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TOP 30 Strength training for women in New York, NY
62 results found
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Planet Fitness
Planet Fitness is a top-rated gym, health, and spa institution located at 22 Clifton Country Road in Clifton Park, New York, United States. With state-of-the-art equipment, knowledgeable staff, and a welcoming atmosphere, Planet Fitness is the perfect place to achieve your fitness goals and improve your overall well-being. Whether you're looking to tone up, lose weight, or simply relax and rejuvenate, Planet Fitness has everything you need to succeed. Join us today and start your journey to a healthier, happier you!
Burn Boot Camp
Burn Boot Camp is a premier gym and health institution located at 1758 U.S. 9 in New York, United States. Offering a free 3-day trial for first-time visitors, Burn Boot Camp provides unlimited Camps, one-on-one Focus Meetings, and access to exclusive virtual content. The staff at Burn Boot Camp are friendly and accommodating, with modifications available for all fitness levels. The institution fosters a sense of community among its members, with childcare services available to make it easier for parents to prioritize their health. With a focus on muscular hypertrophy and agility, Burn Boot Camp workouts are challenging yet scalable, lasting 45 minutes and ending with a motivating "finisher." Join Burn Nation today to experience a supportive and inspiring fitness community that will help you achieve your goals.
Railroad CrossFit
Railroad CrossFit is a premier gym located at 351 Fairview Avenue in Hudson, New York, United States. We offer top-of-the-line fitness equipment, expert trainers, and a supportive community to help you reach your health and wellness goals. Our CrossFit classes are designed to challenge and inspire you, no matter your fitness level. Come join us at Railroad CrossFit and take your fitness journey to the next level.
Veritas Pilates
Veritas Pilates is a premier gym and health institution located at 2075 New York 295 in Canaan, New York, United States. We offer a wide range of Pilates classes and programs designed to improve strength, flexibility, and overall well-being. Our experienced instructors provide personalized attention to help clients achieve their fitness goals in a supportive and welcoming environment. Whether you are a beginner or an experienced practitioner, Veritas Pilates is the perfect place to enhance your physical fitness and mental clarity. Join us today and experience the transformative power of Pilates!
99/1 BJJ Academy
99/1 BJJ Academy is a premier Brazilian Jiu-Jitsu institution located at 233 Mansion Street in Coxsackie, New York. Our academy is dedicated to promoting health and wellness through the practice of martial arts. We offer expert instruction in Brazilian Jiu-Jitsu, a highly effective self-defense system that focuses on grappling and ground fighting techniques. Our experienced instructors are committed to helping students of all skill levels achieve their fitness and martial arts goals in a supportive and encouraging environment. Join us at 99/1 BJJ Academy and experience the physical and mental benefits of training in Brazilian Jiu-Jitsu.
Village Yoga
Village Yoga is a welcoming gym and health center located at 6 Hudson Street in Kinderhook, New York. Our institution offers a variety of yoga classes and wellness programs designed to promote physical fitness, mental well-being, and overall health. Our experienced instructors provide personalized attention and guidance to help each student achieve their fitness goals. Join us at Village Yoga and experience the benefits of yoga for yourself.
Molly’s Motion Dance & Yoga Center
Molly’s Motion Dance & Yoga Center is a vibrant and welcoming gym and health center located in Johnsonville, New York. Our center offers a variety of dance and yoga classes for all ages and skill levels, taught by experienced instructors. Whether you are looking to improve your flexibility, strength, or overall well-being, Molly’s Motion is the perfect place to achieve your fitness goals. Join us at 3149 New York 7 and discover the transformative power of movement and mindfulness.
CrossFit Plattsburgh
CrossFit Plattsburgh is a premier gym and health institution located at 164 Boynton Avenue in Plattsburgh, New York, United States. Our facility offers a dynamic and challenging CrossFit program that is designed to help individuals of all fitness levels reach their health and wellness goals. With a supportive and motivating community, experienced coaches, and state-of-the-art equipment, CrossFit Plattsburgh is the perfect place to push yourself to new limits and achieve your fitness aspirations. Join us today and experience the transformative power of CrossFit training.
