Stretching exercises in Latham, New York

Trisha Mackenzie, PT is a reputable physiotherapy institution located at 711 Troy-Schenectady Road in Latham, New York, United States. Specializing in health and rehabilitation services, Trisha Mackenzie, PT offers personalized treatment plans to help patients recover from injuries, manage chronic pain, and improve their overall physical well-being. With a team of experienced and dedicated physiotherapists, patients can expect high-quality care in a welcoming and professional environment. Whether recovering from surgery or seeking relief from musculoskeletal issues, Trisha Mackenzie, PT is committed to helping patients achieve their health and wellness goals.

The Pilates Principle is a premier gym and health institution located at 578 Loudon Road in Latham, New York, United States. We specialize in offering Pilates classes and personalized training sessions to help individuals improve their strength, flexibility, and overall physical well-being. Our experienced instructors are dedicated to helping clients achieve their fitness goals in a supportive and motivating environment. Whether you are a beginner or an experienced practitioner, The Pilates Principle is committed to helping you reach your full potential and lead a healthier lifestyle. Join us today and experience the transformative power of Pilates!