The 30 Best Strength training equipment for women in New City, New York
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Heavy Hitters Boxing Fitness and MMA
Welcome to Heavy Hitters Boxing Fitness and MMA, your premier destination for top-notch fitness and martial arts training in Ronkonkoma, New York. Conveniently located at 1915 Lakeland Avenue, we offer a dynamic environment where fitness enthusiasts of all levels can thrive. Our state-of-the-art gym is designed to provide a comprehensive workout experience, whether you're looking to improve your boxing technique, enhance your MMA skills, or simply achieve your personal health and fitness goals. At Heavy Hitters, we pride ourselves on our team of experienced trainers who are dedicated to helping you reach your full potential. Our diverse class offerings include boxing, MMA, strength conditioning, and personalized fitness programs tailored to your individual needs. We are committed to fostering a supportive and motivating community where everyone feels welcome and encouraged.
Kevin Brian Boxing
Welcome to Kevin Brian Boxing, your premier destination for health and fitness in Ronkonkoma, New York! Conveniently located at 1915 Lakeland Avenue, we specialize in providing top-notch boxing training and fitness programs tailored to meet your individual needs. Whether you're a seasoned athlete or a beginner looking to enhance your physical health, our expert trainers are here to guide you every step of the way. At Kevin Brian Boxing, we believe in the power of boxing to transform both body and mind. Our state-of-the-art facility offers a variety of classes and personal training sessions designed to improve strength, agility, and overall well-being. With a focus on proper technique and safety, our friendly and supportive environment ensures that everyone feels welcome and motivated.
Strong Island Boxing & Fitness Gym
Welcome to Strong Island Boxing & Fitness Gym, your premier destination for fitness and health in Shirley, New York. Conveniently located at 164 Margin Drive West, our state-of-the-art facility is dedicated to helping you achieve your fitness goals through a variety of dynamic and engaging workout options. Whether you're a seasoned athlete or just starting your fitness journey, our gym offers something for everyone. At Strong Island Boxing & Fitness Gym, we specialize in boxing training, providing expert coaching and top-notch equipment to help you hone your skills, build strength, and boost your confidence. Our experienced trainers are passionate about empowering individuals of all fitness levels to reach their full potential through personalized training programs and group classes.
Power Plus Fitness
Welcome to Power Plus Fitness, your premier destination for health and wellness located at 325 William Floyd Parkway, Shirley, New York. At Power Plus Fitness, we are dedicated to helping you achieve your fitness goals in a supportive and motivating environment. Our state-of-the-art facilities feature a wide range of equipment and amenities designed to cater to all fitness levels, from beginners to seasoned athletes. Our experienced and certified trainers are committed to guiding you on your fitness journey, offering personalized workout plans, group classes, and one-on-one training sessions to ensure you maximize your potential. Whether you're looking to build strength, increase endurance, or improve overall health, Power Plus Fitness provides the resources and expertise you need to succeed.
Gymtensity
Welcome to Gymtensity, your ultimate fitness destination located at 45 Pine Aire Drive, Bay Shore, New York. At Gymtensity, we are dedicated to helping you achieve your health and fitness goals in a supportive and motivating environment. Our state-of-the-art facility offers a wide range of modern equipment, tailored workout programs, and expert guidance from certified trainers who are passionate about your success. Whether you're looking to build strength, improve endurance, or enhance overall wellness, Gymtensity has something for everyone. Join our diverse group classes, such as yoga, pilates, spinning, and high-intensity interval training, or take advantage of our personalized training sessions designed to fit your individual needs.
Club Pilates
Welcome to Club Pilates Bayport, your premier destination for health and wellness located at 903 Montauk Highway, Bayport, New York. Our studio is dedicated to providing a welcoming and inclusive environment where you can embark on your fitness journey with confidence and support. At Club Pilates, we specialize in offering a wide range of Pilates classes suitable for all fitness levels. Whether you're a beginner or an experienced practitioner, our certified instructors are committed to helping you achieve your personal health goals through tailored workouts that focus on strength, flexibility, and balance.
