TOP 10 Stress relaxation techniques in New York

Tara Lagree, LMT is a certified Neuromuscular Massage Therapist located at 6 Couch Street, Plattsburgh, New York. Specializing in Sport and Neuromuscular Therapy, Tara offers a variety of massage modalities including Deep Tissue, Swedish, Reflexology, Trigger Point therapy, Active and Passive Stretching, and Prenatal Massage. With a focus on relaxation and stress relief, Tara believes in the importance of holistic therapy for overall well-being. With over 1500 hours of massage training and a National Certification from the NCBTMB, Tara is dedicated to helping clients achieve peak physical and mental health. Book a session with Tara Lagree, LMT for a rejuvenating and uplifting experience.

Kimberly Evans Massage Therapy is a serene and welcoming spa located at 39 Court Street in the heart of Plattsburgh, New York. Our experienced and skilled massage therapists are dedicated to providing the highest quality of care and relaxation to our clients. Whether you are looking to relieve stress, alleviate pain, or simply indulge in some self-care, our range of massage services are tailored to meet your individual needs. Come unwind and rejuvenate at Kimberly Evans Massage Therapy, where your well-being is our top priority.

Carol Birchdale, Licensed Massage Therapist is a professional massage therapy practice located at 9848 Graphite Mountain Road in Hague, New York. Carol Birchdale is a licensed massage therapist with years of experience in providing therapeutic and relaxing massage treatments to her clients. Whether you are looking to relieve stress, reduce muscle tension, or simply relax and unwind, Carol Birchdale can customize a massage session to meet your individual needs. With a warm and welcoming atmosphere, you can trust that you will leave feeling rejuvenated and refreshed after a visit to Carol Birchdale, Licensed Massage Therapist.

Lakeside Massage Therapy is a tranquil and professional wellness center located at 6 Carnegie Place in Ticonderoga, New York. Our experienced massage therapists offer a range of therapeutic treatments to help you relax, rejuvenate, and heal. Whether you're looking to relieve stress, alleviate muscle tension, or improve your overall well-being, Lakeside Massage Therapy is dedicated to providing personalized care and exceptional service in a peaceful lakeside setting. Book your appointment today and experience the benefits of our expert touch.

Schroon Lake Massage & Wellness Center is a premier health institution located at 1073 Main Street in Schroon Lake, New York. Our center offers a wide range of massage therapy services and wellness treatments to help improve overall health and well-being. Our experienced therapists are dedicated to providing personalized care and creating a relaxing and rejuvenating experience for each client. Whether you are looking to relieve stress, reduce pain, or improve your overall health, Schroon Lake Massage & Wellness Center is here to help you achieve your wellness goals.

Alternative Wellness Massage is a tranquil oasis nestled in the heart of Granville, New York. Our team of experienced and skilled massage therapists offer a range of therapeutic treatments to help you relax, rejuvenate, and heal. Whether you're seeking relief from chronic pain, stress, or simply looking to unwind, our personalized approach to wellness will leave you feeling refreshed and revitalized. Come visit us at 2 Riverside Drive and experience the healing power of touch at Alternative Wellness Massage.

Celestial Reiki is a healing institution located at 1149 Brayton Road in Fort Ann, New York, United States. Specializing in the ancient practice of Reiki, our trained practitioners use the universal life force energy to promote physical, emotional, and spiritual well-being. At Celestial Reiki, clients can experience a sense of deep relaxation and inner peace as they receive gentle energy healing. Whether you are seeking relief from physical pain, stress, anxiety, or simply looking to enhance your overall wellness, our experienced team is dedicated to helping you achieve balance and harmony in your life. Visit us at Celestial Reiki and embark on a journey towards holistic healing and self-discovery.

MonkeyBee Reiki is a serene and welcoming health institution located at 129 Wildwood Place in Queensbury, New York. Our experienced practitioners specialize in the ancient healing art of Reiki, a Japanese technique for stress reduction and relaxation that promotes healing on a physical, emotional, and spiritual level. At MonkeyBee Reiki, we offer personalized sessions tailored to each individual's unique needs, providing a safe and nurturing environment for deep relaxation and rejuvenation. Whether you are seeking relief from physical ailments, emotional imbalances, or simply looking to enhance your overall well-being, MonkeyBee Reiki is dedicated to helping you achieve balance and harmony in your life.

Massage Works is a premier wellness center located at 55 East Main Street in Cambridge, New York. Our skilled therapists offer a range of therapeutic massage services to help you relax, rejuvenate, and heal. Whether you are looking to relieve stress, ease muscle tension, or improve your overall well-being, our team is dedicated to providing personalized care and attention to meet your individual needs. Come experience the healing power of touch at Massage Works.

Holistic Hands Massage is a premier wellness center located at 308 West Bay Plaza in Plattsburgh, New York. Our team of skilled and experienced massage therapists offer a range of holistic treatments to address your physical and emotional well-being. Whether you are seeking relaxation, pain relief, or stress reduction, our personalized approach will leave you feeling rejuvenated and refreshed. Come experience the healing power of touch at Holistic Hands Massage.

