TOP 10 Stress relaxation techniques in Riverhead, New York

Welcome to Feelin O2 Good, your ultimate destination for health and wellness located at 10 Flanders Road, Riverhead, New York. Nestled in the heart of the East End of Long Island, we are more than just a wellness center; we are a vibrant community hub dedicated to nourishing both body and soul. Our organic cafe offers a delightful menu of affordable, wholesome food and beverages, crafted with intentionally sourced ingredients. Whether you're looking for a healthy meal or a refreshing drink, we transform superfoods into comforting delights available every day of the week. In addition to our cafe, Feelin O2 Good is a sanctuary for rejuvenation and relaxation. Our spa and wellness services are designed to uplift your spirits and improve your health, with no prior experience needed. Our expert team is here to guide you through seven transformative spa services, ensuring you leave us "feelin o' too good."

Welcome to Coastal MD - Integrative Health & Wellness, where your journey to optimal health and vitality begins. Located at 740 Main Road, Riverhead, New York, we are a dedicated beauty salon, health center, hospital, and spa committed to enhancing your well-being through a holistic and modern approach. At Coastal MD, we specialize in treating acute pain with NATURAL, Non-Steroidal Trigger Point Injections using SARAPIN®, an FDA-approved analgesic derived from the pitcher plant. This innovative treatment aids the body’s natural healing process, providing relief from both muscular and neuropathic pain. Our licensed medical massage therapists work alongside our medical team to optimize muscle health and recovery following these injections.

Welcome to Beautifully Balanced Skincare, your ultimate destination for relaxation and personalized skincare in Riverhead, New York. Located at 235 Osborn Avenue, we offer a serene oasis where you can indulge in luxurious treatments tailored to meet your unique skin needs. At Beautifully Balanced Skincare, our comprehensive range of services includes deep cleansing, gentle exfoliation, and soothing massages for your face, neck, and shoulders. Whether you're a busy professional seeking a quick cleansing facial or a teen dealing with unbalanced oils and acne, our expert team provides tailored solutions, including extractions and skincare guidance.

Welcome to Laura A. Zinnanti, LMT – your premier destination for holistic health and wellness in Riverhead, New York. Conveniently located at 21 West 2nd Street, our practice is dedicated to providing you with personalized therapeutic massage services that promote relaxation, healing, and overall well-being. At Laura A. Zinnanti, LMT, we believe in the transformative power of touch. Our licensed massage therapist, Laura Zinnanti, brings years of expertise and a compassionate approach to each session, ensuring that your unique needs are met with care and precision. Whether you're seeking relief from stress, pain management, or simply time to unwind, our tailored treatments are designed to rejuvenate both body and mind.

Welcome to Massage4Health2day, your sanctuary for relaxation and rejuvenation located in the heart of Riverhead, New York. Nestled at 1082 West Main Street, our wellness center offers a serene escape from the hustle and bustle of everyday life. At Massage4Health2day, we are dedicated to enhancing your well-being through a variety of therapeutic massage services tailored to meet your individual needs. Our skilled and certified therapists specialize in a range of techniques, including Swedish, deep tissue, hot stone, and aromatherapy massages, all designed to relieve stress, alleviate pain, and promote overall health. Whether you're seeking relief from muscle tension or simply looking to unwind, our tranquil environment and personalized care ensure a rejuvenating experience. Visit us today to discover the healing power of touch and embark on a journey towards optimal health and vitality. Your path to wellness begins here at Massage4Health2day.

Welcome to Studio East Wellness Center, your sanctuary for holistic health and rejuvenation, located in the serene heart of East Quogue, New York. Nestled at 2571 Quogue Riverhead Road, our center is dedicated to enhancing your well-being through a range of personalized health services. At Studio East Wellness Center, we believe in a comprehensive approach to health, combining traditional practices with modern techniques to provide you with an unparalleled healing experience. Our team of highly skilled professionals is committed to guiding you on your wellness journey, offering services that include massage therapy, acupuncture, yoga classes, and nutritional counseling.

Welcome to Mindfulness Health Care (MHC), your trusted partner in achieving optimal health and wellness. Conveniently located at 448 Griffing Avenue, Riverhead, New York, we specialize in providing comprehensive medical care with a focus on integrating mindfulness practices into our treatment plans. Our dedicated team of experienced doctors and health professionals is committed to delivering personalized care tailored to meet your unique health needs. At MHC, we believe in a holistic approach to healthcare, emphasizing the connection between mind and body. Our services range from routine medical check-ups and preventive care to specialized treatments designed to promote physical and mental well-being. We are passionate about empowering our patients to take an active role in their health journey, offering guidance and support every step of the way.

Welcome to Spine and Muscle Chiropractic and Physical Therapy, your trusted partner in achieving optimal health and wellness in Riverhead, New York. Located conveniently at 1081 Old Country Road, our clinic is dedicated to providing top-notch chiropractic care and physical therapy services to our community. At Spine and Muscle, we understand the importance of a healthy spine and muscular system in maintaining overall well-being. Our skilled team of doctors and physiotherapists are committed to delivering personalized treatment plans tailored to your unique needs. Whether you're seeking relief from chronic pain, recovering from an injury, or looking to enhance your physical performance, we are here to support you every step of the way.

Welcome to Matzen Lauren MAc NCCAOM, your destination for holistic health and healing through the ancient art of acupuncture. Located at 52 Jagger Lane, Southampton, New York, we are dedicated to revitalizing your body, mind, and spirit with personalized care and attention. At Matzen Lauren MAc NCCAOM, we specialize in Worsley 5 Element Acupuncture, a method designed to enhance your body's natural healing abilities by opening 'blocked' energy channels. This approach helps restore healthy energetic patterns, allowing you to experience a profound sense of balance and well-being. Just as clearing a garden hose allows water to flow freely, our treatments work to remove energy blockages that manifest as pain, swelling, or stress.

Welcome to Lauren Matzen, MAc, LicAc, NCCAOM Dipl., your trusted partner in holistic health and wellness located at 149 Hampton Road, Southampton, New York. Specializing in the Worsley 5 Element Acupuncture method, Lauren Matzen offers a unique approach to healing that taps into the body's innate ability to restore balance and promote wellness. This ancient practice is rooted in the Chinese theory of chi, where energy flows through meridian pathways in the body. By unblocking these channels, we can alleviate pain, reduce stress, and enhance overall health. Lauren Matzen has been successfully treating patients since 1996, providing individualized care tailored to meet each client's specific needs. With a gentle and safe approach, she uses sterilized needles that are as thin as a hair, ensuring a virtually painless experience that many find deeply relaxing. Each session is designed to destress the body, mind, and spirit, fostering a deep sense of connection and clarity.

Welcome to the Long Island Buddhist Meditation Center, a serene sanctuary located in the heart of Riverhead, New York. Nestled at 5268 Sound Avenue, our center is a peaceful haven dedicated to promoting health, spiritual growth, and personal well-being. As a place of worship and learning, we offer a variety of meditation classes, spiritual teachings, and wellness programs suitable for individuals of all backgrounds and experience levels. Our mission is to provide a supportive and compassionate environment where you can explore the transformative power of meditation and mindfulness. Whether you are seeking spiritual enlightenment, stress relief, or a deeper understanding of Buddhist practices, our experienced instructors are here to guide you on your journey.