Finesseyourfitness
Welcome to Finesseyourfitness Located in the heart of Wyandanch, New York, Finesseyourfitness is your premier destination for achieving optimal health and wellness. Situated at 19 Colonial Springs Road, our facility is dedicated to helping you reach your fitness goals, whether you're just beginning your journey or looking to elevate your current routine.
DAS Fitness LLC
Welcome to DAS Fitness LLC, your premier health and fitness destination located on Wexford Drive in the heart of Oakdale, New York. At DAS Fitness, we are dedicated to helping you achieve your wellness goals in a supportive and motivating environment. Our state-of-the-art gym offers a wide range of equipment and facilities designed to cater to fitness enthusiasts of all levels. Whether you're looking to build strength, increase endurance, or improve overall health, our team of experienced trainers is here to guide and inspire you every step of the way. Join our vibrant community and explore a variety of group classes, personalized training programs, and wellness workshops tailored to your needs. Discover the difference at DAS Fitness LLC, where your health journey is our top priority. Visit us today and take the first step towards a healthier, happier you!
Long Island MMA Gold's Gym
Welcome to Long Island MMA Gold's Gym, your premier destination for health and fitness in Islip, New York. Conveniently located at 181 Freeman Avenue, our gym is dedicated to providing top-notch training and fitness solutions to the community. Whether you're an aspiring mixed martial artist or simply looking to improve your overall fitness, we have everything you need to achieve your goals. Our facility is part of the renowned Long Island MMA Training Center, known as the best Mixed Martial Arts gym in the New York area. We offer a diverse range of classes tailored to suit all levels of experience, including Kickboxing, Brazilian Jiu-Jitsu (BJJ), Muay Thai, Boxing, and self-defense for both men and women. Our team of expert trainers consists of professional MMA fighters, BJJ Black-Belts, pro kickboxers, and all-American wrestlers, ensuring you receive the highest quality instruction available.
Long Island Fight Club
Welcome to Long Island Fight Club, your premier destination for health, fitness, and martial arts training in Deer Park, New York. Conveniently located at 287 Skidmore Road, our state-of-the-art facility offers a dynamic environment designed to help you achieve your fitness goals and unleash your full potential. Whether you are looking to improve your physical health, learn self-defense, or compete at a professional level, we provide a range of classes tailored to all skill levels and ages. Our experienced instructors are dedicated to fostering a supportive and empowering community where members can thrive. Join us at Long Island Fight Club and become part of a passionate community committed to excellence, discipline, and personal growth. Visit us today and take the first step towards a healthier, more confident you.
L.I. Ninjutsu Centers of East Islip
Welcome to L.I. Ninjutsu Centers of East Islip, your premier destination for martial arts training, health, and fitness in the heart of East Islip, New York. Conveniently located at 36 Hawthorne Avenue, our facility offers a unique blend of traditional and modern martial arts instruction designed to empower individuals of all ages and skill levels. At L.I. Ninjutsu Centers, we specialize in the ancient art of Ninjutsu, providing expert training that focuses on self-defense, discipline, and physical fitness. Our experienced instructors are dedicated to helping you achieve your personal goals, whether you're looking to improve your physical health, gain confidence, or learn effective self-defense techniques.
Planet Fitness
Welcome to Planet Fitness, your ultimate destination for health and wellness located at 894 Sunrise Highway, Bay Shore, New York. Our gym is designed to provide a welcoming and judgment-free environment for fitness enthusiasts of all levels. Whether you're just starting your fitness journey or are a seasoned athlete, Planet Fitness offers state-of-the-art equipment, diverse workout options, and exceptional amenities to support your goals. At Planet Fitness, we believe that fitness should be accessible and enjoyable for everyone. Our spacious facility features a wide range of cardio and strength-training equipment, ensuring you have everything you need for a full-body workout. Our friendly and knowledgeable staff are always on hand to assist you with any questions and to help you make the most of your fitness experience.
