TOP 30 Strength training exercises in setauket east setauket in New York, New York

18 results found

World Gym Setauket is a premier fitness facility located at 384 Mark Tree Road in Setauket- East Setauket, New York. As a leading gym in the area, World Gym Setauket offers state-of-the-art equipment, expert personal trainers, and a variety of group fitness classes to help members achieve their health and fitness goals. Whether you're looking to build muscle, lose weight, or improve your overall well-being, World Gym Setauket has everything you need to succeed. Come visit us today and start your journey to a healthier, happier you!

Island Sports Physical Therapy in East Setauket is a premier health institution located at 6 South Jersey Avenue in Setauket- East Setauket, New York. Our dedicated team of highly skilled physical therapists is committed to providing top-notch care and personalized treatment plans to help patients recover from injuries, manage chronic conditions, and improve overall physical well-being. With state-of-the-art facilities and a holistic approach to rehabilitation, Island Sports Physical Therapy is the go-to destination for those seeking expert care in the East Setauket area.

The Personal Training Institute, located at 1385 Route 25A in Setauket- East Setauket, New York, is a premier health institution dedicated to helping individuals achieve their fitness goals through personalized training programs. Our experienced trainers work closely with clients to create customized workout plans tailored to their specific needs and fitness levels. Whether you are looking to lose weight, build muscle, improve your endurance, or simply lead a healthier lifestyle, our team is here to support and guide you every step of the way. Visit us today and start your journey towards a fitter, healthier you!

Welcome to F45 Training East Setauket, your premier destination for fitness and health in the heart of Setauket- East Setauket, New York. Conveniently located at 1385 North Country Road, our gym offers a unique and dynamic workout experience designed to help you achieve your fitness goals in a fun and supportive environment. At F45 Training, we specialize in high-intensity, functional training that combines elements of circuit training and high-intensity interval training (HIIT) to deliver a full-body workout like no other. Our 45-minute classes are designed to challenge and motivate you, regardless of your fitness level. With a diverse range of workouts and exercises, you'll never experience the same class twice, keeping your routine fresh and exciting.

Welcome to Professional Edge Strength & Conditioning, your premier destination for health and fitness in Setauket-East Setauket, New York. Conveniently located at 40 Fireside Lane, our facility is dedicated to helping you achieve your personal wellness goals through expert guidance and state-of-the-art equipment. At Professional Edge, we pride ourselves on offering a comprehensive range of strength and conditioning programs tailored to meet the needs of individuals at all fitness levels. Whether you're a seasoned athlete looking to enhance your performance or a newcomer eager to embark on a healthier lifestyle, our experienced trainers are here to support and motivate you every step of the way.

Welcome to Just In Shape, your premier destination for fitness and wellness in Setauket-East Setauket, New York. Conveniently located at 12 Research Way, our state-of-the-art gym offers a welcoming environment for individuals of all fitness levels. Our mission is to help you achieve your health and fitness goals through personalized training, cutting-edge equipment, and a supportive community. At Just In Shape, we provide a wide range of services designed to cater to your unique needs. Whether you’re looking to build strength, improve your cardiovascular health, or enhance your overall well-being, our experienced trainers are here to guide and motivate you every step of the way. We offer a variety of group fitness classes, including yoga, pilates, and high-intensity interval training, ensuring there's something for everyone.

Silver Stars Gymnastics is a premier gym located in the heart of Setauket- East Setauket, New York. We offer top-notch gymnastics training for all ages and skill levels, from beginners to advanced athletes. Our experienced coaches provide personalized instruction in a safe and supportive environment. Whether you're looking to improve your flexibility, strength, or overall fitness, Silver Stars Gymnastics has a program for you. Join us at 62 Route 25A and start your journey to a healthier, happier you today!

Xun Lian is a reputable health institution located at 140 North Belle Mead Avenue in Setauket- East Setauket, New York. Specializing in providing top-quality medical care, Xun Lian is home to a team of experienced doctors and healthcare professionals dedicated to ensuring the well-being of their patients. With a focus on personalized and compassionate care, Xun Lian offers a wide range of medical services to address various health concerns. Whether you are in need of routine check-ups, specialized treatments, or emergency care, Xun Lian is committed to helping you achieve optimal health and wellness. Visit Xun Lian today and experience the difference in healthcare excellence.

Welcome to Jessica Carlucci Counseling Located at 28 Jones Street, Setauket-East Setauket, New York, Jessica Carlucci Counseling is dedicated to supporting your mental and emotional well-being. Life's challenges can leave us feeling out of balance and uncertain about the future. Whether it's pain, confusion, difficult emotions, or a sense that things just aren't right, therapy can be a transformative step towards healing and clarity.

Welcome to Regina G. Powers, PT, your trusted partner in health and wellness located at 175 Main Street, Setauket-East Setauket, New York. As a dedicated and experienced physiotherapist, Regina G. Powers is committed to helping you achieve optimal physical health and well-being. Our practice specializes in personalized physical therapy services designed to cater to the unique needs of each client, whether you're recovering from an injury, managing a chronic condition, or looking to enhance your physical performance. At Regina G. Powers, PT, we believe in a holistic approach to healing. Our state-of-the-art facility offers a welcoming and supportive environment where you can work towards your health goals with confidence. Regina brings her extensive expertise and compassionate care to every session, ensuring that you receive the highest quality treatment tailored to your individual requirements.

