Stress reduction exercises in Schenectady, New York

Ally Swiatowicz, LMHC is a mental health counseling institution located at 713 Troy-Schenectady Road in Latham, New York, United States. As a Licensed Mental Health Counselor, Ally Swiatowicz provides compassionate and professional counseling services to individuals seeking support for a variety of mental health concerns. With a focus on creating a safe and supportive environment, Ally works collaboratively with clients to address their unique needs and goals. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Ally Swiatowicz, LMHC is dedicated to helping you navigate your mental health journey and find healing and growth.

Yama Kawa Dojo is a traditional Japanese martial arts school located in Schenectady, New York. Our dojo is dedicated to promoting physical and mental well-being through the practice of martial arts. We offer classes in karate, judo, and jiu-jitsu for students of all ages and skill levels. Our experienced instructors provide personalized training in a supportive and respectful environment. Join us at 243 State Street to experience the benefits of martial arts training at Yama Kawa Dojo.

The Counseling Center at 2317 Balltown Road in Schenectady, New York, is a health institution dedicated to providing professional counseling services to individuals seeking support for mental health issues, relationship problems, stress management, and personal growth. Our team of licensed therapists and counselors offer a safe and confidential space for clients to explore their thoughts and feelings, develop coping strategies, and work towards achieving their goals. Whether you are struggling with anxiety, depression, trauma, or simply looking for guidance in navigating life's challenges, our experienced staff is here to help. Contact us today to schedule an appointment and take the first step towards a healthier and happier you.

Platis Pamela A is a reputable doctor's office located at 713 Troy-Schenectady Road in Latham, New York. Dr. Platis provides high-quality healthcare services to patients in the area, specializing in various aspects of health and wellness. Patients can expect personalized care and attention to detail in a comfortable and welcoming environment. Whether you are in need of a routine check-up or treatment for a specific health issue, Dr. Platis and her team are dedicated to providing top-notch medical care to help you feel your best.