iLoveKickboxing - BayShore, NY
Welcome to iLoveKickboxing - Bay Shore, NY! Located at 2042A Sunrise Highway, our gym is your ultimate destination for a dynamic and empowering workout experience. At iLoveKickboxing, we combine the science of kickboxing with a fun and engaging atmosphere to help you achieve your fitness goals. Our expert instructors are passionate about guiding you through high-energy classes that blend cardio, strength training, and kickboxing techniques. Whether you're a beginner or an experienced athlete, our supportive community is here to motivate and inspire you every step of the way. Join us at iLoveKickboxing - Bay Shore, where fitness meets fun and every punch brings you closer to a healthier, stronger you!
Cycle Evolution Fitness Studio
Welcome to Cycle Evolution Fitness Studio, your premier destination for transformative health and fitness experiences in East Islip, New York. Nestled at 73 West Main Street, our studio is more than just a gym—it's a community dedicated to helping you achieve your personal best, regardless of your current fitness level. At Cycle Evolution, we offer a diverse range of classes designed to challenge and inspire. Our Total Body Strength and Conditioning Classes are perfect for anyone looking to enhance their overall fitness. Each class utilizes state-of-the-art RealRyder spin bikes, equipped with personal performance monitors that display RPM speed, distance, and duration on our dynamic leader board. This innovative technology allows you to track your progress in real-time, keeping you motivated and engaged.
Blink Fitness West Islip
Welcome to Blink Fitness West Islip, your premier destination for health and wellness located in the heart of West Islip, New York. Situated conveniently at 175 Sunrise Highway, our gym is designed to provide an inclusive and uplifting environment where everyone can achieve their fitness goals. At Blink Fitness, we believe in the power of positivity and strive to celebrate every body. Our state-of-the-art facility offers a wide range of equipment and amenities, from cardio machines and strength training areas to personal training sessions tailored to your individual needs. Whether you're a fitness enthusiast or just starting your journey, our friendly and knowledgeable staff are here to support and motivate you every step of the way. Join Blink Fitness West Islip today and experience a gym where you can feel good about your workout and yourself.
Saltee Fit
Welcome to Saltee Fit, your personal sanctuary for health and fitness, located at 159 Bangor Street, Lindenhurst, New York 11757. At Saltee Fit, we understand that the journey to achieving your fitness goals can be daunting. Whether it's the anxiety of stepping into a gym without direction or simply not knowing where to start, we're here to change that narrative. Imagine embarking on your fitness journey equipped with a comprehensive plan and guided by an experienced trainer. With your dedication and our expertise, we will reach your goals together, efficiently and effectively, ensuring you see real results along the way.
The Pines Gym
Welcome to The Pines Gym, your premier destination for health and fitness located at 49 Harbor Walk, Sayville, New York. Nestled in the heart of the community, our state-of-the-art facility is designed to help you achieve your fitness goals in a welcoming and supportive environment. Whether you're a fitness enthusiast or just starting your journey, The Pines Gym offers a wide range of equipment, classes, and personalized training programs tailored to meet your individual needs. Our experienced and certified trainers are dedicated to providing guidance and motivation, ensuring you make the most of your workout sessions. From strength training and cardio to yoga and pilates, our diverse class offerings cater to all fitness levels and interests. We pride ourselves on maintaining a clean, safe, and friendly atmosphere where members can focus on their health and well-being.
Yoga and Fitness Evolution
Welcome to Yoga and Fitness Evolution, your premier destination for holistic health and wellness in Lindenhurst, New York. Conveniently located at 817 South 6th Street, our facility offers a serene and welcoming environment where you can embark on your journey to a healthier, more balanced lifestyle. At Yoga and Fitness Evolution, we believe in nurturing both the body and mind. Our diverse range of classes caters to all fitness levels, from beginners to seasoned practitioners. Whether you're looking to deepen your yoga practice, boost your strength and flexibility, or simply unwind and relieve stress, our experienced instructors are here to guide and inspire you every step of the way.
