The 30 Best Therapeutic exercises for back pain in New City, New York

Welcome to Bhavik Sheth Physiotherapy, your trusted partner in health and wellness located in the heart of Queens, New York. Situated at 6155 98th Street, our clinic is dedicated to providing exceptional physiotherapy services tailored to meet the unique needs of each individual. At Bhavik Sheth Physiotherapy, we understand the importance of living a pain-free and active life. Our team of highly skilled and compassionate physiotherapists is committed to helping you achieve optimal health and recovery through personalized treatment plans. Whether you're recovering from an injury, managing a chronic condition, or seeking to enhance your physical performance, we offer a wide range of services designed to support your journey to wellness.

Welcome to Lifestyle Physical Therapy, your premier destination for personalized, high-quality physical therapy in the heart of Manhattan. Located at 37 East 28th Street, our dedicated team is committed to helping you achieve long, happy, and healthy lives through evidence-backed practices and one-on-one care. At Lifestyle Physical Therapy, we pride ourselves on using the most up-to-date therapeutic techniques while thoroughly educating our patients about their conditions. This approach ensures that you heal as quickly and safely as possible, leading to the most effective results. Our expert physical therapists are skilled in treating patients of all ages and abilities, addressing a wide range of impairments, functional limitations, and activity levels.

Welcome to StartWell Physical Therapy, your trusted partner in achieving optimal health and wellness. Conveniently located at 80-31 Broadway, Queens, New York, our state-of-the-art facility is dedicated to providing personalized and comprehensive physical therapy services to the local community. At StartWell Physical Therapy, we understand that each individual's journey to recovery is unique. Our team of highly skilled and compassionate therapists is committed to delivering tailored treatment plans that address your specific needs and goals. Whether you are recovering from an injury, managing a chronic condition, or seeking to enhance your overall physical performance, we are here to support you every step of the way.

Welcome to Gramercy Physical Therapy, where our mission is to provide personalized, goal-oriented treatments that prioritize both efficiency and comfort. Located at 247 3rd Avenue in the beautiful Gramercy Park area of Manhattan, near Union Square, we offer a comprehensive range of physical therapy services designed to address a wide variety of conditions and disorders. Our expert team emphasizes thorough manual, hands-on therapies and utilizes cutting-edge techniques to ensure optimal results. We also empower our clients with easy-to-implement, effective therapeutic exercises, promoting long-term health and wellness.

Welcome to Recovery Physical Therapy - NOMAD Location, your premier destination for comprehensive physiotherapy services in the heart of Manhattan. Conveniently located at 118 East 28th Street, our state-of-the-art facility is dedicated to providing personalized and effective therapy solutions to help you regain your strength, mobility, and overall well-being. At Recovery Physical Therapy, we understand that each individual's needs are unique. Our team of highly skilled and compassionate physiotherapists is committed to developing customized treatment plans tailored to your specific goals and conditions. Whether you're recovering from an injury, managing a chronic condition, or seeking to enhance your physical performance, we are here to support you every step of the way.

Welcome to StarPro Physical Therapy, your premier destination for exceptional physiotherapy services in the heart of Manhattan. Conveniently located at 552 Broadway, New York, our state-of-the-art facility is dedicated to providing personalized and effective physical therapy solutions to enhance your overall health and well-being. At StarPro Physical Therapy, we understand that every patient is unique, and our team of experienced and licensed physiotherapists is committed to developing customized treatment plans tailored to meet your individual needs and goals. Whether you're recovering from an injury, managing a chronic condition, or looking to improve your physical performance, we offer a wide range of services, including manual therapy, therapeutic exercises, and advanced rehabilitation techniques.

Welcome to 5 Point Physical Therapy Located in the heart of Manhattan at 37 West 20th Street, 5 Point Physical Therapy is your premier destination for comprehensive health and wellness services. Our dedicated team of licensed physical therapists is committed to providing personalized care tailored to meet your unique needs. We specialize in a wide range of therapeutic services designed to promote healing, improve mobility, and enhance your overall quality of life.

Welcome to Hand Physical Therapy NYC, your trusted partner in comprehensive physical rehabilitation located at 89 5th Avenue, Manhattan, New York, just steps away from Union Square. Our private practice is dedicated to helping you eliminate pain and get back to doing what you love, offering specialized care from head to toe. At Hand Physical Therapy NYC, our team of certified hand therapists, occupational therapists, and physical therapists provides the highest caliber of customized, one-on-one therapeutic treatment and care. We believe in a personalized approach, working closely with our patients to identify the source of pain and any underlying causes. This thorough assessment enables us to address immediate needs and equip you with strategies, techniques, and therapeutic exercises for long-term health.

