TOP 30 Strength training classes in Rocky Point, New York

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Gold Medal Gymnastics Center, located at 210 Gardiners Avenue in Levittown, New York, is a premier gym and health institution offering a wide range of gymnastics and ninja classes for children of all ages. The center is proud to be the home of the 2021 Level 10 USAG State Champion and has recently joined the Positive Coaching Alliance. With a focus on creating a quality learning experience for every child, Gold Medal Gymnastics Centers have been Long Island's leading gymnastics center since 1973. At Gold Medal Gymnastics Center, children are taught various movements and skills in every Olympic event, helping them develop not only athletic skills but also important life skills such as goal setting, teamwork, and communication. The center's facilities are modern, fully equipped, and cleaned and sterilized daily, ensuring a safe and healthy environment for all students.

Gold Medal Gymnastics Center, located at 1100 Stewart Avenue in Garden City, New York, is a leading gym and health institution that has been serving Long Island since 1973. The center offers a wide range of classes for children ages 3 months to 18 years old, teaching various movements and skills in every Olympic event. With a focus on creating a quality learning experience for every child, regardless of ability or skill level, Gold Medal Gymnastics Center prides itself on teaching not only athletic skills, but also important values such as goal setting, teamwork, and communication. The facility is fully equipped with modern gymnastics equipment and is cleaned and sterilized daily. Air-conditioned and air-purified, the gym provides a safe and comfortable environment for children to learn and grow. With a variety of classes available, including gymnastics, ninja classes, tumbling, trampoline, and more, Gold Medal Gymnastics Center offers a fun and engaging learning experience for children of all ages.

Welcome to RXFit, your premier destination for achieving optimal health and fitness in Rocky Point, New York. Conveniently located at 73 Broadway, our state-of-the-art gym offers a welcoming and motivating environment designed to help you reach your fitness goals, whether you're a beginner or a seasoned athlete. At RXFit, we pride ourselves on providing personalized fitness solutions tailored to meet your unique needs. Our team of certified trainers is dedicated to helping you enhance your physical well-being through customized workout plans, one-on-one coaching, and group fitness classes that cater to all levels.

Welcome to Renegade Fitness, your ultimate destination for health and wellness located at 73 Broadway, Rocky Point, New York. At Renegade Fitness, we are committed to helping you achieve your fitness goals and improve your overall well-being in a supportive and energizing environment. Our state-of-the-art facility is equipped with the latest fitness equipment and offers a wide range of classes tailored to all fitness levels, from beginners to seasoned athletes. Our experienced and certified trainers are dedicated to providing personalized guidance and motivation to ensure you get the most out of every workout. Whether you're looking to build strength, increase flexibility, or enhance your cardiovascular health, Renegade Fitness has the resources and expertise to help you succeed.

Welcome to Legacy Gymnastics, your premier destination for health and fitness in the heart of Rocky Point, New York. Conveniently located at 21 North Country Road, our state-of-the-art facility is dedicated to nurturing the athletic potential of individuals of all ages and skill levels. Whether you're a beginner looking to explore the exciting world of gymnastics or an experienced athlete aiming to refine your skills, Legacy Gymnastics offers a welcoming and supportive environment for everyone. Our team of experienced and passionate coaches is committed to providing personalized instruction that focuses on safety, technique, and fun. We offer a wide range of classes and programs, including recreational gymnastics, competitive training, and specialized workshops, all designed to promote physical fitness, confidence, and personal growth.

Welcome to Sunshine Barre Studio, your premier destination for fitness and wellness in Rocky Point, New York. Conveniently located at 415 New York 25A, our studio offers a unique blend of exercise and mindfulness designed to invigorate your body and uplift your spirit. At Sunshine Barre Studio, we specialize in barre workouts that combine elements of ballet, Pilates, and yoga to deliver a comprehensive fitness experience. Our classes are suitable for all fitness levels, whether you're a seasoned athlete or just beginning your fitness journey. Our experienced instructors are dedicated to helping you achieve your personal health goals, offering personalized guidance and support every step of the way.

