The 30 Best Stress management techniques in Amherst, New York

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TMS Wellness Amherst is a leading healthcare institution located at 8750 Transit Road in East Amherst, New York, United States. Specializing in innovative treatments such as Transcranial Magnetic Stimulation (TMS), our team of dedicated doctors and health professionals are committed to providing the highest quality care to our patients. Whether you are seeking treatment for depression, anxiety, or other mental health conditions, TMS Wellness Amherst offers personalized and effective solutions to help you achieve optimal mental and emotional well-being. Contact us today to schedule a consultation and take the first step towards a healthier, happier you.

East Amherst Psychology Group is a leading mental health institution located at 9750 Transit Road in East Amherst, New York, United States. Our team of experienced and compassionate psychologists are dedicated to providing high-quality care to individuals in need of mental health services. We offer a wide range of therapy options to address various mental health concerns, including depression, anxiety, trauma, and more. Our goal is to help our clients achieve mental wellness and improve their overall quality of life. Contact us today to schedule an appointment and take the first step towards a healthier mind.

Amherst Family Counseling is a trusted institution located at 1404 Sweet Home Road in Buffalo, New York. We specialize in providing professional counseling services for individuals, couples, and families to help them navigate through life's challenges. Our team of experienced doctors and health professionals are dedicated to providing compassionate and personalized care to support our clients in achieving their mental health and wellness goals. Whether you are dealing with relationship issues, stress, anxiety, or other mental health concerns, Amherst Family Counseling is here to help. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Hapbee Hormones Nutrition and Wellness LLC is a food and meal delivery service located at 10255 Main Street in Clarence, New York. We serve the Clarence, Williamsville, Amherst, Lancaster, Depew, Orchard Park, Hamburg, West Seneca, and surrounding areas. Enjoy a 20% discount on orders over $80 with the coupon code SPRING20 until 4/30/24. Place your order by Friday at 12am for delivery the following Monday. We are always coming up with new and exciting offers, so stay connected with us. Join our Hapbee Community and receive a special coupon for free cookies in your welcome email. Contact us with any questions and we will respond promptly. Visit us inside The Kokoro Way, one of our Wellness Collaborators.

King's Acupuncture & Wellness Center, located at 5859 Transit Road in East Amherst, New York, is a trusted health institution that has been serving the Buffalo area for over 30 years. Led by Dr. Herbert Lau, a highly skilled New York Licensed Acupuncturist, the center has helped over 97,000 patients with various health issues including pain relief, healing promotion, addiction cessation, fertility support, and more. Dr. Lau is renowned as one of the area's top acupuncturists, with extensive credentials in Acupuncture and Herbology. The center offers a range of services in Acupuncture and Oriental Medicine, with a focus on personalized care and positive health outcomes.

Sleep And Wellness Centers is a full-service accredited sleep center located at 6105 Transit Road in East Amherst, New York. Our compassionate staff understands the anxiety that can come with sleep studies and therapies, so we are here to support you every step of the way. Our tastefully decorated bedrooms are equipped with Tempurpedic and memory foam mattresses to ensure your comfort and satisfaction. We use the latest technologies in patient data acquisition and maintain a secure network infrastructure to process and save your sleep test data accurately and efficiently. With facilities from Las Vegas to New York, we are one of the nation's largest sleep testing providers, operating in compliance with the American Academy of Sleep Medicine and The Joint Commission.

Upekkha Therapy is a leading health institution located at 1416 Sweet Home Road in Amherst, New York, United States. Specializing in providing holistic and personalized therapy services, our team of dedicated professionals is committed to helping individuals achieve emotional and mental well-being. With a focus on mindfulness and compassion, we offer a range of therapeutic approaches to address a variety of mental health concerns. Whether you are seeking support for anxiety, depression, trauma, or relationship issues, Upekkha Therapy is here to guide you on your journey towards healing and self-discovery. Visit us today and experience the transformative power of therapy.

