The 30 Best Strength training exercises in Huntington, New York

Huntington Meditation and Imagery Center, Inc. is a serene and welcoming institution located at 2 Murray Court in Huntington, New York. As a health and school facility, we offer a variety of meditation and imagery classes to promote relaxation, stress relief, and overall well-being. Our experienced instructors provide guidance and support to help individuals achieve inner peace and mindfulness. Whether you are a beginner or experienced practitioner, our center is a place where you can explore and enhance your meditation and imagery techniques. Join us at Huntington Meditation and Imagery Center, Inc. and embark on a journey towards a healthier mind, body, and spirit.

of the leading causes of falls is a lack of balance and strength, which can be improved through physical therapy. At MOTION Sports Medicine in Huntington, New York, our team of skilled physical therapists specializes in helping patients improve mobility, manage pain, and prevent future injuries. Located at 775 Park Avenue, our clinic offers personalized treatment plans for a wide range of conditions, from pregnancy discomfort to arthritis pain, sports injuries, and more. Whether you need help recovering from a knee replacement, managing golfer's elbow, or improving your gait, our team is here to help. Contact us today to schedule an appointment and start your journey to better health and wellness.

Tiger Schulmann's Martial Arts in Huntington, NY is a premier gym and health institution located at 1842 East Jericho Turnpike. Offering top-notch martial arts training, this facility provides a unique fitness experience that focuses on self-defense, discipline, and overall physical well-being. With a team of skilled instructors and a supportive community atmosphere, students of all ages and fitness levels can achieve their goals and improve their strength, flexibility, and confidence. Whether you're looking to learn a new skill, get in shape, or simply have fun while working out, Tiger Schulmann's Martial Arts is the perfect place to achieve your fitness goals.

TITLE Boxing Club Huntington is a gym located at 335 Main Street in Huntington, New York, United States. We welcome boxers of all fitness levels and are here to make your first class experience easy and fun. Our certified personal trainers are dedicated to helping you achieve your fitness goals and provide a workout that is both effective and challenging. Whether you are a beginner or a seasoned boxer, our classes will help you build confidence, strength, and endurance. Join us at TITLE Boxing Club Huntington and let's make it happen together! Visit our website to view our current class schedule and book a class today.

The Bar Method Huntington Village is a premier gym and health institution located at 50 Stewart Avenue in Huntington, New York. Our studio offers a unique and effective workout experience that combines elements of ballet, Pilates, and yoga to sculpt and tone the body. Our experienced instructors guide students through low-impact, high-intensity exercises that target specific muscle groups, resulting in increased strength, flexibility, and overall fitness. Join us at The Bar Method Huntington Village to achieve your fitness goals and transform your body in a welcoming and supportive environment.

Welcome to Body Fit Training Melville, your premier destination for transformative fitness experiences located at 350 Walt Whitman Road, Huntington Station, New York. At BFT Melville, we specialize in 50-minute group strength training sessions that are expertly led by our highly accredited coaches. Our scientifically-backed programs are designed to deliver real results for every fitness level, helping you reduce fat and build lean muscle in a vibrant and supportive environment. Our innovative approach incorporates diverse training techniques that keep each class exciting and unique, ensuring you stay motivated and engaged. With high-energy sessions and a dynamic group setting, BFT Melville is more than just a gym—it's a community where you can thrive. Our state-of-the-art studio features multiple digital displays showcasing our programs, allowing our coaches to focus on providing personalized attention to our members.

Fitness Showrooms of Suffolk County is a premier fitness equipment store located at 667 West Jericho Turnpike, Huntington, New York. We offer exceptional quality products with smooth, quiet performance and unparalleled durability. Our selection includes revolutionary equipment designed to provide comprehensive workouts for everyone in your household. As the largest supplier for condo/co-op in the NYC metro area, we guarantee to beat any deal - just bring your quotes and floorplans! With a wide range of ellipticals, treadmills, cycles, and starmills in stock, we cater to hotels, corporations, schools, studios, and rehab centers. Visit our flagship store in New York City or check out our other locations in Westchester County, Nassau County, Hudson Valley, New Jersey, Connecticut, Maryland, and Virginia. Experience top-notch fitness equipment and excellent customer service at Fitness Showrooms of Suffolk County.

