TOP 30 Stress management workshops in Smithtown, New York

Welcome to Body & Brain Smithtown Yoga·Tai Chi, your holistic haven for health and wellness in the heart of Smithtown, New York. Conveniently located at 19 East Main Street, our center offers a serene and welcoming environment where you can rejuvenate your body and mind. At Body & Brain, we specialize in a unique blend of yoga, tai chi, and mindful meditation practices designed to enhance your physical health, mental clarity, and spiritual well-being. Our experienced instructors are dedicated to guiding you on your journey towards greater vitality and inner peace, whether you are a beginner or an experienced practitioner.

A Better You Counseling Services, LLC is a health institution located at 496 Smithtown Bypass, Smithtown, New York, United States. In today's fast-paced world, it's easy to feel overwhelmed and neglect self-care. As a therapist, I understand the importance of prioritizing your own well-being in order to meet the demands of everyday life. Therapy provides a safe space for you to reflect on your life, identify what brings you fulfillment, and develop strategies to overcome challenges. Taking the first step towards therapy can be daunting, but it is a decision you won't regret. I offer a genuine and honest approach to therapy, accepting you for who you are while encouraging personal growth. Through empathy, guidance, and a solution-focused approach, I help clients create a more satisfying life. Therapy is not just for those facing difficulties; it can also provide healthy individuals with a fresh perspective on their lives. If you have doubts or stigmas about therapy, I offer complimentary phone consultations to address any concerns. Don't hesitate to reach out and start your journey towards becoming the best version of yourself at A Better You Counseling Services, LLC.

Gateway Counseling LCSW PLLC is a trusted mental health institution located in Smithtown, New York. Our licensed clinical social workers provide professional counseling services to individuals, couples, and families. We offer a safe and supportive environment where clients can explore their thoughts, feelings, and behaviors in order to achieve personal growth and healing. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our dedicated team is here to help you navigate through life's challenges. Contact us at 363 New York 111 to schedule an appointment and take the first step towards a healthier and happier life.

Susan O. Ellis, LCSW is a reputable health institution located at 496 Smithtown Bypass in Smithtown, New York, United States. Led by licensed clinical social worker Susan O. Ellis, this institution provides expert mental health services to individuals seeking support and guidance. With a focus on holistic well-being and personalized care, Susan O. Ellis, LCSW offers a safe and welcoming environment for clients to explore their emotions, thoughts, and behaviors. Whether you are dealing with anxiety, depression, relationship issues, or other mental health concerns, Susan O. Ellis, LCSW is dedicated to helping you navigate your journey towards healing and personal growth.

Welcome to Danielle D. Relyea LCSWR, your trusted partner in mental health and well-being located in the heart of Smithtown, New York. Conveniently situated at 821 West Jericho Turnpike, our practice is dedicated to providing compassionate and professional mental health services to individuals and families in the community. At Danielle D. Relyea LCSWR, we understand that mental health is a crucial component of overall well-being. We specialize in offering personalized therapeutic services tailored to meet the unique needs of each client. Our approach is empathetic and client-centered, ensuring that you feel supported and understood throughout your journey to better mental health.