Stretching exercises in Bronx, New York

Therapycare Physical Therapy is a leading health institution located at 3163 Bainbridge Avenue in New York, United States. Specializing in physical therapy, our team of experienced professionals is dedicated to providing personalized care and rehabilitation services to help patients recover from injuries, manage chronic pain, and improve their overall physical well-being. With state-of-the-art facilities and a commitment to excellence, Therapycare Physical Therapy is your trusted partner in achieving optimal health and wellness.

Welcome to Body & Brain Yoga Tai Chi, your sanctuary for holistic health and wellness located at 1805 Williamsbridge Road, The Bronx, New York. We go beyond traditional fitness practices by offering an integrated approach that combines elements from various Eastern disciplines. Our unique blend of qigong, tai chi, and meditation is designed to be adaptable for all fitness levels, ensuring everyone can benefit from our programs. Join our signature Body & Brain Yoga Class to stretch, breathe, and center yourself. Perfect for all abilities and experience levels, this class will enhance your flexibility and relaxation while providing an energy boost. Whether you're starting your day or winding down in the evening, our yoga class delivers comprehensive mind-body training for overall wellness.

Triumph Martial Arts, LLC is a premier health institution located at 3432-01 East Tremont Avenue in New York, United States. Our dedicated team of experienced instructors offers top-notch martial arts training for individuals of all ages and skill levels. Whether you are looking to improve your physical fitness, self-defense skills, or overall well-being, Triumph Martial Arts, LLC has a program tailored to meet your needs. Join us today and experience the triumph of mastering the art of martial arts.

Welcome to Parade Ground, a vibrant hub located in the heart of Van Cortlandt Park in The Bronx, New York. Whether you're here to enjoy a leisurely barbecue or explore the scenic hiking trails, Parade Ground offers a unique blend of nature, history, and community activities for all ages. Barbecuing Guidelines: We invite you to enjoy a barbecue at Parade Ground, but please exercise caution and maintain a safe distance from other patrons, children, and trees. Remember to clean your area thoroughly before leaving. All coal and matches must be disposed of in designated hot coal barrels. Use water to extinguish hot coals, and never place flammable items in regular litter barrels. For gatherings with more than 20 attendees, a permit is required, which must be applied for 30 days in advance. You can apply for a Special Event permit [here](https://nyceventpermits.nyc.gov/Parks/).

Heel To Toe Foot Center / Salvation Surgical Supplies is a comprehensive health facility and shoe store located at 3555 East Tremont Avenue in New York, United States. This institution offers a wide range of services including foot care, surgical supplies, and a variety of shoes to meet the needs of individuals with foot-related issues. With a team of experienced professionals, Heel To Toe Foot Center is dedicated to providing top-quality care and products to help improve the overall health and well-being of their patients. Whether you are in need of foot treatments, medical supplies, or comfortable shoes, this institution is committed to serving the community with excellence and compassion.

Ny Spine Sports is a premier store located at 1250 Waters Place in New York, United States. Specializing in spine and sports-related products, our institution offers a wide range of equipment, gear, and accessories for athletes, fitness enthusiasts, and those seeking relief from spinal issues. With top-quality products and expert staff members, Ny Spine Sports is dedicated to helping customers achieve their fitness goals and improve their overall well-being. Visit us today to experience the best in spine and sports-related products.

Primavera Physical Therapy is a leading health institution located at 2386 Jerome Avenue in New York, United States. We specialize in providing top-quality physical therapy services to help our clients recover from injuries, manage chronic pain, and improve their overall well-being. Our team of experienced and dedicated therapists work closely with each individual to create personalized treatment plans tailored to their specific needs. At Primavera Physical Therapy, we are committed to helping our clients achieve their goals and live a healthier, more active lifestyle.

ZEN Martial Arts is a premier health institution located at 1250 Waters Place in New York, United States. Our expert instructors offer a wide range of martial arts classes for all ages and skill levels, focusing on self-defense, discipline, and physical fitness. Whether you are looking to improve your strength, flexibility, or mental focus, ZEN Martial Arts provides a supportive and empowering environment to help you achieve your wellness goals. Join us today and experience the transformative power of martial arts training.

KTJ Physical Therapy is a premier health institution located at 1100 Pelham Parkway South in New York, United States. Our dedicated team of experienced physical therapists is committed to providing personalized care and innovative treatment plans to help our patients achieve their optimal physical well-being. From injury rehabilitation to pain management, we offer a wide range of services to address various musculoskeletal conditions. At KTJ Physical Therapy, your health and wellness are our top priorities.