The Fitness Resource is a one-stop shop for all your fitness needs, conveniently located at 200 McKay Road in Huntington Station, New York. As a specialized fitness store, we offer a wide range of equipment, accessories, and apparel to help you achieve your health and wellness goals. Whether you are looking for cardio machines, free weights, yoga mats, or workout attire, our knowledgeable staff is here to assist you in finding the perfect products to suit your individual needs. Visit The Fitness Resource today and take the first step towards a healthier, happier you.

Physical Practice is a health institution located at 2 Copter Court in Huntington, New York, United States. Our dedicated team of professionals is committed to providing top-quality physical therapy services to help individuals recover from injuries, manage chronic conditions, and improve overall physical well-being. Our state-of-the-art facility offers a range of treatments and programs tailored to meet each individual's specific needs and goals. Whether you are recovering from a sports injury, surgery, or looking to improve your fitness level, Physical Practice is here to support you on your journey to better health. Contact us today to schedule a consultation and start your path to a healthier, stronger you.

The Center for Spine & Sport Medicine is a leading healthcare facility located in Huntington Station, New York. Specializing in spine and sports-related injuries, our team of expert doctors provides personalized care and treatment plans to help patients achieve optimal health and wellness. From advanced diagnostics to innovative treatment options, we are dedicated to helping our patients recover and get back to their active lifestyles. Visit us at 1995 New York Avenue to experience the highest quality care in a compassionate and supportive environment.

LI Rehabilitation Medicine is a leading health institution located at 2375 New York Avenue in Huntington Station, New York. Our dedicated team of experts specializes in providing top-notch rehabilitation services to help patients recover and improve their quality of life. Our state-of-the-art facility offers a wide range of therapies and treatments to address various medical conditions and injuries. Whether you are recovering from surgery, a sports injury, or a chronic condition, our skilled professionals are here to help you regain your strength and mobility. Trust LI Rehabilitation Medicine to provide compassionate care and personalized treatment plans to meet your unique needs.

Eastern Athletic Clubs is a premier gym and health institution located at 854 East Jericho Turnpike in Huntington Station, New York. With state-of-the-art facilities and a wide range of amenities, Eastern Athletic Clubs offers a variety of fitness classes, personal training services, and top-of-the-line equipment to help members achieve their health and wellness goals. Whether you're looking to improve your strength, endurance, or overall fitness level, Eastern Athletic Clubs provides a supportive and motivating environment for individuals of all fitness levels. Join us today and start your journey to a healthier lifestyle!

Bastion School of Fitness is a premier gym and health institution located at 155 East 2nd Street in Huntington Station, New York. Our state-of-the-art facilities provide a wide range of fitness programs and services to help individuals achieve their health and wellness goals. From personal training sessions to group fitness classes, our experienced instructors are dedicated to helping you reach your full potential. Join us at Bastion School of Fitness and start your journey to a healthier, happier you.

North Gymnasium is a premier health and fitness facility located at 301 West Hills Road in Huntington Station, New York. As a top-rated gym, we offer state-of-the-art equipment, expert trainers, and a wide range of classes to help you achieve your fitness goals. Our spacious facility provides a welcoming and inclusive environment for all fitness levels. Whether you're looking to build strength, improve flexibility, or simply maintain a healthy lifestyle, North Gymnasium has everything you need to succeed. Join us today and start your journey to a healthier, happier you.

The SAHS Student Center is a state-of-the-art gym and health facility located on Pidgeon Hill Road in Huntington Station, New York, United States. This institution is dedicated to promoting health and wellness among students and the community. With top-of-the-line equipment, expert trainers, and a variety of fitness classes, the SAHS Student Center provides a welcoming and supportive environment for individuals of all fitness levels. Whether you're looking to improve your strength, flexibility, or cardiovascular health, this institution has everything you need to reach your fitness goals. Visit the SAHS Student Center today and take the first step towards a healthier lifestyle.

