Stress relief techniques for students in New York City, New York

Ferrari Dance Center NYC is a premier dance institution located at 220-40 Northern Boulevard in New York City. With a focus on providing high-quality dance education and training, the center offers a wide range of classes for all ages and skill levels. From ballet to hip hop, contemporary to tap, students can explore various dance styles and techniques in a supportive and nurturing environment. The experienced instructors at Ferrari Dance Center NYC are dedicated to helping students reach their full potential and achieve their dance goals. Whether you are a beginner looking to learn the basics or a seasoned dancer looking to refine your skills, Ferrari Dance Center NYC is the perfect place to ignite your passion for dance.

Forever Dancing is a premier dance institution located at 2200 Marcus Avenue in New Hyde Park, New York. We offer ongoing registration all season long, providing a convenient opportunity for individuals of all ages and skill levels to join our classes. Whether you're a beginner looking to learn the basics or an experienced dancer looking to refine your technique, our experienced instructors are here to help you achieve your dance goals. Visit us or call during our weekday hours of 4-7pm or on Saturdays from 9-3pm to learn more about our class offerings. With a second location in Bayside, NY, we make it easy for students to find a class that fits their schedule and location. Contact us at 718-225-3696 or visit us at 214-10 41st Ave in Bayside to start your dance journey with Forever Dancing.

The Dance Workshop of Deer Park is a premier dance institution located at 786 Grand Boulevard in Deer Park, New York, United States. Offering a wide range of classes for all ages and skill levels, our experienced instructors provide top-notch training in various dance styles including ballet, jazz, tap, hip hop, and more. With state-of-the-art facilities and a supportive community atmosphere, students can develop their technique, creativity, and passion for dance in a fun and encouraging environment. Join us at the Dance Workshop of Deer Park and let your love for dance shine!

Sweet N Sultry Studio - Pole Dancing is a premier health institution located at 840 Flatbush Avenue in New York, United States. Our studio offers a unique and empowering experience through pole dancing classes that cater to all levels of experience. Whether you're a beginner looking to build strength and confidence or an advanced student wanting to perfect your technique, our skilled instructors are here to guide you every step of the way. Join us at Sweet N Sultry Studio and discover the joy of pole dancing in a supportive and welcoming environment.

Integral Ballet School is a premier institution located at 1842 Merrick Road in Merrick, New York. As a gym, health, and store all rolled into one, we offer a unique and comprehensive approach to ballet education. Our experienced instructors provide top-notch training in classical ballet, helping students develop strength, flexibility, and grace. Whether you're a beginner or an experienced dancer, our school is dedicated to helping you reach your full potential. Join us at Integral Ballet School and discover the joy of dance!

Movement Arts Collective is a dynamic institution located at 1708 Washington Avenue in Seaford, New York, United States. Our mission is to provide a space where individuals can explore and develop their passion for movement and physical expression. We offer a wide range of classes and workshops in various movement disciplines such as dance, yoga, aerial arts, and more. Our experienced instructors are dedicated to helping students of all levels improve their skills, build strength, and cultivate a deeper connection to their bodies. Whether you are a seasoned performer or a beginner looking to try something new, Movement Arts Collective welcomes you to join our vibrant community and unlock your full potential.

Mindful Arts Dance Academy is a premier dance institution located in Bay Shore, New York, United States. Our academy offers a wide range of dance classes for all ages and skill levels, including ballet, jazz, hip hop, contemporary, and more. Our experienced instructors are dedicated to providing a nurturing and supportive environment where students can learn and grow as dancers. At Mindful Arts Dance Academy, we believe in the power of dance to inspire creativity, build confidence, and promote mindfulness. Join us today and discover the joy of dance!

Somos Candela is a dance institution located at 500 8th Avenue in New York, United States. Beyond just teaching technique, we believe in the pure joy of dance. Our classes are designed to not only educate but to provide an exhilarating and enjoyable experience that will leave you smiling and wanting more. Experience the finest in dance education with our qualified instructors who bring professionalism and expertise to every class, ensuring that each student receives proper training and personal growth through strong fundamentals. Our dance family is diverse and inclusive, catering to beginners, advanced dancers, competitors, and performers alike.

The Diana B. Torrey ‘82 Health and Counseling Center, located on Park Street in Canton, New York, is a vital institution on the St. Lawrence University campus. As a health-focused facility, we provide essential services to support the well-being of our students and community. Our center is a place where students can seek guidance, support, and resources to address their physical and mental health needs. At St. Lawrence University, we are a community of passionate changemakers who are dedicated to tackling today’s biggest challenges. Our students are encouraged to ask big questions, seek out innovative solutions, and make a positive impact in the world. The upcoming total solar eclipse on April 8, 2024, will be a rare and exciting event on our campus, and we are committed to helping our students prepare for this once-in-a-lifetime experience.

