personalized yoga experiences that cater to your individual needs and wellness goals. At our facility, we specialize in therapeutic yoga, offering tailored sessions that focus on healing and rejuvenation. Whether you are seeking relief from stress, recovering from an injury, or looking to enhance your overall well-being, our experienced instructors are here to guide you through a transformative journey. Our private yoga sessions are designed to provide you with the undivided attention and customized practice you deserve.

Welcome to Bronx Yoga Lab, your serene sanctuary for health and wellness located at 5500 Broadway, The Bronx, New York. Our studio is a vibrant community space dedicated to nurturing the mind, body, and spirit through the transformative practice of yoga. Whether you're a seasoned yogi or a curious beginner, Bronx Yoga Lab offers a diverse range of classes tailored to all skill levels and interests. Our passionate and experienced instructors are committed to providing personalized guidance and support, ensuring that each session is both empowering and rejuvenating. At Bronx Yoga Lab, we believe in fostering a holistic approach to health, combining traditional yoga practices with modern techniques to enhance flexibility, strength, and mindfulness.

Welcome to Rachel Maki Yoga and Healing, your serene sanctuary for holistic wellness located in the heart of Queens, New York. Nestled at 7210 Sandy Dune Way, our studio offers a peaceful retreat from the hustle and bustle of city life, providing a nurturing environment for individuals seeking balance, rejuvenation, and personal growth. At Rachel Maki Yoga and Healing, we believe in the transformative power of yoga and holistic therapies to enhance both physical and mental well-being. Our experienced instructors are dedicated to guiding you through a journey of self-discovery and healing, offering a variety of classes that cater to all skill levels. Whether you are a seasoned yogi or a beginner, you will find a welcoming community and personalized attention to help you achieve your wellness goals.

Welcome to Your Yoga Place, your sanctuary for health and wellness located at 58 Larkfield Road, East Northport, New York. Our studio offers a diverse range of yoga classes designed to meet the needs of both beginners and experienced practitioners. Whether you're looking to build strength, improve flexibility, or simply find a moment of peace, our classes provide a nurturing environment for all. Class Policies: We kindly ask that you arrive no earlier than 15 minutes before your scheduled class time to maintain a peaceful atmosphere for those finishing their sessions. If you encounter any issues logging into MindBody, please don't worry—our team is here to assist you upon arrival. For class cancellations, we have a 90-minute window. Please cancel through MindBody to avoid any fees, as space is limited.

Welcome to Sol SUP Yoga, your serene escape nestled in the heart of Southampton, New York. Located at 149 Sebonac Inlet Road, our unique wellness destination invites you to experience the tranquility and rejuvenation of stand-up paddleboard yoga. As a leading gym and health facility, Sol SUP Yoga combines the therapeutic benefits of yoga with the peacefulness of the water, offering a holistic approach to fitness and well-being. Our classes are designed for all skill levels, providing a supportive and inclusive environment for beginners and seasoned yogis alike. Under the guidance of our experienced instructors, you'll enhance your balance, flexibility, and mindfulness while surrounded by the stunning natural beauty of Sebonac Inlet.