Welcome to Pure Barre Setauket, your premier destination for a transformative fitness experience in the heart of Setauket-East Setauket, New York. Located conveniently at 232 New York 25A, our studio offers a welcoming and supportive environment where you can achieve your health and wellness goals. Pure Barre is more than just a workout; it’s a community dedicated to helping you become your strongest self. Our classes utilize the ballet barre to perform small, isometric movements that target and tone specific muscle groups, ensuring a full-body workout that is both effective and low-impact. Whether you're a seasoned athlete or new to fitness, our expert instructors provide personalized guidance to ensure you get the most out of every session.

Welcome to Made To Move Tennis & Wellness, your premier destination for fitness and health in Setauket-East Setauket, New York. Conveniently located at 5 South Jersey Avenue, we are dedicated to helping you achieve your wellness goals through a comprehensive range of services tailored to meet your individual needs. At Made To Move, we specialize in tennis coaching and training, offering programs for all ages and skill levels. Whether you're a beginner looking to learn the basics or an experienced player aiming to refine your technique, our professional coaches are here to guide you every step of the way.

Welcome to Prana Pilates and Yoga, your serene sanctuary for health and wellness located at 16A Huyler Road, Setauket-East Setauket, New York. Our inviting studio is dedicated to nurturing your body, mind, and spirit through the transformative practices of Pilates and Yoga. Whether you are a beginner or a seasoned practitioner, our experienced instructors are here to guide you on your journey to improved strength, flexibility, and inner peace. At Prana Pilates and Yoga, we offer a diverse range of classes tailored to meet the needs of every individual. From invigorating Vinyasa flows to restorative Yin sessions, and from core-strengthening Pilates mat classes to personalized Reformer workouts, our offerings are designed to enhance your overall well-being. Our peaceful environment provides the perfect backdrop for you to unwind, recharge, and connect with a like-minded community.

Welcome to Real Deal Fitness, your premier destination for health and wellness in Setauket-East Setauket, New York. Conveniently located at 12 Technology Drive, our state-of-the-art gym offers a dynamic environment where fitness enthusiasts of all levels can achieve their goals. Whether you're a beginner or a seasoned athlete, Real Deal Fitness is committed to supporting your journey to a healthier lifestyle. Our facility is equipped with the latest in fitness technology and a wide range of equipment to suit all workout preferences, from cardio machines and free weights to functional training areas. We pride ourselves on creating a welcoming and motivating atmosphere, where our friendly and knowledgeable staff are always ready to assist and guide you.

Welcome to Oompf Fit-Club, your premier destination for health and fitness in Setauket-East Setauket, New York. Conveniently located at 196 North Belle Mead Avenue, our state-of-the-art gym is designed to help you achieve your fitness goals in a supportive and motivating environment. At Oompf Fit-Club, we offer a wide range of services and amenities to cater to all fitness levels, from beginners to seasoned athletes. Our facility features cutting-edge exercise equipment, dynamic group classes, and personalized training programs tailored to your individual needs. Whether you're looking to build strength, improve endurance, or enhance overall well-being, our experienced and certified trainers are here to guide you every step of the way.

Welcome to JPahl Fitness, your premier destination for health and wellness in Setauket-East Setauket, New York. Conveniently located at 10 Technology Drive, our state-of-the-art gym is dedicated to helping you achieve your fitness goals in a supportive and motivating environment. At JPahl Fitness, we offer a comprehensive range of fitness services tailored to meet the diverse needs of our community. Whether you're a seasoned athlete or just starting your fitness journey, our facility is equipped with the latest exercise machines, free weights, and functional training areas to support your workout routine.

Welcome to CrankCycle Studio, your premier destination for invigorating indoor cycling and holistic health in Setauket-East Setauket, New York. Conveniently located at 196 North Belle Mead Avenue, our state-of-the-art facility offers a dynamic and motivating environment designed to enhance your fitness journey. At CrankCycle Studio, we believe in the power of community and personal transformation. Our expert instructors are dedicated to guiding you through high-energy cycling sessions that cater to all fitness levels, ensuring you reach your goals while having fun. Our classes are designed to boost your endurance, strengthen your muscles, and improve your overall well-being.

Welcome to Mike Smith Fitness INC, located at 17 Technology Drive, Setauket-East Setauket, New York. Our gym is dedicated to helping you achieve and exceed your fitness goals without any unnecessary hassle. We understand that you're here with a specific aim, and we're passionate about guiding you on your journey. With over 16 years of experience and certification from the International Sports Science Association, Mike Smith is not just a fitness trainer but also a sports nutrition consultant. Whether you're looking for personalized nutrition plans or one-on-one training sessions, Mike is committed to providing you with tailored guidance based on your unique needs.