Abend Acupuncture, located at 5 Willow Place in Ellenville, New York, is a health institution dedicated to helping individuals become their best selves. The practitioner at Abend Acupuncture offers a variety of services including Acupuncture, Massage Therapy, Polarity Therapy, Hypnosis, Sound therapy, Crystal healing, and Essential Oils. With a focus on promoting a positive attitude and optimistic outlook, sessions at Abend Acupuncture aim to support healing and relaxation. The practitioner at Abend Acupuncture is highly trained in various modes of energy and physical medicine, allowing for a comprehensive approach to health and wellness. With a background in corporate computer work and a career in massage therapy, the practitioner brings a unique perspective to their practice. Services at Abend Acupuncture are tailored to meet the individual needs of each client, with a focus on promoting health in body, mind, and spirit.

Kinections is a health institution located at 718 University Avenue in Rochester, New York, United States. They offer a unique approach to dance/movement therapy, focusing on utilizing natural elements of dance to promote healing and self-actualization. Dr. Danielle L. Fraenkel, along with Mr. Jeffrey Mehr, facilitate experiences in LivingDance~LivingMusic, which helps individuals build body confidence, relate to others authentically, and express themselves through movement. Kinections also offers dance/movement therapy courses for those looking to pursue certification in the field. Their hybrid classes combine online and residential components, making it accessible for students who cannot leave home to study. The institution has rolling admissions, allowing students to apply at any time.

Penfield Yoga Therapy is a premier yoga institution located at 2132 Five Mile Line Road in Penfield, New York, United States. Our experienced instructors offer specialized yoga therapy sessions tailored to meet the individual needs of each student. Whether you are looking to improve flexibility, reduce stress, or alleviate chronic pain, our classes are designed to help you achieve optimal physical and mental well-being. Come join us at Penfield Yoga Therapy and start your journey towards a healthier, more balanced life.

Seltenreich John PHD is a renowned health institution located at 21 Broadleaf Drive in New York, United States. Led by Dr. John Seltenreich, a highly qualified and experienced psychologist, the institution offers a wide range of mental health services to individuals seeking support and guidance. With a focus on personalized care and evidence-based treatments, Seltenreich John PHD is dedicated to helping clients improve their overall well-being and achieve their therapeutic goals. Whether you are dealing with anxiety, depression, relationship issues, or other mental health concerns, the compassionate team at Seltenreich John PHD is here to provide expert care in a welcoming and supportive environment.

Welcome to Growth Wellness Services, your local sanctuary for mental and emotional well-being, located at 54 Main Street, Tarrytown, New York 10591. Our practice is dedicated to providing compassionate and individualized care through a diverse array of therapeutic approaches. Our team, led by highly trained professionals, including licensed clinical social workers, mental health counselors, and certified yoga instructors, is committed to helping individuals of all ages navigate life's challenges with resilience and strength. At Growth Wellness Services, we believe in the power of a holistic approach to mental health. Our founder, a graduate of New York University and a seasoned expert in behavioral health with over 28 years of experience, integrates psychoanalytical training and mindfulness-based practices to foster healing and growth. Our diverse team brings unique expertise and cultural perspectives, ensuring that we meet the needs of our varied clientele, including children, adolescents, adults, and the LGBTQ community.

Welcome to Psychiatry and Behavioral Counseling, a leading healthcare provider located at 150 Lockwood Avenue, New Rochelle, New York 10801. Under the expert leadership of Dr. Eyad Hijazin, MD, our practice is dedicated to offering comprehensive psychiatric and mental health services throughout Westchester, NYC. We are proud to be part of Allied Healthcare Physicians, a distinguished multi-specialty practice with conveniently located offices in Mamaroneck, New Rochelle, and City Island in the Bronx. At Psychiatry and Behavioral Counseling, we are committed to delivering exceptional care with a personal touch. Our warm and welcoming staff ensures that every patient feels like family, providing a comfortable and supportive environment. We specialize in primary care, psychiatry, family medicine, and pediatrics, integrating traditional medical values with cutting-edge technology to optimize your health and well-being.