Warren A. Marranca, DC- Notaro Chiropractic is Western New York's largest locally owned chiropractic and massage therapy group, located at 950 Maple Road in Williamsville, New York. Our team of chiropractors and massage therapists serve the areas of Grand Island, Niagara Falls, East Amherst, North Tonawanda, and beyond. We are dedicated to providing personalized chiropractic, massage therapy, and nutritional solutions to address a variety of health needs, from back pain and headaches to muscular tightness and tension. Whether you have been injured in an auto accident or at work, or if you are dealing with chronic pain or a specific spinal condition, our experienced professionals are here to help you achieve your wellness goals. Our comprehensive approach includes evaluating and treating all contributing factors to your issue, such as stress, nutrition, posture, and emotional connections.

Body Dynamics Physical Therapy is a leading healthcare institution located at 9570 Transit Road, East Amherst, New York, United States. Our dedicated team of experienced physical therapists provides personalized care and innovative treatments to help patients recover from injuries, manage chronic pain, and improve overall physical well-being. We offer a wide range of services including manual therapy, therapeutic exercises, and specialized treatment programs tailored to each individual's needs. At Body Dynamics Physical Therapy, we are committed to helping our patients achieve their health and wellness goals in a supportive and caring environment.

The Anxiety Relief Center located at 7345 Transit Road in East Amherst, New York, offers a range of services and products designed to help individuals manage and alleviate anxiety. From therapy sessions and support groups to natural remedies and relaxation techniques, our center provides a safe and welcoming environment for those seeking relief from anxiety. Whether you are looking for professional guidance or simply need a calming product to help ease your symptoms, our knowledgeable staff is here to assist you on your journey to a more peaceful state of mind. Visit us today to explore our selection of resources and start your path towards a happier, healthier life.

Oakwood Medical Acupuncture is a premier health institution located at 6000 North Bailey Avenue in Amherst, New York, United States. We specialize in providing acupuncture treatments to promote overall health and well-being. Our skilled practitioners use traditional Chinese medicine techniques to address a wide range of health issues, including pain management, stress reduction, and improved energy levels. At Oakwood Medical Acupuncture, we are dedicated to helping our patients achieve optimal health through personalized and holistic care.

Catholic Therapy Solutions is a health institution located at 331 Alberta Drive in Amherst, New York, United States. Our dedicated team of therapists provide compassionate care and support to individuals seeking mental health services. We offer a range of therapy options tailored to meet the unique needs of each client, all within a welcoming and inclusive Catholic environment. Our goal is to help clients achieve emotional well-being and personal growth through a holistic approach to therapy. Contact us today to learn more about our services and how we can support you on your journey to healing.

Bowman Chiropractic is a trusted healthcare institution located at 3868 East Robinson Road in New York, United States. Specializing in chiropractic care, our team of experienced doctors is dedicated to helping patients achieve optimal health and wellness. Whether you are seeking relief from pain, injury rehabilitation, or simply looking to improve your overall well-being, our clinic offers personalized treatment plans to meet your specific needs. With a focus on holistic and natural healing methods, Bowman Chiropractic is committed to providing high-quality care in a warm and welcoming environment. Visit us today and take the first step towards a healthier, happier you.

Grovers Psychological & Counseling Professional Corporation is a leading mental health institution located at 4053 Maple Road in Amherst, New York. Our team of highly trained and experienced psychologists and counselors are dedicated to providing top-quality care and support to individuals seeking help with their mental health and emotional well-being. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, our compassionate professionals are here to guide you on your journey to healing and personal growth. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Lauretta E. Lascu, PsyD is a health institution located at 8610 Transit Road in East Amherst, New York, United States. Specializing in psychology and mental health services, Dr. Lascu provides expert care and support for individuals seeking therapy and counseling. With a compassionate and personalized approach, she helps clients navigate their mental health challenges and achieve emotional well-being. The institution offers a safe and welcoming environment for clients to explore their thoughts and feelings, and work towards positive growth and healing.