Melanders Martial Arts Academy
Melanders Martial Arts Academy, located at 217 Dix Avenue in Glens Falls, New York, is a health institution that offers classes for all ages and skill levels. Whether you're looking to improve your focus, fitness, discipline, or self-defense skills, there is a class for you at Melander's. Karate is not only a great physical workout, but also provides mental exercise and teaches important values such as discipline, humility, courage, courtesy, and perseverance. The instructors at Melander's are dedicated to constantly improving their teaching skills in order to better their students. With programs for preschoolers, juniors, adults, and even black belt club members, there is something for everyone at this academy. The rates are reasonable and family discounts are available. You can even try a class for free to see if it's the right fit for you.
Matt Secor Brazilian Jiu-Jitsu
Matt Secor Brazilian Jiu-Jitsu is a premier health institution located at 131 Saratoga Avenue in South Glens Falls, New York. Specializing in the art of Brazilian Jiu-Jitsu, our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. Whether you are a beginner looking to learn the fundamentals or an advanced practitioner seeking to refine your techniques, our welcoming and supportive environment is perfect for all skill levels. Join us at Matt Secor Brazilian Jiu-Jitsu and start your journey towards a healthier and more confident you.
Riverwalk Athletic Club
Riverwalk Athletic Club is a premier gym and health facility located at 225 Water Street in the vibrant city of Binghamton, New York. Our state-of-the-art facility offers a wide range of fitness equipment, group exercise classes, personal training services, and amenities to help you achieve your health and wellness goals. Whether you are looking to build muscle, lose weight, or improve your overall fitness level, our dedicated staff is here to support you every step of the way. Come visit Riverwalk Athletic Club and experience a welcoming and motivating environment where you can take your fitness journey to the next level.
FitQuest Kickboxing
FitQuest Kickboxing is a premier gym located at 78 Front Street in Port Jervis, New York. Our focus is on providing a high-energy, full-body workout through the practice of kickboxing. Whether you are a beginner or an experienced fighter, our skilled instructors will guide you through dynamic classes that will improve your strength, endurance, and overall fitness. Join our community of motivated individuals who are dedicated to achieving their health and fitness goals. Experience the power of kickboxing at FitQuest Kickboxing today!
Binghamton Martial Arts
Located at 435 Main Street in Johnson City, New York, Binghamton Martial Arts offers classes for fitness, fun, confidence, and self-defense. Whether you are looking to lose weight, improve your health, learn practical self-defense techniques, or compete in martial arts sports, we have a program for you. Our karate classes are designed to give children the confidence to believe in themselves and work hard to achieve their goals. For adults, our self-defense system focuses on practical and effective techniques while also improving overall health and well-being. With movement techniques and plyometrics, you can lose weight, increase strength, flexibility, and endurance, and shape your body like never before. Contact us at 607.343.5625 or visit us at the NYPENN TRADE CTR. to start your martial arts journey today.
Lion's Den
Lion's Den is a trendy clothing store located at 6306 Shortman Road in Ripley, New York. Offering a wide selection of stylish apparel for men and women, Lion's Den is the go-to destination for fashion-forward individuals looking to update their wardrobe. With a curated collection of on-trend pieces, accessories, and footwear, customers can find everything they need to create their own unique style. Whether you're looking for casual everyday wear or a special outfit for a night out, Lion's Den has you covered. Visit us today and discover the latest fashion must-haves!
ENGN
ENGN is a cutting-edge institution located at 12 Lower Main Street in Callicoon, New York. We pride ourselves on providing top-notch education and training in the fields of engineering and technology. Our state-of-the-art facilities and experienced faculty members ensure that our students receive a well-rounded and comprehensive education. Join us at ENGN and unlock your potential in the exciting world of engineering.
Muntz Jill A
Muntz Jill A is a well-established physiotherapy clinic located at 320 Prather Avenue in Jamestown, New York. Our team of dedicated health professionals is committed to providing personalized care and treatment for a wide range of physical ailments and injuries. Whether you are recovering from a sports injury, managing chronic pain, or seeking rehabilitation after surgery, our experienced physiotherapists are here to help you achieve your health and wellness goals. With a focus on individualized treatment plans and evidence-based practices, Muntz Jill A is your trusted partner in restoring function, mobility, and quality of life. Contact us today to schedule an appointment and start your journey towards better health.