Welcome to Orangetheory Fitness, your premier destination for achieving life-changing results in Rocky Point, New York. Conveniently located at 217 New York 25A, our state-of-the-art gym offers a dynamic, science-backed workout experience designed to boost your health and fitness. At Orangetheory Fitness, we are committed to helping you reach your goals with our heart rate-based interval training that combines cardiovascular and strength exercises for maximum calorie burn. Our community of passionate trainers and supportive members is here to inspire and motivate you every step of the way.

Welcome to Gold Medal Gymnastics Center, located at 291 Route 25A, Rocky Point, New York. Since 1973, we have proudly served as Long Island's leading gymnastics center, offering high-quality gymnastics and ninja classes for kids aged 3 months to 18 years. Our state-of-the-art facilities are designed to provide a safe and fun environment where children can learn and grow, regardless of their skill level. At Gold Medal Gymnastics Center, we believe in fostering a love for movement and fitness. Our programs teach essential athletic skills, goal setting, teamwork, and communication, while also building strength, balance, coordination, and flexibility. We offer a wide range of classes, including Preschool, Recreational, Gold Medal Ninja, Tumbling, Trampoline, and Advanced programs.

Welcome to Warrior Jiu Jitsu, your premier destination for martial arts and fitness excellence located in the heart of Rocky Point, New York. Situated conveniently at 379 New York 25A, our gym is dedicated to fostering a supportive and empowering environment for individuals of all ages and skill levels. At Warrior Jiu Jitsu, we specialize in Brazilian Jiu Jitsu, offering expert-led classes designed to improve your physical fitness, mental strength, and self-defense skills. Whether you're a beginner stepping onto the mat for the first time or an experienced practitioner looking to hone your techniques, our skilled instructors are here to guide you every step of the way.

Welcome to Personal Fitness Club Inc., your premier destination for health and wellness located at 721 New York 25A, Rocky Point, New York. At Personal Fitness Club Inc., we are dedicated to helping you achieve your fitness goals in a supportive and motivating environment. Our state-of-the-art facility offers a wide range of amenities, including the latest workout equipment, personalized training programs, and a variety of group fitness classes tailored to all fitness levels. Whether you're looking to improve your strength, increase flexibility, or enhance overall well-being, our team of certified trainers is here to guide and inspire you every step of the way. Join our community today and embark on a journey to a healthier, happier you. Experience the difference at Personal Fitness Club Inc., where your fitness is our passion.

Welcome to Huners Fitness Advantage, your premier health and fitness destination located at 111 North Country Road, Port Jefferson, New York 11777. At Huners Fitness Advantage, we are committed to helping you become the best version of yourself in a modern and clean facility. Our state-of-the-art gym is designed to meet the needs of fitness enthusiasts from all walks of life. Conveniently serving the communities of Port Jefferson, Setauket, East Setauket, South Setauket, Mount Sinai, Miller Place, Stony Brook, Poquott, Belle Terre, Strongs Neck, Port Jeff Station, Rocky Point, Sound Beach, and Centereach, we offer a welcoming environment where you can focus on your health and wellness goals.

Welcome to No Limits Kickboxing & Fitness, your ultimate destination for achieving personal growth and fitness excellence! Conveniently located at 1511 Rocky Point Road in Middle Island, New York, we are more than just a gym; we are a community dedicated to helping you break through barriers and redefine your limits. At No Limits Kickboxing, we believe that limits, like fears, are often just an illusion. Our expertly designed programs are tailored to meet you where you are, whether you're a beginner or a seasoned athlete. With the right coaching and a commitment to consistent effort, you'll find that anything is possible. Our classes cater to all experience and fitness levels, ensuring that everyone can embark on or continue their fitness and martial arts journey with confidence and pride.

Welcome to Gold Medal Gymnastics Center, Long Island's premier destination for gymnastics excellence since 1973. Conveniently located at 1752 Middle Country Road, Centereach, NY 11720, our state-of-the-art facility offers a wide range of classes and programs tailored for children from 3 months to 18 years old. Whether your child is a budding gymnast or a high-energy ninja, we provide a fun and safe environment to learn, grow, and excel. At Gold Medal Gymnastics Center, we believe in more than just teaching athletic skills. Our programs foster goal setting, teamwork, communication, and self-esteem in a supportive and engaging atmosphere. Our comprehensive curriculum covers all Olympic events, ensuring a well-rounded gymnastics education for every child, regardless of their skill level.