Dottie's Pilates Plus Studios
Welcome to Dottie's Pilates Plus Studios, your premier destination for holistic health and fitness in the heart of Cutchogue, New York. Conveniently located at 28080 Main Road, our studio offers a serene and welcoming environment where you can embark on a transformative journey towards better health and well-being. At Dottie's Pilates Plus Studios, we specialize in Pilates, a powerful practice that enhances strength, flexibility, and posture while promoting mental clarity and relaxation. Whether you are a beginner or an experienced practitioner, our certified instructors are dedicated to providing personalized guidance and support tailored to your individual needs and goals.
Elements Barre Fit, Sag Harbor
Welcome to Elements Barre Fit, Sag Harbor's premier destination for fitness and fashion. Conveniently located at 11 Bridge Street, Sag Harbor, New York, our unique establishment combines a state-of-the-art gym with a chic clothing and health store, offering a holistic approach to wellness and style. At Elements Barre Fit, we believe in nurturing both body and mind. Our gym features a variety of classes tailored to all fitness levels, with a special focus on barre workouts that enhance strength, flexibility, and balance. Our experienced instructors are dedicated to helping you achieve your fitness goals in a supportive and energizing environment.
Wicked Fit
Welcome to Wicked Fit, your premier destination for health and fitness located in the heart of Mattituck, New York. Situated at 13650 Main Road, our state-of-the-art gym offers a welcoming atmosphere for fitness enthusiasts of all levels. At Wicked Fit, we are dedicated to helping you achieve your health goals through a variety of personalized fitness programs, cutting-edge equipment, and expert guidance. Our highly trained and passionate staff is committed to providing you with the support and motivation you need to succeed. Whether you're looking to build strength, improve your cardiovascular health, or simply maintain a healthy lifestyle, Wicked Fit has something for everyone. We offer a wide range of classes, including yoga, spinning, and HIIT, designed to keep your workouts fresh and exciting.
Little Miss Fit
Welcome to Little Miss Fit, your premier health and wellness destination located in the heart of Riverhead, New York. Nestled at 23 Northview Court, our dedicated team is passionate about empowering you to achieve your fitness goals and embrace a healthier lifestyle. At Little Miss Fit, we offer a wide range of personalized services designed to cater to all fitness levels. Whether you're looking to kickstart your fitness journey, enhance your athletic performance, or simply maintain a healthy lifestyle, our expert trainers are here to guide and support you every step of the way. Our state-of-the-art facility boasts the latest equipment and a welcoming atmosphere that makes every workout enjoyable and effective.
TREMBLE
Welcome to TREMBLE, your premier destination for health and wellness located in the heart of Bridgehampton, New York. Nestled at 264 Butter Lane, our state-of-the-art facility offers a sanctuary where you can rejuvenate your mind, body, and spirit. At TREMBLE, we are committed to providing a holistic approach to health, offering a wide range of services designed to enhance your well-being. Whether you're looking to embark on a fitness journey, seek relaxation through our wellness therapies, or explore personalized health programs, our dedicated team of experts is here to guide and support you every step of the way. Experience a tranquil atmosphere, cutting-edge equipment, and a community that prioritizes your health goals. Join us at TREMBLE and take the first step towards a healthier, happier you.
Hampton Gymnastics East
Welcome to Hampton Gymnastics East, your premier destination for health and fitness in Southampton, New York. Conveniently located at 1370 Majors Path, our state-of-the-art facility offers a dynamic and supportive environment where individuals of all ages can embrace the empowering world of gymnastics. At Hampton Gymnastics East, we are committed to promoting physical health and personal growth through expertly designed programs that cater to beginners and seasoned athletes alike. Our team of highly qualified and passionate instructors is dedicated to helping you achieve your fitness goals, whether you're looking to improve your skills, build strength, or simply enjoy a fun and engaging workout.