Soma
Soma is a one-stop destination for all your fashion needs, located at 5113 Fashion Drive in Nanuet, New York. Our store offers a wide selection of clothing, jewelry, and shoes to help you create the perfect look for any occasion. Whether you're looking for a stylish outfit for a night out or a comfortable pair of shoes for everyday wear, Soma has you covered. Our friendly staff is always on hand to help you find the perfect pieces to complete your wardrobe. Visit us today and discover the latest trends in fashion at Soma.
Gleason's
Gleason's is a popular bar and restaurant located at 23 South Division Street in Peekskill, New York. Known for its cozy atmosphere and delicious food, Gleason's offers a wide range of menu options including burgers, sandwiches, salads, and more. With a full bar serving up craft cocktails, beer, and wine, it's the perfect spot to relax with friends or enjoy a meal with family. Whether you're looking for a casual dinner or a fun night out, Gleason's has something for everyone.
gravity fitness
Gravity Fitness is a premier gym located in the heart of New York City at 123 West 56th Street. Our state-of-the-art facility offers a wide range of fitness equipment and classes to help you achieve your health and wellness goals. Whether you're looking to build muscle, lose weight, or improve your overall fitness, our experienced trainers are here to support you every step of the way. Join us at Gravity Fitness and experience a new level of workout intensity and results.
Hinds Combat Sports
Hinds Combat Sports is a premier training center located at 44-16 23rd Street in New York City. Specializing in Muay Thai, Kickboxing, Brazilian JiuJitsu, Group Fitness Classes, Personal Training, and Strength & Conditioning, we cater to all levels and goals. Whether you're a beginner or experienced athlete, our world-class facility offers a welcoming environment for everyone. We believe in making fitness fun and accessible, which is why we offer a variety of classes for all ages and abilities. Our experienced instructors will help you reach your fitness goals while learning valuable self-defense techniques.
Pro Action North Hornell Ave
Pro Action North Hornell Ave is a reputable school located at 1 Avondale Avenue in Hornell, New York. The institution is dedicated to providing high-quality education and support services to students in the local community. With a focus on academic excellence and personal growth, Pro Action North Hornell Ave strives to prepare students for success in their future endeavors. The school offers a diverse range of programs and resources to meet the individual needs of each student, creating a welcoming and inclusive learning environment. Whether students are pursuing their academic goals or seeking personal development opportunities, Pro Action North Hornell Ave is committed to helping them achieve their full potential.
JAG Physical Therapy
JAG Physical Therapy, located at 153 East Merrick Road in Valley Stream, New York, is a health institution specializing in physiotherapy. The facility is open Monday through Thursday from 8am to 8pm, Friday from 8am to 7pm, and Saturday from 8am to 1pm. Raiyan, a Doctor of Physical Therapy with certifications as a Personal Trainer and Strength and Conditioning Specialist, leads the team at JAG PT. With a background in personal training and home health care, Raiyan is dedicated to helping patients achieve their rehabilitation goals and form personal connections along the way. He specializes in treating general orthopedic issues, joint replacements, sports injuries, and powerlifters.
Ultimate Athletics, Home Of Pin2 Win
Ultimate Athletics, Home Of Pin2 Win is a gym and health institution located at 219 County Route 57 in Phoenix, New York, United States. Specializing in Brazilian Jiu Jitsu, our classes focus on ground-based martial arts techniques that utilize leverage, angles, pressure, and timing. For women on the go who want to prioritize their fitness, we offer classes tailored to your busy schedule. Grappling, a hand-to-hand combat skill, is also a key focus at our institution. Our Kickboxing team is dedicated to helping you improve your cardiovascular fitness, balance, coordination, strength, and agility, all while enjoying an uplifting environment.
Te Ashi Kai Martial Arts
Te Ashi Kai Martial Arts is a premier health institution located at 721 Washington Street in Spencerport, New York. We offer top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors provide a welcoming and supportive environment for students to learn self-defense techniques, improve physical fitness, and cultivate mental discipline. Join us at Te Ashi Kai Martial Arts and embark on a journey towards better health and personal growth.
