Stress reduction exercises in New York

The Center for Stress Reduction is a health institution located at 3 Coates Drive in Goshen, New York, United States. Our dedicated team of professionals is committed to helping individuals manage and reduce their stress levels through a variety of therapeutic techniques and programs. Whether you are dealing with work-related stress, anxiety, or other sources of tension, our experienced staff is here to provide you with the support and tools you need to improve your overall well-being. Take the first step towards a healthier, happier life by visiting the Center for Stress Reduction today.

Anxiety & Stress Management, led by Dr. Michael J. Kuttner, is a trusted institution located at 448 White Spruce Boulevard in Rochester, New York. Specializing in mental health and well-being, Dr. Kuttner offers expert guidance and support for individuals struggling with anxiety and stress. Through personalized therapy sessions and evidence-based techniques, patients can learn to effectively manage their symptoms and improve their quality of life. If you are seeking professional help in overcoming anxiety and stress, look no further than Anxiety & Stress Management with Dr. Michael J. Kuttner.

Stress Solutions of New York is a leading health institution located at 25 Melville Park Road in Melville, New York. Our dedicated team of professionals is committed to providing effective and personalized solutions to help individuals manage and reduce stress in their lives. Through a combination of therapy, counseling, and holistic approaches, we strive to empower our clients to achieve a healthier and more balanced lifestyle. Trust Stress Solutions of New York to help you take control of your well-being and live a happier, stress-free life.

Living Stress Free Inc. is a leading health institution located at 277 Alexander Street in Rochester, New York, United States. Our school specializes in providing a wide range of services and programs aimed at helping individuals manage and reduce stress in their lives. Our expert team of professionals offers personalized guidance and support to help our students achieve a state of balance and well-being. Whether you are looking to improve your mental health, physical health, or overall quality of life, Living Stress Free Inc. is here to help you on your journey to a stress-free life.

Welcome to Hampton Pain & Stress Center, your trusted partner in health and wellness located at 186 Montauk Highway, Hampton Bays, New York. Our center is dedicated to providing exceptional care for individuals seeking relief from pain and stress-related conditions. At Hampton Pain & Stress Center, we understand that each patient's needs are unique, which is why we offer personalized treatment plans tailored to support your journey towards optimal health. Our team of experienced and compassionate professionals specializes in a range of therapeutic services designed to alleviate pain, reduce stress, and enhance overall well-being. Whether you're dealing with chronic pain, recovering from an injury, or simply looking to improve your quality of life, we are here to help with a comprehensive approach that combines advanced medical techniques with holistic practices.

Welcome to Marilyn Babcock Stress Reduction, your haven for health and tranquility located in the heart of Unadilla, New York. Nestled at 12 Watson Street, our center is dedicated to helping you achieve a balanced and stress-free life through a variety of personalized wellness services. At Marilyn Babcock Stress Reduction, we understand the impact that stress can have on your overall well-being. Our mission is to provide a serene and supportive environment where you can unwind, recharge, and reclaim your peace of mind. We offer a range of holistic approaches tailored to meet your unique needs, including mindfulness practices, relaxation techniques, and therapeutic sessions designed to alleviate stress and promote mental clarity.

The Westchester Tai Chi Center, located at 1131 North Street in White Plains, New York, is a premier health institution offering traditional Tai Chi classes and training. Our experienced instructors provide expert guidance in the ancient Chinese martial art of Tai Chi, known for its numerous health benefits including improved balance, flexibility, and stress reduction. Whether you are a beginner or an advanced practitioner, our center welcomes individuals of all ages and abilities to join our community and experience the transformative power of Tai Chi. Come visit us and start your journey towards better health and wellness today.

The Breathing & Relaxation Center is a peaceful oasis located at 550 North Bedford Road in Bedford Hills, New York. This unique institution offers a comprehensive approach to health and wellness, focusing on the importance of proper breathing techniques and relaxation practices. Whether you are looking to improve your physical fitness, reduce stress, or enhance your overall well-being, our experienced staff is dedicated to helping you achieve your goals. From yoga and meditation classes to personalized fitness programs, the Breathing & Relaxation Center is the perfect place to rejuvenate your mind, body, and spirit. Visit us today and discover the benefits of incorporating breathing and relaxation into your daily routine.

LiveWork Solutions is a holistic mental health center located in White Plains, New York. We offer a range of creative mindfulness-based therapies to help individuals achieve emotional and mental well-being. Our team of experienced therapists provide personalized treatment plans that address the root causes of mental health issues and promote overall wellness. Whether you are struggling with anxiety, depression, or stress, our innovative approach to therapy can help you find balance and peace in your life. Visit us at 267 Central Avenue to start your journey towards a healthier mind and body.

Mindful Therapy is a health institution located at 2171 Jericho Turnpike in Commack, New York. Our dedicated team of therapists offers a range of therapeutic services to help individuals navigate through life's challenges and improve their mental well-being. We specialize in mindfulness-based approaches to therapy, helping our clients develop self-awareness, emotional regulation, and coping skills. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our therapists are here to support you on your journey towards healing and personal growth. Contact us today to schedule a consultation and take the first step towards a healthier, more balanced life.