Welcome to Evolve Health Wellness, your sanctuary for comprehensive and integrative healthcare in the heart of Manhattan. Located at 126 Fifth Avenue, Suite 10B, between 17th and 18th Street, our new clinic space is designed to be a therapeutic haven where you can embark on your journey to optimal health. At Evolve Health Wellness, we specialize in a holistic approach that combines the wisdom of Chinese Medicine with the insights of Functional and Integrative Medicine. Our range of treatments includes Acupuncture, Herbal Therapy, Nutritional Counseling, Dietary Supplementation, Tui Na Medical Massage, Cupping, Gua Sha, Moxibustion, and Prescribed Movement. Our dedicated team, including practitioners like Frank Butler, Jen Resnick, Xin Tao, and Nini Mai, are committed to providing personalized care tailored to your unique needs.

Welcome to Legacy Martial Arts, your premier destination for health and fitness in Syracuse, New York. Conveniently located at 521 Horan Road, our facility offers a welcoming and energetic environment where individuals of all ages can embark on a transformative journey to better health. At Legacy Martial Arts, we believe in the power of martial arts to not only improve physical fitness but also to enhance mental well-being and build character. Our experienced and passionate instructors are dedicated to providing high-quality training in various martial arts disciplines, tailored to meet the needs and goals of each student. Whether you're a beginner looking to learn self-defense, a seasoned martial artist seeking to refine your skills, or simply someone who wants to stay fit and active, our diverse classes offer something for everyone.

Welcome to Ocean Moon Yoga & Wellness, your sanctuary for healing, growth, and transformation located at 187 Massachusetts Avenue, Johnson City, New York 13790. We are dedicated to offering uplifting and heart-centered yoga classes that cater to all levels of experience, from beginners to seasoned practitioners. Conveniently situated in the greater Binghamton, NY area, our weekly classes are held at the serene Shanti House in Johnson City. At Ocean Moon Yoga, we embrace a philosophy that encourages a more intuitive practice, uniting the physical and spiritual dimensions of yoga. Each class is thoughtfully designed to awaken your body and mind, allowing energy to flow freely. Our sessions incorporate centering, pranayama (breathing techniques), asanas (physical postures), meditation, and savasana (blissful relaxation), providing a comprehensive yogic experience.

Welcome to Yoga 4 Everybody Binghamton (Svaroopa Yoga), your sanctuary for cultivating inner strength, resilience, and peace. Located on the second floor of Guthrie Orthopedics at 65 Pennsylvania Avenue, Binghamton, New York, our studio offers a serene and nurturing environment where yoga is more than just a physical practice—it's a way of life. At Yoga 4 Everybody, guided by the experienced instructors Lynda Joe and Karen, we embrace the transformative power of Svaroopa Style gentle yoga. Our classes are designed to promote mindfulness, self-awareness, and inner tranquility, helping you discover the bliss of your own true being.

Welcome to FMK Karate, LLC, your premier destination for health and martial arts excellence in Binghamton, New York. Conveniently located at 782 Chenango Street, our facility is dedicated to empowering individuals of all ages through the art of karate. Whether you're a beginner seeking to improve your fitness and self-discipline or an experienced martial artist looking to refine your skills, FMK Karate offers a welcoming and supportive environment to help you achieve your personal goals. Our experienced instructors are passionate about teaching the principles of karate, focusing on physical health, mental clarity, and personal growth. At FMK Karate, we believe in the transformative power of martial arts to enhance not only physical strength and flexibility but also to instill confidence, respect, and perseverance in our students.

Welcome to "Yoga with Umit" – your sanctuary for personal growth and well-being, nestled in the serene surroundings of Spring Valley, New York. Located at 864 Chestnut Ridge Road, our studio offers both one-on-one and group yoga sessions tailored to meet your unique needs, whether you're seeking to enhance flexibility, calm your mind, or connect with your true self. Led by Umit, a certified yoga instructor with a wealth of experience from around the globe, our sessions are designed to provide accelerated progress in your practice. Umit's unique background and profound knowledge make him an exceptional guide on your yoga journey, offering a personalized approach that goes beyond traditional instruction. Each session is crafted to be not only beneficial but also enjoyable, ensuring that you feel better about yourself with each class.

Welcome to Sweat Central Hot Yoga Located at 450 Central Park Avenue, Scarsdale, New York, Sweat Central Hot Yoga is your ultimate destination for health and wellness. Formerly known as Bikram Yoga Scarsdale, we are committed to creating a welcoming environment where every student feels at home on their journey to better health.

Brighton Yoga Studio: Your Sanctuary for Wellness and Growth Welcome to Brighton Yoga Studio, a serene oasis nestled in the heart of Brighton Beach, Brooklyn. Located at 524 Brighton Beach Avenue, just steps away from the sandy shores and conveniently accessible by the B and Q subway lines (Brighton Beach Avenue Stop), our studio is a haven for those seeking relief from everyday stress and a path to improved mental, physical, and emotional well-being.