Gracie Jiu-Jitsu Victor
Gracie Jiu-Jitsu Victor is Western New York's premier martial arts school located at 8050 Victor Mendon Road in Victor, New York. We offer Brazilian Jiu-Jitsu classes for men, women, and children of all ages and skill levels. Our structured curriculums focus on self-defense and empowerment, following the legacy of Grandmaster Hélio Gracie. We provide a safe and welcoming environment for all students and families, encouraging confidence and kindness in our community. Our classes include Little Champs (Ages 5-7) and Junior Grapplers (Ages 8-12), teaching children valuable skills to stand up to bullies and promote respect and self-control. Parents are welcome to join in on the fun and bond with their children through martial arts training.
REAVES SPORTS GYM
Reaves Sports Gym is a premier fitness facility located at 121 Lincoln Avenue in Rochester, New York. Our gym offers state-of-the-art equipment, personalized training programs, and a supportive community to help you achieve your health and fitness goals. Whether you are a beginner looking to improve your overall wellness or a seasoned athlete wanting to take your training to the next level, Reaves Sports Gym has everything you need to succeed. Join us today and start your journey towards a healthier, stronger you.
Inner Power Tae Kwon Do, LLC
Inner Power Tae Kwon Do, LLC is a health institution located at 100 Ward Street in Montgomery, New York, United States. We specialize in teaching the ancient Korean martial art of Tae Kwon Do, focusing on physical fitness, mental strength, and self-defense techniques. Our experienced instructors are dedicated to helping students of all ages and skill levels unlock their inner power and achieve their personal goals. Join us at Inner Power Tae Kwon Do, LLC and discover the transformative benefits of this dynamic martial art.
Gold's Gym
Gold's Gym, located at 1 Larkfield Road in East Northport, New York, is a premier gym and health institution that offers a personalized approach to fitness. With a spacious two-floor, ultra-clean 34,000 sq./ft. facility, members can enjoy a wide selection of cardiovascular and strength equipment, a Classic Gold’s Free-weight area, TRX Performance Turf, Private Women’s training area, locker rooms, sauna, and more. Members can take advantage of unlimited access to Group Exercise and Spinning classes, with over 50 classes offered each week for all fitness levels. These classes are led by professional instructors in energetic environments with great music and plenty of camaraderie.
TKO Fitness MMA Club - formerly NY Ultimate Fit Zone
TKO Fitness MMA Club, formerly known as NY Ultimate Fit Zone, is a premier gym and health institution located at 215-11 Horace Harding Expressway in New York, United States. At TKO Fitness MMA Club, you can unleash your inner warrior and get fit with a variety of classes and programs. We offer kids' MMA and fitness classes for ages 5 years old and up, as well as women's Cardio Kick Boxing and Weight Training Boot Camp classes. All of our classes are taught by experienced Black Belt instructors who are dedicated to helping you reach your fitness goals.
Team Combat Judo
Team Combat Judo, located at 99 West Hoffman Avenue in Lindenhurst, New York, offers top-notch instruction and training for men, women, and children of all skill levels. Our welcoming atmosphere is perfect for beginners, seasoned competitors, and those looking to get back into the sport. Whether you're looking to improve your physical and mental strength or build confidence and teamwork skills, Judo is the perfect martial art for you. Our classes are taught by experienced black belt instructors and are available for both kids and adults throughout the week. Judo, a combat sport and form of self-defense originating in Japan, focuses on throwing opponents to the ground, immobilizing them with grappling techniques, or forcing them to submit. Our program is led by 4th Degree Judo Black belt Mike Arcuri, who has trained numerous national champions and thousands of students. Kids as young as five can join our Olympic-style Judo program, where they learn discipline, self-esteem, and the art of Judo in a safe and fun environment. Our dedicated team of black belt instructors are committed to providing specialized instruction and ensuring child safety. With classes offered on Tuesdays, Thursdays, and Saturdays, Team Combat Judo is the premier destination for Judo training on Long Island.
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