Jillian Miller is a health institution located at 1 Hunter Avenue, Armonk, New York, United States. The institution focuses on helping couples strengthen their emotional connections and navigate through challenging times. With over 20 years of experience working with children, adolescents, and parents, Jillian Miller understands the complexities of marriage and parenting. The institution offers various therapy approaches such as Cognitive Behavioral Therapy, Mindfulness based Stress Reduction, Gottman Method Couples Therapy, Emotionally Focused Therapy, Discernment Counseling, and Imago Relationship Counseling. Sessions are available in person or through telehealth, ranging from 45 to 75 minutes. The institution emphasizes the importance of maintaining a strong friendship, healthy communication, and addressing concerns in a timely manner to avoid building up anger and resentment. Your relationship is precious, make it a priority at Jillian Miller.

The Dimon Institute is a renowned health and school institution located at 356 West 123rd Street in New York, New York, United States. Known for its cutting-edge research and innovative programs, The Dimon Institute is dedicated to advancing healthcare and education in the community. With state-of-the-art facilities and a team of expert professionals, the institution offers a wide range of services and resources to support the well-being and academic growth of its students. Whether you are seeking top-notch medical care or quality education, The Dimon Institute is committed to providing excellence in both areas.

Anxiety Therapy to Release Anxiety is a health institution located at 112 Nottingham Road, Bedford Hills, New York, United States. The institution specializes in helping individuals overcome various levels of anxiety, including worry, anxiety, fear, and panic. The therapies and methods used at this institution have been proven to be effective in providing quick relief from anxiety-related issues. One success story from the institution involves Peter, a young college student who struggled with social anxiety and self-esteem issues. Through the therapy sessions, Peter was able to overcome his anxiety, quit smoking pot, and improve his overall well-being. He was able to return to college with a newfound sense of confidence and maturity.

Contemplative Psychology is a unique institution located at 32 Lake Drive in New York, United States. As a health-focused institution, we specialize in blending traditional psychology with contemplative practices to promote mental well-being and personal growth. Our experienced therapists and counselors provide a holistic approach to therapy, incorporating mindfulness, meditation, and self-reflection techniques into our sessions. Whether you are struggling with anxiety, depression, or simply seeking personal development, Contemplative Psychology offers a peaceful and supportive environment for healing and self-discovery. Join us on the path to inner peace and emotional balance.

The Karuna Project, located at 84 Green Street in Hudson, New York, is a health institution founded by Claudia Coenen, a creative grief counselor and certified thanatologist. Specializing in developing coping and processing strategies to assist families and individuals through life's most difficult transitions, The Karuna Project offers a range of services to support those in need. Explore Claudia's story and the services offered by visiting the website or contacting the institution directly.

Peaceful Pathways is a health institution located at 20 Miller Street in Plattsburgh, New York. Our mission is to provide a tranquil and supportive environment for individuals seeking to improve their mental and emotional well-being. Our team of experienced therapists and counselors offer a variety of services, including individual and group therapy, mindfulness meditation, and stress management techniques. At Peaceful Pathways, we believe in promoting holistic healing and empowering our clients to find inner peace and balance in their lives. Visit us today and take the first step towards a healthier and happier future.

Transcendental Meditation is a renowned institution located at 137 Waldemere Road in Livingston Manor, New York, United States. This institution offers a unique approach to improving health and well-being through the practice of Transcendental Meditation. Students at this school learn techniques to achieve a state of deep relaxation and inner peace, leading to improved mental clarity, reduced stress, and enhanced overall health. Whether you are looking to improve your focus, reduce anxiety, or simply find a sense of inner calm, Transcendental Meditation can help you achieve your goals. Come visit us and discover the transformative power of this ancient practice.

ShriBodhi Health, located at 67 Main Street in Warwick, New York, offers a natural approach to health with a focus on eastern anatomical science blended with western techniques. Curated by Vanishree, the institution utilizes Ayurvedic principles to optimize energy systems within the body and revitalize innate connections. Services include treatments for anxiety, stress, pain, muscle strengthening, neural biofield, balance, movement, digestive health, and more. ShriBodhi Namaste offers muscular assessments, ShriBodhi Dhara focuses on the head and neck, and Bhaskara treatment reduces inflammation and enhances joint health. Moksha targets the digestive region, while Shri Buddha Yoshi focuses on flexibility and joint stability. The institution also offers personal transformation programs, airport pick-up services, and various amenities including a health club, pool, WiFi, and dining options.

Peaceful Remedy is a serene beauty salon and spa located at 50 Franklin Avenue in Pearl River, New York, United States. Our tranquil oasis offers a range of rejuvenating treatments and services designed to promote relaxation and enhance your natural beauty. From soothing massages to luxurious facials, our skilled therapists and estheticians are dedicated to providing you with a peaceful and rejuvenating experience. Escape the hustle and bustle of everyday life and indulge in a moment of self-care at Peaceful Remedy.