Pradeep Bansal, PT is a leading physiotherapy institution located at 234 East 149th Street in New York, United States. Our team of dedicated healthcare professionals is committed to providing personalized care and rehabilitation services to help patients recover from injuries, manage chronic conditions, and improve their overall well-being. With a focus on evidence-based practice and individualized treatment plans, we strive to empower our patients to achieve their goals and live a healthier, more active lifestyle. Visit Pradeep Bansal, PT for expert physiotherapy services in a welcoming and supportive environment.

Welcome to Marie Geraghty's Performance Rehabilitation, your premier destination for exceptional physiotherapy care in Yonkers, New York. Located at 955 Yonkers Avenue, we are proud to offer a comprehensive range of health services designed to meet the unique needs of our community. Our team of highly skilled and licensed physical therapists is dedicated to providing personalized and effective treatment plans that go beyond industry norms, ensuring our patients receive the highest standard of care. Founded by Steven W. Srebnik, PT, MSPT, MS, CHT in 1991, Performance Rehabilitation has established itself as a leader in physical therapy in the Bronx and Westchester Counties. With therapists holding Doctorate or Master's degrees and extensive advanced coursework and certifications, we pride ourselves on our academic excellence and clinical expertise.

Welcome to Marie Uy Physiotherapy, your trusted partner in health and wellness located at 3525 Baychester Avenue, The Bronx, New York. We are dedicated to helping you achieve optimal physical health through personalized and effective physiotherapy treatments. Our expert team, led by Marie Uy, is committed to providing compassionate care and tailored therapy plans to meet your unique needs. Whether you're recovering from an injury, managing a chronic condition, or seeking to enhance your physical performance, we offer a range of services designed to restore mobility, alleviate pain, and improve overall well-being. At Marie Uy Physiotherapy, your health is our priority. Visit us today and take the first step towards a healthier, more active life.

Welcome to Varghese Matthew Physiotherapy, your premier destination for exceptional physiotherapy services in The Bronx, New York. Conveniently located at 801 Co-op City Boulevard, we are dedicated to helping you achieve optimal health and well-being through personalized and comprehensive care. At Varghese Matthew Physiotherapy, we specialize in a wide range of therapeutic services designed to alleviate pain, enhance mobility, and improve your overall quality of life. Our experienced and compassionate team of licensed physiotherapists is committed to providing individualized treatment plans tailored to meet your unique needs and goals.

Welcome to Julie Sherry's Physical Therapy Practice, where healing is not just a profession but a lifelong vocation. Located at 3534 Riverdale Avenue in The Bronx, New York, Julie offers an approach to physical therapy that transcends traditional methods. With a commitment to systemic healing, Julie addresses not just the symptoms but the whole body, mind, and lifestyle, ensuring a comprehensive path to wellness. Julie’s dedication to her patients is unparalleled, as she pours her heart and soul into every session. Expect a transformative experience that goes beyond conventional treatments. While the prescription might focus on specific issues like knees, shoulders, or back, Julie’s approach integrates these into a holistic healing journey. Her innovative methods, developed over 20 years of expertise, are designed to rebalance every muscle group and improve posture, gait, and overall body alignment.

Welcome to Manoj Varghese Thomas Physiotherapy, your trusted partner in health and wellness located in the heart of The Bronx, New York. Situated at 1250 Waters Place, our clinic is dedicated to providing exceptional physiotherapy services tailored to meet your individual needs. Under the expert guidance of Manoj Varghese Thomas, a highly skilled and experienced physiotherapist, we offer personalized treatment plans designed to enhance mobility, alleviate pain, and promote overall well-being. Our state-of-the-art facility is equipped with the latest technology and therapy techniques to ensure you receive the highest standard of care. Whether you're recovering from an injury, managing a chronic condition, or seeking to improve your physical performance, our compassionate team is here to support you every step of the way.

Welcome to McBernard Gregorio, PT, DPT, your trusted partner in health and wellness located in The Bronx, New York. Situated at 815 Hutchinson River Parkway, our practice is dedicated to providing exceptional physiotherapy services to help you achieve optimal physical health and well-being. At McBernard Gregorio, PT, DPT, we offer personalized treatment plans tailored to meet your specific needs and goals. Our experienced and compassionate team is committed to delivering high-quality care, utilizing the latest techniques and evidence-based practices to ensure effective rehabilitation and pain relief. Whether you're recovering from an injury, managing a chronic condition, or seeking to enhance your physical performance, we are here to support you every step of the way.