The 30 Best Stress management techniques in Schenectady, New York

Art in Mind Creative Wellness Studio is a vibrant and welcoming institution located at 123 Saratoga Road in Schenectady, New York. Our studio offers a unique and innovative approach to wellness through the power of art. Our experienced instructors guide participants through various creative activities such as painting, drawing, and crafting, all aimed at promoting mental and emotional well-being. Whether you are looking to relieve stress, boost your creativity, or simply unwind in a supportive environment, Art in Mind Creative Wellness Studio is the perfect place for you. Join us and discover the healing and transformative benefits of art therapy.

Cardiology Associates of Schenectady is a leading health institution located at 103 Sitterly Road in New York, United States. Specializing in cardiology, this hospital offers top-notch medical services and treatments for patients with heart-related conditions. With a team of experienced cardiologists and state-of-the-art facilities, Cardiology Associates of Schenectady is dedicated to providing high-quality care and improving the heart health of individuals in the community. Whether you need a routine check-up or specialized treatment, you can trust this institution to deliver exceptional care and support.

Mosaic Mental Health of Schenectady is a trusted mental health institution located at 600 Franklin Street in Schenectady, New York. Our dedicated team of professionals provides compassionate and personalized care to individuals struggling with mental health challenges. We offer a wide range of services including therapy, counseling, medication management, and support groups to help our clients achieve mental wellness and live fulfilling lives. With a focus on holistic healing and individualized treatment plans, Mosaic Mental Health is committed to supporting the mental health needs of our community.

Rotterdam Massage LLC, owned by Maureen Burdo, is a professional massage therapy establishment located at 1660 Elizabeth Street in Schenectady, New York. Specializing in various massage techniques, our skilled therapists provide personalized treatments to help clients relax, rejuvenate, and relieve stress. With a commitment to quality service and customer satisfaction, Rotterdam Massage LLC is dedicated to promoting health and wellness through the power of therapeutic touch. Schedule your appointment today and experience the benefits of our expert massage services.

Capital Counseling Schenectady, located at 670 Franklin Street in Schenectady, New York, is a trusted institution offering comprehensive mental and behavioral health services. Our dedicated team of doctors and health professionals provide support to individuals, couples, families, adolescents, and children facing a wide range of emotional and behavioral challenges. Whether you are in need of brief, solution-focused therapy or longer-term supportive psychotherapy, our counselors are here to help. At our Schenectady office, we specialize in addressing issues such as anxiety, depression, trauma, addiction, and more. We also offer group therapy sessions and support Capital EAP Members. To schedule an appointment, please call (518) 462-6531 or book online.

Be Nourished is a cozy café located in Scotia, New York, right next to its sister business, Bova Health and Wellness. Our mission is to provide delicious and nutritious food that truly nourishes the body and soul. With a focus on healthy eating, our menu offers a variety of options for breakfast and lunch. Whether you're looking for a hearty meal or a light snack, Be Nourished has something for everyone. Visit us Tuesday through Saturday and experience the goodness for yourself.

Capital District Nutritional Cleansing and Wellness Coaching is a health institution located at 29 Saint George Place in Schenectady, New York, United States. This institution offers a range of services focused on promoting overall health and wellness through nutritional cleansing and personalized coaching. Whether you are looking to improve your diet, detoxify your body, or achieve your wellness goals, the experienced team at Capital District Nutritional Cleansing and Wellness Coaching is dedicated to helping you reach your full potential. Visit their store and school to learn more about their programs and start your journey towards a healthier lifestyle today.

Ellis Internal Medicine is a reputable healthcare institution located at 624 Mc Clellan Street in Schenectady, New York. As a leading hospital specializing in internal medicine, our dedicated team of healthcare professionals provides comprehensive and personalized care to patients of all ages. From routine check-ups to managing chronic conditions, we strive to promote overall wellness and improve the quality of life for our patients. With a commitment to excellence and compassion, Ellis Internal Medicine is your trusted partner in healthcare.

RB Medical Practice, PC is a health institution located at 612 Schenectady Avenue in New York, United States. Patients have praised Dr. Boursiquot for his friendly and helpful demeanor, as well as his thorough explanations of conditions and treatment options. One patient mentioned feeling at ease thanks to the doctor's approach. Another patient shared a transformative experience with Dr. Roosevelt, who took the time to listen, research, and provide personalized care that significantly improved their health. Patients appreciate Dr. Boursiquot's thoroughness, kindness, and accessibility, with some describing him as one of the best doctors they've had. The doctor's commitment to patient outcomes, communication, and follow-up care has led to collaborative relationships and positive outcomes for many individuals.

