Stress management workshops in Smithtown, New York

Welcome to Body & Brain Smithtown Yoga·Tai Chi, your holistic haven for health and wellness in the heart of Smithtown, New York. Conveniently located at 19 East Main Street, our center offers a serene and welcoming environment where you can rejuvenate your body and mind. At Body & Brain, we specialize in a unique blend of yoga, tai chi, and mindful meditation practices designed to enhance your physical health, mental clarity, and spiritual well-being. Our experienced instructors are dedicated to guiding you on your journey towards greater vitality and inner peace, whether you are a beginner or an experienced practitioner.

Welcome to Yogaflex LLC, your serene sanctuary for holistic health and wellness in the heart of Commack, New York. Conveniently located at 639 Commack Road, Yogaflex LLC is more than just a gym; it is a community dedicated to nurturing your mind, body, and spirit through the transformative power of yoga. At Yogaflex LLC, we offer a diverse range of yoga classes suitable for all levels, from beginners to seasoned practitioners. Our experienced and compassionate instructors are committed to guiding you on your personal journey to improved flexibility, strength, and mindfulness. Whether you are seeking to unwind after a long day, enhance your physical fitness, or explore the deeper aspects of yoga, our studio provides the perfect environment for growth and relaxation.

Welcome to Danielle D. Relyea LCSWR, your trusted partner in mental health and well-being located in the heart of Smithtown, New York. Conveniently situated at 821 West Jericho Turnpike, our practice is dedicated to providing compassionate and professional mental health services to individuals and families in the community. At Danielle D. Relyea LCSWR, we understand that mental health is a crucial component of overall well-being. We specialize in offering personalized therapeutic services tailored to meet the unique needs of each client. Our approach is empathetic and client-centered, ensuring that you feel supported and understood throughout your journey to better mental health.

Positive Behavior Practice is a health institution located at 2171 Jericho Turnpike in Commack, New York, United States. Our dedicated team is here to help individuals who are struggling with daily stress, anxiety, or social skills. Whether you or your child are facing challenges in coping with the demands of everyday life, our experts are here to provide support and guidance. To schedule an appointment, please contact us at goldberg@positivebehaviorpractice.com or call 631-486-4346. Take the first step towards a more positive and fulfilling life today.

Insightful Way Mental Health Counseling, PLLC is a compassionate and professional mental health counseling institution located at 542 North Country Road in Saint James, New York. Our dedicated team of licensed therapists provides personalized and insightful therapy sessions to help individuals navigate through life's challenges and achieve emotional well-being. We offer a safe and supportive environment for clients to explore their thoughts and feelings, and develop coping strategies to improve their mental health. At Insightful Way Mental Health Counseling, PLLC, we are committed to guiding our clients on their journey towards healing and self-discovery.

A Better You Counseling Services, LLC is a health institution located at 496 Smithtown Bypass, Smithtown, New York, United States. In today's fast-paced world, it's easy to feel overwhelmed and neglect self-care. As a therapist, I understand the importance of prioritizing your own well-being in order to meet the demands of everyday life. Therapy provides a safe space for you to reflect on your life, identify what brings you fulfillment, and develop strategies to overcome challenges. Taking the first step towards therapy can be daunting, but it is a decision you won't regret. I offer a genuine and honest approach to therapy, accepting you for who you are while encouraging personal growth. Through empathy, guidance, and a solution-focused approach, I help clients create a more satisfying life. Therapy is not just for those facing difficulties; it can also provide healthy individuals with a fresh perspective on their lives. If you have doubts or stigmas about therapy, I offer complimentary phone consultations to address any concerns. Don't hesitate to reach out and start your journey towards becoming the best version of yourself at A Better You Counseling Services, LLC.

Gateway Counseling LCSW PLLC is a trusted mental health institution located in Smithtown, New York. Our licensed clinical social workers provide professional counseling services to individuals, couples, and families. We offer a safe and supportive environment where clients can explore their thoughts, feelings, and behaviors in order to achieve personal growth and healing. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our dedicated team is here to help you navigate through life's challenges. Contact us at 363 New York 111 to schedule an appointment and take the first step towards a healthier and happier life.

Susan O. Ellis, LCSW is a reputable health institution located at 496 Smithtown Bypass in Smithtown, New York, United States. Led by licensed clinical social worker Susan O. Ellis, this institution provides expert mental health services to individuals seeking support and guidance. With a focus on holistic well-being and personalized care, Susan O. Ellis, LCSW offers a safe and welcoming environment for clients to explore their emotions, thoughts, and behaviors. Whether you are dealing with anxiety, depression, relationship issues, or other mental health concerns, Susan O. Ellis, LCSW is dedicated to helping you navigate your journey towards healing and personal growth.

Kendra L. Haven, PhD is a health institution located at 7 Route 25A in Smithtown, New York, United States. Led by Dr. Kendra L. Haven, a highly qualified and experienced professional with a doctorate in health sciences, the institution offers a wide range of services aimed at promoting overall well-being and improving quality of life. From individual counseling and therapy sessions to group workshops and educational programs, Kendra L. Haven, PhD is dedicated to helping individuals achieve optimal health and wellness. With a focus on evidence-based practices and personalized care, this institution is committed to providing the highest quality of service to all its clients.

Welcome to Long Island Wellness & Fitness Inc., your premier destination for health and wellness in Commack, New York. Conveniently located at 368 Veterans Memorial Highway, our state-of-the-art facility is dedicated to helping you achieve your fitness goals and enhance your overall well-being. At Long Island Wellness & Fitness Inc., we offer a wide range of services tailored to meet the diverse needs of our community. Whether you're a seasoned athlete or just beginning your wellness journey, our experienced and certified trainers are here to provide personalized guidance and support. Our facility features the latest in fitness equipment, a variety of group classes, and specialized programs designed to improve strength, flexibility, and cardiovascular health.

Welcome to the Suffolk County Office of Health Education, located at Building C016, 725 Veterans Memorial Highway, Hauppauge, New York. As a dedicated local government office, we are committed to promoting and enhancing the health and well-being of our community. Our team of health education professionals works tirelessly to provide residents with valuable resources, programs, and information aimed at improving public health and preventing disease. Whether you are seeking information on nutrition, physical activity, mental health, or disease prevention, the Suffolk County Office of Health Education is here to support and guide you. Visit us to learn more about our services and how we can assist you in leading a healthier life.