Stress reduction exercises in Rochester, New York

Rochester Anger Management is a health institution located at 2008 Latta Road in Rochester, New York. Our dedicated team of professionals provides counseling and therapy services to help individuals manage and overcome issues related to anger. Through personalized treatment plans and evidence-based techniques, we strive to empower our clients to develop healthy coping mechanisms and improve their emotional well-being. Whether you are struggling with outbursts of anger or have difficulty controlling your emotions, our experienced staff is here to support you on your journey towards a more balanced and fulfilling life. Contact us today to schedule an appointment and take the first step towards a healthier future.

Anxiety & Stress Management, led by Dr. Michael J. Kuttner, is a trusted institution located at 448 White Spruce Boulevard in Rochester, New York. Specializing in mental health and well-being, Dr. Kuttner offers expert guidance and support for individuals struggling with anxiety and stress. Through personalized therapy sessions and evidence-based techniques, patients can learn to effectively manage their symptoms and improve their quality of life. If you are seeking professional help in overcoming anxiety and stress, look no further than Anxiety & Stress Management with Dr. Michael J. Kuttner.

Living Stress Free Inc. is a leading health institution located at 277 Alexander Street in Rochester, New York, United States. Our school specializes in providing a wide range of services and programs aimed at helping individuals manage and reduce stress in their lives. Our expert team of professionals offers personalized guidance and support to help our students achieve a state of balance and well-being. Whether you are looking to improve your mental health, physical health, or overall quality of life, Living Stress Free Inc. is here to help you on your journey to a stress-free life.

UR Medicine Mental Health & Wellness – Adult Outpatient Services is a leading healthcare institution located in Rochester, New York, United States. Our facility is dedicated to providing comprehensive mental health and wellness services for adults in need of outpatient care. Our team of experienced professionals offers individualized treatment plans to address a wide range of mental health conditions, including depression, anxiety, bipolar disorder, and more. We prioritize the well-being and recovery of our patients, and strive to create a supportive and compassionate environment for healing. Visit us at 150 North Chestnut Street to learn more about how we can help you on your journey to mental wellness.

Kenneth Conner, PsyD is a health institution located at 300 Crittenden Road in Rochester, New York, United States. Dr. Kenneth Conner is a licensed psychologist specializing in providing mental health services to individuals of all ages. With a Doctorate in Psychology, Dr. Conner offers comprehensive assessments and personalized treatment plans to address a wide range of mental health concerns. Whether you are seeking therapy for anxiety, depression, trauma, or other issues, Dr. Conner is dedicated to helping you improve your emotional well-being and overall quality of life. Contact Kenneth Conner, PsyD today to schedule an appointment and take the first step towards a healthier mind.

The Healthy Living Center, located at 46 Prince Street in Rochester, New York, is a premier health institution dedicated to promoting wellness and vitality. Our center offers a wide range of services and programs aimed at improving physical and mental health, including fitness classes, nutritional counseling, stress management workshops, and more. Our team of experienced professionals is committed to helping individuals achieve their health goals and lead a balanced and fulfilling lifestyle. Visit the Healthy Living Center today and start your journey towards a healthier, happier you.

Blue Line Wellness is a premier health institution located at 2000 Winton Road in Rochester, New York. Our dedicated team of professionals is committed to providing top-notch healthcare services to our patients. We offer a wide range of wellness programs and treatments to help individuals achieve optimal health and well-being. Whether you are looking to manage chronic conditions, improve your fitness level, or simply maintain a healthy lifestyle, Blue Line Wellness is here to support you every step of the way. Visit us today and experience the difference in your health journey.

Ellie Mental Health is a leading mental health institution located at 3019 Monroe Avenue in Rochester, New York, United States. Our dedicated team of professionals provides comprehensive mental health services to individuals of all ages, offering personalized treatment plans to address a wide range of mental health concerns. At Ellie Mental Health, we are committed to promoting mental wellness and empowering our clients to achieve their full potential. Contact us today to learn more about our services and how we can support you on your journey to better mental health.

Healing Haven Massage & Wellness is a tranquil oasis located at 1501 East Avenue in Rochester, New York. Our institution offers a wide range of health and wellness services to help you relax, rejuvenate, and heal your mind, body, and spirit. Our team of experienced professionals provide personalized massage therapy, acupuncture, yoga classes, and other holistic treatments to promote overall well-being. Come visit us at Healing Haven Massage & Wellness and experience the ultimate in relaxation and rejuvenation.

Mindful Psychology PLLC is a health institution located at 3200 Brighton Henrietta Town Line Road in Rochester, New York. Our team of experienced and compassionate psychologists specialize in providing therapy and counseling services focused on mindfulness and self-awareness. We strive to create a safe and supportive environment for our clients to explore their thoughts, emotions, and behaviors, helping them achieve personal growth and mental well-being. Whether you are struggling with anxiety, depression, relationship issues, or simply seeking to improve your mental health, Mindful Psychology PLLC is here to help you on your journey towards a healthier and happier life.

Movement Rx Pain Relief is a health institution located at 135 Sully's Trail in Pittsford, New York, United States. Our team is dedicated to helping you achieve freedom from pain and improve your quality of life. Whether you want to keep up with your kids, feel young again, or pursue your fitness goals without discomfort, we are here to help. Our doctors are experts in soft tissue diagnosis and treatment, providing specialized care that lasts. We offer a Movement Empowered nutritional and herbal program to address inflammation and accelerate healing from within. Our personalized approach starts with getting to know you and creating a customized plan for success.