Restore Balance Center is a health institution located at 451 Glen Street in Glens Falls, New York, United States. Our mission is to help individuals restore, renew, rekindle, and reignite their overall well-being. Our expert staff offers a range of services to help clients achieve physical, mental, and emotional balance. Whether you are seeking relaxation, stress relief, or pain management, our center is dedicated to helping you achieve optimal health and wellness. Come visit us and let us help you restore your balance today.

Starlight Farm is a serene health institution nestled in the picturesque town of West Chazy, New York. Located at 610 Ashley Road, this facility offers a peaceful and healing environment for individuals seeking holistic health and wellness services. From yoga and meditation classes to nutritional counseling and massage therapy, Starlight Farm provides a range of services to promote physical, mental, and emotional well-being. Whether you're looking to reduce stress, improve your fitness, or simply relax and rejuvenate, Starlight Farm is the perfect place to nurture your mind, body, and spirit.

North Country Gentle Acupuncture is a holistic health institution located at 96 Court Street in Plattsburgh, New York. Specializing in gentle acupuncture techniques, our experienced practitioners offer a natural and effective approach to healing and wellness. Whether you are seeking relief from pain, stress, or chronic conditions, our team is dedicated to providing personalized care to help you achieve optimal health. Visit us today and experience the benefits of traditional Chinese medicine in a relaxing and welcoming environment.

Peace of Paradise Services is a serene and welcoming store located at 108 Alexandra Place in Endicott, New York. Our institution offers a wide range of products and services designed to bring peace and tranquility into your life. From calming essential oils and candles to relaxing bath salts and meditation tools, we have everything you need to create your own personal paradise. Our knowledgeable staff is dedicated to helping you find the perfect products to enhance your well-being and promote a sense of inner peace. Visit us today and discover the serenity that Peace of Paradise Services has to offer.

Healing Elements Spa and Salon is a luxurious beauty oasis located at 4 West State Street in the heart of Binghamton, New York. Our expert team of stylists, estheticians, and massage therapists are dedicated to providing top-notch services in hair care, skincare, and relaxation. Step into our tranquil space and indulge in a wide range of treatments, from rejuvenating facials and soothing massages to expert haircuts and color services. Let us pamper you from head to toe and help you look and feel your best. Visit us today and experience the ultimate in beauty and wellness at Healing Elements Spa and Salon.

Christie Barner, LAC is a health institution located at 14 Harris-Bushville Road in Monticello, New York, United States. They offer acupuncture services provided by licensed acupuncturist Christie Barner. With a focus on holistic healing and wellness, Christie Barner, LAC provides personalized treatment plans to help patients achieve optimal health and well-being. Whether you are seeking relief from pain, stress, or other health concerns, Christie Barner, LAC is dedicated to helping you improve your overall quality of life.

Transcendental Meditation is a renowned institution located at 137 Waldemere Road in Livingston Manor, New York, United States. This institution offers a unique approach to improving health and well-being through the practice of Transcendental Meditation. Students at this school learn techniques to achieve a state of deep relaxation and inner peace, leading to improved mental clarity, reduced stress, and enhanced overall health. Whether you are looking to improve your focus, reduce anxiety, or simply find a sense of inner calm, Transcendental Meditation can help you achieve your goals. Come visit us and discover the transformative power of this ancient practice.

A Pet Salon is a premier grooming facility located at 171 Front Street in Vestal, New York. Our experienced and professional groomers provide top-notch services to pamper your furry friends. From baths and haircuts to nail trims and teeth cleaning, we offer a range of grooming services to keep your pets looking and feeling their best. Our salon is equipped with state-of-the-art facilities and products to ensure a comfortable and stress-free experience for your beloved pets. Treat your furry companions to a day of relaxation and grooming at A Pet Salon!

The Yoga Space is a serene and welcoming gym and health institution located at 265 Main Street in Hurleyville, New York. Our space is dedicated to promoting physical and mental well-being through the practice of yoga. Our experienced instructors offer a variety of classes for all levels, from beginners to advanced practitioners. Whether you are looking to increase flexibility, reduce stress, or improve overall fitness, The Yoga Space provides a peaceful and supportive environment for you to achieve your goals. Join us and discover the transformative power of yoga in your life.

Mountaindale Yoga & Wellness is a serene retreat nestled in the picturesque town of Mountain Dale, New York. Our institution, located at 2 Post Hill Road, offers a holistic approach to health and wellness through a variety of yoga classes, workshops, and wellness services. Whether you are a beginner or an experienced yogi, our experienced instructors are dedicated to helping you achieve your fitness and wellness goals. Join us at Mountaindale Yoga & Wellness to rejuvenate your mind, body, and spirit in a peaceful and supportive environment.

The Relief Zone Community Youth Center, located at 5 Frew Run Street in Frewsburg, New York, is dedicated to making a positive impact on the community. Known affectionately as TRZ, this organization was established in 2000 to provide essential programs and services for the local residents. Specializing in School Age Childcare Programming, TRZ offers before and after school care, tutoring, homework help, as well as programs for no school days, half days, and summer day camp. The center prides itself on offering high-quality, affordable childcare that engages children in various activities while ensuring a safe and nurturing environment. TRZ's ultimate goal is to integrate Christian values into the community, especially focusing on the lives of children. The mission of The Relief Zone, Inc. is to support, unite, and serve the school, church, and family. For more information, visit thereliefzone.org.