Behavioral Health & Career Sol is a leading institution located at 5 Manchester Drive in Spring Valley, New York, United States. We specialize in providing top-notch behavioral health services to individuals seeking support for mental health issues. Our team of experienced professionals offers personalized care and treatment plans to help clients achieve emotional well-being and personal growth. In addition to our mental health services, we also provide career counseling and guidance to help individuals navigate their professional paths and achieve their career goals. Visit us today to start your journey towards a healthier mind and a brighter future.

River Wellness Acupuncture is a premier health institution located at 54 South Liberty Drive in Stony Point, New York. Our team of experienced and highly skilled acupuncturists are dedicated to providing top-notch care and promoting overall wellness for our patients. Whether you are seeking relief from pain, stress, or other health concerns, our personalized treatment plans and holistic approach will help you achieve optimal health and wellbeing. Visit River Wellness Acupuncture today and experience the healing benefits of traditional Chinese medicine in a tranquil and welcoming environment.

Classical Acupuncture is a renowned health institution located at 25 North Division Street in Peekskill, New York, United States. Specializing in the ancient practice of acupuncture, our skilled practitioners provide traditional and effective treatment for a wide range of health issues. With a focus on holistic healing and personalized care, Classical Acupuncture offers a relaxing and therapeutic environment for patients seeking natural remedies. Whether you are dealing with chronic pain, stress, or other health concerns, our team is dedicated to helping you achieve optimal well-being and balance. Experience the benefits of classical acupuncture at our esteemed institution in Peekskill.

Lauren Barrett, Licensed Acupuncturist, located in Cold Spring, New York, United States, offers holistic health services to promote physical and emotional well-being. With a focus on traditional Chinese medicine, Lauren provides personalized acupuncture treatments to address a variety of health concerns, from pain management to stress relief. Her gentle approach and expertise in acupuncture techniques help clients achieve optimal health and balance. Experience the benefits of acupuncture at Lauren Barrett's welcoming and tranquil practice.

SWEET Institute is a leading healthcare institution located at 380 Lexington Avenue in New York City, specializing in providing top-quality medical services and expert care to patients. Our team of experienced doctors and healthcare professionals are dedicated to improving the health and well-being of our community. Whether you are in need of a routine check-up or treatment for a specific medical condition, SWEET Institute is here to provide personalized and compassionate care. Visit us today to experience the difference our commitment to excellence can make in your health journey.

Beyond Fit Studio is a premier gym and health center located in the picturesque town of Warwick, New York, United States. Our state-of-the-art facility offers a variety of fitness classes, personalized training sessions, and wellness programs to help you achieve your health and fitness goals. Our experienced instructors are dedicated to helping you reach your full potential and lead a healthier lifestyle. Whether you're looking to lose weight, build muscle, or improve your overall well-being, Beyond Fit Studio has everything you need to succeed. Join us today and take your fitness journey to the next level!

The Compassion Center is a state-of-the-art gym and health facility located at 19 Dockside Lane in New York, United States. Our mission is to promote physical and mental well-being through a variety of fitness classes, personal training sessions, and wellness programs. Our experienced staff is dedicated to helping individuals achieve their health goals in a supportive and compassionate environment. Whether you are looking to improve your strength, flexibility, or overall fitness level, The Compassion Center is here to guide you on your journey to a healthier lifestyle. Join us today and start your path to a happier and healthier you!

Amy Turitz is a renowned health institution located at 161 Fort Washington Avenue in New York, New York. Specializing in providing top-notch medical care, Dr. Amy Turitz and her team are dedicated to promoting health and wellness for all patients. With a focus on personalized care and cutting-edge treatments, Amy Turitz offers a wide range of services to address various health concerns. Whether you are in need of routine check-ups, specialized treatments, or preventative care, Amy Turitz is committed to providing exceptional healthcare services to the community.

Journey Life Balance is a health institution located at 38 Ronald Reagan Boulevard in Warwick, New York, United States. We are dedicated to helping individuals achieve a balanced and healthy lifestyle through a variety of holistic health services and programs. Our experienced team of professionals is committed to guiding you on your journey towards optimal physical, mental, and emotional well-being. Whether you are looking to improve your fitness, manage stress, or enhance your overall wellness, Journey Life Balance is here to support you every step of the way. Come visit us and start your journey to a healthier and happier life today.

Lisa Whitenight, Counseling & Coaching is a health institution located at 305 Main Street in Goshen, New York, United States. Our dedicated team of professionals provides personalized counseling and coaching services to help individuals navigate life's challenges and achieve their personal goals. Whether you are struggling with mental health issues, relationship problems, or simply seeking personal growth, our experienced therapists are here to support you every step of the way. Contact us today to schedule an appointment and begin your journey towards healing and self-discovery.

City Therapist is a leading health institution located at 41 Union Square West in New York, New York. Our team of experienced therapists are dedicated to providing top-quality mental health services to individuals in need. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, our therapists are here to help. We offer a safe and welcoming environment where you can feel comfortable discussing your concerns and working towards a healthier, happier life. Contact us today to schedule an appointment and take the first step towards healing and wellness.