Hill Street Boxing
Welcome to Hill Street Boxing, your premier destination for fitness and boxing enthusiasts in Riverhead, New York. Conveniently located at 1074 Pulaski Street, our gym offers a dynamic and supportive environment where members of all skill levels can thrive. Whether you're looking to hone your boxing skills, improve your physical fitness, or join a community that is passionate about health and well-being, Hill Street Boxing has something for everyone. Our state-of-the-art facility is equipped with everything you need to reach your fitness goals, including a full-size boxing ring, top-quality punching bags, and a range of strength and conditioning equipment. We offer a variety of classes tailored to different experience levels, from beginner to advanced, ensuring that everyone can find their perfect fit. Our experienced trainers are dedicated to providing personalized guidance and motivation, helping you to improve your technique, build strength, and boost your confidence.
Core Dynamics Gym
Welcome to Core Dynamics Gym, your premier fitness destination located at 58 Deerfield Road, Water Mill, New York. At Core Dynamics Gym, we are committed to helping you achieve your health and wellness goals in a supportive and energizing environment. Our state-of-the-art facility offers a wide range of equipment and fitness classes tailored to all levels, from beginners to seasoned athletes. Our team of experienced trainers is dedicated to providing personalized guidance and support to ensure you get the most out of your workout. Whether you're looking to build strength, increase flexibility, or enhance your overall wellness, Core Dynamics Gym has everything you need to succeed.
The Pilates Atelier
Welcome to The Pilates Atelier, your premier destination for holistic health and fitness in the heart of Water Mill, New York. Conveniently located at 760 Montauk Highway, our boutique studio offers a serene and welcoming environment where you can transform your body and mind through the art of Pilates. At The Pilates Atelier, we are dedicated to promoting overall well-being and physical vitality. Our team of certified instructors provides personalized attention and expert guidance, ensuring that each session is tailored to meet your unique fitness goals and needs. Whether you are a seasoned practitioner or new to Pilates, our diverse range of classes and private sessions are designed to enhance strength, flexibility, and balance.
Hamptons Fit
Welcome to Hamptons Fit, your premier destination for health and wellness located in the heart of Southampton, New York. Situated at 280 Elm Street, our state-of-the-art facility offers a holistic approach to fitness that caters to all levels and abilities. At Hamptons Fit, we are committed to helping you achieve your personal health goals through a wide range of services, including personalized training programs, dynamic group classes, and cutting-edge equipment. Our team of experienced and certified trainers are dedicated to providing a supportive and motivating environment that inspires you to push your limits and discover your full potential. Whether you're looking to build strength, improve flexibility, or simply maintain a healthy lifestyle, Hamptons Fit has something for everyone.
Formation Fitness
Welcome to Formation Fitness, your premier destination for health and wellness located in the heart of Hampton Bays, New York. Situated at 186 Wakeman Road, our state-of-the-art facility is dedicated to helping you achieve your fitness goals in a supportive and motivating environment. Whether you're a beginner or a seasoned athlete, our expert trainers are committed to providing personalized training programs tailored to your unique needs. At Formation Fitness, we offer a wide range of classes and services designed to enhance your physical and mental well-being. From high-intensity interval training (HIIT) and strength conditioning to yoga and Pilates, our diverse class schedule ensures there's something for everyone. Our modern equipment and spacious workout areas provide the perfect setting for you to challenge yourself and improve your fitness levels.
Flip Flop Gymnastics
Welcome to Flip Flop Gymnastics, your premier destination for gymnastics and fitness in Westhampton Beach, New York! Conveniently located at 381 Old Riverhead Road, our state-of-the-art facility offers a wide range of programs designed to inspire and nurture athletes of all ages and skill levels. Whether you're a beginner looking to explore the world of gymnastics or an experienced gymnast aiming to refine your skills, our experienced and passionate instructors are here to guide you every step of the way. At Flip Flop Gymnastics, we believe in fostering a positive and supportive environment that encourages personal growth, confidence, and a love for physical activity. Our comprehensive programs include recreational gymnastics, competitive team training, and specialized classes for toddlers, teens, and adults. With a focus on health and wellness, we also offer fitness classes that complement our gymnastics programs, helping you achieve a balanced and healthy lifestyle.
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