Little Lake Massage is a tranquil oasis nestled in the heart of Binghamton, New York. Our experienced therapists are dedicated to providing personalized and healing massage treatments that will leave you feeling rejuvenated and relaxed. Located at 521 Hawleyton Road, our cozy studio is the perfect escape from the hustle and bustle of everyday life. Whether you are looking to unwind with a Swedish massage, alleviate chronic pain with deep tissue work, or treat yourself to a luxurious hot stone massage, Little Lake Massage has something for everyone. Book your appointment today and experience the therapeutic benefits of our skilled practitioners.

Open Hands Therapeutic Massage is a serene and welcoming institution located on Latimer Road in Bainbridge, New York. Our skilled and experienced massage therapists offer a range of healing and relaxing massage therapies to help you unwind and rejuvenate. Whether you're looking to relieve muscle tension, reduce stress, or simply pamper yourself, our team at Open Hands Therapeutic Massage is dedicated to providing you with personalized care and attention. Come experience the healing power of touch at our tranquil oasis in the heart of Bainbridge.

Musica Humana Massage is a tranquil retreat nestled on Main Street in Afton, New York. Our experienced therapists offer a range of massage techniques to promote relaxation, relieve tension, and enhance overall well-being. Our peaceful atmosphere and soothing music create the perfect environment for a rejuvenating massage experience. Whether you're seeking relief from muscle pain or simply looking to unwind, Musica Humana Massage is dedicated to providing personalized care to meet your individual needs. Come escape the hustle and bustle of everyday life and indulge in a luxurious massage at our serene location in Afton, New York.

Hearts in Harmony Integrated Holistic Massage is a tranquil spa located at 157 Scott Lane in Afton, New York, United States. Our expert therapists offer a range of holistic massage treatments designed to relax the mind, body, and spirit. With a focus on integrating various techniques and modalities, we tailor each session to address your specific needs and promote overall well-being. Come unwind and rejuvenate at Hearts in Harmony for a truly blissful experience.

Massage Therapy at Sunshine Health & Wellness offers a range of therapeutic massage services to help clients relax, rejuvenate, and heal. Our skilled massage therapists are dedicated to providing personalized treatments that cater to each individual's needs and preferences. Located at 1465 Foote Avenue in Jamestown, New York, our tranquil and inviting space is designed to promote wellness and a sense of peace. Whether you are seeking relief from chronic pain, stress, or simply want to pamper yourself, our team is committed to helping you achieve optimal health and well-being through the healing power of touch. Experience the benefits of massage therapy at Sunshine Health & Wellness today.

Kelly Denise LMT is a reputable massage therapy institution located on Front Street in Binghamton, New York, United States. With a focus on providing high-quality, personalized massage services, Kelly Denise LMT offers a range of therapeutic treatments to help clients relax, rejuvenate, and heal. The skilled and experienced massage therapists at this institution are dedicated to promoting wellness and improving the overall well-being of their clients. Whether you are seeking relief from muscle tension, stress, or chronic pain, Kelly Denise LMT is committed to providing you with a customized treatment plan to meet your individual needs. Book your appointment today and experience the healing benefits of massage therapy at Kelly Denise LMT.

Therapeutic Massage by Margo Ann Spak Hemedinger, PT/LMT is a professional massage therapy institution located at 1249 Front Street in Binghamton, New York. With a focus on promoting healing and relaxation, Margo Ann Spak Hemedinger offers a range of therapeutic massage services tailored to each client's individual needs. As a licensed physical therapist and licensed massage therapist, Margo brings a unique blend of expertise and experience to her practice, ensuring that clients receive top-quality care and attention during their sessions. Whether you are seeking relief from chronic pain, stress, or simply looking to enhance your overall well-being, Therapeutic Massage by Margo Ann Spak Hemedinger is dedicated to helping you achieve your health and wellness goals.

Erin Lewis LMT is a reputable institution located at 1235 Front Street in Binghamton, New York, United States. This establishment offers top-notch massage therapy services provided by licensed massage therapist, Erin Lewis. With a focus on promoting relaxation, pain relief, and overall wellness, Erin Lewis LMT is dedicated to providing each client with a personalized and effective treatment plan. Whether you are seeking relief from chronic pain, stress, or simply looking to unwind, Erin Lewis LMT is the perfect destination for a rejuvenating massage experience.

Remedies Massage and Wellness, owned and operated by Chelsea Ellerson LMT, is a haven for relaxation and healing located at 1 Kattelville Road in Binghamton, New York. Chelsea is a graduate of the Onondaga School of Therapeutic Massage and has been practicing massage therapy since 2013. After gaining experience at a local spa, she decided to open her own massage office, where she has been helping clients with a variety of issues and injuries for the past 6 years. At Remedies Massage and Wellness, clients can enjoy a range of massage services tailored to their individual needs. Whether you are looking to relax and unwind or address specific concerns, Chelsea is dedicated to providing personalized care to each and every client.