Tranquil Touch is a luxurious spa located at 745 Millersport Highway in Amherst, New York. Our serene and peaceful environment offers a wide range of relaxing and rejuvenating treatments for both men and women. From massages and facials to body wraps and scrubs, our skilled therapists are dedicated to providing a tranquil experience that will leave you feeling pampered and refreshed. Escape the hustle and bustle of everyday life and indulge in some well-deserved self-care at Tranquil Touch.

Frederick Marschner, LCSW-R is a health institution located at 4511 Harlem Road in Amherst, New York. The experienced and compassionate staff at this facility are dedicated to helping individuals navigate through difficult times and find their way to a healthier and happier life. Just like a lighthouse guides sailors through rough seas, Frederick Marschner, LCSW-R is here to provide support and guidance to those in need. Whether you are struggling with mental health issues, relationship problems, or other challenges, the professionals at this institution are here to help you on your journey towards healing and personal growth.

Michael Finnegan, LMHC is a mental health institution located at 1408 Sweet Home Road in Amherst, New York. Our licensed mental health counselor, Michael Finnegan, provides compassionate and professional counseling services to help individuals navigate through life's challenges. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Michael Finnegan, LMHC is here to support you on your journey towards mental wellness. Our comfortable and welcoming office space creates a safe environment for clients to explore their thoughts and emotions. Contact us today to schedule an appointment and take the first step towards healing and personal growth.

Koepke Marriage And Family & Mental Health Counseling, PLLC is a trusted institution located at 57 Labelle Terrace, Buffalo, New York, United States. Specializing in marriage counseling services, the institution offers a supportive and safe environment for couples to communicate and address issues that may be affecting their relationship. With over 40 years of professional experience, the counselor at Koepke Marriage And Family & Mental Health Counseling, PLLC aims to help families in Erie County, NY create healthy relationships together. Services provided include anger management, communication skills, stress management, grief counseling, and more. Clients can expect a non-judgmental and safe environment to address sensitive relationship issues. Whether you are looking for professional relationship counseling or marriage counseling in Buffalo and Amherst, Koepke Marriage And Family & Mental Health Counseling, PLLC is here to help. Contact them today to start your journey towards a happier and healthier relationship.

Laura Thompson, LMHC is a mental health counseling institution located at 4255 Harlem Road in Amherst, New York. As a Licensed Mental Health Counselor, Laura Thompson provides professional counseling services to individuals seeking support for a variety of mental health concerns. With a compassionate and client-centered approach, Laura works collaboratively with her clients to promote healing, growth, and overall well-being. Whether you are struggling with anxiety, depression, relationship issues, or other challenges, Laura Thompson, LMHC is dedicated to helping you navigate your mental health journey with understanding and expertise.

The Behavioral Healthcare Network is a leading health institution located at 4476 Main Street in Amherst, New York, United States. Specializing in behavioral healthcare, our dedicated team of professionals is committed to providing comprehensive and compassionate care for individuals struggling with mental health issues. Our services include therapy, counseling, medication management, and support programs to help our patients achieve optimal mental wellness. With a focus on personalized treatment plans and evidence-based practices, the Behavioral Healthcare Network is dedicated to promoting healing and recovery for all individuals in need.

Explore What's Next is a health institution located at 1416 Sweet Home Road in Amherst, New York, United States. We offer a range of services including psychotherapy, counseling, personal and executive coaching for adults, couples, children, adolescents, and families. Our approach is compassionate, direct, and non-judgmental, with a focus on collaboration to maximize your counseling experience. In addition to our counseling services, The Studio at Explore What's Next offers self-care classes and workshops in yoga, meditation, and mindfulness. We also provide workshops, seminars, and groups on various topics such as relationship dynamics, chronic illness management, and financial wellness. All of our offerings are open to the public in our beautiful, ADA compliant space.

Aloian Counseling is a reputable health institution located at 1416 Sweet Home Road in Amherst, New York, United States. Our team of experienced counselors and therapists provide a wide range of mental health services to individuals, couples, and families. We offer a safe and supportive environment for clients to explore their emotions, thoughts, and behaviors, and work towards achieving personal growth and wellness. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our dedicated team is here to help you navigate your journey towards healing and self-discovery. Contact us today to schedule an appointment and take the first step towards a happier and healthier life.