Unique Health and Fitness is a premier gym located at 75 New Street in Huntington, New York. Our institution offers state-of-the-art facilities and top-notch equipment to help you achieve your health and fitness goals. With a team of experienced trainers and instructors, we provide personalized workout plans and guidance to ensure you get the results you desire. Whether you are looking to lose weight, build muscle, or improve your overall health, Unique Health and Fitness is the place for you. Join us today and start your journey to a healthier, happier you.

Silk Wind Studio is a premier gym and health facility located at 74 New York Avenue in Huntington, New York. Our studio offers a variety of fitness classes, from yoga and Pilates to high-intensity interval training and strength training. Our experienced instructors are dedicated to helping you reach your health and fitness goals in a supportive and motivating environment. Whether you're looking to improve your strength, flexibility, or overall well-being, Silk Wind Studio has something for everyone. Join us today and start your journey to a healthier, happier you.

Fitness Through Boxing is a premier gym located at 675 East Jericho Turnpike in Huntington Station, New York. We specialize in providing high-intensity boxing workouts that are designed to help you achieve your fitness goals. Our experienced trainers will guide you through dynamic boxing routines that will improve your strength, endurance, and overall health. Whether you are a beginner or a seasoned boxer, our classes are tailored to suit all fitness levels. Join us at Fitness Through Boxing and experience the benefits of incorporating boxing into your fitness routine.

Mount Joy Physical Therapy, P.C. is a premier health institution located at 15 Walt Whitman Road in Huntington Station, New York. As a trusted physiotherapy clinic, we offer personalized care and treatment plans to help our patients achieve optimal physical function and wellness. Our team of experienced therapists is dedicated to providing top-notch care in a comfortable and welcoming environment. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall health, Mount Joy Physical Therapy, P.C. is here to help you on your journey to better health and mobility.

Triumph Associates Physical Therapy PC is a leading health institution located at 1890 New York Avenue in Huntington Station, New York, United States. Our dedicated team of professionals is committed to providing top-quality physical therapy services to help our patients achieve optimal health and wellness. With state-of-the-art facilities and personalized treatment plans, we strive to help individuals recover from injuries, manage chronic conditions, and improve overall physical function. Trust Triumph Associates Physical Therapy PC to guide you on your journey to better health and well-being.

Welcome to Stephanie Daniella O'Brien Physiotherapy, your trusted partner in health and wellness located in the heart of Huntington, New York. Situated at 1160 East Jericho Turnpike, our practice is dedicated to providing exceptional physiotherapy services tailored to meet your unique needs. With a focus on holistic healing and personalized care, Stephanie Daniella O'Brien and her team are committed to helping you achieve optimal physical health and improve your quality of life. Our clinic offers a wide range of services designed to address various physical challenges, from injury rehabilitation to chronic pain management. We employ evidence-based techniques and state-of-the-art equipment to ensure effective and efficient treatment outcomes. Whether you're recovering from surgery, managing a sports injury, or seeking to enhance your mobility and strength, our experienced physiotherapists will work closely with you to develop a customized treatment plan.

Welcome to Stephanie Barken Physiotherapy, your trusted partner in health and wellness located in the heart of Huntington, New York. Situated at 1160 East Jericho Turnpike, our clinic is dedicated to providing top-tier physiotherapy services tailored to meet your individual needs. With a focus on holistic healing and personalized care, Stephanie Barken and her team of experienced professionals are committed to helping you achieve optimal physical health and well-being. Whether you are recovering from an injury, managing a chronic condition, or seeking to enhance your overall fitness, we offer a comprehensive range of treatments designed to support your journey to recovery. Visit us today and experience the compassionate, expert care that sets Stephanie Barken Physiotherapy apart. Your path to better health starts here.

Welcome to Marta Cooper Fitness, your premier destination for health and wellness located in the heart of Huntington Station, New York. Situated at 1700 East 5th Street, our state-of-the-art facility is dedicated to helping you achieve your fitness goals in a supportive and empowering environment. At Marta Cooper Fitness, we offer a wide range of personalized fitness programs designed to cater to all levels of experience, from beginners to seasoned athletes. Our team of certified trainers is passionate about guiding you on your fitness journey, ensuring that you receive the attention and expertise you need to succeed.