Sunrise Dojo is a health institution located at 11 New York 15 in Rochester, New York. We offer a range of services focused on promoting physical and mental well-being. Our experienced instructors provide classes in yoga, meditation, and martial arts, helping individuals of all ages and fitness levels achieve their health goals. Join us at Sunrise Dojo and start your journey towards a healthier and happier lifestyle today.

Mental Health Counseling Services is a trusted institution located at 2024 West Henrietta Road in Rochester, New York, United States. Our dedicated team of professionals offers a range of mental health counseling services to support individuals in achieving emotional well-being and overall mental wellness. Our compassionate and experienced counselors provide personalized treatment plans to address a variety of mental health concerns, including anxiety, depression, trauma, and more. At Mental Health Counseling Services, we strive to create a safe and supportive environment where clients can explore their thoughts and feelings, develop coping skills, and work towards positive change. Contact us today to schedule an appointment and take the first step towards improving your mental health.

Quiet Mind Therapy Services LCSW PLLC is a health institution located at 150 Allens Creek Road in Rochester, New York. Our licensed clinical social worker provides therapy services to individuals seeking support for their mental health and emotional well-being. Our approach focuses on creating a peaceful and calming environment where clients can explore their thoughts and feelings in a safe and confidential space. Whether you are struggling with anxiety, depression, relationship issues, or other challenges, our therapist is here to help you navigate through them with compassion and expertise. Contact us today to schedule a consultation and begin your journey towards a quieter mind.

Serenity Owl Counseling is a health institution located at 1687 English Road in Rochester, New York, United States. Our dedicated team of counselors provides compassionate and professional mental health services to individuals seeking support and guidance. We offer a safe and welcoming environment for clients to explore their emotions, develop coping strategies, and work towards personal growth and healing. At Serenity Owl Counseling, we are committed to helping our clients achieve a sense of inner peace and serenity.

Wellsprings Massage Therapy is a premier health institution located at 3183 Chili Avenue in Rochester, New York. Our team of experienced and licensed massage therapists are dedicated to providing personalized care and therapeutic treatments to help you achieve optimal wellness. Whether you are seeking relief from chronic pain, stress reduction, or simply looking to relax and rejuvenate, our skilled professionals are here to assist you on your journey to better health. Book your appointment today and experience the healing benefits of massage therapy at Wellsprings.

Jeffrey Schumacher, LCSW Mental Health Counselor/ Performance Coach is a dedicated institution located in Rochester, New York, United States. With a focus on mental health counseling and performance coaching, Jeffrey Schumacher provides personalized and compassionate care to help individuals navigate through life's challenges and achieve their goals. Whether you are struggling with mental health issues or looking to improve your performance in various aspects of life, Jeffrey Schumacher is committed to helping you reach your full potential. With a convenient location at 277 Alexander Street, you can easily access the support and guidance you need to thrive.

Inner Balance is a health institution located at 2171 Monroe Avenue in Rochester, New York. Our mission is to promote physical, mental, and emotional well-being through a variety of holistic approaches. From yoga and meditation classes to acupuncture and massage therapy, we offer a range of services to help our clients achieve inner balance and harmony. Our experienced practitioners are dedicated to providing personalized care and support to help you on your journey to optimal health. Visit us today and take the first step towards a healthier, more balanced life.

Lori R. Costa-Mitrano, PSYD is a health institution located at 500 Helendale Road in Rochester, New York. This institution offers psychological services provided by Dr. Lori R. Costa-Mitrano, a licensed psychologist. With a focus on mental health and well-being, Dr. Costa-Mitrano offers therapy and counseling services to individuals seeking support and guidance. The institution provides a safe and welcoming environment for clients to explore their emotions, thoughts, and behaviors in order to achieve personal growth and healing. Whether you are struggling with anxiety, depression, trauma, or other mental health concerns, Dr. Costa-Mitrano is dedicated to helping you navigate through life's challenges and improve your overall quality of life.

Roger Yeager, PHD is a renowned health institution located at 1445 Portland Avenue in Rochester, New York, United States. Led by Dr. Roger Yeager, a respected professional in the field of health and wellness, this institution offers a wide range of services to help individuals achieve optimal health and well-being. From personalized treatment plans to cutting-edge research, Roger Yeager, PHD is dedicated to providing top-quality care to all of its patients. Whether you are seeking preventative care, treatment for a specific condition, or simply looking to improve your overall health, you can trust the experts at Roger Yeager, PHD to provide you with the highest level of care and support.

Jacqueline D'eletto is a renowned health institution located at 1415 Portland Avenue in Rochester, New York, United States. Specializing in medical care and treatment, this facility is led by a team of dedicated doctors and healthcare professionals who provide top-notch care to their patients. With a focus on promoting wellness and providing personalized treatment plans, Jacqueline D'eletto is committed to improving the health and well-being of all those who walk through its doors. Whether you are in need of routine check-ups, specialized treatment, or preventive care, this institution offers a comprehensive range of services to meet your healthcare needs.

Geen Sheila is a leading health institution located at 1000 South Avenue in Rochester, New York, United States. Specializing in providing top-quality healthcare services, Geen Sheila is dedicated to improving the well-being and health of its patients. With a team of experienced healthcare professionals and state-of-the-art facilities, Geen Sheila offers a wide range of medical services to meet the needs of individuals and families in the Rochester area. Whether you are in need of preventive care, treatment for a chronic condition, or specialized medical services, Geen Sheila is committed to providing personalized and compassionate care to help you achieve optimal health.