Welcome to Lyfe Boxing, Staten Island's premier destination for fitness and personal growth. Located at 600 Midland Avenue, Staten Island, NY 10306, our gym, health, and spa facility offers more than just boxing classes; we provide a holistic approach to life that emphasizes balance, fulfillment, and self-improvement. At Lyfe Boxing, we believe in the transformative power of boxing. Our classes are designed for men, women, and children of all ages, ensuring everyone can experience the benefits of this dynamic sport. With our professional coaches, who have years of experience, you or your child will receive top-notch training in a supportive and friendly environment.

Welcome to the Tai-Chi-Chuan School, your destination for traditional Qigong and Tai Chi on Long Island. Located at 87 Tyler Avenue, Sound Beach, New York, our school has been a pillar of health and wellness since its establishment in 1975. Over the years, we have proudly taught thousands of students the ancient Chinese practices of Tai Chi and Qigong, emphasizing health, healing, and self-defense. Our founder, Bob Klein, brings a wealth of experience and knowledge, having studied under Grandmaster William C. C. Chen and other esteemed teachers. With a background in zoology, Bob Klein incorporates his understanding of animal behavior into his teaching, enhancing the authenticity and depth of our programs. He is also a published author with three Tai Chi books and over 40 instructional DVDs to his name.

Welcome to the Residential Fitness Center at Mount Hall, conveniently located on Engineering Drive in Stony Brook, New York. As part of our commitment to promoting health and wellness within our community, our fitness center offers a diverse range of equipment and facilities tailored to meet the needs of our residents. Nestled within the vibrant campus, our center provides a comfortable and accessible environment for students and faculty residing in nearby residence halls and apartment areas. Our state-of-the-art facilities include a variety of exercise equipment designed to accommodate both novice and experienced fitness enthusiasts. Whether you're looking to maintain your fitness routine or embark on a new wellness journey, our center is equipped to support your goals.

Welcome to Your Yoga Place, your sanctuary for health and wellness located at 58 Larkfield Road, East Northport, New York. Our studio offers a diverse range of yoga classes designed to meet the needs of both beginners and experienced practitioners. Whether you're looking to build strength, improve flexibility, or simply find a moment of peace, our classes provide a nurturing environment for all. Class Policies: We kindly ask that you arrive no earlier than 15 minutes before your scheduled class time to maintain a peaceful atmosphere for those finishing their sessions. If you encounter any issues logging into MindBody, please don't worry—our team is here to assist you upon arrival. For class cancellations, we have a 90-minute window. Please cancel through MindBody to avoid any fees, as space is limited.

Welcome to Angel Wings & Amethyst Healing House, your sanctuary for full-being wellness located in the heart of Manorville, New York. Nestled at 252 Moriches-Middle Island Road, our healing center serves the tri-hamlet area of Manorville, Mastic, and Shirley, offering a unique blend of yoga, meditation, and holistic healing practices designed to nurture your mind, body, and soul. At Angel Wings & Amethyst, we believe in promoting complete wellness through gentle and beginner-friendly stress relief yoga, meditation, Reiki, sound healing, and other natural healing techniques. Our approach goes beyond a traditional yoga studio, focusing on a holistic path to physical, emotional, psychological, energetic, and spiritual well-being.

Welcome to Little House of Yoga, your serene haven for health and wellness located in Central Islip, New York. At Little House of Yoga, we embrace the philosophy that yoga is a practice of self-discovery and acceptance, welcoming individuals from all walks of life to explore their truest selves. Here, there are no prerequisites; you don’t need fancy attire or expensive gear—just a genuine desire to reconnect with yourself. Our space transcends the traditional gym experience, serving as a virtual sanctuary for yoga teachers, healers, intuitives, creatives, and wellness practitioners alongside their students. It is a nurturing environment to practice yoga, collaborate, and share in the joy of fellowship.

Welcome to Yoga Sangha, your serene sanctuary for health and wellness located at 13 North Ocean Avenue, Patchogue, New York. As a traditional yoga studio, we are dedicated to fostering a welcoming community for practitioners of all levels, from beginners to advanced students. Our diverse range of classes includes Ashtanga, Vinyasa, Hatha, Meditation, and Pranayama, each designed to support your journey towards physical and mental well-being. Exciting news! We are thrilled to introduce our new All Levels Vinyasa class, starting Thursday, August 1st at 6 PM. This class is perfect for everyone, whether you're new to yoga or looking to deepen your practice. Take advantage of our special offer: purchase 7 classes for just $99. Scroll to the bottom of the page to secure your spot today!