Welcome to Gym 33, your premier destination for health and fitness in Huntington Station, New York. Conveniently located at 33 Walt Whitman Road, our state-of-the-art facility is designed to help you achieve your peak performance goals. Whether you're a fitness enthusiast or just starting your journey, Gym 33 offers a welcoming environment for all levels. Our extensive range of equipment and classes cater to diverse workout preferences, ensuring you have everything you need to stay motivated and challenged. From cardio machines and free weights to group classes and personal training sessions, our dedicated team of professionals is here to support your fitness journey every step of the way.

Welcome to Fitness Through Boxing, your premier destination for achieving optimal health and fitness in Huntington Station, New York. Conveniently located at the heart of Suffolk County, our gym offers a unique blend of traditional boxing techniques and modern fitness practices to help you reach your personal health goals. At Fitness Through Boxing, we believe in the transformative power of boxing to enhance physical strength, improve cardiovascular health, and boost mental well-being. Our state-of-the-art facility is equipped with all the necessary amenities to provide a comprehensive workout experience for individuals of all fitness levels. Whether you're a seasoned athlete or just starting your fitness journey, our experienced trainers are here to guide and motivate you every step of the way.

Welcome to GROUP by SimplyFit, your premier destination for health and wellness in the heart of Huntington, New York. Located conveniently at 136a East Main Street, our state-of-the-art gym is designed to empower and inspire individuals of all fitness levels. At GROUP by SimplyFit, we believe in the power of community and the transformative effect of working out together. Our diverse range of group classes, led by experienced and passionate instructors, caters to all interests, from high-intensity interval training and strength building to yoga and pilates. Whether you're embarking on a new fitness journey or looking to elevate your routine, our welcoming environment and supportive team are here to help you achieve your goals. Join us today and be part of a vibrant community dedicated to living healthier, happier lives. Experience the difference at GROUP by SimplyFit—where fitness meets community.

Discover the Art of Pilates LI: Your Premier Pilates Studio on Long Island Welcome to Art of Pilates LI, where the harmony of mind and body becomes a reality. Located at 140 East Main Street, Huntington, New York, our studio offers an intimate and personalized Pilates experience designed to cater to all fitness levels. Whether you’re new to Pilates or a seasoned practitioner, our expert instructors are here to guide you through a transformative journey of strength and wellness.

Welcome to Gold Medal Gymnastics Center, located at 291 Route 25A, Rocky Point, New York. Since 1973, we have proudly served as Long Island's leading gymnastics center, offering high-quality gymnastics and ninja classes for kids aged 3 months to 18 years. Our state-of-the-art facilities are designed to provide a safe and fun environment where children can learn and grow, regardless of their skill level. At Gold Medal Gymnastics Center, we believe in fostering a love for movement and fitness. Our programs teach essential athletic skills, goal setting, teamwork, and communication, while also building strength, balance, coordination, and flexibility. We offer a wide range of classes, including Preschool, Recreational, Gold Medal Ninja, Tumbling, Trampoline, and Advanced programs.

Welcome to Power of One Health and Fitness, where your journey to a healthier, stronger, and more vibrant life begins. Located at 220 Church Street in the heart of Northport, New York, we are more than just a gym – we are a community dedicated to empowering individuals through health and fitness. At Power of One, our mission is to inspire and support you in achieving your personal health and fitness goals. Our team of experienced and passionate trainers brings a diverse range of expertise, ensuring that every client receives personalized attention and guidance.

Welcome to Gold Medal Gymnastics Center, Long Island's premier destination for gymnastics excellence since 1973. Conveniently located at 1752 Middle Country Road, Centereach, NY 11720, our state-of-the-art facility offers a wide range of classes and programs tailored for children from 3 months to 18 years old. Whether your child is a budding gymnast or a high-energy ninja, we provide a fun and safe environment to learn, grow, and excel. At Gold Medal Gymnastics Center, we believe in more than just teaching athletic skills. Our programs foster goal setting, teamwork, communication, and self-esteem in a supportive and engaging atmosphere. Our comprehensive curriculum covers all Olympic events, ensuring a well-rounded gymnastics education for every child, regardless of their skill level.