TOP 30 Strength training programs in Selden, New York

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Dance Pointe Performing Arts Center is a unique institution located in Selden, New York, dedicated to building confidence, improving focus, and teaching leadership skills through dance and music. Conveniently located for residents of Selden and surrounding areas, including Coram, Farmingville, and Port Jefferson Station, Dance Pointe offers classes for preschoolers, youngsters, and teens. Our professional accredited teachers are committed to helping students of all ages find success, offering a unique leadership program that emphasizes goal-setting, discipline, and community service. We believe in the innate potential of every student and strive to help them become the best version of themselves through the practice of dance and music.

Welcome to Exercise Science Inc, powered by JPVerdisco, your premier destination for comprehensive health and fitness solutions. Located at 1305 Middle Country Road, Selden, New York, we specialize in providing cutting-edge services tailored to meet your unique needs. Our expert team offers VO2 max testing, the gold standard for assessing aerobic and cardiovascular fitness. Whether you're an athlete seeking sport-specific training or someone aiming to improve cardiovascular/pulmonary function, we provide personalized group or one-on-one sessions that focus on neuromuscular strength training and flexibility.

Welcome to Michael Pam's Black Belt Champions, your premier destination in Selden, New York, for martial arts training, summer camps, and after-school programs. Located at 701 Middle Country Road, Selden, NY 11784, our gym is dedicated to fostering focus, discipline, and physical fitness for all ages. Why Choose Us?