Welcome to Evolve Health Wellness, your sanctuary for comprehensive and integrative healthcare in the heart of Manhattan. Located at 126 Fifth Avenue, Suite 10B, between 17th and 18th Street, our new clinic space is designed to be a therapeutic haven where you can embark on your journey to optimal health. At Evolve Health Wellness, we specialize in a holistic approach that combines the wisdom of Chinese Medicine with the insights of Functional and Integrative Medicine. Our range of treatments includes Acupuncture, Herbal Therapy, Nutritional Counseling, Dietary Supplementation, Tui Na Medical Massage, Cupping, Gua Sha, Moxibustion, and Prescribed Movement. Our dedicated team, including practitioners like Frank Butler, Jen Resnick, Xin Tao, and Nini Mai, are committed to providing personalized care tailored to your unique needs.

Welcome to Ergo Physical Therapy, where your health and wellness are our top priority. Conveniently located at 10740 Queens Boulevard in Queens, New York, we are a dedicated team of experienced physiotherapists committed to providing personalized care and proven results. At Ergo Physical Therapy, we pride ourselves on our attentive staff who genuinely listen to your needs and concerns. With over 30 years of combined experience, our core service is rooted in physical therapy, offering long-term success through continuous advancements in quality care and services. Our relaxing atmosphere is specifically designed with you, the patient, in mind, ensuring a comfortable and supportive environment for your recovery.

Welcome to Dolsky Physical Therapy, your trusted partner in health and wellness located at 11045 Queens Boulevard, Queens, New York 11375. We specialize in providing top-notch physiotherapy services designed to help you regain mobility, improve strength, and enhance your overall quality of life. Our team of experienced and compassionate therapists is dedicated to creating personalized treatment plans tailored to meet your unique needs and goals. At Dolsky Physical Therapy, we utilize state-of-the-art equipment and the latest therapeutic techniques to ensure effective and efficient recovery. Whether you're recovering from an injury, managing a chronic condition, or seeking to optimize your physical performance, our comprehensive services are here to support you every step of the way.

Welcome to Fit Club Williamsburg Physical Therapy, your premier destination for top-rated physical therapy and sports performance services in Williamsburg, Brooklyn. Conveniently located at 203 Berry Street, our state-of-the-art 5,000 sq foot facility is designed to help you overcome physical challenges and achieve optimal health and performance. Are you struggling with upper extremity issues or low back pain? Looking to return to playing sports or simply want to get your body back to 100%? At Fit Club Williamsburg, we combine cutting-edge techniques and the latest research to provide personalized rehabilitation programs tailored to your unique needs. Our expert team of doctors and physiotherapists utilize prescribed exercises and hands-on therapy to strengthen weakened areas, improve flexibility, and enhance mobility, significantly reducing the risk of future injury.

Welcome to Resilience Physical Therapy, your premier destination for personalized and effective physiotherapy services in the heart of Manhattan. Conveniently located at 62 East 1st Street, our practice is dedicated to helping you regain strength, mobility, and confidence in your everyday life. At Resilience Physical Therapy, we understand that every individual’s journey to recovery is unique. Our team of highly skilled and compassionate physiotherapists is committed to providing tailored treatment plans that address your specific needs and goals. Whether you are recovering from an injury, managing a chronic condition, or looking to enhance your physical performance, we are here to support you every step of the way.

Welcome to Dr. Jordan Seda Physiotherapy, your premier destination for comprehensive and personalized physiotherapy care in the heart of Manhattan. Conveniently located at 151 William Street, our clinic is dedicated to helping you achieve optimal health and wellness through expert guidance and tailored treatment plans. At Dr. Jordan Seda Physiotherapy, we specialize in a wide range of services designed to alleviate pain, enhance mobility, and improve overall quality of life. Whether you're recovering from an injury, managing a chronic condition, or seeking to enhance your physical performance, our compassionate and skilled team is here to support you every step of the way.

Welcome to Move Well MD: Manhattan's Trusted Source for Pain Relief Located at 150 Broadway in the heart of Manhattan, New York, Move Well MD is your premier destination for comprehensive pain relief and wellness solutions. As a leading provider of medical, health, and physiotherapy services, our dedicated team of pain relief specialists in NYC is committed to helping you overcome pain and postural dysfunctions that may be impacting your quality of life.