Ellis Hospital Mental Health Services, located at 1023 State Street in Schenectady, New York, offers a range of mental health services for adults, children, and adolescents. With over 50 years of experience in helping individuals overcome mental illness, Ellis Medicine provides compassionate and effective care to support patients in their journey towards recovery. Our dedicated team of psychiatrists, nurses, social workers, and counselors work closely with patients to provide individualized treatment plans that may include therapy, medication management, and support services. We collaborate with community agencies and government offices to ensure that our patients have access to the resources they need for continued care and support.

Aloe Counseling Associates LLC, located at 251 State Street, Schenectady, New York, United States, is a mental health institution that offers evidence-based practices to help individuals reduce anxiety and depression in a timely manner. The institution believes in validating individuals' experiences and providing non-judgmental support. The therapists at Aloe Counseling Associates LLC specialize in trauma therapy, particularly cognitive processing therapy for Post-traumatic stress disorder. They also offer stress management services and mindfulness practices to help individuals cope with life's challenges. Additionally, the institution provides support for individuals struggling with substance use issues, offering skills to manage triggers and stress.

Union Street Counseling Services is a trusted health institution located at 1311 Union Street in Schenectady, New York. Our team of experienced counselors and therapists provide a wide range of mental health services to individuals and families in need. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our compassionate staff is here to help you navigate through life's challenges. We offer a safe and supportive environment for healing and growth. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

Chris Latino, LMHC is a mental health counseling institution located at 16 Union Avenue in Schenectady, New York. As a Licensed Mental Health Counselor, Chris Latino provides professional counseling services to individuals seeking support for various mental health issues. With a compassionate and client-centered approach, Chris Latino offers therapy sessions tailored to meet the unique needs of each individual. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Chris Latino, LMHC is dedicated to helping you navigate through your challenges and achieve emotional well-being.

Wicker Wellness Center is a leading health institution located on Alexander Lane in Schenectady, New York, United States. Our center is dedicated to providing top-quality healthcare services to our community, offering a wide range of medical treatments and therapies to promote overall well-being. Our team of experienced healthcare professionals is committed to helping our patients achieve optimal health and wellness. Visit Wicker Wellness Center for personalized care and comprehensive health services in a warm and welcoming environment.

Urban Community Counseling & Wellness is a health institution located at 26 Broadway in Schenectady, New York. Our mission is to provide high-quality counseling and wellness services to individuals in the urban community. Our team of experienced therapists and wellness experts are dedicated to helping clients achieve mental and emotional well-being through a variety of therapeutic techniques and wellness programs. Whether you are struggling with anxiety, depression, trauma, or simply looking to improve your overall well-being, we are here to support you on your journey to a healthier and happier life. Visit us today at Urban Community Counseling & Wellness to start your path towards a better tomorrow.

Heritage Therapeutic Massage & Skin Care, located at 3434 Carman Road in Schenectady, New York, is a premier health institution offering a range of therapeutic massage and skin care services. Our experienced therapists provide personalized treatments to address your specific needs and promote overall well-being. Whether you are seeking relaxation, pain relief, or skin rejuvenation, our team is dedicated to helping you look and feel your best. Visit us today and experience the healing benefits of Heritage Therapeutic Massage & Skin Care.

Jessica Palmateer is a health institution located at 1136 North Westcott Road in Schenectady, New York, United States. The institution offers a range of health services and treatments to help individuals maintain and improve their overall well-being. With a team of experienced professionals, Jessica Palmateer is dedicated to providing personalized care and support to each patient. Whether you are seeking preventative care, treatment for a specific health issue, or simply looking to improve your overall health, Jessica Palmateer is committed to helping you achieve your health goals.

Sunnyview Therapy Services is a premier healthcare institution located at 3757 Carman Road in Schenectady, New York. Our team of dedicated doctors and health professionals provide top-notch therapy services to help patients recover and improve their quality of life. With a focus on personalized care and cutting-edge treatment methods, we are committed to helping our patients achieve their health and wellness goals. Visit us today and experience the difference that Sunnyview Therapy Services can make in your life.

Christina Grogan, LCSW is a health institution located at 5 Okara Drive in Schenectady, New York, United States. Led by licensed clinical social worker Christina Grogan, this institution offers compassionate and professional mental health services to individuals and families in need. With a focus on promoting emotional well-being and providing support through therapy and counseling, Christina Grogan, LCSW strives to help clients navigate life's challenges and improve their overall quality of life.

The Behavioral Health Center is a leading healthcare facility located at 530 Franklin Street in Schenectady, New York. Specializing in mental health and behavioral disorders, our center offers a wide range of services including counseling, therapy, and psychiatric care. Our team of experienced professionals is dedicated to providing personalized and compassionate care to help individuals overcome their mental health challenges and improve their overall well-being. With a focus on evidence-based treatments and holistic approaches, we strive to empower our patients to lead healthier and happier lives. Contact us today to learn more about our services and how we can support you on your journey to better mental health.