Mrs. Mindi Lobuzzetta is a renowned health institution located at 1416 Sweet Home Road in Amherst, New York, United States. With a team of highly skilled healthcare professionals, Mrs. Mindi Lobuzzetta offers a wide range of medical services to cater to the needs of its patients. From routine check-ups to specialized treatments, this institution is committed to providing top-quality care in a warm and welcoming environment. Whether you are seeking preventive care or treatment for a specific health issue, Mrs. Mindi Lobuzzetta is dedicated to helping you achieve optimal health and well-being.

Jessica Ilunga, Licensed Mental Health Counselor is a trusted institution located at 5842 Main Street in Williamsville, New York, United States. Specializing in mental health counseling, Jessica Ilunga offers a safe and supportive environment for individuals seeking guidance and support. With a focus on promoting mental well-being and personal growth, Jessica Ilunga provides personalized counseling services tailored to meet the unique needs of each client. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Jessica Ilunga is dedicated to helping you navigate through life's challenges and achieve a sense of balance and fulfillment.

Audubon Counseling is a leading health institution located at 4800 North French Road in East Amherst, New York, United States. Our team of experienced counselors and therapists are dedicated to providing personalized and compassionate mental health services to individuals and families in need. We offer a wide range of counseling services, including individual therapy, couples counseling, and family therapy, to help our clients navigate life's challenges and achieve emotional well-being. At Audubon Counseling, we strive to create a safe and supportive environment where clients can explore their thoughts and feelings openly. Contact us today to schedule an appointment and take the first step towards a healthier, happier life.

Hallett Counseling is a reputable health institution located at 6225 Sheridan Drive in Amherst, New York, United States. Our dedicated team of professionals provides comprehensive counseling services to individuals, couples, and families seeking support and guidance. With a focus on mental health and emotional well-being, we offer a safe and welcoming environment for clients to explore their thoughts and feelings. Whether you are struggling with anxiety, depression, relationship issues, or other challenges, our experienced counselors are here to help you navigate through life's obstacles and find a path towards healing and growth. Contact us today to schedule an appointment and take the first step towards a brighter tomorrow.

Allen Cynthia PHD is a reputable health institution located at 315 Alberta Drive in Amherst, New York, United States. Led by Dr. Cynthia Allen, a highly qualified and experienced professional in the field of health, the institution offers a wide range of services to cater to the diverse health needs of individuals. From counseling and therapy sessions to specialized treatments and interventions, Allen Cynthia PHD is dedicated to providing top-notch care and support to all patients. With a focus on holistic wellness and personalized treatment plans, this institution strives to help individuals achieve optimal health and well-being.

Jean Brandt Counseling is a reputable health institution located at 2360 Sweet Home Road in Amherst, New York, United States. Our dedicated team of professionals is committed to providing high-quality counseling services to individuals seeking support and guidance in their mental health journey. With a warm and welcoming atmosphere, we offer a safe space for clients to explore their thoughts and emotions, and work towards achieving personal growth and healing. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, Jean Brandt Counseling is here to help you navigate through life's challenges.

Vitality Counseling Center, located at 4330 Maple Road in Amherst, New York, is a health institution that values personal relationships with providers who take the time to get to know you on an individual level. With a team of experts who understand you at your baseline, they are there to support you when physical and mental health challenges arise. The center offers hour-long sessions in person and virtually, practicing from a strengths-based, person-centered, and trauma-informed care approach. They specialize in an eclectic blend of evidence-based techniques and interventions, including Motivational Interviewing, Acceptance and Commitment Therapy, and Mindfulness-based CBT. In addition to traditional therapy sessions, Vitality Counseling Center offers unique services such as Paint and Process workshops, combining art instruction with ACT-based techniques, and outdoor therapy sessions in local parks and trails. They also host Cardiac Counseling Groups for individuals with various cardiac conditions, led by Anthony Fragnoli.