Welcome to REDCORE Physical Therapy Wellness, your premier destination for personalized physical therapy services in Brooklyn, Ridgewood, and The Bronx, NY. Located at 1396 Myrtle Avenue, Brooklyn, New York, we are committed to helping our community achieve optimal health and wellness through compassionate care and expert treatment. At REDCORE, our mission is to support each patient's journey to recovery from physical impairments, injuries, or disabilities. Our team of licensed physical therapists provides hands-on treatment and education tailored to individual needs, ensuring every step of your recovery is guided with professionalism and care.

Welcome to Top Care Physical Therapy, your premier destination for comprehensive physiotherapy services in Queens, New York. Conveniently located at 6605 Myrtle Avenue, we are dedicated to helping our community achieve optimal health and well-being through personalized and effective treatment plans. At Top Care Physical Therapy, we believe in a patient-centered approach, focusing on your unique needs and goals. Our team of highly skilled and compassionate physiotherapists is committed to providing exceptional care, utilizing the latest techniques and evidence-based practices to ensure the best possible outcomes.

Welcome to Fit Club Dumbo Physical Therapy, where we elevate physical therapy in Dumbo to new heights with top-tier services and personalized care. Conveniently located at 257 Water Street in the vibrant borough of Brooklyn, New York, our clinic is at the heart of a burgeoning neighborhood known for its iconic views and trendy spots. Just a short stroll from Brooklyn Bridge Park and easily accessible via various public transportation options, our location is perfect for those seeking quality physical therapy services. At Fit Club Dumbo, we specialize in helping you recover from injuries, alleviate chronic pain, and achieve peak athletic performance. Whether you're dealing with a knee injury, persistent back pain, or aiming to return to sports without limitations, our team of expert doctors and physical therapists is here to guide you. We utilize cutting-edge techniques and the latest research to tailor individualized treatment plans that combine prescribed exercises with hands-on therapy.

Welcome to Kate Zhang, DPT, your premier destination for expert physiotherapy services in the heart of Manhattan. Conveniently located at 90 Maiden Lane, New York, our practice is dedicated to helping you achieve optimal health and well-being through personalized, evidence-based care. At Kate Zhang, DPT, we understand that every individual is unique, and so are their health needs. Our experienced and compassionate team is committed to providing tailored treatment plans that address your specific conditions and goals. Whether you're recovering from an injury, managing a chronic condition, or looking to enhance your physical performance, we are here to support you every step of the way.

Welcome to Graphene Physical Therapy, your premier destination for personalized health and wellness in the heart of Manhattan. Located at 39 Broadway, New York, our state-of-the-art facility is dedicated to helping you achieve optimal physical health through innovative and effective therapies. At Graphene Physical Therapy, we understand that every individual is unique, which is why we offer customized treatment plans tailored to your specific needs and goals. Our team of highly skilled and compassionate therapists is committed to providing exceptional care, utilizing the latest techniques and technologies in the field of physical therapy.

Welcome to the Advanced Holistic Center, your premier destination for integrative and holistic healthcare in the heart of Manhattan's Financial District. Located at 65 Broadway, New York, our clinic specializes in Chinese Medicine and Acupuncture, offering a unique blend of ancient traditions and modern wellness practices to cater to your health needs. Under the expert guidance of Dr. Irina Logman, a Licensed and Board-Certified Acupuncturist and Herbalist, we provide personalized care that harmonizes the body, mind, and spirit. Our comprehensive treatment packages include acupuncture, herbal medicine, nutrition, and more, designed to address a wide range of conditions from musculoskeletal issues to psycho-emotional challenges.

Welcome to Evexia Physical Therapy, your premier destination for comprehensive physiotherapy services in the heart of Brooklyn. Conveniently located at 99 Joralemon Street, Brooklyn, New York, our clinic is dedicated to enhancing your physical well-being and helping you achieve optimal health. At Evexia Physical Therapy, we specialize in personalized care tailored to meet the unique needs of each individual. Our team of licensed and experienced physiotherapists is committed to providing the highest standard of treatment, utilizing the latest techniques and evidence-based practices. Whether you're recovering from an injury, managing a chronic condition, or looking to improve your physical performance, we are here to support you every step of the way.

Welcome to John M. Pantaleo, DPT, your trusted destination for exceptional physical therapy services in Queens, New York. Conveniently located at 157-05 Cross Bay Boulevard, our clinic is dedicated to providing personalized and effective care tailored to meet your unique needs. At JMP Physical Therapy, PC, we are committed to helping you achieve optimal health and well-being. John M. Pantaleo, a highly skilled and experienced physical therapist, leads our practice. With a Doctor of Physical Therapy degree from the prestigious New York Institute of Technology and a Bachelor of Science from St. John’s University, John brings a wealth of knowledge and expertise to his practice.