Carver Community Counseling is a health institution located at 846 State Street in Schenectady, New York, United States. We offer a wide range of counseling services to support individuals and families in achieving emotional well-being and personal growth. Our team of experienced therapists provides compassionate and professional care in a safe and welcoming environment. Whether you are struggling with mental health issues, relationship problems, or life transitions, we are here to help you navigate through challenges and find healing. Contact us today to schedule an appointment and start your journey towards a healthier and happier life.

Community Care Endocrinology of Niskayuna is a healthcare institution located at 2125 River Road in Schenectady, New York. Specializing in endocrinology, our team of doctors provide personalized care and treatment for a variety of endocrine disorders. Our mission is to improve the health and well-being of our patients through comprehensive, compassionate, and patient-centered care. With a focus on promoting overall wellness and managing hormonal imbalances, we strive to empower our patients to live healthier lives. Visit us today and experience the difference that quality endocrinology care can make in your life.

Arun Dhingra is a reputable doctor's office located at 1101 Nott Street in Schenectady, New York. Dr. Arun Dhingra and his team provide high-quality healthcare services to patients in the area. With a focus on promoting overall health and well-being, the institution offers a wide range of medical services and treatments. Patients can expect personalized care and attention from experienced professionals in a comfortable and welcoming environment. Whether you are in need of a routine check-up or treatment for a specific health issue, Arun Dhingra is dedicated to helping you achieve optimal health.

Laura A Assaf Psychologist is a reputable health institution located at 3761 Carman Road in Schenectady, New York, United States. Specializing in psychology, the institution offers a wide range of services to help individuals overcome mental health challenges and improve their overall well-being. With a compassionate and experienced team of professionals, Laura A Assaf Psychologist provides personalized treatment plans to meet the unique needs of each client. Whether you are seeking therapy for anxiety, depression, or any other mental health issue, you can trust in the expertise and dedication of the staff at this esteemed institution.

The Ellis Health Center: Tully Denise M is a healthcare facility located at 600 Mc Clellan Street in Schenectady, New York, United States. This institution provides a range of health services, including medical consultations, treatments, and preventative care. The center is staffed by experienced healthcare professionals who are dedicated to providing high-quality and compassionate care to patients. Whether you are in need of a routine check-up or are seeking treatment for a specific health issue, the Ellis Health Center: Tully Denise M is committed to helping you achieve optimal health and well-being.

Tara Benincasa, LMHC, NCC is a mental health institution located at 3761 Carman Road in Schenectady, New York, United States. As a licensed mental health counselor and National Certified Counselor, Tara Benincasa offers professional counseling services to individuals seeking support for their mental health and well-being. With a compassionate and client-centered approach, Tara provides a safe and supportive environment for her clients to explore their thoughts, feelings, and behaviors. Whether you are struggling with anxiety, depression, trauma, or any other mental health concern, Tara Benincasa is here to help you navigate your healing journey.

Van Der Veer Chiropractic Care is a leading health institution located at 1134 Troy-Schenectady Road in Latham, New York. Our team of experienced chiropractors is dedicated to providing personalized care and treatment to help patients achieve optimal health and wellness. We offer a range of services including spinal adjustments, massage therapy, and rehabilitation exercises to address a variety of musculoskeletal issues. At Van Der Veer Chiropractic Care, we prioritize the well-being of our patients and strive to create a comfortable and welcoming environment for all. Visit us today to experience the benefits of chiropractic care firsthand.

Sunnyview Therapy Services at Latham Farms is a premier health institution located at 579 Troy-Schenectady Road in Latham, New York. Our dedicated team of therapists offers a wide range of specialized services to help individuals of all ages achieve their optimal level of physical and emotional well-being. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall health, our expert staff is here to provide personalized care and support. Visit us today and discover the difference that Sunnyview Therapy Services can make in your life.

Ally Swiatowicz, LMHC is a mental health counseling institution located at 713 Troy-Schenectady Road in Latham, New York, United States. As a Licensed Mental Health Counselor, Ally Swiatowicz provides compassionate and professional counseling services to individuals seeking support for a variety of mental health concerns. With a focus on creating a safe and supportive environment, Ally works collaboratively with clients to address their unique needs and goals. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Ally Swiatowicz, LMHC is dedicated to helping you navigate your mental health journey and find healing and growth.

Tamara John, LMHC is a mental health institution located at 713 Troy-Schenectady Road in Latham, New York. As a licensed mental health counselor, Tamara John provides professional counseling services to individuals seeking support for a variety of mental health concerns. With a compassionate and client-centered approach, Tamara John works collaboratively with clients to address their unique needs and goals. Whether struggling with anxiety, depression, relationship issues, or other mental health challenges, clients can trust in the expertise and dedication of Tamara John, LMHC.