Welcome to Inspira Physical Therapy, your premier destination for personalized health and wellness solutions in the heart of Brooklyn. Located at 275 4th Avenue, Brooklyn, New York, our practice is dedicated to providing exceptional care in a serene and supportive environment. We specialize in a range of services, including in-person and virtual Pilates sessions, tailored to meet your individual needs. At Inspira Physical Therapy, we believe in offering a comprehensive, one-on-one treatment experience. Each session is designed to last 55 minutes, ensuring you receive the full attention and expertise of our licensed and certified therapists. Our team, led by Dr. Melanie Carminati and Dr. Luidmila Lahonda, is committed to helping you achieve your health goals, whether you're recovering from an injury, dealing with chronic pain, or simply seeking to enhance your physical fitness.

Welcome to Yael Avnon PT, DPT, PCS Physical Therapy and Pelvic Health, your trusted partner in wellness and rehabilitation located in the heart of Brooklyn, New York. Situated at 182 8th Avenue, our clinic is dedicated to providing personalized and comprehensive physical therapy services to help you achieve optimal health and well-being. At Yael Avnon PT, we specialize in a wide range of therapeutic services, with a particular focus on pelvic health. Our expert team, led by Yael Avnon, a Doctor of Physical Therapy and Board-Certified Clinical Specialist in Pediatric Physical Therapy, is committed to delivering compassionate care tailored to meet your unique needs.

Welcome to Care Physical Therapy P.C., your trusted partner in recovery and wellness, located at 9413 Flatlands Avenue in the vibrant neighborhood of Canarsie, Brooklyn, New York. Our dedicated team of physiotherapists is here to support you on your journey back to a healthy and active lifestyle following injury or surgery. At Care Physical Therapy P.C., we believe that effective physical therapy goes beyond just exercises; it’s about building a resilient body and instilling healthy habits to prevent re-injury or deterioration. Our mission is to guide you towards these goals with compassion and efficiency, offering comprehensive care in a safe and welcoming environment. We understand that starting physical therapy can be daunting, which is why we strive to create a warm, family-friendly atmosphere and maintain a scheduling system that minimizes waiting times.

Welcome to Headstart Physical Therapy and Rehabilitation, your trusted partner in health and wellness located at 5422 Fort Hamilton Parkway, Brooklyn, New York. Our dedicated team of experienced physiotherapists is committed to providing personalized, high-quality care to help you achieve optimal physical health and well-being. Whether you're recovering from an injury, managing a chronic condition, or looking to enhance your physical performance, we offer a comprehensive range of services tailored to meet your unique needs. At Headstart, we believe in a holistic approach to rehabilitation, combining state-of-the-art techniques with compassionate care to support your journey to recovery. Visit us today and take the first step towards a healthier, more active life. Your path to recovery starts here.

Welcome to Gezunt Physical Therapy PLLC, where your health and well-being are our top priorities. Led by Rafael S. Krakanovski, DPT, our clinic is conveniently located at 5519 18th Avenue, Brooklyn, New York 11204. We specialize in providing personalized and comprehensive physiotherapy services designed to help you achieve optimal physical health. At Gezunt Physical Therapy, we understand that every patient is unique. That's why we offer tailored treatment plans that address your specific needs and goals. Whether you're recovering from an injury, managing a chronic condition, or looking to enhance your physical performance, our experienced and compassionate team is here to support you every step of the way.

Welcome to Steven Rozov Physiotherapy, your trusted partner in health and wellness located at 1163 Forest Avenue, Staten Island, New York. At Steven Rozov, we are dedicated to helping you achieve optimal physical health and well-being through personalized physiotherapy services. Our experienced and compassionate team is committed to providing high-quality care tailored to meet your individual needs. Whether you're recovering from an injury, managing a chronic condition, or looking to enhance your physical performance, we offer a range of services designed to support your journey to better health. Visit us today and discover a path to a healthier, more active lifestyle with Steven Rozov Physiotherapy. Your well-being is our priority.

Welcome to Ganchrow Moshe S, your trusted physiotherapy clinic located in the heart of Brooklyn, New York. Conveniently situated at 3131 Kings Highway, our clinic is dedicated to providing top-notch health services to help you achieve optimal physical well-being. Specializing in personalized physiotherapy treatments, we are committed to helping you recover from injuries, manage pain, and improve mobility. At Ganchrow Moshe S, we understand that every patient is unique. Our experienced and compassionate team works closely with you to develop customized treatment plans tailored to your specific needs and goals. Whether you're recovering from surgery, dealing with chronic pain, or seeking to enhance your athletic performance, we employ the latest techniques and state-of-the-art equipment to ensure effective and efficient care.